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Welcome to Fit Food Junkies, Addicted to Health. My name is Emily Eckstein and I’m a certified group fitness instructor and personal trainer. We will not only talk about fitness and nutrition, but also explore how to build a strong mindset, have ultimate motivation, and how to live life to its fullest. Let’s start on our health and fitness journey together! Let's Connect: Instagram: @FitFoodJunkies Website: https://fitfoodjunkies.com/
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Stories of motivation, discipline, failure & success from your favorite fitness instructors. A podcast about how to create an impactful & meaningful class, which amounts to 4% of a person's day. Made with sweat for Fit Pros by Fit Pros. Support the podcast by following on instagram:https://www.instagram.com/costello_maria_/https://www.instagram.com/creatingthe4pod/
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Somatic Wisdom

Cristy De La Cruz

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A podcast to help you grow your somatic intelligence and navigate change with greater ease. Embrace your body's inner wisdom by tuning in here. Hosted by Cristy De La Cruz, a coach and certified/registered Soma Yoga instructor.
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Pilates Teachers' Manual is your guide to becoming a great Pilates teacher! I discuss everything about being a Pilates teacher, from certification, class preparation, and scheduling, to working in studios, gyms, and in clients' homes, online and beyond! This podcast is for YOU if you are a current Pilates instructor, an aspiring Pilates instructor, or anyone who wants to learn more about the world of teaching Pilates!
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FIT(ish) is a podcast that's full of health and fitness real talk to justify why you can enjoy staying fit, while having fun, living and getting a little bit lit. If you love overpriced matcha lattes and spicy margaritas and don't want to ever want to have to choose between Pilates and prosecco - this is the podcast for you. Join journalist turned Pilates instructor Phoebe Parsons - your FIT(ish) host and #1 hype girl for real, balanced, humorous and no BS conversations around health, fitnes ...
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Fitness Education Online are one of the largest providers in world when it comes to online CEC / CEU courses for Fitness Professionals. This podcast is a free resource for Personal Trainers, Bootcamp Operators, Group Fitness Instructors, Gym / Studio Owners and anyone else in the Fitness Industry who is looking to up skill their knowledge. Every week your hosts Jono Petrohilos and Travis Mattern will interview a different expert in the Fitness Industry who will share their expertise and give ...
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Mark Immelman, golf broadcaster, acclaimed instructor, and former college coach, delivers top insights to improve your golf game. He interviews PGA Tour Players, swing coaches, caddies, fitness and mental coaches, equipment gurus, and more, giving listeners inside the ropes access to the very best minds in golf.
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Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
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Yoga with Melissa

Dr. Melissa West

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Every Friday morning Dr. Melissa West releases a one hour free yoga class for you to enjoy. She is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the spine.
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Become a Paid Subscriber: tinyurl.com/wbym-subscribe Join Alexis Miller, 500-RYT, 200-ERYT & iRest Yoga Nidra instructor, to practice yoga nidra. Through this form of meditation, listeners can reduce their symptoms of stress, anxiety, stress, depression, chronic pain, trauma and general unease, while increasing their heart rate variability, blood flow, sense of well-being and ease within their bodies and mind. No previous experience needed! Connect with the peace that's already present insid ...
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The Reality Revolution podcast is hosted by Brian Scott, a writer, entrepreneur, epiphany addict, inner space astronaut, life coach, transformation engineer, futurist, hypnotist, neurolinguistic programmer, meditation instructor, motivational speaker, researcher, intuition teacher, luck instructor and founder of the Advanced Success Institute. The Reality Revolution is born out of a fanatical vision quest to understand a near-death experience which was the culmination of a profound spiritual ...
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Are you overwhelmed and don't know where to start with your home organizing? You are not alone. Tune in to discover simple and realistic solutions for how to get MORE organized. Topics cover everything from home to health to family to time prioritization. Our lives are messy, but they can be managed. Morgan Tyree, a professional organizer (chaos calmer), writer (list lover), and fitness instructor (exercise enthusiast), runs her own personal organizing + design business in Colorado. She is a ...
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Welcome to the Travis and Josh Fitness Show, your ultimate source for fitness, health, and wellness wisdom. As seasoned instructors from the National Personal Training Institute of Arizona, Travis and Josh bring expert insights, personal experiences, and engaging discussions to every episode. Travis is the Director of the National Personal Training Institute of AZ and an instructor. Josh is the owner of Idea Pro, a website development company and the Instructor of Business at the National Pe ...
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Helping you get the most out of your Pilates classes! If you love Pilates, or are just curious about it, this podcast is for you! I'm Olivia, and every week I'll will be diving into the who, what, where, when, and why of Pilates in an engaging and enthusiastic way for new and experienced Pilates students alike. Let's learn something new!
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The PMRExam Podcast

