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Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and hav ...
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Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and ...
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Four Philly improvisers (Eric Everwine, Chris Berg, Brett Rader, Timothy Rapp) turn stories from their comedian friends into D&D sessions. Roll for bits. Website: http://metagamepodcast.com/ iTunes: http://apple.co/2q36ulV Google Play: http://bit.ly/2px6ibn Stitcher: http://bit.ly/2q6ADzf Facebook: http://bit.ly/2r0Ye3v Twitter: https://twitter.com/themetagamepod
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The Generosity Now Podcast is dedicated to inspiring generosity and promoting whole life stewardship among followers of Christ. We share stories of individuals and organizations doing great work in our community and around the world. Our goal is to provide practical insights and tools to help listeners make a positive kingdom impact with their resources. Whether you want to become a better wealth manager, overcome challenges in deploying large sums of money, or align with your family values, ...
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NumberOneBeats Weekly Radio Show Hosted By A.C.K. ! The Show will be presented in many different FM Radios like Radio FG USA, Number1 FM Turkey, Heat Radio Greece, We-love-house.fm Germany, DJR’ADIO, Daltica Radio, Clublovers fm, VIP TV and many more stations in different Countries like Belgium, Canada, Malta, Ibiza, Spain, U.S.A, Hungary, Bulgaria, Russia .... Near NumberOneBeats Records tracks supports the show also many talented new comers. Curtainly supporting and playing in the past and ...
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The SRI360 Podcast is focused exclusively on Socially Responsible, ESG, Impact, Sustainable & Responsible investing. To learn more, visit SRI360.com. Each episode presents an interview with a world-class investor who is an accomplished practitioner from different asset classes in lively, wide-ranging, long-format discussions. In each interview, we try to cover everything from each investor's early personal journey—and what motivated and attracted them to commit their life energy to SRI—to in ...
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1. Neya - Too Deep 2. Amari Noelle & Jacob Latimore - Would'nt Do 2 3. Ann Marie - Therapy 4. Jhené Aiko, Meek Mill, Young Thug - Someone To Love 5. Rihanna - Needed Me (Amapiano Remix) 6. Krishawna - I Let Cha 7. Alexia Jayy - I Need a Man 8. Nelccia - Options 9. K. Michelle - You 10. Daniel Caesar - Valentina 11. Eric Bellinger - Sum 2 See 12. Zeina - Nasty 13. Aqyila - Hello 14. Jacquees - I Remember 15. Kimberly Brewer feat. Joe & Stevie Wonder) - Don't Make Me Wait Too Long 16. Jully Bl ...
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1. Ama Ka'rin - Christmas Ain't the Same 2. Charity - Seasoned 3. Xandi - You For Christmas 4. Dorrella - DND luv 5. Bigshay- Insecure 6. Deondre Black - Make Love 7. DJ Sleet feat. J mila - Jane 8. Bahja Rodriguez - You 9. Hennessy - She Can't 10. SHRETA - did you think of us 11. Journey Montana - Rich Girl 12. Chris Brown - No Time Like Christmas 13. KJ - Wish You Were Here 14. Brook B.- You Got Me 15. Ire Ola- something to nothing 16. Con Killion - Good Girl, Naughty 17. Jacob Latimore - ...
