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06 Bounce Back From The Certainty of Death
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Today on Your Bounce Back Life we’re talking about how to bounce back, recover, and reset yourself from the certainty of death. Whoa! A heavy topic I know but we also discuss how being aware of death’s certainty can help us understand ourselves better, focus on the present, and live a deliberate life with intention.
In this episode you’ll learn the 11 big things I learned about accepting death to help me—and YOU—live a more impactful and joyous life. These include:
· To grasp some big emotional concepts of death around those we love—and ourselves.
· To live in the moment more and act truly present focused in your life.
· How to embrace the “Can’t Take It With You Attitude” of your material things.
· The importance of evaluating your life, creating a positive legacy, and crafting how you spend your time to fill it with what matters.
· The power of envisioning your own “good death” to alleviate uncertainty and fear.
· Understanding how accepting the certainty of death actually gives us permission to really live—and how to get started today.
Resources:
Podcast On Being with Krista Tippett: The Inner Landscape of Beauty with the late poet and philosopher John O’Donohue
I hope today’s show helped you or touched you in some way! If it did, please consider following Your Bounce Back Life Podcast, rating it, leaving a review, and sharing this episode with friends and family. I truly appreciate it. And I’m wishing you a bounce back life full of passion, purpose, and peace in the pursuit of joy. Thanks so much listening and see you next week!
Visit me at Your Bounce Back Life website.
Chapters
1. 06 Bounce Back From The Certainty of Death (00:00:00)
2. The Two Big Emotional Concepts of Death (00:00:34)
3. How to be Truly Present Focused in Life (00:06:19)
4. Embrace the "Can't Take it With You" Attitude (00:10:03)
5. Look to Your Faith to Provide Comfort (00:12:47)
6. Motivate Yourself to Create a Legacy (00:14:32)
7. Get Inspired to Evaluate Your Life (00:16:29)
8. The Practical Side of Death: Paperwork (00:18:57)
9. Envision a Good Death (00:19:47)
10. The Certainty of Death Gives Us Permission to REALLY Live (00:21:55)
11. Create a Life Intention List to do NOW (00:22:35)
12. Be Kind to Others--and Yourself (00:23:34)
13. Don't Go it Alone: Ask Others About Death (00:24:57)
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