David Rosenblum, MD

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PMR Board Review instructor, David Rosenblum, MD brings his unique insight into this podcast where he discusses issues relevant to physiatrists and pain physicians. Dr. Rosenblum is the author of PMRExam.com For more information go to PMRExam.com for board review and CME credits
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Gain deeper insights into the world of internal Chinese gongfu as Sifu Ken Gullette talks with prominent instructors about Taijiquan, Xingyiquan, Baguazhang, Qigong, and the philosophy that guides these amazing martial arts. This is a real-world conversation without the mystical mumbo jumbo -- a No Woo-Woo Zone. You will walk away with deeper knowledge and new inspiration after listening to this fun and insightful conversation.
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As an Author, Life Transformation Coach, Online Instructor and bereaved mom since 2005, through guest interviews and coaching, I share great content that is informative, inspiring and practical to help anyone who has suffered a loss, or other adversity manage grief and heal. Topics focus on loss, grief advocacy, grief support, healing, personal growth and holistic wellbeing.
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Movement Logic: Strong Opinions, Loosely Held

Dr. Sarah Court, PT, DPT and Laurel Beversdorf

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Welcome to the Movement Logic Podcast, with yoga teacher and strength coach Laurel Beversdorf, and physical therapist Dr. Sarah Court. With over 30 years combined experience in the yoga, movement and physical therapy worlds, we believe in strong ideas, loosely held – which means we’re not hyping outdated movement concepts. Instead, we’re here with up-to-date and cutting-edge tools, evidence and ideas to help you as a mover and a teacher. Music: Makani by Scandinavianz & AXM
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The Podcast of The Gibraltar Trading Coy. Products are created in service and tested operationally. Spreading the Ethos of Hard Work, Integrirty and Sacrifice in service. Hosted by former Royal Marine Commando, Firefighter, Animal conservationist, Hostile Environments Instructor and Fitness coach PJ Harries. This Podcast includes; Conversations on all the things we know nothing about. Interviews and discussions with everyday people doing extraordinary things. Highlighting veterans' journeys ...
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The Rachel Holmes Podcast Show

Rachel Holmes interviews the worlds most prolific fitness leaders.

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Top Fitness presenter, entrepreneur & Kick Start Fat Loss Owner Rachel Holmes interviews the worlds most prolific Fitness Professionals & Business Owners. Weekly Fitness, Nutrition, Training, Marketing and Business Chat with Rachel. Every show is jam packed with the most inspiring & motivating content, it's a gold mine resource for fitness professionals, personal trainers & everyone interested in health & fitness.
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The Rider-Up Podcast presented by Visit Virginia’s Blue Ridge is about bicycling. Mountain bikes. Road Bikes. Gravel Bikes. Bicycle Gear, famous cyclists, and interesting people from around the world. All from Virginia’s Blue Ridge -- America’s East Coast Mountain Biking Capital and an IMBA Silver Ride Center. Hosts Dan Lucas -- a pro bike mechanic, skills instructor, and downhill coach joins avid cyclist and professional journalist John Carlin to cover all the ground there is to cover when ...
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Finding Your Bliss

Zoomer Podcast Network

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Judy Librach is a TV Host, Life Coach, Author, and Columnist (soon to be Yoga and Meditation Instructor), who is the creator of the Finding Your Bliss online magazine and the Instagram and Facebook account @theblissminute. Judy has a real desire to help people feel good about themselves and bring more joy and-well being into their everyday lives! Judy is looking forward to helping her listeners take one step closer to finding their bliss. For additional background, please see: JudyLibrach.co ...
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Sarah Kleiner Wellness challenges preconceived notions about modern health + wellness by breaking down scientific research into digestible, actionable actionable information to help people live genuinely healthy lives. We dive deep into circadian health, quantum health, hormone health, nutrition, and more. As a certified Nutrition + Quantum Health Coach, I provide instructor-led and self-led workshops and programs that allow people to regain control and intention over their wellness journey ...
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Connected Fitness Forum

