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Depression affects more than 375,000,000 worldwide. So, if you don't have it yourself, you know someone who does. Giving Voice to Depression was founded to start discussions that reduce stigma and promote understanding. We look at depression from many angles. Terry McGuire, a journalist with depression interviews a guest each week about their experience of depression. Some have episodes, others live with the mood disorder chronically. All share things that do and do not help their mental-hea ...
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One current and two former college athletes discuss the psychological side of sports. Meet former volleyball player Samantha Rico and former basketball teammates Kyla McMinn and Jazra Williams as they aim to give struggling athletes a voice and an outlet and try to raise awareness and end the stigma around mental health. We bring in former and current athletes to talk about their personal battles. Make sure you tune in and stay updated on current and upcoming episodes on our Instagram beyond ...
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Host Lina Forrestal brings you the New Mamas Podcast, a space created to give first time moms a voice and to have honest and raw conversations about motherhood. Lina and her guests are normalizing conversations around traditionally taboo topics: post-partum depression, post-partum anxiety, surviving the newborn phase, body image issues, co-parenting, divorce, and more. This podcast is meant to feel like a big virtual hug for moms everywhere. Instagram: @linaforrestal @newmamaspodcast Contact ...
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Opening Dharma Access: Listening to BIPOC Teachers & Practitioners
Rev. Liên Shutt & Rev. Dana Takagi
Welcome to "Opening Dharma Access," a podcast where we hear stories from BIPOC teachers & practitioners about their Dharma experiences and practice, and how those inform the ways they are sharing & practicing the Dharma today. Season 3 description: Hosted by Rev. Liên & Rev. Dana Takagi This season, we will have a new focus: Uplifting and Forwarding Asian American/Asian Diasporic Buddhist Experiences in the West. With our guests and audience, we will explore the specificities of Asian Americ ...
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Welcome Shit-Talkers... I am Paula, owner & host of Talk Shit With P Podcast, a place where we celebrate the stories and talents of creative minds, all while raising awareness for mental health. We provide a safe space for creatives to share their experiences and insights, while promoting overall mental well-being within the community. Join us each week for inspiring conversations and resources, as we navigate the highs and lows of creative journeys and discuss effective mental health manage ...
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In the Faith & Chai podcast, Caroline Lancaster and Kevin Wilson have real conversations at the intersection of faith and South Asian culture. They give voice to the experiences of many South Asian young adults and simultaneously highlight the diversity of the South Asian experience. You will laugh and possibly cry as they talk about everything from childhood experiences, their relationship with their parents, what it means to be South Asian and Christian, cultural expectations, and much mor ...
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Step into your God-given identity, know your value and live the life you were made for. Join Allie Marie Smith for inspiring conversations with women of faith about mental health, body image, wellness, relationships, intentional living, intuitive eating and so much more. Receive practical wisdom and encouragement to help you thrive and live a wholehearted life of freedom and purpose. Our culture is constantly bombarding us with lies and pressure to be more, do more, and hustle for our worth. ...
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In a gentle, soothing voice, "Robots" reads you stories from books in video games to help you get to sleep, relax, de-stress, reduce anxiety & depression, and give your ears a nice warm hug. The main content of this podcast will be books from The Elder Scrolls series of video games. If you're familiar with the games, you can listen to enjoy the stories or to fall asleep. Not familiar with the games? Even better. Let your mind wander as words from another world soothe you to sleep. *May only ...
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A platform to remove the stigma that surrounds mental health for our youth in hopes of making it ok. Through our podcast we will strive to give a voice to those who feel voiceless.
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Just some uplifting words and thoughts that will give you that hop for the day! That quick fix needed to get along and sometimes I might can help you get away and be gone if not for a minute ,just long enough to hear my voice ,have a laugh or cry or even that get over that depression that you feel like you want to die. Motivation and determination ,is only a hop,skip, and jump when you listen to the words of Bunny Dean! Support this podcast: https://podcasters.spotify.com/pod/show/ava-jackso ...
