Sharing my experiences with yoga and travel amongst other things
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Welcome to "Now What? with Yogi Patel," where we discuss tools for parents, teachers and school leaders to help children develop life skills. I'm your host, Yogi Patel. Join me as we explore strategies using Montessori education and Positive Discipline principles. to develop confident, responsible, and independent learners who trust their abilities. From theory to practice, let's shape empowered individuals in schools and homes through engaging conversations. Subscribe now for insights that ...
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Enlightened Anatomy is a deep-dive into the worlds of anatomy, physiology, and science to inspire yoga teachers, yoga practitioners, and general movement nerds who want the latest science-based knowledge on exercise, health, and mindfulness. Hosted by long-time yoga teacher and co-author of the popular book The Physiology of Yoga, Matthew Huy is on a mission to help yoga teachers feel more confident by truly understanding anatomy and physiology. Tune in to hear scientists, authors, and top-l ...
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Hunting Vegans, a thoughtful new podcast that examines our complex relationship with the environment. Vegan yogi Niti Kala and wildlife scientist/lifelong hunter Nate Wehr ask the question: can you teach a vegan to hunt? The answer takes them on a journey beyond hunting, encompassing everything from ancient Hindu philosophy to modern piracy, from Namibian game reserves to the rivers of New York City and beyond. Each week hear diverse perspectives on hunting, conservation, outdoor recreation, ...
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Unleash your inner rebel and ignite your spiritual fire! Meg, the ultimate rebel soul, is on a mission to empower women to step into their truth, unleash their inner bad ass, and become the down-to-earth spiritual sisters they were born to be! As a bossy ex TV director turned vegan chef and yogi (turned intuitatian unDieter and coach), Meg's no BS approach will take you on an exploration into personal development, motherhood, spirituality, plant medicine, food freedom, and everything in between!
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A broke degenerate hooligan documents conversations about being a Bboy, Breakin', Hip Hop, Dance, Art, Music, Creativity, Innovation, and the slow subtle crumble of society in audio form. Noise Of The Broke Boys is a Podcast by a bboy that discusses breakdancing, art, music, history, philosophy, mathematics, and the slow decay of the mind into madness. This podcast doesn't take itself too seriously, but rather lives in a universe where time and space dissolve into comedic dancing clockwork e ...
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Let’s be honest… on bad days, we’ve all dreamt of marching into the boss's office and saying with undeniable conviction, “I quit”. There are days when we want to throw in the towel, when we imagine what could’ve been if only we’d wandered down a different career path. Despite what you may think, it’s never too late to make a change, to reinvent yourself, to follow your dreams… just like Cathrine Mahoney did. Cathrine left her cushy job as a celebrity publicist to make it as an author. Spoile ...
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6: How your body adapts to yoga -- and exercise in general
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Matt delves into how the human body adapts to yoga and exercise. Reflecting on past misconceptions from his early teaching days, he clarifies a range of physiological adaptations, such as muscular hypertrophy, neural, cardiovascular, and connective tissue responses. Drawing on historical and scientific insights, including his personal experiences a…
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Subscribe to "Now What? with Yogi Patel - Transformation Through Empowerment" for more insights on Positive Discipline, Traditional Early Childhood and Montessori Education, and Raising Teens. Visit www.yogipateltte.com for additional resources and training for parents, teachers, and leaders Questions or topic suggestions? Email us at yogi@yogipate…
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Ep 11: Anxiety Busters: Pro Tips from LCSW Julianne Reilly
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Join us for Episode 11 of the ‘Now What?’ podcast, where we explore managing anxiety in both children and adults with Julianne Reilly from Weaver and Associates in Virginia. Julianne, an expert in anxiety management, shares practical strategies and insights on understanding and addressing anxiety across different age groups. She also discusses the …
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5: Bernie Clark on Yin Yoga, Fascia, and Your Spine
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In this episode, Matt interviews Bernie Clark, author of Your Body Your Yoga and other books, discussing his journey into yoga, his influential works on yin yoga, and his deep dive into human anatomy and variations. They address the scientific and experiential aspects of Yin Yoga, the importance of stress and rest on tissues, and the dynamic nature…
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96. Got 96 Problems & a Podcast Ain't One of 'Em
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I am saying adios this week. After over 3 years at this podcast thing, I am officially dropping the mic (at least for now). Listen in to find out why and how you can continue to hear from me as we move forward. Join my Rebel Soul Insider's Club here. Join Rebel Soul Membership before price goes up here. Check to make sure breathwork is right fo…
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Twice a month I invite you into my virtual breathwork studio where we will focus on a theme and breathe into bliss. This week enjoy a short meditation on the breath; an opportunity to drop into your body and the present moment by simply paying attention to this constant and necessary act, which holds so much magic! These shorty sessions are a direc…
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Big share this week...what our family has been going through the last few months and what I've learned from it all. Join my Rebel Soul Insider's Club here. Check to make sure breathwork is right for you HERE. Get your hands on my top 12 FREE Breathwork resources HERE.