John Mills, Tammy Haber & Danielle Verwey

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This is an open forum-style discussion where participants discuss the connected fitness space, fitness products, their individual successes, challenges or any fitness industry topics of interest! The discussion is moderated by Tammy Haber, Danielle Verwey and John Mills. The moderators and many of the participants are Peloton members, so lots of discussion on the company and new content. Forum Content is recorded every Thursday at 7:30pm ET on Clubhouse! Come join us in the RunLiftAndLive Cl ...
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Leigh is a Functional Medicine Practitioner, CHEK Practitioner, CHEK Faculty Instructor, Active Release Techniques® Therapist, author and podcast host. His extensive training and years of clinical experience has given Leigh the ability to provide a truly holistic approach to helping his clients over the years, which they have found very effective often after other approaches hadn’t helped. The Radical Health Rebel Podcast brings you weekly discussions and interviews on all things health and ...
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The Wellbeing Lounge

Audrey Tang, Meg Arroll, Sharon Lawton

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A monthly podcast where our expert panel Dr Audrey Tang, Dr Meg Arroll and Coach Sharon Lawton are joined by a special guest expert to chat all things mental health and wellbeing. The panel offer their own practical tips and tools, as well as welcome wellbeing advocates from all fields to help you with your mental and emotional goals. With additional insights from Tim Dwelly reflecting on his healthy habits; and Fitness Instructor Robb Henderson on physical health - it's your hour of real ta ...
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PrHOEvocative

The Freak HOEstess Jody

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Reimagine sex with the Freak Hoestess, Jody. As a certified sexologist and fellatio instructor, she unapologetically explores the realms of sexuality, blending candid discussions on sexual health, education, personal stories and all things kink. Join Jody weekly on this unapologetic journey, where no topic is taboo, as she educates and entertains, encouraging listeners to embrace their desires. PrHOEvocative is more than a podcast; it’s a resistance against slut-shaming, fostering sexual age ...
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More than training

Jamal brown ( jbstayfit)

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Certified personal trainer from the Bay Area that quit his career to Pursue his passion in the training industry. since quitting I’m bootcamp instructor/ trainer/ motivator/strength and conditioning coach. “If the journey wasn’t challenging it wouldn’t be rewarding .”Follow me on Ig @jbstayfit @4fstraining.
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Cycles and Sanctity Podcast | Understand your Cycle and NFP, Grow in Holiness

Jane Snyder: Catholic Mindset Coach, Billings Instructor, NFP Coach, Marriage Prep

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Have you ever considered that understanding your cycles could be part of your path to holiness? In this podcast, Mama Jane will talk about everything uniquely beautiful about a woman’s cycle and how it affects every area of her life! As a Catholic mindset coach and fertility awareness instructor, she understands how important our thoughts can be. Come join in the fun as we remember that every woman is unique, every cycle is unique and we are all called to sanctity. Jane Snyder’s clients lovi ...
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The ULTRA Life is a podcast about Health + Life & Going after those BIG Goals that have you living YOUR dream life. You’ll get all the tips & tools, as well as hear inspiring interviews to gain new perspectives, lessons and start to see what is REALLY possible for YOU & your life. The Host, Samantha Nivens, is Performance Health & Life Coach, Ultramarathon athlete, Speaker, Fitness Instructor, Boy mom of 2, and Partner with 15+ years as a Health and Fitness professional. She works with clien ...
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Discover your inner self with Deb Phelps, your guide to self-discovery, self-love, and inner tranquility. Having navigated her own journey towards holistic wellness, Deb unifies practices of the mind, body, and spirit to create a tapestry of peaceful existence. As an experienced meditation instructor, mindfulness coach, sound healer, and yoga specialist, she shares her wealth of knowledge and inspirations, meditations, and meaningful stories. Tune into our engaging episodes and embark on a t ...
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In season one of Ronderings, Ron talks to his guests about their superpowers, including career advice, diversity, mindset, wellness, and leadership. Ron grew up in New York City, and has been coaching and leading executive searches for the last five years, taking what he has learned from 15 years in corporate, higher education, government, and non-profit contexts. He and his wife are obsessed with reality television, and Ron also moonlights as a men's personal stylist and group fitness instr ...
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This podcast aims to teach you how to understand your body, take care of yourself and learn how to constantly stack conditions in your favor. Integrative Health practitioner, Nutritional Therapist, Biohacker, Certified Iridologist, Personal trainer and Pilates instructor. I specialize in orthomolecular nutrition, long term sustainable weight loss, female hormones, metabolic health, sleep quality, brain health and more. Commit to learning how your body really works and achieve sustainable res ...
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Master Phil Ross: 9th Degree Black Belt, Master Kettlebell Instructor, College Professor in Sports, Exercise and Health Science, Edged Weapons Expert, Published Author and Actor brings you discussions on topics that will enhance or even save your life; fitness, strength, vitality, nutrition, self defense, mental health and much more. Support this podcast: https://podcasters.spotify.com/pod/show/philip-g-ross/support
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Far 2 Fabulous