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Today’s episode is a follow-up to our first “best of” compilation in celebration of our 2-year anniversary as the SRI360 podcast. I’m highlighting some of my favorite and most interesting responses from one of the most popular questions in my interviews. Tune in to hear what these world-class investors in sustainable and responsible investing had t…
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Today, I’m going to share some important information about vitamin D. The VITAL study, which involved 26,000 people, concluded that vitamin D supplementation is essentially worthless. The study found that vitamin D supplementation did not reduce the risk of cancer, major cardiovascular events, stroke, or cardiovascular death. In this study, they us…
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Today, I am fortunate to have Dr. Don Clum with me for the fourth time. He is the founder and owner of Insulin Friendly Living, a virtual practice specializing in insulin resistance and advanced metabolic nutrition. In this episode, Dr. Don Clum explains that one in eight adults in the United States, or around 40 million people, are taking Ozempic …
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Please join me in welcoming Professor Bruce Hollis! Professor Hollis’ research has provided a new understanding of the importance of vitamin D and its full range of functions. Vitamin D has been understood as an essential nutrient for skeletal integrity and maintaining blood calcium levels. As microbiology and research developed, researchers found …
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If you’re looking to lose weight without feeling restricted by skipping meals or counting calories, then I have an easy solution for you. In this lesson, I’ll be sharing my 7 day protocol for you to lose weight FAST. You can repeat this 7 day protocol each week until you reach your desired weight loss goal. The first step is to lower the hormone in…
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Today, we're going to talk about the most powerful group in the food industry—the four companies control 90% of the grain trade. This includes products made from corn, soy, wheat, sugar, and rice, which comprise about 68% of the average person’s calories in the United States. The 4 following companies are the middleman between farmers and food corp…
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Today, I am fortunate to welcome Spencer Feldman back to the show for the fourth time. Spencer is the founder of https://remedylink.com/ — where, for the last 20 years, he has been formulating and manufacturing detoxification products for doctors and their patients. His company specializes in helping support your body’s natural responses to heavy m…
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Today, I’m going to tell you about the healthiest ice cream and the worst ice cream! The worst ice cream for your health is Ben & Jerry’s! It contains cream, liquid sugar, skim milk, more sugar, brown sugar, soybean oil, and tapioca flour. There are 49 carbs per serving, with 3 servings in a single pint! That’s around 35 teaspoons of sugar! Breyers…
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Continuing in our summer series, Eric and Laurie interview Jeff Waldron, a complex gift attorney with the National Christian Foundation (NCF). They discuss the power of asset-based giving and the various tools available for charitable giving. Jeff shares his personal journey of generosity and stewardship and how it led him to join NCF. They explore…
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If you’ve been struggling to lose stubborn fat no matter how much you diet or exercise, then I’ve got the perfect solution for you… I’ll be sharing 7 key ingredients for you to have 1 tablespoon of each day, which puts your metabolism into a fat burning state. These ingredients have one thing in common… They work with your mitochondria to create mi…
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Biodiversity is essential for the survival of humankind, yet we threaten it every day as a society. But what’s most concerning is how it’s vastly overlooked by companies in the investment space, not realizing how their future returns depend on having healthy ecosystems. To help shift this narrative is my guest Ingrid Kukuljan, Head of Impact and Su…
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Today, I am blessed to have Dr. William Li here with me. He is a world-renowned physician, scientist, speaker, and author of EAT TO BEAT DISEASE – The New Science of How Your Body Can Heal Itself. In this episode, Dr. Li explains the significant connection between visceral fat and cancer, emphasizing that advanced cancer treatments are closely tied…
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Please join me in welcoming Dr. Chris Knobbe! Dr. Knobbe is an ophthalmologist who has been working on seed oil research for the past 13 years. His research investigates industrial seed oils and their connection to obesity, diabetes, and almost all the chronic diseases that plague us today. Sugar consumption levels did not change much between 1922 …
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1. Accepting the wrong health advice as fact Just because someone is a doctor doesn’t mean you should trust them blindly. 2. Depending on protein powder for protein Protein powder is incomplete compared to animal protein. It doesn’t offer the vitamins and minerals needed to stay healthy. 3. Treating symptoms and ignoring the cause This is the main …
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I’m going to share with you an easy 7 step protocol for you to get rid of cellulite and flabby skin within 28 days. This works so well that if you follow the steps outlined, you’ll notice significant changes within a month. The best news, it doesn’t matter how long you’ve had cellulite and flabby skin, or your age, it works for everyone because… Yo…
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Today, I’m going to share some of the amazing benefits of dry fasting and water fasting. There are over 50 genes that protect us from famine and drought and produce many health benefits. Fasting can help you lose weight, burn fat, and live longer. It helps improve cardiovascular health and can improve your blood sugars. A study involving birds comp…
