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Take it off! See. Love. Grow.

Joshua Fields & Jeremy Rubin

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An unfulfilled life has less to do with what it is - and more with how you see it. Your fulfillment is often on the other side of a tough decision or conversation. It is in the resolving of conflict and the releasing of self-judgment that we grow the most. So, if you feel stuck in your career, relationships, or how you think about yourself, it’s time to “TAKE IT OFF” and show up as your authentic self. Joshua A. Fields and Jeremy Rubin co-host the “Take it Off” Podcast. As a master practitio ...
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Have you ever been at a crossroads, compelled to pick a side in the game of life? We've all felt the push and pull of societal expectations, but the raw, unfiltered moments genuinely define us. In our milestone 50th podcast episode, we peel back the curtain on the hidden benefits of polarization. With each passionate debate and every line drawn in …
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In their latest episode of the Take It Off! See. Love. Grow. Podcast, co-hosts Jeremy Rubin and Joshua Fields present a journey into crafting the ultimate support system. From personal anecdotes to professional strategies, they equip listeners with tools to inspire others to join their mission. Delving into effective communication and vision-sharin…
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Ever grappled with the moral maze of jamming to a hit track by an artist mired in controversy? That's precisely what we tear into, as Joshua and Jeremy Rubin, wrestle with the ethics of consuming arts like R. Kelly, Diddy, Chris Brown, and Kanye West. Prepare for a rollercoaster of deep dives into accountability, the impact on victims, and the soci…
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Have you ever been caught in the whirlwind of trying to be the consummate professional while striving to be the world's best parent? You're not alone. Joshua Fields and Jeremy Rubin get real about the endless juggle and the all-too-familiar parental guilt that taunts us amidst our laughs about song covers and the legal quirks of podcast fame. Our c…
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Ever dread the heart-pounding moment when someone says, "We need to talk"? Joshua and Jeremy strip away the fear surrounding tough conversations and reveal how embracing them can be a liberating step toward growth. This episode is a treasure trove of insights—from the essentials of effective communication to the freedom of direct, respectful dialog…
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Stepping into the new year, we share personal stories like the soulful connection between secular music and worship, and Jeremy's son Caleb’s proactive role with the Black Student Union. We also have an enlightening perspective on MLK at a high school assembly, promising to challenge how we view our heroes and their humanity. Turning the page, we c…
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Ever wondered how to navigate the complex world of child support, divorce, and societal norms? Discover how to comprehend these intricacies using Tyrese Gibson's recent court battle as our case study, with us – your hosts Jeremy Rubin and Joshua Fields. We dissect not just the court procedures, but the wider implications these situations have on me…
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Join Joshua Fields and Jeremy Rubin, for a transformative journey into self-perception, societal judgments, and the allure of fame. Inspired by Sean "P Diddy" Combs' words, "I’m un-pausable," we'll discuss overcoming self-doubt and unlocking potential. We'll examine the dark aspects of stardom and society's role in creating 'superstars,' referencin…
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Joshua Fields and Jeremy Rubin, co-hosts of the Take It Off! See. Love. Grow Podcast, we ask: "Who says you can't live separately while married?" In our anniversary episode, we discuss Will Smith and Jada Pinkett Smith's unconventional living arrangements since 2016. We also touch on Joshua's trip to Egypt and his perspective on the Israeli-Palesti…
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Ever felt trapped by your own thoughts, unable to break free from the cycle of negativity and limiting beliefs? Well, you're not alone. This episode invites you on a transformative journey. Together, we traverse the challenging path of maintaining an open mind, particularly when past trauma becomes a hindrance. We dive into the intricacies of our u…
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Could you be standing in your way of growth? Ponder that as we converse in this engaging and thought-provoking episode. We're taking a deep dive into the complexities of open-mindedness, challenging our own biases, and the power of empathy in shaping our personal development. From the onset, the dialogue bubbles with the critical need to remain rec…
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Can discipline really outshine talent and skill when it comes to success? Join us in our latest podcast episode, where our guest, Joshua, and Jeremy, tackle this provocative question. Through an enriching conversation, we explore the profound impact of discipline and the pivotal role a clear purpose plays in fostering it. Drawing anecdotes from tho…
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Ever wondered why so many talented folks never reach the top? The answer lies in the embrace of discipline. Join us as we discuss how discipline trumps talent, skills or credentials when it comes to achieving success. We'll share personal struggles and triumphs, as well as thought-provoking stories, such as the two-hour call with the IRS, which und…
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Ever felt like you're stuck in a loop of constantly enabling someone's behavior without reaping any benefits for yourself? Well, you're not alone. Joshua, and Jeremy engage in a deep discussion on enabling behavior in relationships, based on insights from the article, How to Stop Being an Enabler in a Relationship: Five Ways from Marriage.com. We e…
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Have you ever found yourself paralyzed by the fear of rejection? Faced with the daunting possibility of hearing "no", we often hold ourselves back, creating a tension that drains our energy and potential. Let's flip the narrative on rejection and view it as a stepping stone to personal growth rather than a setback. We'll share the transformative fo…
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Are you tired of going through the motions of life, feeling trapped by your realities, and yearning for personal growth? We've got something for you! Our latest episode features a compelling chat with professional coach Joshua and Jeremy Rubin, who brings us to the heart of a conversation about acceptance and self-awareness. Using a gym analogy tha…