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This podcast is specifically about healing depression wound and for people struggling alone and have a desire to overcome the struggle of everyday life Made by a black woman for all those who embrace Godly love and Self Love Support this podcast: https://podcasters.spotify.com/pod/show/try-it-natural/support
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My Seven Chakras is a podcast that provides ancient wisdom for the modern mind. Through long form interviews, solo episodes and breathwork meditations, Aditya (AJ) helps his viewers discover how to calm their mind, relax their nervous system and experience deep states of bliss. Our community is called 'Action Tribe', so we're all about providing you simple, practical, proven, evidence-based techniques and methods to improve the quality of your life and notice a paradigm shift in how you look ...
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From Surviving To Thriving. I support parents becoming the parents that their kids need them to be and becoming the parents they may have always needed but never had so that you can give your best to yourself, your loved ones, and your dreams. We're not a podcast about information. We're a podcast about transformation. We're about taking unwavering action with the support you need to break the cycles and overcome the struggles that define you. Episodes are released every Monday consist of wh ...
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Welcome to the 'All Things Manly', my name is Cody downard, I’m 31 from Alaska! Recently just moved to Texas, been loving it ever since! I am a oilfield where the work it tough but the mental pressure is greater. I am a follower of Christ, and owe all success to him. I started this journey of changing my mindset and old habits and way because I was on a distructive path and was battling deep depression, learning that there is more like me I just decided to start this podcast to give them a v ...
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Brain Goods podcast focuses on your mental health. Topics range from mindfulness, depression, physical exercise and mental health, personal stories plus much much more. These podcasts have been repurposed from our webinar series. To learn more about our webinar series and AB Korkor Foundation for Mental Health visit ABKF.org.
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The SALLT Leadership Podcast is for Christian leaders who want to live a purposeful life, grow in their faith, and maximize their abilities and influence for the Kingdom of God. Whether you’re a CEO, a creative, an educator, or a home-maker, you’ve been strategically sent to your area of influence to love God’s people and accomplish His will. In the SALLT Leadership Podcast, we’ll give you the practical tools you need to understand your unique purpose as a leader and execute God’s plan for y ...
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Welcome to Young Women On A Mission Podcast with Jocelyn Lowe, where amazing things happen. Our mission is to connect with different women from different fields. The purpose is to use our platform to give women a voice to encourage each other and learn from each other life experiences. Tune in every month for new women, new episodes, new conversations and new motivation. If you would like to be a guest or have any questions please email us at youngwomenonamission@gmail.com
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Tom served 20 years in the US Army. Serving 3 years at Schofield Barracks, HI and 17 years in two of the United States Elite Special Operations units the 75th Ranger Regiment and 5th Special Forces Group. Tom has deployed to Bosnia- Herzegovina for Peacekeeping Operations and has multiple combat deployments to both Iraq and Afghanistan. While assigned to 5th Special Forces Group, he has conducted multiple deployments to the middle East outside of the combat capacity in support of the Global ...
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Welcome to the inHER Power Podcast where you will learn insights, tools and learnings that will have you break through your fears, find your voice and become who you were here to be. Hosted by Laken Chin-Poy, she is a mum of a 2, partner of 7 years to Daniel Simmons and Founder of House of Queens, Chozen One Fitness and now coaching Women of really being obsessed with themselves, loving all parts of who they are and standing strong in their fullest expression. Laken is so passionate about wo ...
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Hello All, and welcome to Why Tick? A Motivational Podcast My name is Tony and if you’re here it’s because you’re missing something in your life. Whether it be motivation to ask your crush out, start a school or work project, a need to get out of bed, or maybe its something as simple as needing a push to make that first step towards something new in your life; I’m here to help give you that energy. Now, I am not a psychologist, or therapist, or medical professional of any sort (unless you co ...
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Every great athlete started with a dream. The Started With A Dream Podcast interviews athletes and the community that supports to share their journey and stories. Unlike most sports podcast this interview series with Jacolby Gilliam isn’t about how big an athlete’s name is but about their journey. Like most athletes, Jacolby had this big dream growing up about being a Division-I college athlete. Somehow he made that happen. However, it wasn’t the exciting big signing day type story, but the ...
