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The Weekly Walk

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The Weekly Walk

Joyce Shulman and Eric Cohen

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This podcast is perfect to take with you on a 30-minute walk. Join hundreds of other women that have made meaningful changes in their lives with 99 Walks. They are getting healthier, losing weight and taking time for themselves again. Learn more at 99Walks.fit
 
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show series
 
Vikram and Vivek Nayar and Julieta Zavala are people we can rely on to talk about drinks and fashion! The Nayar twins, Two Robbers Seltzer Co. owners and founders, have lived all over the world, from New York City to New Delhi, but they decided to launch their brand of hard seltzers right here in Philly, because they believed it would be more inter…
 
About Carolyn Carolyn is co-founder of Impostor Syndrome Institute, the world’s No. 1 source of solutions for individuals and organizations. As a nationally recognized business growth strategist and award-winning entrepreneur with more than 30 years of experience, Carolyn is uniquely qualified to guide the Institute’s mission to stamp out impostor …
 
On this episode, we have filmmaker Bilal Motley and chef Amanda Shulman. Motley's short animated film Quarantine Kids was an official selection at this year’s BlackStar Film Festival. Co-directed by his then 9-year-old daughter Bria, the film tells the courageous story of Bria's struggle through the COVID-19 pandemic. The film garnered the duo our …
 
Join Joyce & Dara Dunbar, JettSetter Captain and woman of many talents, for a casual conversation you can walk to. Dara and Joyce chat about the importance of mental health support, Dara's journey with breast cancer and what led her to choose flat closure, as well as why Dara is an advocate for reminding women their body is strong and beautiful and…
 
We're taking you on a culinary journey with Dr. Maya, Dr. Kala Johnstone and Chef Hoon Rhee. Philly twins Dr. Maya and Dr. Kala began their careers as Philadelphia public school teachers, but soon felt the pull of their vision boards and decided to launch FoodChasers' Kitchen. Since opening in December 2021, they’ve cooked for memorable guests, inc…
 
About Starr Tapping into the beauty and uniqueness of forgotten, abandoned and often overlooked subjects is at the core of Starr’s art and way of living. She has degrees in Commercial Photography and Sociology and has been a professional photographer for over 15 years. She especially loves to work with High School seniors, teens/tweens, people with…
 
Join Joyce & Leanne Morgan, comedian, for a casual conversation you can walk to. Sharing her real-life experiences, listen in as Leanne takes you through her story of finding her way to the comedy stage, how she keeps going with such a busy schedule, and why she thinks everyone should believe in dreaming. About Leanne After 22 years in comedy, Lean…
 
Darrell Alston and Camille Bell are changing up the fashion and cosmetic industries respectively. Nationally recognized, Alston is the first Philadelphia brand designer to be carried in Footlocker with his company Bungee Oblečení. Bell is working to make everyone feel seen in the cosmetic world with her company Pound Cake. After seeing how a shade …
 
Join Joyce & Nicole Feliciano, founder of Momtrends Media, for a casual conversation you can walk to. Hear about why Nicole took a leap into entrepreneurship, the importance of taking risks, and winter sports, other than skiing, that you just might want to give a try. About Nicole Nicole Feliciano is the CEO of Momtrends Media and publishes one of …
 
Philly is a city of champions, two of them being Travis Wolfe, Jr. and Kareem Rosser. Wolfe is a 16-year-old actor who’s been a show business veteran for a decade, starring in shows like Neighborhood and Grown-ish and most recently CBS’s Bob ❤️ Abishola. Next up, as an interscholastic polo champion, Rosser is everywhere including playing a major ro…
 
Join Joyce Shulman & Renata Joy, founder of Pure Joy Wellness, for a casual conversation about fitness, food, and their shared love of lifting heavy things. About Renata: Renata Joy is a mom, a grandmother and the founder of Pure Joy Wellness—a community-based lifestyle brand that helps women over 50 improve their lives through fitness, nutrition, …
 
Join Joyce Shulman & Leslie Gold, founder and executive director of Strides In Recovery for a casual conversation you can walk to. Listen in on the power of working toward physical challenges in overcoming addiction and mental obstacles. And in doing so, why it often connects you to a supportive, like-minded community to help propel you forward to …
 
Yaya Horne, Damion Ward and Eric “Bus Driver Doo” Lilley are showing off Philly in different ways, but spreading the love as they do. Horne and Ward, co-founders of Tiny Room for Elephants, discuss how their month-long festival fuses the work of artists and musicians committed to creating unexpected works. The inspiration for this year's festival i…
 