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Today, I am blessed to have here with me Mike Feldstein. He is the Founder & CEO of Jaspr, an air science & technology company. He is an unconventional entrepreneur who sees challenges as opportunities and who is constantly finding solutions to problems others see as insurmountable. Jaspr, Feldstein’s latest venture, is the culmination of Mike’s di…
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Justin Richard has collected a wealth of information using a continuous glucose monitor to experiment with different foods and their effect on his blood sugar. He explains how monitoring your glucose can help you stay healthy, too! Justin has a family history of type 2 diabetes, so he wanted to learn more about insulin resistance to prevent the sam…
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Welcome back to the Generosity Now podcast! As we continue our summer series, producer Jonathan Collier introduces international business leader John Halverson, a seasoned expert in investing, development, and strategy consulting. John shares his inspiring journey from working with Cargill and Land O'Lakes to leading impactful investments in East A…
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As someone who was personally 34 percent body fat for 20+ years of my life, I was able to get as lean as 6 percent body fat within months. In today’s lesson, I’ll be sharing an 11 step protocol for you to do the same. This works so well, you’ll see results within days… 🥑 Get your Keto Recipe of the Week here: http://www.ketokamprecipes.com / / E P …
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Today, I am blessed to have Josh Trent here with me. Host of the Wellness + Wisdom Podcast, creator of the Liberated Life Tribe and BREATHE: Breath + Wellness. Josh has spent the past 21+ years as a trainer, researcher and facilitator discovering the wellness and wisdom for himself and humans to thrive in our modern world. His mission is to help hu…
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Today, I’m going to share some of the not-so-common reasons why you might be struggling to lose weight. Insulin is at the heart of a slow metabolism. Insulin is triggered by sugar and other foods that act as sugar in the body. Ultra-processed foods like chips and Cheez-Its have 0 sugars but contain carbs with very little fiber. They also contain st…
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Many people believe that raw milk is the number one cause of pathogens in dairy, but is it the raw milk itself causing the problem, or is it contaminated milk? It's important to remember that just because something is pasteurized doesn't automatically make it safe. It's also important to understand that E. coli is not just found in raw milk but can…
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If I pulled out a cigarette and started smoking in front of people in public, most people would think “dude, smoking kills.” However, if I instead, pulled out a Snickers Bar, or a can of soda, most people wouldn’t think a second thought. Yet, sugar kills more people than smoking! It isn’t an instant death.. It first starts with warning signs that y…
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Today, I’m going to share step-by-step instructions for an amazing technique that's one of the best sore throat remedies I've found. To perform this technique, find the area of dysfunction and work on the opposite side. This remedy seems to work by affecting the fascia in the back of the neck to create space in the front. This also allows you to co…
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It’s an absolute delight to welcome Martha Carlin back for her third appearance on the show today! Martha Carlin is a “Citizen Scientist,” systems thinker, wife of Parkinson’s warrior John Carlin, and founder of The BioCollective, a microbiome company expanding the reach of science and BiotiQuest, the first of its kind probiotic line. In this episo…
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Today, I’m going to tell you why two Brazil nuts each day may help with hypothyroid conditions. Most hypothyroid conditions are really Hashimoto’s disease, which is an autoimmune condition. 14 million people are diagnosed with Hashimoto’s each year in the US alone. Hashimoto’s puts you at risk for developing other types of autoimmune disease. Selen…
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Eric and Laurie are joined by Tim Macready for a conversation about faith-aligned investing. Tim shares his journey from managing a billion-dollar pension fund in Australia to establishing Brightlight in the US, aiming to bridge the gap between investors' values and their portfolios. We explore the challenges and rewards of integrating faith with f…
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If you’re looking to get rid of stubborn fat, especially around your belly so you can be beachbody and bikini body ready for the summer, then I have 5 easy things to do to burn body fat FAST. You’re going to find yourself at outdoor events such as the beach, pool and BBQ’s more often during the summer. I remember avoiding these events as much as po…
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Today, I am blessed to have Leah Brueggemann here with me. She is a Functional Diagnostic Nutritional® Practitioner with a passion for holistic wellness. As a musician, wife, and devoted mother to the most energetic little boy, she is dedicated to educating others on achieving optimal hormonal health. In this episode, Leah emphasizes that a balance…
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To celebrate the SRI360 podcast's 2nd anniversary, I've created a “best of” episode with some of my favorite responses from one of the most popular questions in my interviews: the lessons learned from investments that didn’t turn out as expected. This episode features: 1. Bram Bos: Green Bonds Investing (02:12) Managing Director, Goldman Sachs Asse…
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In this podcast, I’m going to tell you how to fast correctly for the most fasting benefits without any negative side effects. Fasting CAN help you live longer! Fasting activates longevity genes, which reduce inflammation and help improve conditions like diabetes and prediabetes. They also protect the cells against disease. Avoid making these 6 fast…