Julie Clark & Catherine Chapman

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Join Catherine & Julie, your feisty hosts at Far 2 Fabulous, as they lead you on a wellness revolution to embrace your fabulousness. Julie, a Registered Nutritional Therapist with over 20 years of expertise, and Catherine, a former nurse turned Pilates Instructor and Vitality Coach, blend wisdom and laughter seamlessly. Off the air, catch them harmonising in their local choir and dancing to 80's hits in superhero attire. Catherine braves the sea for year-round swims, while Julie flips and tu ...
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Hi, I’m Rebecca, and I love helping women get outside and onto the trails. I’m a small business owner, outdoor educator, ski instructor, wife, and mother navigating the world as a breast cancer survivor. I’m here to answer your questions about life, entrepreneurship, parenthood, health, and the pursuit of hiking trails, abundant sunshine, and warm campfires. You're in the right place if you’re a woman looking for answers. So grab a drink, pull up a chair, and chat. This is the Hike Like A Wo ...
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If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr Deb Butler. Dr Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. It's always been there... she'll help you remember what you forgot! If not now ...
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Hi, I am Jennifer - yoga instructor, Ayurvedic wellness educator, soul purpose coach, and unlimited potential guide. I have been practicing, studying & teaching yoga for over half of my life. I teach Ayurveda-inspired yoga with an emphasis on aligning with the daily rhythms and seasonal cycles. In addition to teaching yoga, I am passionate about helping women develop habits that create more ease in their lives, connect to their own inner knowing, and uncover their deeper purpose. Join me on ...
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The 1505 Club

Dr. David A. Fowler, DC,

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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/david-fowler/subscribe The Gonstead Method of Chiropractic is widely considered the "Gold-Standard" of Chiropractic. Dr. David A Fowler, DC is a Gonstead Diplomate and the President of the Gonstead Clinical Studies Society. Additionally, he is the lead instructor for Gonstead at Life University. This podcast is intended for chiropractors at all stages of development, from student to seasoned veteran, as we will explore the uni ...
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SimCast

Tony Jermy & Lawrence Hill

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Welcome to SimCast. The higher education simulation podcast. Hosted by Tony Jermy and Lawrence Hill Also available as a video podcast on YouTube
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Keep On Cookin' is the podcast for anyone that loves cookbooks! This podcast celebrates plant powered cookbooks and the authors who write them featuring interviews with the authors. Each episode empowers home cooks to get in their kitchens and Keep On Cookin’ with a behind the scenes look at how some of the most popular vegan cookbooks have come to life. Keep On Cookin' is hosted by Dustin Harder, the creator of the original vegan travel culinary series, The Vegan Roadie. Dustin is a chef, c ...
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Fitness Career Mastery Podcast

