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Emily Lauren Dick Podcasts

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The Body Positive Podcast

Emily Lauren Dick

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A podcast about ditching diets, normalizing real bodies, and helping you feel better in your own skin. Emily Lauren Dick, the host and author of Body Positive: A Guide to Loving Your Body, covers a wide range of topics through a body positive lens (especially the ones you've been made to feel ashamed of). Emily interviews real people and leading experts to provide a variety of perspectives in bite-sized episodes that will empower you to live a guilt-free life!
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Episode 19 - Moms and Self-Love with Liz Swenson 30:42

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Liz Swenson, Author, Illustrator, and Educator, joins us to chat about figuring out motherhood and the importance of doing what is right for you. We discuss her book, You Got This Mama! and prioritizing self-love. Follow Liz @lizswensonbff on Instagram and purchase You Got This Mama! anywhere books are sold or https://www.familius.com/book/you-got-…
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Episode 17 - Body Trauma with Jewels 19:53

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Jewels, author of The Making of a Woman, discusses her biography and shares her redemption after childhood trauma. We discuss how trauma can affect your body image, the importance of sharing authentic stories, and reconnecting with your body in your own way. You can follow Jewels on Instagram @jewelsthemakingofawoman and purchase her book at www.th…
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Episode 16 - Self Love Routine with Dr. Lunide Louis 29:53

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Dr. Lunide Louis joins us for the 16th episode of The Body Positive Podcast! We chat about the importance of adding a little self-love into your daily routine and how you can rewire your mind to be more body positive. Follow Dr. Lunide Louis on Instagram at @bestmorningroutine or visit her website at www.bestmorningroutineever.com!…
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Episode 15 - Body Positive Dance Parties with Deanna Seymour 26:55

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Deanna Seymour, dance party host extraordinaire, joins us on the podcast to chat about motherhood, getting comfortable at every angle, and finding joy in movement! You can follow her on Instagram @thedeannaseymour and check out her website www.deannaseymour.com for more information about her dance parties!…
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Episode 14 - Aging Bodies with Dr. Karen Bryson 24:21

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Dr. Karen Bryson, bestselling author and professor, joins us to talk about aging women's bodies. We discuss how mature women's bodies are presented in the media, how aging is a privilege, living life to its fullest, and romance novels! You can follow Dr. Karen Bryson on Instagram @karenmbryson and check out her podcast at www.thecuriousprofessorpod…
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Episode 13 - Image & Relationships with Gabrielle Usatynski 45:50

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Gabrielle Usatynski, Licensed Professional Counselor and Author of The Power Couple Formula, joins us to speak about body image and relationships. We discuss attachment theory, healthy relationships and how we can feel safe and secure in relationships (especially as it relates to body image)! You can find out more about Gabrielle at thepowercouplef…
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Episode 11 - Intimate Vulva Care with Wendy Rose Barry and Eugenia Marshall 26:32

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Featuring Wendy Rose Berry and Eugenia Marshall, founders of the product conditionHER. We chat about self-care versus self-improvement and destigmatizing the vulva! Use the code BODYPOSITIVE to get 15% off at www.conditionher.com or follow them on Instagram @conditionher!By Emily Lauren Dick
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Episode 10 - Sex and Body Image with Cassie Willnauer 42:17

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Cassie Willnauer, licensed therapist and clinical sexology student, joins us to talk about body image and sex! We discuss shame, weight stigma, the porn industry, and how negative body image can impact female pleasure. You can check out her website at www.cassiewillnauer.com and follow her on Instagram @cassiewillnauerlpc!…
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Episode 8 - Vagina Storytelling with Karin Freeland 27:04

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Karin Freeland is a recovering corporate junkie turned Life Coach and the author of The Ins and Outs of My Vagina. We talk about sharing our personal truths with humor, body image post-pregnancy, and getting out of our comfort zones! You can follow her on Instagram @karinfreeland, visit her website at www.karinfreeland.com and purchase her memoir, …
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Episode 7 - Owning Menopause with Julie Gordon White 21:04

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Julie Gordon White, award-winning entrepreneur, TEDx speaker, business coach for women, and owner of Bossa Bars menopause energy bars, joins us to talk about owning menopause! She teaches us the importance of being prepared for menopause, honoring the body’s unique experience with it, and how to live your best life during the change. Follow Julie o…
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Episode 6 - Style & Confidence with Laurie Brucker Amerikaner 27:08

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Laurie Brucker Amerikaner, one of LA's top stylists and author of You Are Your Style! joins us to talk about all things confidence and style. She teaches us that learning to dress the body you have right now IS a form of self-care! Laurie speaks about how impactful personal style can be towards how we feel about ourselves and our bodies. Follow Lau…
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Episode 5 - Purity Culture with Sarah Lacour 29:07

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Sarah Lacour joins us to talk about purity culture, the movement predicated upon the idea that women are responsible for men's sexual feelings and choices. We speak about this problematic belief system that teaches young girls to dress and act in a way that discourages men from acting on their sexual urges while simultaneously teaching them not to …
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Episode 4 - Health At Every Size with Dr. Lisa Folden 21:22

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Dr. Lisa Folden, Licensed Physical Therapist, Author, and Mom-Focused Health Coach, joins us to talk about fatphobia in healthcare. She demystifies myths about being fat and discusses how we can redefine health for each unique person. She works with women to be their happiest and healthiest, on their own terms! Follow Dr. Lisa Folden on Instagram @…
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Episode 3 - Clothing and Confidence with Charlotte Oxnam 27:23

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Charlotte Oxnam, Founder of Cue the Curves, an online platform designed to support and build a community for young plus-size women. We talk about how clothing impacts confidence, her take on the trendy "mid-size" term, plus-size brands, and performative body positivity. Follow Charlotte on Instagram and TikTok @cuethecurves and check out www.cuethe…
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Episode 2 - Body Shame and Mindset with Lina Rowan 18:59

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Lina Rowan, Founder of Manifest Alignment, speaks about body shame and how to adopt a body positive mindset. Talking about mirror work, developing an authentic connection to your body, and manifesting wellness in all areas of your life. Follow Lina on Instagram @manifestalignment and check out www.manifestalignment.com to get a free session!…
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Episode 1 - Body Image and Dating with Jess Camboia 22:04

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Let's dive into the world of dating while managing body image concerns. Our guest, Jessica Camboia, gives us a taste of what the dating scene is like right now and what we should ACTUALLY be looking for in a partner (and no, it's not just good looks)! Follow Jess on Instagram @jcamboiaartistry and @camboiaandco…
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