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Your Bounce Back Life—Recover & Reset with Resilience: How do you react to life challenges? With fortitude or fear? Donna Galanti, an author and entrepreneur, gets personal with frank discussions about financial, physical, and mental health challenges to show that you too can overcome life’s hardships with grit and gumption. Why settle for “survive” when you can “thrive”? Donna empowers you with tips and tools that will coax you out of your comfort zone, convince you to embrace self-awarenes ...
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Send us a Text Message. Bouncing Back From Letting Go—In Life Hi Friends, Today I’m talking with you about how Letting Go in life can be necessary and a blessing. We all must let go eventually. And what we start out with is not what we end up with. Sometimes it’s letting go of a friendship. A husband. A career. A child. A parent. Bottom of Form The…
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16 Bounce Back From When Your Body Fails You
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Send us a Text Message. When Your Body Fails You Hi Friends, Today on Your Bounce Back Life we’re talking about recovering and resetting yourself from when your body fails you. Here’s what you’ll learn in today’s episode: · How a body fail is a betrayal and involves a grieving period · My own personal body fails and how your own fails can affect yo…
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15 Life Shorts with Donna: Bike Crashes and Bystanders
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Send us a Text Message. Life Shorts with Donna: Bike crashes and bystanders Hi Friends, It’s time for my monthly Life Shorts with Donna where I share a short life experience with you. An experience that I hope touches you and inspires you to look at your own life shorts and be inspired by what you’ve learned and the memories you hold dear. Today, I…
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14 Bounce Back From Believing You Need to Build a Big Life
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Send us a Text Message. Bounce Back From Believing You Need to Build a Big Life Hi Friends, Today on Your Bounce Back Life we’re talking about recovering and resetting yourself from believing you need to build a big life—and how living a small life IS a big life. What you’ll learn in today’s episode: · What the “win” culture preaches and why you do…
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13 Bounce Back From Feeling Powerless in Your Life with Simple Ways to Take Control
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Send us a Text Message. Bounce Back From Feeling Powerless in Your Life with Simple Ways to Take Control Hi Friends, Today on Your Bounce Back Life we’re talking about recovering and resetting yourself from feeling like you have no control over your life. Here’s what you’ll learn in today’s episode: · Knowing the parts of your life you CAN’T contro…
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12 Bounce Back From The Fear of Getting Outside Your Comfort Zone
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Send us a Text Message. Bounce Back From The Fear of Getting Outside Your Comfort Zone Hi Friends, Today on Your Bounce Back Life we’re talking about overcoming the fear of getting outside your comfort zone. And also, how to make getting outside your comfort zone a habit to continually expand your life with new skills, opportunities, people, places…
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11 Life Shorts with Donna: A Journal For My Son in Hope and Despair
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Send us a Text Message. Life Shorts with Donna: A Journal For My Son In Hope And Despair Hi Friends, It’s time for my monthly Life Shorts with Donna where I share a short life experience with you. An experience that I hope touches you and inspires you to look at your own life shorts and be inspired by what you’ve learned and the memories you hold d…
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10 Bounce Back From Feeling Like You Don't Belong
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Send us a Text Message. Bounce Back From Feeling Like You Don't Belong Hi Friends, Today I’m talking with you about how to recover and reset your life from feeling like you don’t belong. In this episode you’ll learn: · The reasons you may feel like you don’t belong and the two unique ways it can happen. · How cultivating a sense of belonging is in …
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09 Bounce Back From a Dark Winter and Awaken Spring in Your Heart All Year
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Send us a Text Message. Bounce Back From a Dark Winter and Awaken Spring in Your Heart All Year Hi Friends, Today I’m talking with you about how to recover, and reset your life from a long, dark winter—literally and figuratively—to awaken spring in your heart all year long. In this episode you’ll learn 15 ways to adopt a springtime mindset includin…
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08 Overcome Your Fear of Public Speaking + Extra Tips with Expert Keith Strunk!
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Send us a Text Message. Public Speaking: Prepare to Present with Confidence (in any situation!) Today on Your Bounce Back Life we’re talking about how to bounce back, recover, and reset from the fear of public speaking. Yes, we are tackling a topic that can strike paralysis in the hearts of many—PUBLIC SPEAKING! I know public speaking is the #1 fea…
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07 Life Shorts with Donna: On Meeting John Grisham
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Send us a Text Message. Life Shorts with Donna: On Meeting John Grisham Hi Friends, It’s time for my monthly Life Shorts with Donna where I share a short life experience with you. An experience that I hope touches you and inspires you to look at your own life shorts and be inspired by what you’ve learned and the memories you hold dear. Today, I’m s…
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06 Bounce Back From The Certainty of Death
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Send us a Text Message. Today on Your Bounce Back Life we’re talking about how to bounce back, recover, and reset yourself from the certainty of death. Whoa! A heavy topic I know but we also discuss how being aware of death’s certainty can help us understand ourselves better, focus on the present, and live a deliberate life with intention. In this …
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05 Bounce Back From Losing Your Sense of Wonder
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Send us a Text Message. Bounce Back From Losing Your Sense of Wonder Today on Your Bounce Back Life we’re talking about recovering and resetting your sense of wonder. Wonder isn’t just for children. And I’m going to talk today about what wonder is, how we can revisit our wonder in the past, and how we can create wonder now as a daily habit in our l…
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04 Bounce Back From Being a Constant Survivor
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Send us a Text Message. Today on Your Bounce Back Life we’re talking about how to bounce back, recover, and reset your life from having a constant survivor mentality. What I’m talking about today isn’t how to be a survivor in tough times but how to STOP being a survivor when it’s not necessary anymore. When you’re just “surviving” for a long time i…
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03 Life Shorts With Donna: What I Learned From My Champion
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Send us a Text Message. Life Shorts With Donna: An Easter Memory--What I Learned From My Champion Hi Friends, It’s time for my monthly Life Shorts with Donna where I share a short life experience with you. An experience that I hope touches you and inspires you to look at your own life shorts and be inspired by what you’ve learned and the memories y…
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Send us a Text Message. Today on Your Bounce Back Life we’re talking about how to bounce back, recover, and reset your life from quitting—including the art of quitting. Yup, there’s definitely an art to it. It’s a process you create of your own design and here’s another thought…Quitting can be hard to overcome but also can be a way to find ourselve…
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Send us a Text Message. Today on Your Bounce Back Life we’re talking about how to bounce back, recover, and reset your life from an identity crisis. It’s a scary and unsettling place for sure and we’ll dive into how you can shift with this crisis by looking inward to discover new opportunities, new learning, and new ways of thinking that can have a…
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Send us a Text Message. Welcome to Your Bounce Back Life! We all know that you can count on life’s hardships again and again. The question is: how do we keep overcoming them? I’m your host Donna Galanti and in Your Bounce Back Life we talk about how to recover and re-set your life to help you create a path forward of passion, purpose, and peace in …
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