Barry & Shay Kostabi: Fitness Professional Training Experts | International

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Welcome to THE podcast for group fitness instructors and business owners. Making a good living in the fitness industry shouldn’t be so difficult and frustrating when you’re just trying to get the right people to realize the greatness of what you offer, inspire them to come to your classes, and keep them coming back for more. Don’t let yourself burn out before you figure it out. It’s time to leave these stressful feelings behind. Press play now to learn what it takes to easily attract your dr ...
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FOLLOW THE PODCAST ON INSTAGRAM & SLIDE INTO OUR DMs: https://www.instagram.com/creatingthe4pod/ https://www.instagram.com/costello_maria_/ Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do! He is a Virginia native from a military family who used to buy candy in bulk to resell for a profit. Bry…
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Whether you're new to conducting formal and informal evaluations or looking to refine your current process, this episode is packed with insights. We discuss performance reviews' important role in enhancing your business and team dynamics. Learn from common mistakes and adopt best practices for effective feedback. From improving instructor performan…
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Have you ever considered intermittent fasting? Furthermore, are you a woman who has considered intermittent fasting? In this week's episode, FIT(ish) host Phoebe Parsons chats to naturopath with a bachelor's in health science and behavioural science Lauren Jane from Kiyah Wellness about why intermittent fasting is different for men & women, who it'…
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This is a sleep meditation designed to initiate a powerful meeting with your higher self. Not just for a few fleeting minutes as you may do in a meditation but for an entire night while in sleep. By connecting to your higher self. You can find answers to your questions, gain healings and acquire divine wisdom regarding your path. This is the kind o…
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Episode 40 - April 2024 Rest Message In this 8-minute episode, I share the April Rest Message: I am magical & divine....I reject anything that degrades my divinity. The Wisdom for Women from Yoga & Ayurveda Podcast is sponsored by the Easeful Yoga Collective(EYC). The EYC is a yoga membership and on-demand yoga resource library for overwhelmed, str…
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Do you have a deep desire or dream that you wish would manifest in your life? What if you could shift your consciousness to a parallel timeline where that wish is already fulfilled? You are invited to quantum jump into your wish fulfilled.. UQuantum Jumping allows you to expand your awareness and tap into the infinite potential of parallel realitie…
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Our yoga nidra practice opens our neuroception to be grounded in the present moment, to be more regulated, calm and spacious. By gently moving our awareness around our body, we anchor in the present moment and create a sense of calm and presence.In this calming Vagus Nerve Yoga Nidra practice, we invite deep relaxation. As I guide your awareness th…
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"The Law of mental attraction acts along the same lines as the law of gravity; it is as definite and as accurate. You have heard the Law expressed in such statements as “Birds of a feather flock together” or “Like attracts like” or “Things equal to the same thing are equal to each other.” The thoughts and the actions of people draw to them people o…
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I had a conversation with the brilliant Dr Romie Mushtaq on the busy brain, anxiety, overwhelm and why many of us are unhappy this week. This was a great conversation and I really enjoyed it. I hope you do too! Let us know what your thinking in the comments. Dr. Romie is a board-certified physician, a distinguished neurologist and creator of the br…
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"Flames of Transformation: An Inner Fire Awakening" is a sound bath designed to energize and inspire. Through the use of various instruments like singing bowls, monochords, chimes, and drumming, this experience awakens your inner spark, fueling personal power and transformation.Live audio recorded on April 13th, 2024 at Peaceful Wellness Madison St…
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Samm takes us on her health journey from going through multiple health challenges & being a daily coffee drinker, to finally finding matcha as an alternative that literally changed her life & how she feels daily now. We drop multiple golden nuggets to help you on your own health journey & she breaks down the myths, facts, and all the ways we can us…
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Tabatha Russell, owner of Tab Pilates studio in Chicago and master educator for Balanced Body, joins me on the podcast. She shares her the winding road of her Pilates teaching career, what she's learned from leading teacher trainings, the importance of mentorship, and her advice for new instructors. Tune in! I want to hear from you! Share your thou…
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*DISCUSSION TOPICS* - Vote for Jessica Menardy as Super Mom!!! - Erin Grignon's AMAZING Woodworking Business!!! - Alex Breanne Corporation Update! - What's up with Peloton stock? - Peloton eliminating the free tier! Will this drive those members to sign up? - Peloton bike history tool! Is this kind of like Carfax.com for Peloton's? - Hannah Marie C…