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Sometimes people are either in denial or oblivion to the things that are happening around them. They are insensitive and they block out the things that they do not want to hear. But when you share your story, you force them to listen. Through “Bare Feet”, we are looking to speak to the people whose voices are unheard and underrepresented. We look to explore their pain, life, and loss while walking in their shoes and listening to their story. We do not challenge ourselves when we should. We p ...
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Welcome to TechTalk the only podcast on the internet where you get a hardware guy (AuxxZillary) and a software guy (Barnacules) discussing nerdy topics from multiple angles and even involving our audiences. Have fun, enjoy the ride and catch a show live sometimes over on http://youtube.com/barnacules1 on Saturday at 10am Pacific
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All of us desire a meaningful and purposeful life. Everyone wants to find proper direction, achieve their goals, and massively impact other people’s lives. We face overwhelming roadblocks that can hinder our growth - mentally, physically, and spiritually. We feel unable to take possession of our authentic selves and giving up seems like the only choice. This is where The Dr. Tongie Show comes in! Walk with her on this transformative journey that holds you accountable for your actions, inspir ...
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Welcome to Surviving Empathy Podcast! You can find all our links at https://linktr.ee/bryarpatchmedia. We're all about empathy, kindness, empath talk, exploring the paranormal & weird stuff, plus good mental health & robust living, while maintaining a wicked sense of humor in these seriously weird times! Do check out our new YouTube channel Bryar Patch Media & please subscribe! www.youtube.com/@bryarpatchmedia I'm Bryan Russ & I'm a comedian, author, voice artist, radio personality, chef, hu ...
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NEW 305 Postpartum Depression is Not Weakness or Ingratitude
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In this episode of Giving Voice to Depression, we delve into the often-misunderstood realm of postpartum depression (PPD), a silent struggle affecting approximately one in 8 new mothers. While the birth of a baby is traditionally associated with joy and excitement, for some, it can trigger unexpected emotions, including anxiety and depression. Host…
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S8E1 - A Journey Through Mental Health and Identity; Paula's Reflections on Spirituality, Community, and Healing #MayIsMentalHealthAwarenessMonth
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There are moments when the weight of our personal battles can feel unbearable, particularly when dealing with the complexities of mental health so join me, Paula, as I share my emotional journey with Depression that fueled my commitment to Mental Health. I'll take you through the peaks and valleys of my mental health touching on the raw experiences…
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Reflections with the 2024 May We Gather Co-Organizers: Funie Hsu, Chenxing Han and Duncan Ryūken Williams
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Funie Hsu, Chenxing Han, and Duncan Ryūken Williams are the co-organizers of May We Gather, a collaborative project of commemorative healing, by and for Asian American Buddhists and their spiritual friends. What began in 2022 as a response to the uptick in violence and hate towards Asian Americans, has continued into 2024, as a second iteration of …
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S8E00 - Reflecting on Four Years of Growth and Anticipating the 'Shit Happens' Series on 'Talk Shit with P'
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Four years ago, "Talk Shit with P" was just a seedling of an idea, blossoming into the podcast that's shared laughs, wisdom, and a fair share of shit talk over 158 episodes. As we hit this anniversary, join me in a moment of reflection and anticipation—here's to growing together, celebrating every download and subscriber, and looking ahead to the "…
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304-Bridging Hope: The Power of Compassion-Pt2
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In this inspiring follow-up episode, we revisit the remarkable journey of Jonny and Neil, whose lives intersected on a bridge during a mental health crisis, altering their paths forever. Six years after their life-saving encounter, they reunite as partners in mental health advocacy, spreading a message of hope and recovery. Jonny and Neil's reunion…
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Cultivating Unshakable Confidence with Colleen Blake-Miller and Allie Marie Smith
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In this episode, Allie Marie Smith introduces the community and encourages listeners to join. She then welcomes Colleen Blake Miller, a registered psychotherapist, to discuss cultivating confidence. Colleen defines confidence as knowing who you are and not allowing external factors to diminish that. They explore the difference between self-confiden…
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In this episode we had the opportunity to speak with SAGU volleyball's senior libero, Tessa Glick. With one year of eligibility left and her bachelor's in hand, Tessa shares wise insights and her experience recovering from two different ACL tears and how those affected her both in sports and her personal life. Join us next episode as we hear Matthe…
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It's Been Hard Lately + I'M TAKING A PODCAST BREAK!