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What if the very essence of masculinity, as we've been taught to understand it, is toxic? Is it possible that societal norms planted during our formative years may have rendered us emotionally repressed, aggressive, and avoidant of vulnerability? We'll be dissecting how toxic masculinity seeps into our communication, perpetuating social isolation a…
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Today's chat explores the fear of conflict and confrontation holding you back from authentic expression and growth. We discuss conflict avoidance as a manifestation of people-pleasing behavior rooted in fear, and the harmful impacts of unresolved conflict. Learn to reframe confrontation for productive communication. Discover strategies to navigate …
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Have you ever wondered why we often assume the worst in people or get defensive in conversations? It might be your ego talking. This episode is a deep dive into exploring the role of ego in our lives. We discuss how an inflated sense of self can hinder our compassion, encourage defensiveness, and even make us deny our accountability. But it's not a…
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Discover how to break free from fear and uncertainty with Joshua A. Fields and Jeremy Rubin. In this inspiring conversation, we delve into the six common reasons that hold people back from pursuing their dreams. Through personal anecdotes and insights, we offer practical strategies to keep you engaged and motivated. Overcoming the paralyzing fears …
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Have you ever found yourself in a relationship where you ignored the red flags, hoping it would eventually get better? We know the feeling - join us as we unpack the complex emotions and reasons behind staying in relationships despite seeing the warning signs. We dig deep into an enlightening article from happyfull.com, titled "Why Do We Ignore Rel…
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What does it indeed mean to be a "girl dad"? In our special Father's Day episode, we reflect on the impact of fathers in their daughters' lives, guided by the insights of Nelma Loomey's article, The Five Reasons Dads are So Important to their Daughters. From our personal experiences raising strong, confident girls to the role of fathers in shaping …
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Do you ever catch yourself feeling like you're the center of the universe, only to realize that maybe, just maybe, you're not that special? In this eye-opening episode, we delve into the world of pseudo exceptionalism and its impact on our lives, relationships, and goals. We discuss how our constant quest for validation through social media and the…
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Ever felt like a fraud or an imposter in certain situations? You're not alone! In this episode, we tackle the pervasive issue of imposter syndrome and share personal experiences on how it has impacted our lives. We draw inspiration from an article by Cleveland Clinic titled "Imposter Syndrome: What It Is and How To Overcome It" while discussing the…
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Do you ever feel like your inner judge is holding you back from reaching your full potential? In this powerful episode, we tackle the challenging topic of silencing that critical voice within us and managing it with understanding and control. We reference an insightful article by nlctborg titled “How to Silence Your Inner Judge: Four Ways to Stop N…
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Stay in your lane. Sounds simple and self-explanatory. But, for most of us, it is easier said than done. There is something that you want… I mean really want! There is a rhythm to life that you need to establish. But, it is nearly impossible to attain what’s for YOU when you constantly focus on/assist in EVERYONE ELSE’S priorities. Put you first. A…
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Time. You don’t have as much of it as you think. Time is probably one of the most misunderstood and underestimated powers guiding our existence. It is what we do with this precious resource that either amplifies or shrinks our chance at life. Time… Listen to this episode to see how you can make more of the time that you have left. Reference Materia…
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Self Love. It is a lifelong journey and one that is worth it. Give it a chance it deserves. Many of us are unhappy in failing relationships, careers that don’t serve us, and environments that steal our peace. All these are symptoms of a more significant problem; our inability to love ourselves. If this sounds like you, tune into this episode today!…
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You are the villain in someone else’s story (whether you know it or not). And you have created villains to shift your destiny’s responsibility- to another’s choices. This is human nature. But, it is also very problematic - especially if you want to design a life fit for YOU. Tune into this episode and learn how to deconstruct the VILLAIN keeping yo…
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Generational trauma is real. Whether it be a past catastrophic event, a controlling mother, or an emotionally unavailable father - generational trauma impacts how you perceive the world and interact with the people you love the most. But there is hope, and you can do something about it. No matter how deep, trauma doesn’t have to rule your life. If …
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If left unchecked, codependency can be a vicious cycle - wreaking havoc on yourself and the relationships you value the most. Putting your basic wants and needs aside for that of others is not a “surface-level” issue. When you go deeper, you can say that positioning yourself as overly friendly or flexible (significantly when it doesn’t benefit you)…
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There is nothing more important than our relationships. Relationships have a direct impact on our health, quality of life, and capacity to succeed. Prioritizing meaningful friendships can be a challenge, especially as we get older, and navigate competing priorities. Tune in to this episode to learn how to hold onto one of the most precious resource…
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Just say YES! Yes, it can be one of the most paralyzing words to utter; especially when an opportunity is outside our comfort zone. But there is only change with a challenge. Every success has its own learning curve and rocky road to navigate. Saying yes to something new is the key to building new relationships, ideas, and grit. So, if you find you…