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This is a new episode in our Ancient Secrets Series which has focused on the Ancient Rosicrucian teachings. Here I gather some of the techniques and practices recommended by Rosicrucians to maintain radiant health. Rosicrucians have gathered ancient teachings from a millennia of different traditions and formulated practical techniques from these te…
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Mike Maggs is a golf instructor from Temecula, California and is the Academy Director at the Southern California Golf Academy. A product of the Jim McLean Golf Schools, Mike is insightful and brings a simple, yet profound approach to building and improving golf swings. He joins #OntheMark to share his philosophy on the golf-swing while also sharing…
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On this episode of the “NASM-CPT Podcast” host, and NASM Master Instructor, Rick Richey deeps dives into excessive forward lean. He’ll explore the various reasons why this forward lean may occur, different exercises for clients who may experience excessive forward lean and cite researched NASM findings. Plus, as always, a few personal insights and …
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In this episode, Preparing for Birth, we dive into the world of childbirth preparation, discussing the importance of childbirth classes and education for expecting parents. We tackle topics such as the diverse experiences of labor, the role of community support, and the need for confidence-building and anxiety-reducing techniques. Through personal …
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Imagine tying your shoelaces knowing each step will help honor a loved one's memory. That's exactly the story I share with you as I recount the emotional and physical roller coaster of preparing for and running the Brighton Marathon. Surrounded by an amazing troop of women, including my sister Clare and friends Jenny, Sarah, Nicola, Maria, and Emma…
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In the shadowed corridors of history and within the sacred chambers of ancient wisdom, lies a number that has mystified scholars, seekers, and sages throughout the ages: the number 33. Beyond its appearance in the annals of science, religion, and the arcane architecture of the human body, this number holds the key to understanding some of the most …
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Sharing our stories and spending time with each other can prolong our lives! Bryan Setser is a seasoned executive edupreneur with three decades of results in K-12, higher education, non-profit, and for-profit organizations. His expertise equips leaders, teams, and organizations with the knowledge, skills, and dispositions to be ready for any future…
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In this episode Lawrence and Tony are joined by David Aziz, director of placements for the Norwich Medical School. The three discuss what simulation means in the context of practice-based learning, whether simulation should replace clinical placements and how learning differs between experiences in simulation and those in clinical practice. Discuss…
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Dr. Rosenblum describes a patient with chronic shoulder pain who failed shoulder replacement, steroid injections, nerve blocks, cryotherapy, and peripheral nerve stimulation of the axillary and suprascapular nerve block. In this podcast, he discusses his perfomance of Shoulder Radiofrequency Ablation targeting the articular branches of the suprasca…
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On this “Strong Mind, Strong Body,” join host Angie Miller, along with featured guest, Lauren Ready, owner of Forever Ready Productions and Five-Time Emmy Award Winner, for this eye-opening episode about the cost of inaction. They will dive into the stories we tell ourselves, the grip of indecision-driven anxiety and fear, and powerful tools to bre…
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Hello Friends, For a machine-generated Descript Transcript, see the link here. Resources Mentioned in this episode: The Loving Saturn Resource Kit can be found here. Thank you so much for supporting our work with your investments in this project. To access our previous Spotify playlist of episodes on Loving Astrology, please see this link. Jacqueli…
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Welcome back to the Evolving Wellness Podcast! In this episode, we're diving deep into the intersection of circadian and quantum biology with our special guest, Dr. Alexis J Cowan. Join us as Dr. Cowan shares her incredible journey from battling chronic health issues to discovering the transformative potential of sunlight in healing. From decoding …
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In this Divine Healing Coaching episode, learn all about the first of the 5 Divine Healing principles that were channelled to me by the angels, and my daughter Janaya, after her suicide in 2005 and over a five-year period, as I wrote my first book “Divine Healing Transforming Pain into Personal Power”. The first principle speaks to the importance o…
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Brandon Andrews is the casting lead for ABC'S Shark Tank. Connect with Brandon Sponsors: Chirp Code: FFJ We discuss: - All things Shark Tank - How to stand out - Entrepreneurial insights and tips - Casting advice - The entrepreneurial mindset - The translation of mental fitness and entrepreneurial grit - Seeking investors - Shark Tank Advice…
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Welcome to Episode 65 of the Movement Logic podcast! In this episode, Sarah is delving into the topic of exercising while injured. Should you? Shouldn’t you? How do you know when, how much, and what kind to do? She takes you through a decision making strategy that will make this an easier question to tackle next time you are injured. Sarah also mad…