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In this episode, Lina elaborates on how hard it's been coming back from maternity leave and juggling her 4-month old daughter. She discusses the challenges of exclusively breastfeeding, childcare costs, quitting her job (and how it's not gonna happen), and a little bit about the behind-the-scenes of podcasting. The podcast is on a break but will be…
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Rev. Dana shares some of the ways she practices with grief. Mentioned in the episode: World Central Kitchen (website) Dai Hi Shin Dharani (Sutra of Great Compassion) (text) https://www.youtube.com/watch?v=vjSzOHqYBK4 (video) (read this blog post by Dana: https://danatakagizenlife.squarespace.com/blog) Enmei Jukku Kannon Gyo (Well-Being Chant) (Acce…
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303_Bridging Hope: The Power of Compassion
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In this poignant episode of the Giving Voice to Depression podcast, we explore a chance encounter that changed lives forever. Join us as we hear from two remarkable individuals: Jonny, who stood on the edge, and Neil, whose compassion halted tragedy. Jonny ran from a psychiatric hospital to a nearby bridge, consumed by despair. But Neil appeared, o…
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On Losing a Mom to Cancer While Becoming a Mother with Niki DeConcini
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Niki became a mother and motherless in the same breath. Her journey to motherhood was filled with uncertainty and trauma when we went through recurrent pregnancy loss and learning that her mom was diagnosed with Stage IV cancer at the same time. She is a wife and mom of two living in Minnesota. She is a business owner by day, a podcaster by night, …
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302_How to Help Someone Who's Struggling- Part Two
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We're not taught how to have these conversations.: A friend or family member is struggling. Maybe they're just "not themselves." Maybe they're suicidal. How do we offer support them? What do we say? What do we need to avoid saying? What can we do that's actually helpful? In this episode we explore a list of real-world tested ways we learn from some…
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Hope for the Worn-out Woman — with Jess Conolly and Allie Marie Smith
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Are you tired of being tired? Exhausted? Burt-out? Worn-out? If so, this episode is for you! In this episode, Allie Marie Smith talks with our friend Jess Connolly about cultivating a lifestyle of sustainable rest. Jess is a bestselling author, speaker and we’re talking about her new book “Tired of Being Tired: Receive God’s Realistic Rest for Your…
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What It's Like Having a Toddler and a Newborn with Linnea
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Lina and Linnea gave birth around the same time and both have toddlers and newborns. They have a fun and dynamic friend catch-up about having two young kids. In this episode they talk about: Division of labor between partners Mom guilt Going back to work Childcare Hypnobirthing Breastfeeding Linnea's first pod appearance: Hypnobirthing and How To H…
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Season 3 Premiere! The Disquiet & Forwarding Asian American & Asian Diasporic Buddhist Experiences with Rev. Liên Shutt & Rev. Dana Takagi
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NEW Co-Host: Reverend Dana Takagi Dana (she/her) is a retired professor of Sociology and also a zen priest. She spent 33 years teaching sociology and Asian Am history at UC Santa Cruz, she is a past president of the Association for Asian American Studies. Zen practice since 1998. Check out more of Dana's work: 2022: Sutra and Bible: an Interview wi…
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For the past two weeks we've explored ways to reach out for support if you are the one struggling. Today we shift gears. What if you know someone who seems really depressed--maybe even suicidal, and they're not reaching out. How do you reach IN? In the first of two episodes, our return guest Sam Dylan Finch details how people have shown up for him …
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How to Bravely Pursue Your Calling — with Erin Weidemann and Allie Marie Smith
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Are you trying to find your calling or experiencing fear or uncertainty on how to pursue it? Bestselling author, teacher and entrepreneur Erin Weidemann joins us to talk about putting fear aside and bravely stepping into our God-given callings. Erin shares her journey from classroom teacher to co-founder of a mutli-million dollar publishing company…
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What should I do with my life? (season debrief)
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Join Kevin and Caroline as they unpack some of their favorite moments, learnings, and hot takes from season 3 of the Faith and Chai Podcast! Chai time! Credits: Brought to you by South Asian InterVarsity (@intervarsity.sa) Follow us on instagram @faithandchai Hosts: Caroline Lancaster (@carolinesusie) & Kevin Wilson (@crossculturekev) Production: A…
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Coparenting After Divorce with Mikki Gardener
