Best Erik Muzzy Podcasts (2024)

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Ep. 100 - Ouch! Why Does my Body Hurt? 21:04

7h ago21:04

21:04

Understanding Fascia: The Unsung Hero of Our Bodies Welcome to the Reality of Health podcast! Today, we dive deep into one of my favorite topics—fascia. We'll explore its fascinating structure, function, and importance through detailed descriptions and incredible visuals. Learn how fascia acts as the body's internal rigging system, its role in prev…

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Ep. 99 - mRNA And The Upcoming Vaccines 13:13

2d ago13:13

13:13

A Critical Look at mRNA Vaccines and Health Claims Welcome healthy friends! In this episode of the Reality of Health podcast, I take a critical look at the claims surrounding mRNA vaccines and the broader implications for our health. Through screen sharing, I explore the misconceptions about mRNA technology, the validity of spike proteins, and the …

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Ep. 98 - Testosterone Killers 13:13

8d ago13:13

13:13

Unexpected Factors Lowering Your Testosterone | Reality of Health Podcast Welcome to the Reality of Health podcast. In this episode, we delve into some surprising factors that could be lowering your testosterone, whether you're a man or a woman. Drawing insights from the lifestyle of the Messiah tribe in Africa, we explore how their diet, low EMF e…

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Ep. 97 - Marijuana is Not What You Think it is 16:48

9d ago16:48

16:48

The Hidden Dangers of High-Potency Cannabis In this episode of the Reality of Health Podcast, I share a different perspective on cannabis, questioning its commonly touted health benefits. While acknowledging its controlled medical use, I address the alarming side effects and rising psychotic disorders linked to its high-potency forms. Statistics re…

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Ep. 96 - Do Infectious Diseases Really Exist? 13:05

13d ago13:05

13:05

Do Infectious Diseases Really Exist? In this episode of the Reality of Health podcast, I challenge the widely-accepted belief in infectious diseases. I discuss historical living conditions that led to poor health, arguing that pollution, overcrowding, and toxic environments—not invisible pathogens—were to blame. From the lack of proper plumbing to …

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Ep. 95 - The Mysteries of Breathing 15:16

18d ago15:16

15:16

Exploring the Mysteries of Breathing: Energy, Iron, and Water in the Human Body Welcome to the latest episode of the Reality of Health podcast! In this episode, I delve into my theory about the intricate relationship between iron, water, blood, and oxygen in our bodies. I explore how breathing might be about more than just exchanging oxygen and car…

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Ep. 94 - The Truth About PCR Tests! 13:03

22d ago13:03

13:03

The Truth About PCR Tests: What They Aren't Telling You In this episode of the Reality of Health Podcast, Erik delves into the complexities and controversies surrounding PCR tests. He explains how these tests work, their origins, and the various misconceptions and potential conflicts of interest involved. Erik questions the accuracy and trustworthi…

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Ep. 93 - Fiber is Not Good For You! 12:23

25d ago12:23

12:23

The Fiber Myth: Why You Don't Actually Need Fiber for a Healthy Diet Welcome to the Reality of Health Podcast! In this episode, I delve into the controversial topic of fiber and challenge the common belief that it's essential for good health. I discuss a significant study from the World Journal of Gastroenterology, revealing that reducing or elimin…

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Ep. 92 - The Real Secret of Why Exercise Works 16:38

29d ago16:38

16:38

The Secret Behind Why Exercise Actually Works | Reality of Health Podcast Welcome to the Reality of Health Podcast! In today's episode, we delve into the fascinating world of exercise and why it truly works. Whether you're struggling to see progress, aiming to gain muscle, or curious about the necessity of working out, this episode is for you. We b…

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Ep. 91 - Are Nerves What You Have Been Told? 12:55

1M ago12:55

12:55

Understanding the Electrical Nature of Our Nervous System In this episode of the Reality of Health Podcast, we'll explore a unique perspective on the human nervous system and its electrical properties. From CPR and electrical conduction to the role of electrolytes and good nutrition, discover how our bodies function as electrical beings. We'll disc…