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Feelings are not just part of your daily experience but the very essence of creating the life you desire. The feelings we nurture and cultivate within ourselves have the power to shape our reality. Here, we delve into the fascinating realm of emotions, exploring their depth, nuances, and, most importantly, their role in manifestation. The role of f…
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Michael Breed is one of the foremost golf instructors in the game. He is the 2012 PGA National Teacher of the Year and a Golf Digest Top 100 Golf Instructor. He is also the host of “Course Record with Michael Breed” on CBS Sports, and is a regular contributor to CBS Sports HQ. Breed hosts "A New Breed of Golf" on Sirius XM PGA Tour Radio and is bes…
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In order to move FORWARD towards our future dreams, goals, and vision, we need to first LET GO of who we've always been, what we've always done, old stories, patterns, or routines that have got us our current results. Learn how to become aware and to be able to LET GO of the old you. If you liked this episode, please be sure to share with a friend …
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Our dynamic postural assessment series rolls on – this time with a focus on the knees. “NASM-CPT Podcast” host, and NASM Master Instructor, Rick Richey explores how common wear and tear can occur with your clients if they experience knock knees, cites knee valgus examples straight from the CPT-7 textbook, ways to get people out of that knocked knee…
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In this series, learn how to develop a strong and consistent meditation practice. Each week, you'll learn one piece of a larger meditation practice. Use this practice every day for a week before moving on to the next episode. Each subsequent practice builds on the previous ones, helping you prepare the body and mind for sitting in formal meditation…
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Incorporate this idea into your week -- consider what practices you can turn to when you're seeking clarity in your life -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today…
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In this episode, I will still talk about the concept of equanimity, an over two thousand year old Buddhist practice that can help you develop a calmer relationship with the scale and food – especially when the numbers aren't what you want to see. Get the full show notes and information here: https://drdebbutler.com/419…
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Meet Natasha. She's the Founder, Dirt & Tears A Certified Adult Mental Health First Aid Instructor for three years and Adult Mental Health First Aider for nearly eight years. Teaching and utilizing this material to outdoor recreationists, professionals and those living in mountain towns. You can follow her at @dirtandtears To register for our virtu…
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12/2/1966 God plays all the parts…I mean that literally. Moses said, “When I go to the people of Israel and they ask me who sent me, what shall I say?” The Lord answered, ‘Say I AM has sent me unto you. This is my name forever and thus I am to be known throughout all generations’” (Ex.3:13-15). So just imagine my return home and I said to my wife, …
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In this episode of Fans of Fitness, we welcome Grace Schreyer, a fresh and insightful personal trainer who recently completed her studies at the National Personal Training Institute of Arizona. Grace shares her perspective on effective training strategies, the importance of a tailored fitness plan, and how to maintain enthusiasm and commitment to y…
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Welcome to this episode of the podcast! Today, I had the pleasure of speaking with Arielle Martone, a Doctor of Physical Therapy, neuro-clinical specialist, certified yoga instructor, and certified pre and postnatal coach turned postpartum wellness coach. Arielle has a wealth of knowledge and experience working with postpartum women, and she shared…
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February 21, 2024 This very recent channeling addresses a fascinating discussion in the ra material of the general bias of the logs of our solar system being toward kindness and how that effects life in the third density. Ra says: “Within the experiential nexus of each entity within its second density environment, and within the roots of mind, ther…
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Welcome to Fitness Education Online Podcast In this episode of Fitness Education Online podcast Jono interviews Dan Williams. Dan Williams is the Director at Range of Motion. He’s an Accredited Exercise Physiologist and Sports Scientist with a Bachlor of Science (Exercise and Health) and a Bachelor of Exercise Rehabilitation Science. Connect with D…
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Glycine, the one ring/amino acid to bind them all. Glycine is number 2 in this episode of my top 3 favorite amino acids series, but its actually my favorite. I have been taking glycine for months now, specifically for its anti aging, anti inflammatory, and anti cancer benefits. But this little amino acids touts a LOT more when it comes to health be…
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How many people do you know have recently joined a run club? In this weeks episode of The FIT(ish) Podcast, host Phoebe Parsons chats to founder of SOSO's run club - Sofie Spelta about the unexpected reason she started running, why it's not really about the fitness and how she accidently launched of one of social medias biggest run clubs. For daily…
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