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The juiciest podcast on the internet!Join me, Freya Graf - a Yoni Mapping Therapist & Holistic Sex Coach - in The Labia Lounge to yarn about all things sexuality, womanhood, holistic health and everything in between...your legs! (Couldn‘t help myself!)Buckle up, you‘re about to receive the sex-ed you never had, from the girlfriend you now have, and have a bloody good laugh while you‘re at it!This poddy is full of real chats, with real people, about real shit. So give it a spin if you dare!My ...
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This week in The Labia Lounge we've got the second part of a larger conversation about neurodiversity and intimacy. This time Hannah and I chat about ADHD and it's a fascinating glimpse into the ways in which this effects people's lives and especially their time in the bedroom. Make sure you're subscribed for more LL action, and it'd absolutely war…
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In this week's eppy of The Labia Lounge pod I had a mad chat with my mate Hannah Demerise about neurodiversity and how to navigate it in the bedroom, in the world, and in friendships and social settings. Hannah gives us some incredible insights into her experience with autism and how this has effected her relationships and sex life, and gives some …
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This week in The labia Lounge I'm releasing another throw back! This episode is one of the most validating and practical episodes I've ever done, and addresses one of the most common challenges women come to me struggling with. Difficulties orgasming with their partners. Enjoy the tangible advice and information in this one, and I'll be back with m…
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This juicy re-release is another of my favourite chats on The Labia Lounge. Get ready to level up your communication and rupture/repair skills in your relationships! Fish is the guy to follow if you want more of this action: https://www.leadbyheart.com/about Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal st…
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Enjoy a re-release of one of my fav episodes to start the year off right! Fresh content coming soon! Check out Charna's work here: https://charnacassell.com/ Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge! Make sure yo…
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In our final installment of this 3 part series, Hannah and I discuss their experience with unwanted pregnancy, abortion, and - down the track a couple of years - a miscarriage. This is s shorter one as we'd run out of time before Hannah had to fly out but I also have an incredible episode about abortion with Madison Griffiths, the author of Tissue.…
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In this episode of The Labia Lounge Hannah and I follow on from our earlier conversation in Part 1 and chat about Hannah's journey being diagnosed with Autism and ADHD. We jumped in the bath for a classic Tub Talks conversation where we delved into the ways Hannah has navigated this process of learning how their brain works and come to some pretty …
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This episode of The Labia Lounge is the first installment of a three part series that I did with my dear friend Hannah while they were visiting from Perth. In this chat we cover different experiences we've had around things like sexual harassment on the street or in bars, strategies we recommend for handling this when it happens, strategies we DON'…
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This week on The Labia Lounge I got to speak with Alice Child about the orgasm gap AKA the pleasure gap. This refers to the discrepancy between the amount of pleasure and O's that men and women have during sex. The studies vary as to the exact stats but overall there's usually at least a 30% difference between the genders and, surprise surprise, me…
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In this special Tree Talks edition of The Labia Lounge pod I hit record while chatting to a mate on the c*nt couch out in naytchah! I'd gone camping and happened to have the couch in the back of my van so we popped it out under some pines and had a yarn about whatever came up and this episode is the result. We spoke about chronic health challenges …
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This week in The Labia Lounge I reclined with Talia Koren from the Dating Intentionally podcast and chatted all things dating, dating apps, dating profiles, red flags, green flags, dating cringes, dating tips and slow burns. We talk about things like defining your needs, not settling, taking emotional risks, and handling rejection. Plus you can exp…
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This week on The Labia Lounge podcast I got to chat with Tara and EJ from Relationship Renovation about how to navigate differing libido and overcome challenges when there's a desire discrepancy in your long-term relationship. We discuss how to manage the dynamics in a relationship when one partner has lower libido and one partner has higher segzua…
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This week in The Labia Lounge I chat with Kiki Maree about the disgust response and how this impacts us in the bedroom. We discuss getting "the ick", whether this can be overcome and how to navigate feelings of repulsion towards a lover or partner. We cover what sort of things can trigger our disgust response and why, how sensory sensitivity can le…
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This week on The Labia Lounge I've got another unique one for you - a little different to my regular episodes - as I set up The Labia Lounge interactive space at a SOP party (Seccs on premises party). This is a huge episode full of PHAT and juicy chats with some of the lovely and interesting people who I met at this party! We cover people's differe…
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This week in The Labia Lounge we're broadcasting from the bath again in the second installment of Tub Talks! (Trigger warning - this episode deals with SA) I chat with a my friend about her experience recently with one of her girlfriends accusing guys in their friendship group of segzual assauIt. It's a sticky situation and obviously very complex, …
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This follow-up episode is addressing some of the crunchier things that arose on the previous episode. If you haven't already listened to Tub Talks with Toey then this wont really make sense so I'd recommend going back and listening to that one first! This is an unusual format again for The Labia Lounge, where I cut together a series of voice memos …