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Ep. 90 - Barefoot Shoes And Barefoot Walking: You Need to be Doing This 13:28

1M ago13:28

13:28

Barefoot Shoes: Unlock the Secrets to Better Health and Posture Welcome to the Reality of Health podcast! In today's episode, we delve into the benefits of walking barefoot and wearing barefoot shoes. This polarizing topic covers how barefoot walking can strengthen your feet, enhance posture, and reduce inflammation. Learn about the drawbacks of mo…

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Ep. 89 - Pet Health Part 2: How to Heal Them 20:20

1M ago20:20

20:20

Unlocking Optimal Health: The Ultimate Guide to Your Pet's Well-being | Reality of Health Podcast Welcome to the Reality of Health Podcast! In today's episode, we delve into pet health with a focus on why your pets get sick and how to support their well-being. We discuss the importance of a species-specific raw food diet for carnivores, herbivores,…

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Ep. 88 - Toxins You Don’t Think About...Part: 2 14:18

1M ago14:18

14:18

Unseen Toxins in Everyday Items: Feminine Products, Band-Aids, and More | Reality of Health Podcast Part 2 In this episode of the Reality of Health Podcast, I dive into part two of the 'Toxins You Don't Think About' series. Discover the hidden dangers in everyday items such as feminine hygiene products, band-aids, cardboard, contact lenses, sunscre…

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Ep. 87 - Can I Diagnose Myself? Understanding Self-Diagnosis 12:15

2M ago12:15

12:15

Can I Diagnose Myself? Understanding Self-Diagnosis Welcome to the Reality of Health podcast! In this episode, I explore the intriguing question: Can I diagnose myself? I discuss the limitations and inaccuracies of many diagnostic tests, the individuality of each person's health, and the importance of understanding our own symptoms and life events.…

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Ep. 86 - The Reality of Sunscreen 13:54

2M ago13:54

13:54

The Truth About Sunscreen: What They Don't Tell You Welcome to the Reality of Health podcast! In today's episode, we dive deep into the $7 billion sunscreen industry. I'll discuss the differences between chemical-based and mineral-based sunscreens, focusing on the benefits of using non-nano, uncoated zinc oxide. Learn why most commercial sunscreens…

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Ep. 85 - Fasting And Detoxification: A Different Perspective 12:17

2M ago12:17

12:17

Rethinking Detox and Fasting: My Gentle Approach Welcome to the Reality of Health podcast! In this episode, I delve into a fresh perspective on fasting and detoxification. I challenge conventional views and offer a less invasive approach, emphasizing the importance of gradual cleansing and the body's natural ability to detoxify. I provide tips such…

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Ep. 84 - What You Need to Know About Supplements 11:46

2M ago11:46

11:46

My Insights on Supplements In this episode of the Reality of Health podcast, I delve into whether or not you should take supplements and which ones you might need. I break down the concept of the human body as an electrical system that can become depleted of energy due to stress, poor diet, or toxins, leading to various health problems. I emphasize…

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Ep. 83 - Toxins in Your Life You Never Think About... 12:59

2M ago12:59

12:59

Toxins in Your Life You Never Think About... In this episode of the Reality of Health podcast, I share my eye-opening exploration into the various hidden sources of toxins that affect our health. I contrast our modern-day exposure to a plethora of toxins with the natural and cleaner environment people lived in years ago. I delve into the presence o…

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Ep. 82 - The Truth About Antibiotics... 15:42

2M ago15:42

15:42

My Take on Antibiotics, Antivirals, and Illness In this episode of the 'Reality of Health' podcast, I challenge the conventional medical beliefs surrounding the effectiveness and necessity of antibiotics and antivirals, proposing a perspective that viruses and bacteria don't cause illnesses in the way we've been led to believe. I reinforce the 'ter…

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Ep. 81 - Should You Take Minerals? 12:57

