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We all experience fear. Rational or irrational, fear is very real to the person experiencing it. But fear is like a wild beast, and when you fight against a wild beast, backing it into a corner, it doesn't submit or relent. Instead, it fights against you harder, because it's just trying to survive! So instead of "conquering" our fears, what would it look like if we instead sought to understand them. Because if we seek to understand your fears more, we can learn to fear "fear itself" less. We ...
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If you’ve been following me, you’ve heard me say at some point that “Fear is your strength”! This isn’t something I just came up with overnight, and I’m definitely not trying to be one of these motivation culture gurus you see all over social media! Fear is my “magnificent obsession”, something that I have been pouring hours of understanding into o…
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In order to be able to outperform your fears, you have to first understand them. “Fear” is a word used as an umbrella term to describe everything that makes us uncomfortable. And motivation culture will tell you that you can conquer your fear through sheer willpower. The truth is, fear doesn’t ever leave us. It cannot be killed or conquered. Becaus…
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“You DO NOT have a mental block!” If I had a nickel for every time I’ve said this, I’d be a rich man! But it’s not just a saying, and it’s not something I say without backing it up with thorough research! But since most have the attention span of a goldfish, I’ve condensed my years of research and empirical study into a quick & easy-to-digest 60-se…
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Jeff Bogensberger is an MBA qualified experienced Business Executive currently the CEO and Founder of EduCellar. His career path includes teaching English language classes in Korea, management consulting, as well as senior executive positions in both start-ups and larger organizations across the USA, Canada, and Australia. His company, EduCellar, i…
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Brittany “Britt ” Caldwell knows a thing or two about what it takes to stop chasing your dreams, and finally just GO GET THEM! She is a Dancer, Dance Teacher & Choreographer, Cycling Instructor at CycleBar, and Athlete Performance Specialist. To add to her many other titles, talents, and credits, she is also a dancer for the Honeybees, the official…
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Charlotte Kemp is the Futures Alchemist, a futurist keynote speaker who works with organizations to co-create preferred futures. She is a member of the Association of Professional Futurists, as well as the Deputy President of the Professional Speakers Association of Southern Africa. Charlotte is also the author of a number of books, including ‘Futu…
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Why is it that our culture teaches us to fear being afraid? The fellas from The Mindset Podcast are here to help you shift your perspective and reprogram your response to discomfort! Anthony Valenzuela and Gabriel Russo are the hosts of The Mindset Podcast, a show dedicated to helping people from every walk of life take their mindset to the next le…
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Garrett & Chelsea are a husband and wife team, ICF Relationship Coaches certified through Empowered Couples University. And if one thing is evident from the very moment you speak to them, it’s that their admiration, love, and genuine respect for one another has helped them outperform and persevere against life’s many challenges. Raising a blended f…
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How do you know when you're stuck in a pattern of fear? Why is it important to be able to recognize when your fear isn't a new problem, but a recurring one that you have allowed to become habitual? Patterns of Possibility transformational coach, podcaster, and Fear Less U™ guest Lee Hopkins kicks off our guest host "Guestisode" series with advice o…
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Christabel is the host of the Surviving the Arena Podcast whom I had the pleasure of meeting through another friend of mine, Cassandra Rosa. Since this interview, we have connected through Instagram supporting each other’s various endeavors and entrepreneurial pursuits, and even though it’s been remotely through the pandemic, she is a genuine spiri…
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When Daniel Tribby first started out as a healthcare provider and business owner, he had no idea about the differences between the two. He made every mistake possible in starting a practice because he hadn’t taken into account who he needed to become, or what he needed to learn in order to be a successful business owner. After struggling to get it …
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Ashley-Ann is a book coach and founder of The Studio Press. She is the author of The Key to Happiness: A Journey to Embracing My Story and an award-winning speaker. With her signature program Unleash the Author Within she is helping coaches and speakers write impactful memoirs and self-help books. In this episode, we dive DEEP into the “fear of spe…
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Natsune Oki is a self-mastery enthusiast and renowned deep thinker. She is the author of The Game of Self-Domination and the host of LifeUpEducationTV. Having built her life up from nothing multiple times, Natsune has not only gone on to finish her college education with degrees in Business and Economics, but she’s worked with hundreds of innovator…
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Reggie Calhoun Jr. has a lifetime of experience with discomfort. As an army vet, student-athlete, and now serial entrepreneur, he has made a living from learning to be comfortable with discomfort! Heck, going to 4 different high schools in 4 different states in 4 years will do that to a person. But Reggie’s successes as he puts it are the cumulativ…