Join Joyce & Mary Pipher, psychologist and writer, for a casual conversation you can walk to. This beautiful conversation reminds us that there's always a way to find light, especially when you pay attention. And though we may walk through sunlight and shadows, there is impermanence in it all. About Mary Mary Pipher graduated in Cultural Anthropolo…
 
Join Joyce & Dr. Emily Splichal, Functional Podiatrist and Human Movement Specialist, for a casual conversation you can walk to. Find out the benefits of going barefoot, the importance of releasing your feet and how to do it, as well as tips for what to look for in a walking shoe and the truth behind plantar fasciitis. About Dr. Emily Dr Emily Spli…
 
Brandi Nicole and Brannon Johnson are two Philadelphians that know health and wellness! Nicole is the founder of Hike + Heal, which is so much more than hiking. With wellness retreats, healing circles, Nicole shows folks a way to find peace of mind in the City of Brotherly Love. Up next, we have Philly native Johnson, an elite accomplished athlete …
 
Join Joyce & Katie Fogarty, host of the podcast A Certain Age, for a casual conversation you can walk to. Listen in as they discuss imposter syndrome, how to move through it, and why you should embrace the idea that change is not just possible, it's probable. After all, sometimes you just have to get out of your own way. About Katie Katie Fogarty i…
 
Join Joyce and Nancy Trent, President & Founder of Trent & Company, for a casual conversation you can walk to. Hear about how fitness and wellness trends have changed over the years, the value of keeping an eye on what's next, and the power of curiosity and the willingness to try new things to keep learning and growing. About Nancy Nancy Trent is t…
 
Suzann Christine, Gregory Corbin and Aja Graydon test their Philly knowledge live at the Roots Picnic. How well do you know your Reading Terminal Market merchants? Remember when the first Roots Picnic took place? Corbin, community activist, poet and educator, joins Team Justin, and Graydon, the lady from Kindred the Family Soul, and Christine, R&B …
 
Barbara is a recognized expert on positive aging, as well as an award-winning author, journalist, public speaker, media contributor, and consultant on topics including health, nutrition, career, fitness, sex and positive and healthy aging. She's on the board of the Bone Health & Osteoporosis Foundation, serves as Bone Health Ambassador, and is Team…
 
Pink Sweat$ and Dyana Williams represent the past, present and future of music. And that future is looking bright thanks to singer/ songwriter Pink Sweat$. Born and raised in West Philly, Sweat$ discusses how inspired he is by love—something that’s apparent on his newest album Pink Moon. Up next, Dyana Williams, the mother of Black Music Month, mak…
 
About Elise Elise Museles is not your ‘average’ nutrition expert. As the best-selling author of the empowering book, Food Story: Rewrite the Way You Eat, Think, and Live, Elise holds four certificates in holistic health and integrative healing. She is on the Environmental Working Group board of directors and has been a National Institutes of Health…
 
Siddiq Moore and Sofia Deleon are getting us in the mood for summertime with all their talk about water ice and street food. Siddiq of the eponymously named Siddiq’s Water Ice gives us the scoop about his shop being a community hub and his journey to owning two stores. And Deleon talks about how she brought her favorite childhood eats to Philly via…
 
About Stephanie Stephanie Carter founded Wallaroo Hat Company in April of 1999. She has been the Founder and CEO for the last 22 years. She was a pioneer in the sun protection industry by introducing hats with a UPF rating of 50+ long before any other companies had even considered the idea. Carter introduced the idea of UPF rated hats to the US mar…
 
Join Joyce & Stephanie Fee, Certified Nutritionist and Founder & CEO of NOCK Sustainable Wellness, for a casual conversation you can walk to. Listen in as they discuss how everyone is unique and has methods for health and wellness that work specifically for them, how to tap into your instincts and how to get started making the changes that work for…
 
Chef Kevin Cooper and DJ Diamond Kuts discuss the best of food and music. Chef Cooper is a three-time Food Network champion, winning ‘Guy’s Chance of a Lifetime,’ ‘Guy’s Grocery Games’ and ‘Cooks vs. Cons.’ He’s also launched one of Philly’s newest culinary offerings Succulent Imagination, a one-on-one cooking class, and will own and operate a Chic…
 
About Andrea Andrea, founder and CEO of Artitudes Design, has been in the tech industry for over 30 years. Her company, Artitudes Design, is a full-service creative services and experiential design firm that specializes in connecting messages to audiences in a visually impactful way. In 2020, she started her own podcast “The Lead Like a Woman Show”…
 
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