Learn how the principles of Intuitive Eating align with Scripture so you can improve your relationship with food, your body and God and cast out dieting for good.
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Fun and insights into our economy and financial news as well as how The American Dream can be rebuilt to help the middle class thrive once again. Down to earth talk from Financial Advisor, Erin Schmidt, MS, IAR, bringing insights about how to get your financial freedom back. Send your FAQ to: erin@bradywealthmanagement.com. Disclosure: This podcast and Erin's new book are not considered advice to buy or sell securities or insurance, nor give tax or legal advice. Always see a professional abo ...
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Required Reading revisits the most impactful books from our childhood with a new guest every week.
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Welcome to The Evolution Podcast! Join Evolution Managing Director and co-Founder, Matt Auron & other industry leaders as they explore leadership, personal development, scaling start-ups, and how these ideas and methods are inspiring us to build and lead extraordinary companies that enrich the world, improve our lives, and drive long-term, holistic success.
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I started this podcast because I was tired of being stereotyped as lazy, triggered and entitled. I wanted to give voice to a different kind of millennial and invite us to write a new story - one of a generation willing to challenge the status quo, embrace nuance and paradox, and reject PC-culture. This podcast isn’t about finding answers, it’s about asking the right questions. How can we reinvent ourselves and the narratives we’ve been expected to inherit? How can we take ownership over the ...
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68 - Identity in Christ and Food with Brittany Wilson
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In this episode of Intuitive Eating for Christian Women our guest Brittany Wilson shares about how our identity in Christ informs and transforms our relationship with food. In this episode we dig into: Her experience with an unhealthy relationship with food and body based in control not identity How the Lord healed her fear and heart issues and tra…
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Dear America: Across the Wide and Lonesome Prairie with Emily Schmidt
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Sometimes mosquitos get in the pancakes and you have to eat them anyway. Writer Emily Schmidt walks me through one of the most popular and traumatizing series of the late 90s/early 00s: Dear America and in particular its Oregon Trail diary Across the Wide and Lonesome Prairie from 1997 by Kristiana Gregory. Summary: After the death of her 2 sisters…
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I wouldn't have predicted that I would ever say the phrase "acquiescence mushrooms," but here we are. Bailey Benningfield joins me to discuss Gail Carson Levine's Ella Enchanted. And yes we discuss the movie, don't you know my passion for Anne Hathaway? Synopsis: At her birth, Ella of Frell was the unfortunate recipient of a foolish fairy's gift - …
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The Nightmare Before Christmas with Jess Woodworth
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What's this? A bonus episode? This week Jess Woodworth returns to discuss a seasonal staple that I had never seen before: THE NIGHTMARE BEFORE CHRISTMAS from 1993. The film tells the story of Jack Skellington, the King of "Halloween Town", who stumbles upon "Christmas Town" and schemes to take over the holiday. It was directed by Henry Selick and w…
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The Mysteries of Harris Burdick with Delaney Circe
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It's a picture book - with lore. Delaney Circe joins me to discuss Chris Van Allsburg's The Mysteries of Harris Burdick from 1984. In an encounter between a children's book editor named Peter Wenders and an author and illustrator named Harris Burdick – who says he has 14 stories that he has written – Burdick brings one picture from each story with …
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67 - Embodiment & Aging with Ruth Harper
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In today’s episode of Intuitive Eating for Christian Women, Ruth Harper shares about the role of embodiment in healing and aging. In this episode we discuss: Her experience of ‘performance for acceptance’ in the Christian realm and body realm Her story of hitting rock bottom and God using that in her life How a knee injury changed her relationship …
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Shelby Copple joins me to discuss a book about lovin books: INKHEART by Cornelia Funke. The story follows bookish twelve-year-old Meggie, who learns that her bookbinder father Mortimer or 'Mo' has a special gift: he can bring fictional characters to life. Read Shelby's newsletter! Support the podcast! Follow Erin!…
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Get your freak on theater kids, we're doing Shakespeare. Kylie Brakeman joins me to discuss William Shakespeare's immortal classic: Macbeth. Listen to Kylie's podcast Artists on Artists on Artists on Artists! Support the show! Follow Erin!