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Today, we’ll discuss the importance of nutritional deficiencies. In modern medicine, many health problems are labeled “idiopathic” when they actually stem from nutritional deficiency. These 6 devastating health conditions can be the result of nutritional deficiencies. 1. Neurasthenia This is a condition in which your nervous system and brain are de…
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Daily dosing of vitamin D is crucial. Here are the top symptoms of vitamin D deficiency: 1. High blood pressure 2. Lowered mood 3. Inflammation 4. Weak immune system 5. Sleep problems 6. Skin issues 7. Low back pain or muscle pain Vitamin D is one of the most important vitamins for overall health. It’s essential to make sure you’re getting enough. …
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There are two primary causes of weight gain and cancer… Oxidative stress leading to cell membrane inflammation Lack of oxygen Cancer cells grow fast. This often causes tumours to outgrow the reach of their surrounding vascular system. This results in decreased oxygen availability, called hypoxia. 'This lack of oxygen triggers several processes that…
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Today, I am blessed to have Mary Ruddick here with me. Dubbed the "Sherlock Holmes of Health" for her unique ability to expeditiously assess and remediate rare neuromuscular conditions that others have deemed impossible, Mary Ruddick can regularly be found endangering herself in the untouched corners of the world to learn from and distill the wisdo…
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Today, I’m going to show you how to cleanse your liver in just three days. I’ve tested many different liver cleanses, and most have left me sick in bed. But what I’m going to share today is different. This natural liver cleanse is also different from the liver detoxes and liver cleanses I’ve mentioned in the past, like apple cider vinegar, lemon, o…
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On this weeks episode, we kick off or summer series highlighting some of our favorite episodes from season two. Eric and Laurie interview Shannon Hawkins Morris, Vice President of Helping Hands. They discuss the history and purpose of Helping Hands, a ministry that provides financial assistance to individuals and families in need. Shannon shares ex…
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Today, I am blessed to have here with me Dr Paul Barattiero. He is an experienced senior executive and a true pioneer in the field of natural health. Dr. Barattiero is the developer of Echo Hydrogen Water systems, designed to harness molecular hydrogen's incredible benefits for improving health and well-being. With a deep understanding of the effec…
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Today, I am blessed to have Dr. Jonathan Fields here with me. He is an internationally known Acupuncture Physician, Doctor of Oriental Medicine, Martial Arts Instructor, and Public Speaker. He was born into a medical family, grew up in martial arts, and had a background in music and design. After a serious health crisis of his own yielded no result…
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In this podcast, I’ll share 9 fascinating facts about fascia and the secret to keeping it healthy. 1. Fascia is the material that surrounds every muscle in the body. 2. Fascia gives the body posture and shape. 3. Fascia adapts to the environment. 4. Cells of the fascia or collagen are called fibroblasts. You have billions of these cells that can mi…
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In this podcast, I’m going to tell you why your waist circumference is more important than your weight. A woman’s waist should be less than 35 inches, and a man’s should be less than 40 inches. Every inch increases the risk of premature death. Visceral fat is fat that surrounds the organs and has several negative health consequences, including the …
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Today, I’m going to tell you about the best and the worst supplements to take as you age. Let’s start with iron supplements. Our bodies do not have a good way of eliminating excess iron, which can damage the liver. Too much iron can increase your risk of infection and also deplete zinc. Donating blood can help eliminate excess iron. If you have ane…
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Today, I am blessed to have Dr. Cate here with me. Cate Shanahan, MD, “The Energy Guru,” is a Cornell-trained physician-scientist whose works have inspired entire movements involving bone broth, live-culture ferments, and seed oil-free business empires. Together with NBA legend Gary Vitti, she created the LA Lakers PRO Nutrition program, which has …
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Today, we’re going to talk about bloating, the number one symptom associated with a leaky gut. If you have a leaky gut, you have crevices and holes in your gut where food particles and substances can travel through without a stamp of approval from the immune system. For example, if you have a leaky gut and egg protein gets through, your immune syst…
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In this episode, Eric and Laurie wrap up Season 2 of the Generosity Now podcast by highlighting some of their favorite episodes. They express gratitude for the podcast's global reach and encourage listeners to share their favorite episodes with others. The highlighted episodes include discussions on inheriting wealth, setting a financial finish lin…
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Have you ever thought about what happens with the clothes you toss out, or all the unsold items in malls? The apparel industry is a $3 trillion market that mass-produces tons of garments. Yet, a large portion of these items end up as waste without ever being sold. For many brands, it’s more cost-effective to write off unsold items as waste rather t…
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Let's talk about the truth about saturated fat and cholesterol. Cholesterol is a type of fat made by the liver that's used to make cell membranes, hormones, and vitamin D. Saturated fat is a type of fat that stays solid at room temperature, while unsaturated fat is liquid at room temperature. Coconut oil is 87% saturated fat, and lard is 47% satura…
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