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Heal Yourself to Help Your Child: The Power of Authenticity and Community. Now What? with Yogi Patel
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Discover how healing yourself can make you a better parent. Yogi Patel and our guest discuss authenticity and community support in helping children thrive. Listen to the full podcast episode here on Buzzsprout or watch a video version on YouTube. Subscribe to "Now What? with Yogi Patel - Transformation Through Empowerment" for more insights on Posi…
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Building a Village to Raise Resilient Children
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It Takes a Village to Raise a Child 🌟 In this powerful clip, we explore the profound wisdom of our Indigenous brothers and sisters and the belief in the village approach to raising children. Discover how fostering a community of support can help children remain their authentic selves and thrive, even when caregivers face challenges. Key Takeaways: …
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Introducing my new breathwork sessions series! Twice a month I will be inviting you into my virtual breathwork studio where we will focus on a theme and breathe into bliss. These shorty sessions will be a direct reflection of the topics covered in-depth inside my Rebel Soul Membership so if you are left wanting more, join us for just $47/month!…
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Horizontal Relationships in Parenting and Teaching. Now What Podcast with Yogi Patel
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Discover the transformative power of horizontal relationships inspired by Indigenous wisdom! In this enlightening episode, we explore how viewing the world through a lens of interconnectedness can reshape our approaches to parenting and education. Understanding Indigenous perspectives on nature and relationships The impact of vertical vs. horizonta…
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The Truth About Mistakes: How to Foster Authentic Self-Expression in Children - Now What Podcast
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Welcome to the Now What Podcast with your host, Yogi Patel! In this episode, we're getting deep into the topic of mistakes and how they shape our understanding and growth. Special guest, Deborah Owen Sohocki, a licensed Psychotherapist and Positive Discipline educator, joins us to share her insights and experiences. From discussing the unconscious …
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Rethinking Mistakes: The Key to Authentic Parenting - Now What Podcast
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In this transformative episode of "Now What," host Yogi Patel and Dr. Deborah Owen-Sohocki challenge our understanding of mistakes in parenting. They dive deep into: The true nature of mistakes and how they affect child development Strategies for encouraging authenticity and courage in children How to break the cycle of generational trauma in paren…
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92. Life as Ceremony: Busting the "Perfect Ritual" Myth
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Oh, the myth of the "perfect morning routine" as touted by influencers. F*ck it! Let's explore a more inclusive approach to spirituality and embrace LIFE as a ceremony! You in? Listen in for the how-to, amigo. Purity Salt Cave & Healing Spa Read my "Spotting Spirituality Scams" blog post Contact me to join the June Full Moon Women's Circle!…
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When it comes to your career, do you sometimes feel like you're spinning a million plates at once? Well, welcome to the everyday life of today's unbelievable guest. In today's episode, Maria Thattil talks about the moment she was crowned Miss Universe Australia, why 'perfection' is overrated and how trying to do too many things at once left her fee…
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Raising Resilient Risk-Takers: Positive Discipline Strategies for Empowering Children
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In this enlightening episode, Yogi Patel and Kelly Pfeiffer share their expertise on raising confident, capable children through positive discipline. Explore strategies for encouraging healthy risk-taking, managing challenging behaviors, and fostering cooperation. Learn how to involve children in everyday tasks and decision-making to build responsi…
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Connecting with Your Child: Overcoming the 'Parenting on Top' Dilemma
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Are you feeling like you're constantly on top of your children, making sure they're on track with homework and chores? Join us as we talk about practical strategies to build stronger connections with your child and foster a nurturing environment. Let's navigate the challenges of parenting together! @yogipatel_tte @Nowwhat? @thinkitthroughparenting …