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Wayside School is Falling Down! with Kevin T Porter
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Kevin T Porter joins me to discuss the second book in Louis Sachar's Wayside series: Wayside School is Falling Down! Our original Wayside episode with Jenny Cavallero! Listen to Kevin's podcast Good Christian Fun! Support the podcast! I'll send you MAIL!! Follow Erin!
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Natalie Ortega (Wicked!!!) joins me to discuss Scott Westerfeld's 2005 library staple: UGLIES. Also, a movie of this 19 year old book is coming to Netflix in a few weeks. That's called serendipity, baby. Uglies is a 2005 science fiction novel by Scott Westerfeld. It is set in a future post scarcity dystopian world in which everyone is considered an…
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66 - Feed My Soul with Kristen Bunger
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In this episode of Intuitive Eating for Christian Women our guest Kristen Bunger shares about what it’s like transitioning from eating disorders and disordered eating into intuitive eating and the power of faith in this healing process. In this episode we dig into: Her journey of encountering diet culture in school to become a Registered Dietitian …
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I'd Tell You I Love You, But Then I'd Have to Kill You with Grace Bahler
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Grace Bahler joins me to discuss the first book in Ally Carter's Gallagher Girls series: I'd Tell You I Love You, But Then I'd Have to Kill You from 2006! The Gallagher Academy for Exceptional Young Women is a fairly typical all-girls school—that is, if every school teaches advanced martial arts in PE, chemistry always consists of learning about th…
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The Tale of Despereaux with Jess Woodworth
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Jess Woodworth joins me to discuss Newbery Medal winner The Tale of Despereaux by Kate DiCamillo (one of only 6 authors to win 2 Newberys!) The main plot follows the adventures of a mouse named Despereaux Tilling, as he sets out on his quest to rescue a beautiful human princess from the rats. (Wikipedia) Support the podcast! Follow Jess! Follow Eri…
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One Flew Over the Cuckoo's Nest with Chelsea Pope
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Chelsea Pope joins me to discuss Ken Kesey's One Flew Over the Cuckoo's Nest by Ken Kesey! Trigger warnings for discussions of mental health, institutionalization, suicide, and more. The book is narrated by Chief Bromden, a gigantic half-Native American patient at a psychiatric hospital, who presents himself as deaf, mute, and docile. Bromden's tal…
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Pride and Prejudice with Hua Chen and Ashley Westover
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It's another dealer's choice episode! Returning guests Hua Chen and Ashley Westover join me to discuss a book I hated in high school (I was wrong! I know!) Jane Austen's PRIDE AND PREJUDICE! Book summary: While the arrival of wealthy gentlemen sends her marriage-minded mother into a frenzy, willful and opinionated Elizabeth Bennet matches wits with…
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65 - Choosing Trust Over Control with Lisa Michelle Jones
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Today on the Intuitive Eating for Christian Women podcast our guest Lisa Michelle Jones shares her testimony of eating disorder recovery and explains how embracing our authentic identity helps build up the kingdom of God and the Body of Christ. In this episode we dig into: - Her experience of coping with change by seeking control - How the feeling …
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I didn't mean to have the American Revolution episode come out on July 3rd, but! I'll take any serendipity I can get. Another Dealer's Choice episode - professor Carly O'Brien returns to discuss Esther Forbes' 1943 Newberry winning novel Johnny Tremain. Book summary: Johnny, a young apprentice silversmith, is caught up with Otis, Hancock, and John …
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Don't look now, it's the Gruffalo! Book summary: Walk further into the deep dark wood, and discover what happens when a quick-witted mouse comes face to face with an owl, a snake . . . and a hungry Gruffalo! (Storygraph) Support the podcast! Follow Hayley Follow me!
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Nick & Norah's Infinite Playlist with Jenny Cavallero
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I'm launching a series called DEALER'S CHOICE where I pick the book!! So I picked my middle school backpack staple, my entry into adulthood, the book that made me say "teenhood? i'm here!" it's Nick and Norah's Infinite Playlist by David Levithan and Rachel Cohn! The novel is told from the alternating perspectives of Nick, the only straight member …
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From the Files of Madison Finn with Lyvie Scott
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ITS EPISODE 30! Don't bring back jelly sandals unless you're cosplaying the Big Lebowski!