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It may be counterintuitive but being consistently comfortable is not serving you. It is in immersing ourselves in new environments that produces transformation. So, if you found yourself stagnant - walking the line between comfort and regret - this is the episode for you! Reference Material: 5 Benefits You Will Experience Once You Become Comfortabl…
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Finding true happiness can be a little daunting in a world of fleeting joy, comparison, and increased consumerism. If life has become a little monotonous and gray (as it is occasionally), this is the episode for you! Our happiness isn’t something to chase. It is a choice to be made. Follow along as we break down practical steps to apply to be happy…
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If that job, relationship, or way of thinking is no longer serving you, YOU have a choice. In most cases, “staying stuck” is our most debilitating privilege. But this life is too short and precious to suppress the highest form of you. So, if it’s time to MOVE ON, listen to this episode on how! Reference Material: How to Let Go of the Past: 8 Tips t…
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Ahh… The good ole’ friend zone. For most, this sentence is painful - to have limits placed on how you express your love for another. That being said, the friend zone doesn’t have to be the end of something great… What if it is the beginning of a GREATER you? Tune in to episode 14, “How to Get Out of The Friend Zone,” to learn how! Reference Materia…
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Confidence is a substance that the universe responds to. It fuels our purpose and is the difference between where we are and the version of ourselves necessary to ascend. It is scientifically proven that confident people live longer and happier lives. If you want to learn how to build confidence - dive into this episode 13 of Take it Off - See. Lov…
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Feeling stuck is natural. Most of us are “in-between” something. But staying stuck - especially if we want to move from where we are to where we want to be - can eat away at our confidence. There are very few things that we need to protect, like our ability to believe in ourselves. So, if you feel stuck, you are not alone. And more importantly, you…
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There is a thin line between inspiration and envy! It is impossible to surround yourself with great people without getting jealous from time to time. In this episode, we want to help you remove the stigma that being jealous has. When we remove judgment (from this very human emotion) and learn to work through it, jealousy provides us with great info…
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Regret. It can be debilitating. The things you did or (even more importantly) couldn’t profoundly impact how you see yourself and the opportunities right in front of your face. Your mind is the most excellent simulator on the planet. Regret, if unchecked, is a program that can convince you that your best-possible future is forfeited due to past dec…
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Happy New Year!!! This episode of Take it Off - See. Love. Grow. is entitled, “Don’t Give Up on You!. The new year can be a time of goal setting, resolutions, and thinking critically about where we are VS where we want to be. Dreams big or small require a change - not just in mindset - but in the habits that propel us towards the next version of ou…
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There is no “getting away” from the challenges of life! But for some, these circumstances can feel so overwhelming that they take their own. Depression doesn’t always look like what you think it should. And none of us are above feeling hopeless and alone - even our “Strong Friends.” This is why it is so important to reach out to your people. Stop, …
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Being a parent isn’t easy, primarily when we don’t deal with our trauma and pain. Our parenting strategies can be nothing more than a passing of our pain - disguised as protection - if we aren’t aware. As kids, our parents’ judgments, assumptions, interpretations, and limiting beliefs (J.A.I.L.) are passed on to us as the truth. It is our job to as…
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It is human to run away from pain. No one wants to feel the discomfort hurt brings. That being said, there is no growth without it. Pain provides us with vital information that equips us to see more opportunity and available options. This evolving force gives us a greater capacity to succeed if we will “sit in it”. In this story driven episode, we …
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Unbeknownst to you, high expectations in every area of your life are a recipe for a disappointing and unfulfilled existence. When standards are high, from the smallest detail to the biggest aspiration, this can be a clue that you are trying to script out a “perfect” life. But what if we told you that very few people are reading life from your writt…
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Losing a loved one is one of the most challenging things that a person can go through. In this episode, we list eight simple steps to help you support someone grieving. This approach is right on time for our community that has lost a loved one (or reminded of a loss) around the holidays. This framework comes from Harvard Health Publishing, and the …
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Often, we look at a toxic environment and define it as something we have no control over. But the truth is, an environment - toxic or healthy - is composed of the relationships in it. These relationships are your choice. Whether you know it or not, you are the creator in every environment you decide to participate. So, whether in your work, romanti…
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Forgiveness matters and it is for you, not them! Can we be real for a moment? Holding on to that “thing” doesn’t make you any stronger or more resilient. There is a connection between your overall health and the things you struggle to let go of. TAKE IT OFF and LET IT GO!!! If you are finally ready to learn how to forgive, this is the episode for y…
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An unfulfilled life has less to do with what it is - and more with how you see it. Your fulfillment is often on the other side of a tough decision or conversation. It is in the resolving of conflict and the releasing of self-judgment that we grow the most. So, if you feel stuck in your career, relationships, or how you think about yourself, it’s ti…
  continue reading
 
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