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Introducing my new breathwork sessions series! Twice a month I will be inviting you into my virtual breathwork studio where we will focus on a theme and breathe into bliss. These shorty sessions will be a direct reflection of the topics covered in-depth inside my Rebel Soul Membership so if you are left wanting more, join us for just $47/month! T…
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First comes love, then comes marriage, next comes a bizarre sex dream about a famous chef... Is that how the old saying goes? Today's guest is the delightful Jules Robinson, who shares why it was "vibe at first sight" with on-screen and off-screen husband Cam Merchant, how she's empowering women around the world, crazy dreams and missing four deadl…
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How Can We Encourage and Empower Our Child During Skill-Building?
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Join Kelly Pfeiffer and me as we explore how parents can effectively support their children in developing new skills. Learn about the importance of patience, the power of repetition, and how to encourage your child without immediate criticism. Discover how to see the world through your child's eyes and foster a supportive environment for their grow…
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Encouraging Healthy Risk-Taking and Celebrating Mistakes: Insights from Kelly Pfeiffer & Yogi Patel
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Kelly Pfeiffer and Yogi Patel address how caregivers can foster healthy risk-taking and celebrate mistakes in children. Discover practical solutions for supporting growth and resilience, acknowledging achievements, and managing reactions to successes and failures. @kellypfeiffer @thinkitthroughparenting @yogipatel_tte @Now What? Subscribe to "Now W…
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Struggling with getting your kids to do their chores?
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Discover how to turn everyday chores into fun and educational moments with your kids! Join Kelly Pfeiffer and Yogi Patel in this insightful podcast. Learn how to create effective routines, use positive reinforcement, and more! #FamilyLife #ParentingPodcast @yogipatel_tte #NowWhatPodcast @thinkitthroughparneting Subscribe to "Now What? with Yogi Pat…
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How Positive Discipline and Creativity Solve Parenting Challenges with Yogi Patel and Kelly Pfeiffer.
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In this enlightening conversation, Yogi Patel, Positive Discipline Trainer, and Kelly Pfeiffer, Positive Discipline Lead Trainer, explore the transformative power of positive discipline and creativity in parenting. Discover practical tips on how to celebrate your child's milestones respectfully, involve them in everyday tasks, and encourage problem…
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4: Gut Health and Healing with Nikki Kenward
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Matt is joined by craniosacral therapist and author Nikki Kenward. They discuss Nikki's journey, including her traumatic scuba diving accident, her work in craniosacral therapy, and her innovative concept of post-traumatic gut disorder. The conversation dives deep into the anatomy and physiology of the gut, touching on the enteric nervous system, n…
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In this episode, I'm sharing about my love-hate relationship with the socials. We explore its role in fostering polarization, performative behaviors, and superficial connections and I offer some practical tips on how to find balance and reclaim your digital well-being. Be sure to join my Rebel Soul Insiders list for exclusive content and updates! L…
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He's the man who interviews star-studded celebrities, but today, the tables were turned... In today's episode, Richard Wilkins reveals an early love for British music, sending poems to girls he liked in school, the time his manager changed his name without him knowing and the phone call he got from Michael Jackson... To hear more from Richard, chec…
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Welcome to season 3, Rebel! Introducing my new breathwork sessions series! Twice a month I will be inviting you into my virtual breathwork studio where we will focus on a theme and breathe into bliss. These shorty sessions will be a direct reflection of the topics covered in-depth inside my Rebel Soul Membership so if you are left wanting more, joi…
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If you haven't heard of today's guest... have you been living under a rock?! In today's episode, Shaynna Blaze shares how a blooper led to her success on Selling Houses, her favourite renovation project to date, the reality of filming The Block and why she's making a return to music 20 years after releasing her first single. See omnystudio.com/list…
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How unimaginable heartbreak led to a pursuit of human rights...