2M ago12:57

12:57

The Magic of Minerals in Our Bodies In this episode of the Reality of Health podcast, I dive into the intriguing theory of mineral transmutation, a perspective on minerals that suggests our bodies can convert one mineral into another according to need. Unlike the conventional belief that minerals remain unchanged in biological systems, I explore th…

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Ep. 80 - Autoimmune Diseases And Antibodies- A Better Perspective 11:13

2M ago11:13

11:13

Rethinking Autoimmune Diseases: My Provocative Perspective In this episode of 'Reality of Health,' I challenge traditional views on autoimmune diseases, offering an alternative perspective that questions the role of antibodies in these conditions. I clarify my non-medical background and dispute the conventional understanding that the immune syste…

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Ep. 79 - The Real Truth About Vitamin D... 12:35

2M ago12:35

12:35

Discovering the Real Story Behind Vitamin D: More Than Just a Vitamin In this episode titled 'Discovering the Real Story Behind Vitamin D: More Than Just a Vitamin,' I dive into debunking common myths surrounding Vitamin D, emphasizing that it's not simply a vitamin but a steroid hormone that plays a crucial role in our body's function. I explain h…

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Ep. 78 - Your Master Conductor, The Thyroid... 14:26

3M ago14:26

14:26

Thyroid Health: Beyond Just Metabolism In this podcast episode, I explore the critical role of the thyroid gland in overall health, highlighting its influence on various bodily functions at the cellular level. I discuss the importance of nurturing our bodies with a diet rich in proteins and fats, necessary for the thyroid to produce essential hormo…

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Ep. 77 - Why You Really Need Iodine! It's not what you think... 9:07

3M ago9:07

9:07

The Truth About why you need Iodine In this 'Reality of Health' podcast episode, I share a deep dive into the overlooked importance of iodine, moving beyond the common perception that its benefits are limited to thyroid function. I explore the daily exposure we face to harmful chemicals like fluoride, bromide, and chloride, found in everything from…

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Ep. 76 - The First Step to a Healthy Life 13:28

3M ago13:28

13:28

Crafting a Personalized Health Plan In this episode of 'Reality of Health', I share why I believe planning is the first critical step toward achieving our health goals. I take you through a series of reflective questions that I ask you about your current health status, goals, and motivations for wanting to improve your health. These reflections wil…

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Ep. 75 - How To Not Get Sick In The Spring 11:57

3M ago11:57

11:57

My Guide to Spring Wellness: How I Tackle Colds and Flu's In this 'Reality of Health' podcast episode, I share insights on managing springtime colds and flus, emphasizing preventive steps over the concept of viruses or bacteria. I delve into the body's reactions to seasonal changes, including the effects of altered circadian rhythms, sunlight expos…

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Ep. 74 - The Foundation of your Body...It Will Blow Your Mind! 39:46

3M ago39:46

39:46

Discovering the Crystalline Essence Within You In this episode of the 'Reality of Health' podcast, I embark on a journey of redefining health by challenging traditional beliefs about the human body. I introduce the fascinating concept that our bodies are not merely collections of cells and organs, but structured water or crystalline entities, makin…

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Ep. 73 - Your Jedi midi-chlorians...Somatids! 17:52

3M ago17:52

17:52

Discovering the Terrain Theory and your Jedi Somatids I share my exploration of the terrain theory as an enlightening alternative to the commonly accepted germ theory of disease. I make the case that, contrary to germ theory, the terrain theory has evidence to back it up, proposing a new perspective: our bodies have an inherent ability to heal them…

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Ep. 72 - Your Soul...More Than Meets the Eye 18:38

3M ago18:38

18:38

Beyond the Mirror: My Journey to Understanding True Health and Self-Worth In this episode of my Reality of Health podcast, I explore the deep truth that we are not defined by our physical bodies but are, in essence, souls inhabiting physical vessels. I challenge the societal norms of judging individuals based on their looks, underlining that real h…

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Ep. 71 - Secrets of Tequila, Beer, Whiskey, Rum, Vodka 16:17