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Almost 60% of marriages end in divorce. Mikki checked every box to guarantee a happy life- but what felt like an instant the life she thought she had was gone. Divorce was the healthiest option for their relationship. Parenting can be alienating with little ones and when you get divorced it's another level of alienation. Mikki is a mentor and coach…
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HOW to Ask for Help When You Need It (remix)
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How many times have you heard: "Reach out if you are struggling."But it's not as easy or clear as it sounds. How? What if you don't even know what you want or need? What if your depression has convinced you no one cares, that you don't deserve help, or that you are a bother to people?It can all sound straight forward and obvious from the outside, o…
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The Radical Love of Jesus — with Stasi Eldredge and Allie Marie Smith
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In this conversation, Allie Mare Smith interviews Stasi Eldredge, bestselling author of the book “Captivating” which has sold over three million copies. If you are unsure what you believe about God, faith, spirituality or Jesus we encourage you to listen with an open heart as you discover the radical love of Jesus that can transform your life. Stas…
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In this episode we got the privilege to interview one of SAGU's baseballs players, Jared Kirk. Jared is a Grad Student who has not only had the privilege to play at SAGU for his last year of eligibility, but gain amazing friends and grow in his faith with the Lord. Tune in to hear what Jared has to say about his experience with mental health in spo…
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My Postpartum Doula and I Recap the Last 3 Months of Working Together
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Lina hired her postpartum doula, Katie, to aid her in her first few months postpartum with her second baby, Evelyn. In this episode, Lina and Katie have an informal chat on what it was like working together. This is a great episode for anyone who's considering hiring a postpartum doula! Connect with Katie on Instagram: @lifeinbloomwellness To learn…
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Resting Where You Are Meditation with Rev. Liên Shutt
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Rest in this meditation with Rev. Liên, Creator, Producer, & Co-host of ODA, as we transition Seasons. Offered at her weekly Access to Zen Meditation Group. Join us! REV. LIÊN SHUTT (she/they) is a recognized leader in the movement that breaks through the wall of American white-centered convert Buddhism to welcome people of all backgrounds into a c…
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299_ Everyone Says "Reach Out," But HOW? (remix)
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How many times have you heard: "Reach out if you are struggling."But how? What should you say? When should you say it and to whom? It can all sound straight forward and obvious from the outside, or from wellness. But in dark times, or hours of crisis, nothing is clear. And with depression convincing you no one cares about or would want to help you,…
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feat. Maryanne J. George (musician & songwriter)
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Grab your chai and listen to our convo with Grammy Award-winning artist Maryanne George! Maryanne is multi-faceted artist, Christian musician and songwriter. Maryanne grew up in New York, the child of Malayalee immigrants. She graduated from University of Missouri - St. Louis with her Masters of Education in Clinical Mental Health Counselor. Afterw…
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Trad Wives, Faerie Smut, and The Sicilian Inheritance with Jo Piazza
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In this episode, Lina invites bestselling author and podcaster Jo Piazza on to discuss trad wives and why they are problematic for our nation's youth. In this episode, they talk about: The definition of a trad wife: how is she different than a stay-at-home-mom Why glamorizing the lifestyle of a trad wife through social media is creating a false nar…
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Just Chatting: Thoughts on Going Back to Work, Childcare ($$$), & How I'm Managing as a Mom of 2
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In this episode, Lina gives a 3 month postpartum update. Just Chatting episodes are meant to emulate a your mom bestie leaving you a long voice note. In this episode Lina talks about: How her maternity leave is ending and her thoughts on going back to work Transparency on the costs of childcare and what she can realistically afford Public versus pr…
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Welcome back to Season 2 of Beyond The Bench! In Season 1 we heard the ins and outs of the various mental health issues athletes face, but now we want to spend our on the athlete themselves. This episode we're catching you guys up on everything we, your hosts, have been up to since last season. Join us next week as we talk to Jared Kirk! And please…
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298_ Carrying Buckets of Water for Those Still in the Fire (remix)