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TRIGGER WARNING: This episode deals with heavy topics, include war and depression. In today's episode, Sherine Tadros reflects on her time working as a foreign correspondent in the Gaza strip during the 2008-2009 war and how this incredibly tough journey led to a love of activism. It wasn't just heartbreaking conflict which changed Sherine's career…
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2: Demystifying Anatomy with Andrew McGonigle
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In this episode of the Enlightened Anatomy Podcast, host Matthew Huy is joined by Dr. Andrew McGonigle, co-author of the Physiology of Yoga. They discuss Dr. McGonigle's transition from a medical career to teaching anatomy in yoga, the importance of understanding anatomy and physiology for yoga teachers, and the process of reevaluating old beliefs …
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In this episode of the Enlightened Anatomy Podcast, hosted by Matthew Huy, listeners are introduced to the relationship between science and yoga, with a focus on applying scientific principles to enhance yoga teaching and practice. Matthew shares his journey from dance to a master's in exercise science, emphasizing his rekindled love for science an…
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The best podcasts guests are those who bring the unexpected to the table... and man, didn't we score with Tammin Sursok. In this episode, Tammin shares her struggles growing up in the public eye at just 14-years-old, whilst battling eating disorders and bullying. She reveals the best (and worst) parts of parenting, why she's "a self confessed worka…
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In this very first episode, Matt introduces the objective of the podcast: to provide science-based knowledge and insights into anatomy and physiology, specifically targeted at yoga teachers and practitioners. Matt shares his background in teaching yoga since 2005, his educational qualifications, and his aim to help yoga teachers navigate the confli…
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Untitled Enhancing Belonging and Engagement in the Workplace. with Dr. Susan Belangee and Yogi Patel
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1. Introduction to the Concept of Belonging - Feeling engaged with job, career, and employer - Sense of belonging and significance - Feeling like one matters 2. Understanding Self and Blueprint - Importance of understanding oneself - Overcoming self-criticism and negative thinking - Utilizing tools like the Basis A inventory for self-awareness 3. E…
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There are plenty of reasons you might quit your day job... But what if the choice was no longer yours? What if a debilitating illness meant saying goodbye to a job you love? On today's episode, Kate Pascoe talks about her journey from the exciting world of PR to the freedom she found in Pilates. From late nights and parties, to chronic pain every s…
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Nurturing Holistic Leadership - Conversations with Yogi Patel and Dr. Susan Belangee
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In this enriching episode of Nurturing Holistic Leadership Talk, Yogi Patel engages in a dialogue with Dr. Susan Belangee, an esteemed psychologist and advocate for holistic leadership. Together, they get into various topics aimed at nurturing holistic leadership qualities, fostering inclusivity, and promoting well-being in personal and professiona…
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Empowering Parenthood: Adlerian Perspectives with Dr. Susan Belangee & Yogi Patel
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Join us for an enlightening discussion on parenting and child development with Dr. Susan Belangee, Executive Director of the North American Society for Adlerian Psychology, and Yogi Patel, founder of Transformation Through Empowerment. Discover valuable insights into early childhood beliefs, family dynamics, birth order, and fostering social intere…
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Most people struggle to find one, soul-fulfilling career... unless you’re today's Out Of Office guest. In this episode, Peter Sterling talks about being scouted by Parramatta as a young man, the nerves of his first-grade footy match, why Jack Gibson will forever be a cherished mentor and those hilarious (yet cringey) Footy Show moments. Beyond his …
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From cop to catfish hunter with Kylee Dennis
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If it's too good to be true, it probably is... And when it comes to romance scams, Kylee Dennis is taking a tough-love approach to catch criminals. In today's episode, Kylee reveals her most confronting moments as a police officer, the devastating conversation which sparked her career change and why she built Two Face Investigations. See omnystudio…