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Stevie Wright is many things, and all of them are rooted in love. During our conversation, there was such a presence of calmness and gratitude that was incredibly tangible. It’s a quality you don’t find in too many people anymore. She is a certified Self Love Coach and breathwork facilitator who specializes in helping women heal their anxiety holis…
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Ah, Friday the 13th. A day the most superstitious avoid like the…well, you get the idea. From avoiding the barber to skipping the 13th floor, to avoiding giving birth altogether, the superstitious avoid tempting the fates carefully on Friday the 13th. Certain numbers attract dark superstitions — from the “Mark of the Beast,” to the “Devil’s Hour” a…
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November is Epilepsy Awareness Month, a cause that is near and dear to my heart. This is mainly because someone who is near and dear to me has epilepsy. So to support her and the cause of epilepsy awareness, I could think of no one better to interview for today’s episode than my very special guest, my amazing baby sister, Lauren Boyd.In this episod…
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Cassandra Rosa is an intuitive life coach and clarity creator who believes the key to achieving your dreams starts with creating clarity. She helps millennials find the clarity they need to create their dream life and business. In her coaching practice, she loves to teach her clients how to clear what’s holding them back, define their purpose and v…
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Danielle Gray - multi-passionate entrepreneur, Wilhelmina fitness model, speaker, and the founder of Train Like A Gymnast, understands firsthand what it’s like to have high expectations for yourself. She knows that with her proven processes for mindset shifts, you can accomplish anything when you break it down into the smallest steps possible. She …
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Coach Oriana Guevara is an experienced Life & Personal Performance Coach, Certified Relationship Coach, Business Consultant, Speaker, and Author. She is committed to Supporting Entrepreneurs and Executives in their Personal Growth, Professional Expansion, & Inter-generational Legacy-Building. She specializes in supporting men and women to UP-Level …
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Nate Rose is not your average rap artist. Hailing from Nashville, Tennessee, Nate Rose is a hip-hop artist & creative mogul often referred to as the "James Bond" of rap for his debonair demeanor and emphasis on intellect. He has a diverse background ranging from business finance to digital media marketing and production, and is the recent owner of …
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Kevin Bracy, otherwise known as Coach Greatness, is a renowned speaker, author, motivational entertainer, facilitator, trainer, keynote speaker, group fitness instructor, and friend, and has been inspiring, motivating, and leading crowds of adults and children alike for well over 20 years! He has delivered thousands of presentations ranging from Hi…
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Kiara Nowlin is a world-class gymnast & tumbler, repeat gold medal winning international athlete, multi-year Cheerleading World’s Champion, cheerlebrity, and bourgeoning fitness guru! She has flourished in three similar but very different worlds, first as a gymnast, then as a cheerleader on multiple teams including the world-famous California All-S…
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In this Fear Less 5, Coach Lain walks us through 3 misnomers that are frequently used in coaching cheer and tumbling vernacular that need to be addressed and should be changed immediately! Rhetoric plays a HUGE role in performance psychology and getting athletes to perform as intended. Whether you're a athlete, coach or parent, this episode is for …
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In this Fear Less 5, Coach Lain walks us through 3 questions you can ask yourself to help you get as specific as possible with your fear, in an effort to better outperform that fear! Grab a pen and pencil, and let's get specific!--- Support this podcast: https://podcasters.spotify.com/pod/show/fearlessu/support…
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"Dear Judges" is an open letter from the athlete, for the athlete. Seeing you for the athlete you are is not the job of the judges, it's your job as the athlete. You owe it to yourself to show and prove, and perform to your fullest potential. You work too hard not to! So get after it!!!--- Support this podcast: https://podcasters.spotify.com/pod/sh…
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Failure is a necessary part of every success story. More specifically, REPEAT failure! This Fear Less 5 is a tribute to those relentless in thier journey and quest to succeed, to persevere through each failure, learning from each and every shortcoming. "Ever try? Ever fail? No matter. Try again. Fail again. Fail BETTER." ~ Samuel Beckett--- Support…
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Failure is a necessary part of every success story. More specifically, REPEAT failure! This Fear Less 5 is a tribute to those relentless in thier journey and quest to succeed, to persevere through each failure, learning from each and every shortcoming. "Ever try? Ever fail? No matter. Try again. Fail again. Fail BETTER." ~ Samuel Beckett--- Support…
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I hope you guys are ready for a dynamic, passionate episode, because with this week’s guest, you seriously have no choice but to be motivated! Dwight Taylor Sr. is more than a professional communicator, he is a vessel through which a greater purpose flows! I’ve known Dwight for almost 15 years, and he is the same person today that he was back then,…
