Best Fitness Their Background In Strength Podcasts (2024)

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210: Using AMH as a Marker for PCOS 16:31

1h ago16:31

16:31

Welcome to another insightful episode, where we delve into a unique aspect of Polycystic Ovary Syndrome, or PCOS. The number of women being diagnosed with this condition is alarming which is why we are taking a deeper look at how to spot PCOS before it becomes a bigger problem. 🌟 But first, let’s define PCOS. PCOS is a hormonal disorder characteriz…

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209: Termination Legalities 27:45

4d ago27:45

27:45

I remember sitting behind my desk in a big, empty office, feeling overwhelmed with the amount of work I had to do. As a solo practitioner, I knew I needed to hire help but the thought of adding the extra expense felt completely overwhelming. 🏤 I finally broke down and hired someone but she just couldn’t keep up so I not-so-professionally let her go…

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Rebuilding Trust: Opening Doors to New Beginnings 34:59

5d ago34:59

34:59

Send us a Text Message. In this solo episode of "That Dose of Encouragement," Coach Nina delves into the critical topic of trust. Trust is a cornerstone of all relationships, yet rebuilding it after it's been broken can be incredibly challenging. Join Coach Nina as she explores the importance of gradually reopening the door to trust, identifying tr…

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#141: Don't Show Up For The Minimum - USAJFKSWCS Command Chief Warrant CW5 Gary Ostrander 36:16

8d ago36:16

36:16

Special Forces Warrant Officers are subject matter experts in unconventional warfare, operations and intelligence fusion, and planning and execution. They also advise commanders on all aspects of special operations and are responsible for the integration of emerging technologies. To explore the unique role of the Special Forces Warrant Officer, Fra…

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208 – How to Identify and Leverage Your Natural Strengths 22:56

11d ago22:56

22:56

Ever wondered why some tasks feel like a breeze while others just drain all your energy out of you? 🤔 The truth is, you might be struggling because you're focusing on things that aren’t in your “Unique Brilliance.” Your Unique Brilliance (AKA your Unique Superpower or Zone of Genius) is where your greatest strengths and passions intersect. When you…

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C-47's, War In Europe, Immigration & The State Of Congress - FL Representative Mike Waltz (80th Anniversary of D-Day Series) 20:58

15d ago20:58

20:58

The 80th Anniversary of the D-Day invasion included many reenactment jumps, but none as visually captivating as the one in Mont St. Michel. A jump that featured multiple sorties of C-47s and some of America’s most important leaders donning the battle uniform of our airborne predecessors. Included in this stick was Florida Congressman and fellow Gre…

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207 - Effectively Managing Your Time With a Time Audit 27:18

18d ago27:18

27:18

Have you ever felt like your day just slipped through your fingers, leaving you wondering what you actually accomplished? 🤔 Maybe you got behind with your patients, had way too many interruptions, and then decided to check out of the craziness by going down the social media rabbit hole. ☹️ Well friend, if you’re nodding your head right now, you’re …

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#140: You Better Be More Than A Good Dude - Medal of Honor Recipient CSM Matt Williams & LTC Dave Lucas, Special Forces Qualification Course MOS Phase 50:06

22d ago50:06

50:06

Stress is the great equalizer in leadership. When you're cold, you're wet, you're tired, your company’s losing money, you have no revenue, you’re pinned down by enemy fire, or you're down by five with two minutes left, great organizations need leaders who stand up, take charge, make decisions and act. America’s Green Berets are the best in the worl…

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EP 74: Weight Loss & Long Term Behavioral Change With Max Lowery || WBWL 35:41

24d ago35:41

35:41

We had an amazing guest speaker on our podcast, Max Lowery, who’s a renowned weight loss coach treating post menopausal women worldwide with long term weight loss and behavioral change. He believes that with the right support and guidance and mindset, you can escape the constant diet fads, rebounds in weight, so that you can have sustainable change…

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206: How EFT Transformed My Life and Business 26:30