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"Carrying Buckets of Water for Those Still in the Fire" is a continuation of John's story from last week (#297- When You Learn That What You're Feeling Has a Name:") Despite delving into psychology, battling bouts of depression his whole life, and tirelessly researching his own mind and body, John struggled to piece together his inner turmoil. It w…
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How to Rise Above Body Shame — with Heather Creekmore and Allie Marie Smith
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Do you experience body shame and find yourself consumed by negative thoughts about your appearance? If so, this episode is for you. Author and Body Image Coach Heather Creekmore joins us to talk about cultivating a positive body image with God's help. She talks about the prevalent issue of body dissatisfaction and the impact of societal pressures. …
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In this episode we are talking with social media influencer Bilal Bhatti! Bilal is a Toronto-based culinary content producer and social media celebrity. Bilal has accumulated nearly 7.5 million followers and billions of views and impressions across his library of content. He draws his inspiration for recipes from his Pakistani heritage, often inclu…
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Expanding The Dharma: ODA Season 2 Wrap-Up with All 4 Hosts
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Listen to this really amazing discussion between the 4 hosts on themes and highlights from all our interviews in Season 2. Listening will "make" you want to go listen to all of our wonderful guest teachers again! Or, check out the ones you've missed! 9 bows of love and appreciation for all the Hosts of Season 2! 1. LAMA KARMA YESHE CHÖDRÖN is a sch…
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297_When You Learn That What You're Feeling Has a Name (remix)
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In this episode of Giving Voice to Depression, join us as we delve into John's journey of self-discovery. Struggling with the end of a relationship and battling Covid, John confronted the depths of his despair, only to realize that what he's been living with and battling most of his life has a name: depression. Tune in as we explore the societal pr…
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The Beauty of a Sober Life — with Irene Rollins and Allie Marie Smith
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Do you ever imagine what your life could be like if you didn’t drink? Is your relationship with alcohol chaotic or disordered and negatively affecting your mental, physical and emotional health? Allie Marie Smith and Irene Rollins share why they have chosen sobriety despite the cultural pressure to drink and share the positive benefits they have ex…
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Trad Wives and Feminism with Katie DeGroot
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Katherine is a creative homemaker and mom of four. While she doesn't identify as a "trad wife", she believes that by other people's standards she would be considered one. Lina and Katherine have a thoughtful discussion how the criticism of trad wives can be demeaning towards SAHMs and domestic labor. They also have a candid discussion about feminis…
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feat. Taiba Zahir (Epidemiologist & Global Health Professional)
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In this episode we welcome Taiba Zahir to the living room! Taiba is a Muslim Pakistani-American, born in New York and raised in Massachusetts where she currently lives. She did her undergrad studies as Boston University and completed a Masters of Public Health from George Washington University. She is currently an epidemiologist and the Global Heal…
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Why You Have to Tell Someone if You're Suicidal
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In this poignant episode of Giving Voice to Depression, titled "Why You Have to Tell Someone if You're Suicidal," we delve into the critical importance of telling someone if you're struggling with suicidal ideation-- EVEN IF you believe no one cares or any of the other lies that depression is likely telling you. Our guest Katie, bravely shares her …
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Overcoming Alcohol Addiction — with Irene Rollins and Allie Marie Smith
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In this episode, Allie Marie Smith interviews Irene Rollins about recovery and overcoming alcohol addiction. Irene shares her personal journey of addiction, from the early introduction of alcohol in her teens to the slippery slope of dependency. She emphasizes the destruction alcoholism can have on one’s personal life and how it can cause severe ph…
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Discriminated by American Airlines for Breastfeeding in Public with Ashley Copperstone
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Have to breastfeed on American Airlines? Think again. When first-time mom Ashley Copperstone was flying out of Grand Rapics, MI she didn't think twice when she was breastfeeding her daughter at the gate. It's something a lot of us moms do, especially trying to soothe a cranky baby. A crew member from American Airlines felt the need to publicly appr…
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