Rising Above Imposter Syndrome: A Journey to Confidence and Achievement
Manage episode 365179553 series 3411312
Ever felt like a fraud or an imposter in certain situations? You're not alone! In this episode, we tackle the pervasive issue of imposter syndrome and share personal experiences on how it has impacted our lives. We draw inspiration from an article by Cleveland Clinic titled "Imposter Syndrome: What It Is and How To Overcome It" while discussing the symptoms and how they manifest in different communities.
We dive deep into the fear of failure and how it can lead to disengagement, the need to overwork to meet expectations, downplaying accomplishments, and holding back from reaching attainable goals. Moreover, we explore how imposter syndrome can sabotage relationships and the pivotal role our words play when discussing success. Throughout the episode, we place emphasis on the importance of self-awareness and the power of language to create an improved sense of reality.
Lastly, we share effective strategies for overcoming imposter syndrome, such as positive self-talk and separating feelings from facts. We also discuss the significance of creating accountability systems to achieve our goals and how to make the most of your time by tapping into the resources available for support. Don't miss this enlightening episode, as we collectively navigate the challenges of imposter syndrome and learn how to conquer those self-doubts for a more fulfilling life.
Reference Material:
What’s Imposter Syndrome and How To Overcome It – Cleveland Clinic
Find us on our online platforms:
Co-Host: Joshua Fields ACC, CPC, & Master ELI Practitioner
Website: https://joshuafields.coach/
Instagram: https://instagram.com/joshuaafields?igshid=NDc0ODY0MjQ=
Email List: https://archive.aweber.com/newsletter/awlist6189433
Co-Host: Jeremy Rubin, Keynote Speaker, Author, Consultant, Sales Leader
Website: http://faceconsultinggroup.com/
Chapters
1. Rising Above Imposter Syndrome: A Journey to Confidence and Achievement (00:00:00)
2. Overcoming Imposter Syndrome (00:00:07)
3. Understanding Imposter Syndrome Symptoms (00:14:55)
4. Beating Imposter Syndrome in Life (00:18:53)
5. Navigating Imposter Syndrome and Self-Doubt (00:29:09)
6. Overcoming Imposter Syndrome With Positive Self-Talk (00:38:47)
7. Comparison and Imposter Syndrome Dangers (00:45:42)
8. Overcoming Imposter Syndrome for Growth (00:58:58)
54 episodes