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Original guest Georgia Shenk joins me to discuss Meg Cabot's AIRHEAD - a book about modeling, full body transplants, and a chinchilla named Anna Nicole Smith.
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64 - Freedom in Surrender with Ashley Smith
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In this episode of Intuitive Eating for Christian Women our guest Ashley Smith shares her story of control and surrender, and her experience of healing Hypothalamic Amenorrhea (HA), getting her period back and restoring ovulation through intuitive eating and faith. In this episode we dig into: The impact of high school and college athletics and cro…
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A Series of Unfortunate Events with Justin Crosby
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Flop Soup's Justin Crosby joins me to discuss Lemony Snicket's first Unfortunate Event: The Bad Beginning! Why is Erin's audio so bad? We don't know but hopefully she'll figure it out. Or else!
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63 - Managing Chronic Health Conditions through Intuitive Eating with Brooke Fredrickson
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In today’s episode of Intuitive Eating for Christian Women, Brooke Fredrickson RD shares about how dieting actually wreaks havoc on our health and her personal and professional experience in managing chronic health conditions through intuitive eating. In this episode we dig into: - Brooke's experience being diagnosed with an autoimmune disease and …
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Lock and Key with Cassandra Kyriazis
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Sarah Dessen has LANDED. Cassandra Kyriazis of Flop Soup joins me to discuss Sarah Dessen's novel LOCK AND KEY, 2008s jewelry, and the power of having 2-3 friends. Flop Soup: https://www.flopsoup.com/ Substack: https://goodlinksbycassandra.substack.com/ Twitter: https://twitter.com/CassandraKy
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The Tail of Emily Windsnap with Zannah Schorer
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MERMAIDS, ARE YOU READY? Zannah Schorer joins me for episode 26 to discuss Liz Kessler's tale of a girl probing the mysteries of her absent father, the weird lighthouse operator, and why her legs are becoming a tail!
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ITS EPISODE 25!!! And one of the best books in American literature in my opinion. Corryn Diemer joins us to read Louis Sachar's 1998 classic - its both twinkling fairytale and sweaty gritty story about the juvenile penal system. And of course, the movie. Follow Corryn! Support the show! Follow Erin!
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Grab your gear, we're looking for dragons. Ashley Westover joins me to discuss Dugald Steer's interactive DRAGONOLOGY and his OLOGIES series! Support the podcast! Follow Ashley's podcast QueerPG! Follow Erin!
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62 - Discovering Intuitive Movement with Tricia Hicks
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In today’s episode of Intuitive Eating for Christian Women, Tricia Hicks shares her testimony of healing from eating disorders and discovering intuitive eating and intuitive movement. In this episode we dig into: - Suffering an identity crisis as a teenager which led to eating disorders - How her food story brought her to God - Her testimony of God…
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Its a Required Reading first - childhood friend Hua Chen joins Erin to discuss a book they read together in Mr Swift's 10th grade English class: THE GRAPES OF WRATH, a book which both love, but could not remember. Spoiler: it's really good!
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All of a Kind Family with Emily Caulfield
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This week writer and artist Emily Caulfield joins me to discuss Sydney Taylor's ALL OF A KIND FAMILY! I can't believe we recorded the whole episode and I forgot to ask what a Whatnot is!
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Trigger warnings abound but its a goodie all the same - Zoë Dennis joins me to discuss Sylvia Plath's 1963 novel The Bell Jar! The Bell Jar is the story of 19-year-old Esther Greenwood, the breakdown she experiences, and the beginnings of her recovery. The year is 1953 and Esther Greenwood, having finished college for the academic year, has won a o…
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In this episode of Intuitive Eating for Christian Women our guest Leslie Schilling shares about her latest book Feed Yourself and explains why we should step away from the lies of diet culture and into our divine design. In this thought-provoking conversation, Leslie unpacks the influence of diet culture in the church and helps us navigate it with …
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The Golden Compass with Sam Walt Jones
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ITS OUR TWENTIETH EPISODE!!!! A classic among classics, book one of the His Dark Materials series, The Golden Compass
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The Care and Keeping of You with Amanda Yuan
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ITS THE BODY EPISODE, MOM AND DAD DON"T LISTEN. Dive in to Valorie Lee Schaefer's THE CARE AND KEEPING OF YOU from American Girl Magazine in 1998.
