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91. Breathwork: Self Nurturing

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Manage episode 424773324 series 2965510
Content provided by Rebel Soul Health Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebel Soul Health Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Introducing my new breathwork sessions series! Twice a month I will be inviting you into my virtual breathwork studio where we will focus on a theme and breathe into bliss.

These shorty sessions will be a direct reflection of the topics covered in-depth inside my ⁠Rebel Soul Membership⁠ so if you are left wanting more, join us for just $47/month!

Today's session is dedicated to opening ourselves up to receive more love for the parts of us that feel shame, guilt, and judgment.

Check to make sure breathwork is right for you ⁠HERE⁠.

Get your hands on my top 12 FREE Breathwork resources ⁠HERE⁠.

  continue reading

97 episodes

Artwork
iconShare
 
Manage episode 424773324 series 2965510
Content provided by Rebel Soul Health Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebel Soul Health Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Introducing my new breathwork sessions series! Twice a month I will be inviting you into my virtual breathwork studio where we will focus on a theme and breathe into bliss.

These shorty sessions will be a direct reflection of the topics covered in-depth inside my ⁠Rebel Soul Membership⁠ so if you are left wanting more, join us for just $47/month!

Today's session is dedicated to opening ourselves up to receive more love for the parts of us that feel shame, guilt, and judgment.

Check to make sure breathwork is right for you ⁠HERE⁠.

Get your hands on my top 12 FREE Breathwork resources ⁠HERE⁠.

  continue reading

97 episodes

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