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In this episode of The Labia Lounge I'm introducing a new format as a special treat - Welcome to the first ever installment of TUB TALKS! Enjoy a very raw and entertaining chat from the bath between myself and a close friend - who will remain anonymous since this one's particularly explicit and personal (absolutely NSFW)! We discuss my dear pal's f…
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This week in The Labia Lounge I chatted with Dr Emily Splichal, a leading Functional Podiatrist and Human Movement Specialist. We discussed the link between feet and your pelvic floor, how foot health and the shoes you wear can impact your segz life and access to pleasure, why high heels are evil, and some simple tips and tricks for looking after y…
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This week in The Labia Lounge I've invited my nearest and dearest, Hannah Demerise, back to be a sounding board for all my dating app gripes! It's an absolutely savage and no-holds-barred vent sess where I describe some things that really get my back up when I see them on men's dating profiles, to Hannah's amusement and horror. We also give a run d…
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This week in The Labia Lounge I hosted Danielle Bezalel from the sex-ed with DB podcast to chat about all things consent.. We dive deep into the complexities of consent culture and the impact of media on shaping segzual attitudes and experiences. We chat about the importance of obtaining clear consent, the nuances of communication and comfort in se…
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This week in The Labia Lounge I invited Cody Isabel from Mind Brain Body Lab to come on and give us a neuroscientist's perspective on toxic relationships, healing from trauma, and breaking free from abusive dynamics. We explore the tendency for people to intellectualize their traumas without experiencing significant progress in therapy. Cody emphas…
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This week on The Labia Lounge pod we're dishing up some intersectional insights as I have some thought-provoking conversations with guest and fat, black and queer activist, Milo Hartill, AKA That Fat Diva! We delve into the unspoken impact of internalized biases, such as fat phobia and racism. We explore the insidious nature of societal conditionin…
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This week on The Labia Lounge pod I got to chat with Anna Rahe from GTS Body about fascia and it's role in pleasure, health, and wellbeing. For the past 25+ years, Anna has delved deep into a liberating and empowering relationship with fascia so that as many people as possible can invest in their health, restore their vitality, and connect with the…
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This week in The Labia Lounge I'm serving you up an oldie but a goodie since I had some last minute podcast guest cancellations that meant I don't have a new episode for you this week! This chat with Rainier Wylde was a deep dive into shadow work within long term relationships and how to relate more authentically with others while being informed by…
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This week on The Labia Lounge I chat with the world record holder for volume squiring, Lola Jean. Lola is also a fetish wrestler, pro domme and sex educator, with an incredible ability to squirt on cue and fill up literal jugs of the stuff! We discuss the myths and misconceptions about squirting, the pros and cons to being a squirter, helpful tips …
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This week on The Labia Lounge I had the pleasure of chatting with Madison Griffiths about the nuances surrounding the topic of abortion. We discuss some of the aspects of this experience that aren't often spoken about or acknowledged, and the factors that impact a person's decision making and experiences with abortion that are commonly misunderstoo…
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This week in The Lounge I had the pleasure of chatting with Jody Day, the founder of Gateway Women and an advocate for childless women. She's an accomplished and incredibly poetic writer and I was lucky enough to get the scoop on the topic of her latest book, 'Living The Life Unexpected - How to find hope, meaning, and a fulfilling future without c…
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This week in The Labia Lounge we've got Eleanor Hadley back for Part 2 of our episode on The Art of Seduction. This week we've done a quickie for you about dirty talking, the different types of this and how to find your authentic style of bedroom talk, sexting, and how to take an artful nude. Plus you can expect all the usual antics and hilarious, …
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In this episode of The Labia Lounge I chat with Eleanor Hadley about her body of work The Art of Seduction, and how to give an incredible and embodied lap dance. This is part 1 of a two part series where Eleanor schools us on how to use sensual and erotic movement, embodiment, and her five pillar framework to connect more deeply with yourself and l…
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This week in The Labia Lounge I had a faaaabulous and enlightening chat with Justine Ange Fonte, the writer and "thanks-but-no-thanks"-text-artist behind the community service account _good.byes_ where Justine writes the difficult texts you're stuck on and helps you navigate the sort of crunchy conversations that we all want to avoid to escape conf…
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This week in The Lounge I invited Joanna Macmeikan back on to do a deep dive into UTIs and how t kick the super persistent, chronic or recurrent ones that are ruining your life! Joanna is a women's health and hormones specialist, registered TCM practitioner and all-round massive nerd, so she GREAT to talk to about this sort of thing because she lea…
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This week in The Labia Lounge I chatted with intimacy expert to millions, Susan Bratton. We discuss some practical tips and strategies to make sure you have epic sex for the rest of your life and continue improving and building on your sensual practices way into old age. Susan is an expert sexual bio-hacker, and fearless and unapologetic sexplorer …
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This week on The Labia Lounge I had the pleasure of chatting with Kate who runs Virtue and Vice, an events company that've splashed onto the scene in recent times running play parties with a fresh take on the existing scene here in Melbourne. I went to my first ever play party run by Virtue and Vice recently and released a full episode where I talk…