25d ago26:30

26:30

You’re motivated to help people, build a successful practice and your dreams are BIG (as they should be)! But something keeps holding you back. Maybe it’s fear of failure, feeling nervous about raising your prices, or even some old, pesky habits that aren’t serving you well. 🤷But there’s a little known technique that will help you transform your bu…

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EP 73: 5 Anti-Aging Hacks Explained || WBWL 23:31

1M ago23:31

23:31

Hey hey! New episode alert! Last week I talked about arthritic pain relief hacks. This week I want to continue down a similar path and share 5 anti-aging hacks. This globally covers exact things I do in my own life to keep my 35 year old self as spry, strong, healthy, and as pain free as possible. You’ll be surprised, as one of the hacks is related…

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Navigating Life's Transitions 28:46

1M ago28:46

28:46

Send us a Text Message. Join me, Minnina A.K.A Coach Nina, on "That Dose of Encouragement" as I discuss the journey of life's toughest transitions—from overcoming childhood struggles and to a toxic marriage to finding strength in the face of loss, tough moments in life no matter what will take place. Discover how to embrace change and unlock your f…

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205: How To Create A Recurring Revenue Stream 24:11

1M ago24:11

24:11

Do you dream of a steady, predictable income that allows you to focus on what you love – helping people? Many practitioners get stuck in the cycle of fluctuating income. Some months are good and others aren’t. 😐If the sole source of your revenue is reliant on insurance reimbursements, one-off visits and consultations, or a basic fee for service mod…

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204: What To Do When You Don't Know What To Do 24:13

1M ago24:13

24:13

We’re diving into one of those head-scratching moments we all face: What do you do when you don't know what to do? 🤯 Imagine a patient walks in with a random condition you’ve never heard of. Your mind goes blank, and you’re thinking, "OMG… I have no idea what to do or how to treat this!” But have no fear, and I’ve got you covered! 🙌 When a health c…

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EP 72: 3 Arthritis Pain Relief Hacks || WBWL 21:05

1M ago21:05

21:05

This is a great episode I made last year that a lot of people got a lot of value from. I wanted to just put this one back on just in case you have missed this. Have you been told you have arthritis and to limit your activities or "stop doing X"? Struggling with pain in an area that has confirmed arthritis? If you said "yes" to any of the top questi…

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203: An Honest Review of Practice Better 33:07

2M ago33:07

33:07

Are you feeling overwhelmed, trying to manage patient appointments, keeping track of their progress, and ensuring they have all the essential documents they need? 🗃️ This is a common complaint from health practitioners - one that keeps you up at night, wondering what the best solution would be. Having to constantly keep track of all the details whi…

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From Dreams to Reality: Interview with Kaitlyn Whitaker 4:23

2M ago4:23

4:23

Send us a Text Message. From Dreams to Reality: Join us on 'That Dose of Encouragement' as we chat with Kaitlyn, the visionary young entrepreneur behind Kreative Nail Tech. Discover her journey, challenges, and the driving force behind her success. Perfect inspiration for aspiring business owners! This was a great interview, but I did forget to hit…

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#139: SWCS 2030 – Special Warfare Training For The Peer-To-Peer Fight – BG Will Beaurpere & CSM Lee Strong 59:01

2M ago59:01

59:01

One hundred men will test today. But only three win the Green Beret. Developing America’s Green Berets takes a vision for the future, knowledge of the past, and an understanding of the present. The John F. Kennedy Special Warfare Center and School is the home of both training Green Berets and developing the policy and doctrine our Special Forces op…

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EP71: How Jeff Eliminated Chronic Shoulder Pain 29:31

2M ago29:31

29:31

One of my favorite clients, Jeff, speaks truthfully about his experience with chronic shoulder pain and how he got rid of it in a matter of weeks with our help. Jeff had tried almost everything you can think of, from physical therapy, massage, acupuncture, chiropractic care. Yet for more than 30+ years, many of his pain remain unresolved. Knowing J…

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202: What I'm Currently Reading 18:29

2M ago18:29

18:29

Finding a good book to read is like balm for the soul. The words on the page seem to symbolically offer themselves up as a way to prompt us to become better humans, better parents, learn a new skill, or simply consider a new perspective. The words we read (or hear) provide valuable information that slowly shapes us into being the next better versio…