3M ago16:17

16:17

The Hidden Truth About Alcoholic Beverages In this episode of The Monday Minutes, I delve into the common misconceptions and hidden truths about various alcoholic beverages, focusing on their composition and the widespread use of additives like caramel coloring, artificial sweeteners, and GMO ingredients. I highlight tequila, beer, whiskey, gin, ru…

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Ep. 70 - Wine...healthy or not? 35:22

4M ago35:22

35:22

My Deep Dive into the True World of Wine In this podcast episode, I take a comprehensive look into the complex world of wine, discussing the stark contrast between 'dead' and 'living' wines as well as the distinctions between commercial and natural types. I emphasize the importance of understanding what wine labels truly tell us, the role and impac…

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Ep. 69 - Lyme disease...the truth 23:42

4M ago23:42

23:42

My Take on Lyme Disease: Germ Theory vs. Terrain Theory In this episode of my podcast, the Reality of Health, I dive into the contested topic of Lyme disease, challenging the common medical assertion that it is transmitted by tick bites carrying the bacterium Borrelia. I make a case for the terrain theory over the germ theory, arguing against the e…

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Ep. 68 - Viruses Don't Exist...!!! 38:31

4M ago38:31

38:31

Questioning the Existence of Viruses and the Basis of Modern Virology In this episode of 'The Reality of Health' podcast, I present a controversial opinion questioning the existence of viruses, the methods used in modern virology, and the integrity of the pharmaceutical industry. I challenge the fundamental principles of how viruses are claimed to …

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Ep. 67 - Health: It's all about the trade offs... 8:59

4M ago8:59

8:59

The Reality of Health: Choices and Consequences In this episode I host emphasize the concept of cause and effect in personal health choices, stressing that every action, whether using natural or synthetic products, consuming sugar, or engaging in habits like drinking or gambling, has consequences. I also outline the problems associated with sugar, …

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Ep. 66 - No Such Thing! It's All Lies... 41:44

4M ago41:44

41:44

Questioning the Status Quo: My Take on Established Scientific Concepts In this episode of the 'Reality of Health' podcast, I, Erik, challenge widely accepted scientific theories concerning human biology and medicine. I dispute the existence of several foundational concepts such as the sodium-potassium pump, cell receptors, the immune system, the no…

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Ep. 65 - 5 Foods to Avoid for Better Health 11:10

4M ago11:10

11:10

Five Foods to Definitely Avoid for Better Health In this episode of 'Monday Minutes' on 'The Reality of Health' podcast, I discuss five foods that are considered harmful to one's health. I emphasize the importance of selecting healthier food alternatives and preparing food at home to ensure better control over ingredients. I discuss the potential l…

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Ep. 64 - Redefining High Blood Pressure: A New Perspective 23:42

4M ago23:42

23:42

Unlocking the Secrets Behind Blood Pressure This episode of the Reality of Health podcast challenges conventional theories about heart health and hypertension, emphasizing the importance of reevaluating medical theories with new information. It introduces the concept that hypertension is not a disease but a symptom of poor circulation and proposes …

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Ep. 63 - Cookware- health and flavor 12:44

4M ago12:44

12:44

Choosing the Right Cookware for Health and Taste In this episode of 'Monday Minutes' from the 'Reality of Health' podcast, I discuss the importance of selecting the right types of cookware for both health benefits and enhancing the taste of food. Highlighting the drawbacks of non-stick cookware due to its unhealthy coatings, I recommend alternative…

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Ep. 62 - Round Up weed killer: The end of food as you know it 53:46

4M ago53:46

53:46

The Dark Side of Our Food System: Exposing Monsanto This podcast episode delves into the concerning aspects of food production, particularly focusing on Monsanto's role in developing harmful chemicals like PCBs, DDT, and glyphosate found in Roundup, and their impact on human health and the environment. I discuss Monsanto's history, including their …

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Ep. 61 - This podcast is different from others... 8:07

5M ago8:07

8:07

Reality of Health Podcast: Debunking Health Myths and Pursuing True Healing In this episode of the Reality of Health podcast, I express gratitude for the listener's time and interest. I aim to provide a different perspective from the usual health narratives. I am skeptical of the information shared by both the medical and natural professions, which…