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60 - Managing Diabetes with Intuitive Eating with Donetta Floyd
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In this episode of Intuitive Eating for Christian Women our guest Donetta Floyd shares her journey to become a dietitian working with Type 2 Diabetes and eating disorders. We discuss the social determinants of health and take a look at what it’s like to manage diabetes with intuitive eating. In this episode we dig into: - Growing up in church but n…
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The Boxcar Children with Madeline Douglass
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We're going to the dump and making a swimming pool! Madeline Douglass joins us to talk Gertrude Chandler Warren's 1942 THE BOXCAR CHILDREN! Mystery grandfathers abound!
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Where the Red Fern Grows with Carly O'Brien
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Grab the tissues, it's everyone's favorite heartbreaking dog book: Wilson Rawls' WHERE THE RED FERN GROWS
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59 - Healing from Shame and Sexual Trauma with Kirsten Schmidt
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In today’s episode of Intuitive Eating for Christian Women, Kirsten Schmidt shares her experience of healing from shame and sexual trauma. Kirsten and Char-Lee delve deep into the challenging yet transformative journey of healing from sexual wounds and body image issues through the lens of faith and intuitive eating. In this episode we discuss: - H…
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It's 2009 and you are in a Hot Topic. You are wearing glitter and a henley with a cami underneath. Your best friend is no longer speaking to you because she is team Jacob. This week, April Consalo joins me to discuss the horny 00s global phenomenon classic TWILIGHT
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We take a little break to talk about the best books I read this year!
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Its a little bit different this week! Krista Moy joins me to discuss the first spark of her acting career: Tennessee Williams' A STREETCAR NAMED DESIRE. Trigger warnings abound, take care and happy birthday! Follow Krista! Support the show! Follow Erin!
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58 - Moving from Fear to Love with Dr. Kari Anderson
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In today’s episode of Intuitive Eating for Christian Women, Dr. Kari Anderson shares about sourcing God’s love to feel safe and the impact of fear on our relationships with food, body and others. In this episode we discuss: - Kari’s experience with binge eating disorder as a preteen and getting eating disorder treatment in her 20s - Learning to app…
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The Lion the Witch and the Wardrobe with Max Gross
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NEVER CLOSE THE DOOR BEHIND YOU WHEN YOU GO INTO A WARDROBE!! Support the podcast! Follow Max! Follow Erin!
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Catching Fire with Keara Sullivan and Madi Hart
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WE HAD MORE THINGS TO SAY!
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BONUS Intuitive Eating Coaching on Headaches & Holidays
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Our bonus episode today is an intuitive eating coaching session where we coach our friend and fellow podcaster Heather Creekmore as she steps out in faith and starts sharing about her own intuitive eating journey with Jesus. Today we discuss unconditional permission to eat and habituation around foods, Heather’s experience with headaches and the pr…
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The Catcher in the Rye with Katie Wilkerson
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New favorite episode alert??? Poet and production designer Katie Wilkerson joins me to discuss their adolescent favorite, JD Salinger's The Catcher in the Rye.
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I went on vacation this week! Enjoy this little episode about what I'm reading (Woman Warrior by Maxine Hong Kingston, Jawbone by Monica Ojeda) and next week we'll be back with Katie Wilkerson to discuss CATCHER IN THE RYE!
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The Lightning Thief with Brandon Ginchereau
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Dearest friend Brandon Ginchereau takes us cross country and back PERCY JACKSON: THE LIGHTNING THIEF!
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57 - Intuitive Eating for Christian Men with Jeff Ash
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Today on the Intuitive Eating for Christian Women podcast our guest Jeff Ash shares his journey with food and faith, and gives us a male perspective on intuitive eating and how it relates to our faith as Christians. This episode of Intuitive Eating for Christian Women is brought to you by our MEMBERSHIP. If you’re ready to invest in your faith-base…
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