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This episode deals with explicit topics. We've had plenty of fascinating guests with the most unbelievable careers on this podcast... But what about a sex spy? Ok, well Samuel Hunter isn't *exactly* a sex spy, but if you listen to this episode, you'll get where we're coming from. Samuel Hunter quit his day job working in a sex shop to become a male…
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Supporting Teens in Schools and Homes the Positive Discipline Way
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Join host Yogi Patel in a conversation with Positive Discipline Expert Eva Dwight as they discuss practical strategies for guiding teenagers through challenges. From setting boundaries to managing screen time and peer pressure, this podcast offers actionable advice for developing healthy relationships and promoting independence in teens. Subscribe …
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We all love love... So who better to speak with than Mr. Married At First Sight himself? Of course we're referring to the wonderful John Aiken. In today's Out Of Office episode, you'll hear how John Aiken went from the player on the pitch, to the relationship expert helping people get hitched. He reveals the ONLY time it's ok to lie to a partner (f…
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Could Jessica Lynne have foreseen this career change?
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As the Executive Assistant to an empire-building entrepreneur, Jessica Lynne quickly learnt the importance of predicting your boss's next move... She soon realised this 'intuition' would lead her in a whole other direction. Hear from Jessica as she talks about working for the incredibly high-profile businessman Peter Alexander, the realisation she …
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Addiction & alienation to inner alignment with Paige Finstad
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TW: This episode deals with some sensitive topics, including eating disorders and substance abuse. Paige waited YEARS for the promotion of her dreams... And the day she received the good news, she burst into tears. Soon enough, she quit. From battles with addiction to struggling with social alienation, Paige wondered if she'd ever find her feet in …
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When we're talking about successful, global empires, there's one bad-ass Aussie woman who should come to mind... Janine Allis went from "a single parent with less than nothing", to one of the world's most well-known entrepreneurs. From bluffing her way onto David Bowie's boat to creating the BILLION dollar Boost Juice brand, get ready to be blown a…
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When the forest becomes your office with Monique Ross
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Most of us spend eight hours each day, for five days a week, chained to our desks and glued to our computer screens. Well, this next guest said f*ck that... Monique Ross left the media to become one with nature as a Forest Bathing Guide (yep, that's a thing). In this episode, find out why Monique sees the forest as a therapist, the embarrassing mom…
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Montessori Insights: Fostering Independence with Jeanne Marie Paynel Welcome to “Now What?” with your host Yogi Patel, featuring Jeanne Marie Paynel, an esteemed Montessori educator and Doula. In this episode, we delve into the principles guiding Montessori education for early years (0-3) and primary (3-6), examining their profound impact in classr…
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Some people might take issue with ‘always a bridesmaid, never a bride’... but not Kerstyn Walsh. In this episode, Kerstyn talks about her love for being centre-stage as a child, how hitting rock bottom led to a pivotal realisation in her career and shares her top tip for any couple looking to tie the knot. See omnystudio.com/listener for privacy in…
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Bill Edgar tells people to f*ck off at funerals for a living
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Bill Edgar, aka the Coffin Confessor, might have one of the most bizarre careers to date. In this episode, Bill shares how he went from being jobless, living on the streets of the Gold Coast and landing in Boggo Road Jail… To getting paid THOUSANDS of dollars to carry out deeds for the dead… See omnystudio.com/listener for privacy information.…
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WARNING: Topics in this episode get a little rogue... Get ready for course language and more mature themes with these two. Kathy Lette is an award-winning author, hardcore feminist and an all-round INCREDIBLE woman. She's got a way with words... but if there's one missing from her vocabulary, it's 'subtlety'. Kathy Lette reveals her families reacti…
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