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Ep. 60 - Ear-resistible Health: Tuning in to the Miracles of Your Ears 20:13

5M ago20:13

20:13

Your Ears: A Key to Your Health In this episode of the reality of health podcast, a deep dive into the importance and complex functions of our ears in relation to overall health is undertaken. Topics covered include how ears process sound, the connection between the vagus nerve and ears, the potential pleasurable sensation some individuals experien…

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Ep. 59 - How we healed before 1920 13:31

5M ago13:31

13:31

Exploring the History of Ancient Healing Methods This episode discusses ancient principles and systems of healing, like spiritual and healing practices, that have been used over centuries. It highlights how modern technology has enabled a deeper understanding of principles such as meditation, Tai-Chi, acupuncture, and others. It further goes on to …

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Ep. 57 - CARNIVORE DIET 58:45

5M ago58:45

58:45

Demystifying the Carnivore Diet In this episode, I discuss the controversial carnivore diet and share my personal experience with it. The episode aims to clear up misconceptions and provide insights into the benefits of the diet, such as increased energy, improved overall health, and weight loss. I explain that the carnivore diet involves consuming…

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Ep. 56 - Food pyramid is a lie! 11:07

5M ago11:07

11:07

The Reality of the Food Pyramid In this podcast, I discuss the history and consequences of the food pyramid guidelines. I state that these guidelines, introduced during President Eisenhower's term, were influenced by misinformed ideas of nutrition and tied to the economic interests of large companies. I assert that the food pyramid has contributed …

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Ep. 55 - Truth about scars/piercings 26:07

5M ago26:07

26:07

The Impact and Treatment of Scars on Our Health In this episode of The Reality of Health Podcast, I delve into the topic of scars, their implication on our health, and modalities to heal them. I explain that any form of cuts or alterations to the skin, ranging from surgeries, piercings, to tattoos, leaves behind scars. I critically illustrate that …

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Ep. 54 - Habits create health 7:50

5M ago7:50

7:50

Creating Positive Rhythms: Achieving Physical, Mental and Spiritual Health I discuss the importance of establishing positive routines in our life to achieve better health and well-being. I suggest your daily habits significantly impact our physical, mental, and spiritual health, and hence, it is crucial to consciously make habits that are beneficia…

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Ep. 53 - The secret of how your body works... 28:58

5M ago28:58

28:58

The Power of Energy, Frequency, and Vibration in Health This episode delves into the deep connection between energy, frequency, vibration, and human health. I passionately explore these concepts as seen in life, nature, and as echoed by Tesla, emphasizing their role in every aspect of our living experience. The episode stresses the profound effects…

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Ep. 52 - Amyloids: From Biofilm to Neurological Disorders 8:47

5M ago8:47

8:47

Unveiling the Hidden Dangers of Amyloids and Industrial Raised Meat This health episode centers around the topic of Amyloids, proteins that can activate auto-immunity conditions such as cancer or neurological issues. Amyloids originate from the food supply, particularly from poorly raised animals. Consuming meats like chicken, pork, or turkey raise…

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Ep. 51 - Castor oil pack...you need to try it 46:25

6M ago46:25

46:25

The Miraculous Powers of Castor Oil Packs This episode of the Reality of Health Podcast explores the amazing benefits of castor oil and castor oil packs. I discuss how these packs can alleviate daily aches, pains, assist in weight loss, solve hormonal issues, skin problems, improve digestive health, and boost the lymphatic system's functionality. T…

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Ep. 50 - Foods you shouldn't eat! 20:39

6M ago20:39

20:39

The Truth About Our Food: Healthy vs Poisonous Choices I discusse various types of food and whether they truly benefit our health or not. Some of the foods discussed include American cheese, fast food, margarine, vegetable oils, beans, canned soups, store bought bread, crackers, chips, almonds, kale, spinach, sports drinks, hot dogs, cereal, carbon…

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Erik Muzzy Podcasts

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