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Shifting Identity For Massive Changes In Your Health With Sherry Shaban || WBWL EP 70 41:27

2M ago41:27

41:27

In this amazing guest podcast episode, I invite Sherry Shaban, an amazing health and transformation coach to speak about identity. Our commonalities is that we both gone through car accidents, both left us in chronic pain, and both found our own way to healing. A large attributor to her becoming pain free and to embody a stronger version of self wa…

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201: Tips for Managing Inventory 25:38

2M ago25:38

25:38

Do you find that you have more supplements in your cupboard or on the shelves in your office than you can reasonably use? Or even worse, bottles that have long since expired? 💊 Managing your inventory of supplements or other retail products can be challenging at best. We get excited about a certain supplement, ordering more than we need and then pr…

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Meshia Escapes Chronic Hip and Leg Pain || Ep 69 22:04

2M ago22:04

22:04

Meshia is one of our star clients in the Pain Free Academy. She's struggle with chronic leg pain, and hip and foot weakness due to multiple sclerosis. Within just a few weeks, she was walking longer periods and she's noted 90% relief from pain. If you're looking for pain relief and getting stronger like Meshia, text "Pain Free" to 4159656580 or boo…

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Overcoming Plantar Fasciitis, Tarsal Tunnel Syndrome, and General Foot and Ankle Issues 40:38

2M ago40:38

40:38

27 years of experience and philosophy in one podcast! Take a deep dive with Josh & Jacki on what is really going on in your feet, and how to fix it at home! Get the 10 day course at the link below! https://www.joshcrill.com/footpainsolutionBy Josh Crill

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Finding Peace through Patience: A Journey of Personal Growth with Nina 16:44

2M ago16:44

16:44

Send us a Text Message. In this episode of "That Dose of Encouragement," host Nina, a holistic life and health coach, delves into the transformative power of patience in personal growth. Sharing her own journey, Nina explores how cultivating patience can lead to greater resilience, peace, and fulfillment in life. To stay connected and get more dose…

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200: Find Out What Your Patients Are Searching For With This Free Online Tool! 18:31

2M ago18:31

18:31

Do you find it challenging to figure out what to write or post about that will really resonate with your patients? It’s difficult to pinpoint the precise questions your patients are asking relating to their health condition. But this is important information to have! 🔍 We end up guessing what we ‘think’ they’re thinking… 🤔and many times, we miss th…

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#138: Un-mythed! No Loyalty Between Veterans - Alpha Elite Performance Founder Travis Wilson (2023 Army Navy Game Series) 19:24

2M ago19:24

19:24

Social Media doesn’t tell the real story. It might look like we’re crushing it online, but the reality is that it’s held together by toothpicks and dental floss. For the final episode of the 2023 Army Navy Game Tailgate Series, Fran Racioppi welcomed back Travis Wilson; fellow Green Beret, entrepreneur, and Green Beret Foundation’s Director of Miss…

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75 Hard 34:29

2M ago34:29

34:29

Josh & Jacki discuss their journey so far with the 75 Hard program! For 75 consecutive days, 75 Hard participants must do the following every day, according to the program’s welcome email: Follow a diet. While it can be a diet of your choosing, the diet must be a structured eating plan with the goal of physical improvement. No alcohol or meals outs…

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199: How to Create Your 3-Step Proprietary Process 23:12

3M ago23:12

23:12

If you've ever felt lost when it comes to communicating your treatment plan with a new patient, you’re not alone. Even though you already have a good idea about what needs to happen to help them feel better, the patient often feels overwhelmed with the whole thing. This leads to confusion, loss of motivation to continue, and missed opportunities to…

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#137: Screwdrivers Can't Change Tires - Home Base CEO BG(R) Jack Hammond (2023 Army Navy Game Series) 22:03

3M ago22:03

22:03

America’s military must return our service members back to society ready to lead. Special operators are given the best tools in the military to do their jobs. They’re also completely immersed into the special forces lifestyle with almost no distractions. Yet when they leave service, they’re often left to themselves to find the right tools and to fi…