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Happy Valentine's Day from Coach Lain and The Fear Less U! Aaaaah the "friend zone"! Everyone knows what it is and dreads being placed inside it! For most guys, it means the death of any hope of a romantic relationship. But riddle me this: if being your partner’s best friend is something most mature, long-term couples strive to achieve, why is bein…
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This Fear Less 5 features a segment of a previous episode that was edited out, not solely for contextual reasons, but more so for the purpose of having the very valuable information presented be able to stand on its own as a solo round. Igor Litvak, data analyst, financial trader, and Paleo fitness & wellness enthusiast, talks about diets, focus an…
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You know the interviews don’t actually end with my guests and I saying goodbye! Oftentimes, I’m on the phone with them for another 10-15 minutes after the actual interview has ended, with us talking and reflecting on the things we just finished talking and reflecting on! Haha! But it’s a great time to finish up our time together. I want all of my g…
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I kinda hate saying this simply because I’m sure this is going to happen often as this show continues, but this was probably my most FUN interview so far! Stephanie Ganowski, aka Steph, was such a blast to interview and I truly hope you guys have as much fun listening as I did conducting!So who is Steph Ganowski? We actually met on Instagram, which…
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My good friend and financial expert Igor Litvak joins us on this episode of The Fear Less U to discuss money. Why is it that money is so emotional? Why is it that we have such a hard time talking about it with our spouses, families, and ourselves? Why are we so afraid of this artificial, man-made construct that we allow it to ruin our day, our mood…
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Back in June of this year, I was invited to speak at an event about fear - not just how to help athletes outperform their fears but how to help parents and coaches better understand what their athletes are going through. While there, I made a new friend by the name of Aida. You’ll hear all about how we met in this episode, but just know that our en…
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In this episode of the Fear Less U, I had the good fortune and honor to interview one of my oldest friends, someone who I’ve always held in high esteem because of his gift of eloquence, his heart for service, and his humility. Ozay Moore, formerly known as Othello of the Lightheaded Crew, is in my opinion one of the most gifted artists of our time!…
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This week, Coach Lain gets a little passionate, as he shares his call to action with all who are allowing fear to dictate their lives, fill their hearts with doubt and curse their minds. There is no such thing as a perfect time, so the best chance you'll ever have to step into your destiny is RIGHT NOW! Just because we focus on understanding our fe…
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You voted and we listened! This week I reached out to my Instagram followers and asked what they wanted to hear on this week’s podcast, and this was it: Fear Myths! On this episode of the Fear Less U, Coach Lain explores 3 common myths about fear and puts them to the test! I’ve hand-selected 3 of the most common and most damaging myths that I commo…
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In this week's Fear Less 5 solo round, Coach Lain touches on the concept of "atychiphobia", or "the fear of failure", and how the lack of being able to remain consistent can contribute to what keeps you from starting in the first place.--- Support this podcast: https://podcasters.spotify.com/pod/show/fearlessu/support…
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What lies at the intersection of faith and fear? How does one influence, inform, strengthen or weaken the other? In this episode of Fear Less U, I talk with Blaze Davis, father, husband, creative, and Live Stream specialist at YouTube (as well as coffee & pizza connoissuer) about the relationship between faith and fear. We talk about where Blaze ge…
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This episode is dedicated to every tumbler dealing with a mental block! Coach Lain gives you 3 proven methods he's used to help his athletes work through their blocks and gain a better understanding of their fear.--- Support this podcast: https://podcasters.spotify.com/pod/show/fearlessu/supportBy Lain Lee
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Too often, the thought of rejection keeps us from taking a leap of faith and venturing into the unknown. This can keep us from taking chances that might lead to us fulfilling our dreams. If we can inoculate ourselves against the fear of rejection, if we could get used to hearing "no" so often that it became familiar, we wouldn't fear the seemingly …
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In this, our inaugural episode of Fear Less U, I talk with Eric Thompson, aka "The Tumble Chef" about what it means to "Fear Stronger". We talk about how you can use fear as an indicator that you're about to push past your limits. We discuss whether fear is greater than love, and whether or not that's a bad thing. And later, Eric opens up and talks…
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We all experience fear. Rational or irrational, the fears that we experience are very real to the person experiencing them. And yet, so many of us experience similar fears to one another. That’s why there are so many phobias out there! But in our fast-paced culture, where we are inundated with “how-to” posts from motivational influencers and mindse…
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