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91. Breathwork: Self Nurturing
Manage episode 424773324 series 2965510
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Introducing my new breathwork sessions series! Twice a month I will be inviting you into my virtual breathwork studio where we will focus on a theme and breathe into bliss.
These shorty sessions will be a direct reflection of the topics covered in-depth inside my Rebel Soul Membership so if you are left wanting more, join us for just $47/month!
Today's session is dedicated to opening ourselves up to receive more love for the parts of us that feel shame, guilt, and judgment.
Check to make sure breathwork is right for you HERE.
Get your hands on my top 12 FREE Breathwork resources HERE.
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