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198: Questions Prospective Patients Are Too Afraid to Ask 27:27

3M ago27:27

27:27

Have you ever had a question about something that you were just too hesitant to ask? Depending on the situation, asking can feel slightly awkward so we often just avoid it all together. And it’s no different with your prospective patients. They often have questions rolling around in their mind yet don’t feel comfortable enough to come right out and…

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#136: The Mission, the Men, Me - Life After the Green Beret - Cold Zero Spirits Founder Casey Maxted & Secret Service Agent Bill "Hawk" Albracht (2023 Army Navy Game Series) 23:17

3M ago23:17

23:17

“The mission. The men. Me.” The “3 M’s” of leadership taught to officers in Vietnam and still applicable to building great leaders in any industry. As leaders we put people first, but sometimes the mission must happen regardless of the people. For the second episode of our 2023 Army Navy Game tailgate party, we warmed up with a little Cold Zero Whi…

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Overcoming The Discouragement Trap: Find Hope and Strength in Tough Times! 56:13

3M ago56:13

56:13

Send us a Text Message. In this episode of "That Dose Of Encouragement," join us as we tackle the universal struggle of discouragement head-on. Discover practical strategies to rise above setbacks, find resilience, and cultivate hope, all while exploring the power of faith to guide us through life's challenges. Tune in for a dose of inspiration tha…

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197: A Fool-Proof Way to Weed Out the Tire-Kickers and Find Your Ideal Patients 31:28

3M ago31:28

31:28

As a dedicated wellness practitioner, you pour your heart and soul into caring for your patients but sometimes, retaining them for the long term can feel like an uphill battle. Without effective strategies in place, you might find yourself struggling to fill your schedule and keep your patients coming back. Lucky for you, in this podcast episode, w…

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#135: A Green Beret's Hardest Mission - Green Beret Foundation CEO Charlie Iacono & Green Beret Nick Lavery (2023 Army Navy Game Series) 33:05

3M ago33:05

33:05

There’s a dangerous difference between a Quiet Professional and Silent Professional. We’re conditioned as Green Berets to put the mission first and get the job done. That’s why Army Special Forces are the tip of the spear in both wartime and peace. For our first tailgate interview, and to kick off The Jedburgh Podcast’s new home as an official prog…

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196: The Right (and Wrong) Way to Network 26:16

3M ago26:16

26:16

Today, we're diving headfirst into a topic that might make some of you a little nervous…. how to effectively network with others as a way to grow your practice. And yes, there’s a right way and a wrong way to do it. But when you get it right, you will have more new leads than you know what to do with! 🔥 It’s true that proper networking can be one o…

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195: Improving Your Intake Forms 26:30

4M ago26:30

26:30

Over time, we end up accumulating random questionnaires, surveys, and evaluations to include as part of our new patient intake process. And while each one provides another perspective on what might be going on, this isn’t the best experience for your patient who is already overwhelmed and in need of your help. Having to think through and complete e…

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Strength training and weight loss - Client Case Study: Curran Wong || Ep 68 23:27

4M ago23:27

23:27

Hear how my client Curran, struggled to lose weight and get back in shape after having his first son, to now losing the dad bod, and having the tools necessary to get stronger as he ages. It's always a privilege to work closely with my clients, take in all the baggage, excuses and life issues we all face, and to see the transformation in one's phys…

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194: When Something's Not Working, It's Time For a Do Over Day 24:35

4M ago24:35

24:35

Sometimes, we just miss the mark. The best laid plans just didn’t work out the way you thought and now, you need to figure out how to do it differently. This process is what I like to call a Do Over Day. 🎯 A 'Do Over Day' gives you the opportunity to build something even better when the gears of your business seem to be grinding against each other.…

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Embracing the Renewal of Spring 25:52

4M ago25:52

25:52

Send us a Text Message. Explore the beauty of Spring in let's discover how it inspires change, growth, and spiritual reflection. Join us for a journey of hope and new beginnings. Support the Show.By Minnina M. Smith (a.k.a Nina)