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This special bonus eppy of The Labia Lounge is a really vulnerable, insightful and fascinating glimpse into the world of furries and the furry lifestyle from the perspective of a friend of mine who has decided to courageously "come out" as a furry and let me pick their brains about what that means for them. We cover all the predictable stuff you'd …
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This week in The Labia Lounge I interviewed Jessa Zimmerman, a specialist in helping couples who have different levels of desire in long term relationships. Jessa and I talk about desire discrepancy and how to overcome the challenges this can pose for a couple, the things that both partners often do that make it worse, and what to do when you're de…
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This extra special bit of juicy bonus content is a little bit different to our usual Lab Lounge eppies... As a special treat Hannah thought it'd be fun to interview me about my recent adventure attending my first ever sxx party so that we could get the full run down on this very novel and very interesting new experience! Hannah grills me on every l…
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This week in The Labia Lounge I had the pleasure of chatting with Jill from Sex Ed Princess about all sorts of juicy and not-so-juicy thangs! We cover boundaries, abusive relationships, how men can be better allies, the lack of societal support in addressing harmful behaviour from men, period cakes and unsolicited d pics! There's loads of great stu…
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This week in The Lab Lounge I chat with Sarah Hester Ross, a musical comedian and hilarious singer songwriter about making it in a male-centric industry. We discuss the "boys club" culture of the comedy world, head pushing, Sarah's career journey using humour to tackle taboo and feminist topics, her religious upbringing and how this impacted her se…
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This week on the C*NT COUCH I sat with April Davis from Haus of Vagina for some real talk about the things that're getting sand in our clams as sxx educators and feminist advocates. We discuss everything from faking O's and the menstrual cycle, to late stage abortion and maternal mortality rates. We also get pretty honest about the not-so-glamorous…
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This week on The Labia Lounge podcast I invited Ruby Warrington (the author of Women Without Kids - The Revolutionary Rise of an Unsung Sisterhood) on to take a deep dive into the complexities of women's decisions surrounding motherhood. We explore the societal pressures, judgment, and stigma faced by women who choose not to become mothers, where t…
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This week in The lounge I brought back on Dr. Jae West to chat about the erotic blueprints framework, created by Miss Jaiya (as seen on Sex, Love and Goop). We cover: the superpowers and shadows of each of the five blueprints why it's important to understand your unique and specific pathways to arousal what to do and how to navigate it when you and…
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This week on The Labia Lounge I brought in a darling friend of mine who frequents a gay sauna here in Melbs. We chat about his experiences there and with the common lack of consent in that environment, yarn about some hilarious stories, and some not so hilarious ones, and discuss what can be done in these situations when consent awareness isn't the…
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This week in The Labia Lounge I host a darling guest, Tara Galeano, a certified sex therapist and author, to delve into the complex and often overlooked topic of sex and intimacy after a cancer diagnosis. Tara shares profound insights into the challenges that women face in rediscovering their bodies and pleasure after going through the physical and…
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This week in The Labia Lounge I've got more chats from the legends at Esoteric music festival. We cover some meaty stuff in here so buckle up! This is the third and final installment of the Eso series, where you can look forward to hearing from a broad range of people about their unique experiences when it comes to everything from dick hygiene and …
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This week in The Labia Lounge I'm interviewing more festival goers who were brave enough to come and perch on the velvet p*ssy couch with me where we set up at Esoteric music festival. And wow, these conversations are ace! This eppy is the second installment of the Eso series, where you can look forward to hearing from a diverse range of people abo…
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After taking a few weeks off to collect some of the juiciest content I could find for you, I've finally put together the 100th episode of The Labia Lounge! In this episode I'm interviewing festival goers who were brave enough to come and perch on the velvet p*ssy couch with me where we set up at Esoteric music festival. And wow, these conversations…
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This week in The Labia Lounge I invited Jessi Kneeland back to pull up a clit cushion and get cosy with me on the Lounge. Our first episode together a couple of years ago is still one of my faves, so if you haven't check that out go have a listen! It's about Body Image and Body Neutrality and it's a ripper! This time we delved even deeper into an a…
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This week in The Labia Lounge I interviewed sexologist and men's sex coach Taylor Jonson about all things sexuality, self pleasure, erectile function, porn, communication and semen retention. We cover a lot of ground in this conversation and there's loads of value in here for anyone who wants to level up their sex lives and their ability to be a pr…
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This week in The Lounge we got talkin' about mushrooms! I had an incredible guest on - Mikaela AKA Mama de le Myco - who's conducting an open source study on mushrooms throughout the motherhood journey including pre-conception, pre-natal and post-natal. We talked about how magic mushrooms (psilocybin) and other entheogens can be used in families an…
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To wrap up the LIVE recordings from The Summer of Love festival the other week, today I'm releasing the biggest question I ask punters yet! "What do you think is missing from the average sexual encounter?" People had some cool stuff to say and I'm sure you'll get some insights into how to be a better lover yourself just through listening to this! M…
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