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193: Protecting Your Time: How to Separate Functional Medicine Appts. with Dr. Katie Malley 33:41

4M ago33:41

33:41

Let’s say you are a chiropractor and a patient comes in for a routine adjustment. But during that appointment, they conveniently ask if you can quickly muscle test a certain supplement or review their labs and make a few suggestions before they go see their primary doctor. Combining these two things rarely works out well. The patient doesn’t get th…

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Lifestyle Hacks To Reduce Low Back Pain || WBWL Ep 67 26:56

4M ago26:56

26:56

Here’s a recent video training I recorded to help reduce low back pain through simple lifestyle hacks. These are not necessarily a golden ticket to be fully out of pain. That requires a little extra grit and effort via strength and mobility exercises that we’ve created for our clients. But it can help to change how much back pain you feel on a dail…

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192: Your Practice, Your Way with Dr. Jamie Arnold 26:29

4M ago26:29

26:29

As a practitioner who also chooses to be a business owner, I am positive that most of the time, you’re struggling to balance your professional life with personal responsibilities. ⚖️ Trying to balance both is like the spinning plates game at a carnival – it can be a real challenge! 🤹 It's not just about squeezing in some downtime; it's about keepin…

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Juggling LIfe's Hats: Balancing Responsibilities and Self-Care 44:19

4M ago44:19

44:19

Send us a Text Message. Join me on 'That Dose of Encouragement' and let's explore the art of balancing life's many roles in 'Juggling Life's Hats.' We'll discover strategies for maintaining equilibrium amidst responsibilities and self-care. Make sure you connect with us across all our social media channels and reach out via email at contact.tdoe@gm…

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191: How to Leverage Health Savings Accounts (HSA’s) in Your Practice 15:16

4M ago15:16

15:16

Health savings accounts (HSA’s) have been around for years and offer people a way to set aside funds for qualified medical expenses and decrease their tax burden. Not everyone qualifies for an HSA but if you do, it can be an easy way for you (or your patients) to help save for health expenses. And, these HSA’s can provide huge benefits for you, you…

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Keys to living longer and healthier lives with Forrest Jung || WBWL Ep 66 44:24

5M ago44:24

44:24

Guest fitness and health coach, Forrest Jung, explains pivotal key factors to focus on if you want to live longer healthier lives. There’s an insane amount of value to get from this episode. Support the Show. If you benefit from episodes like this, hit that ‘Follow’ button, and leave a 5-star rating on Spotify or Apple. This would really help this …

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190: Why You Need a Proprietary Process and Where to Start 20:17

5M ago20:17

20:17

Ever felt like you're stuck doing one-off treatments with your patients and after just a few appointments, they simply bail on you? Unfortunately, this scenario is becoming all too common but there’s a simple solution that will solve this problem once and for all: having your own unique proprietary process! By developing a proprietary process that …

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How to end chronic pain even if you're short on time || WBWL EP 65 40:16

5M ago40:16

40:16

Here's a livestream I did in the past to share what you can do to relieve pain even when short on time. If you're someone who always say, "I'm too busy"... or "I have too little time", really think if that's true or not. I'm going to share 3 huge mindset shifts that will get you to Stop feeling like you're always busy. Start doing something about y…

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189: Fill Your Schedule Using a Nurture Email Series 27:22

5M ago27:22

27:22

Sending regular emails to your patients is an important part of what you do as a practitioner and a business owner. Why? Well, it lets your audience know that you’re around to help, and keeps your name (and smiling face) at the top of their minds. 🤩 But if you're like most practitioners, the mere thought of having to figure out how to write and sen…

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Giving Yourself Permission To Feel 1:03:21

5M ago1:03:21

1:03:21

Send us a Text Message. Join me and my co-host, Ms. Cinaa Smith-Yancey, as we dive into the juicy topic of "Giving Yourself Permission To Feel" on today's episode. Get ready for some real talk and practical tips on embracing your emotions and living authentically. It's going to be a really good and insightful conversation! Support the Show.…

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Fitness Their Background In Strength Podcasts

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