show episodes
 
This podcast is about sharing that running journey, its here to help inspire and motivate others to join and take part in the best sport in the world! Running! Along the journey you’ll also get the chance to hear from a range of coaches, athletes and running experts their backgrounds and how they go about getting the most out of their running. Sharing some of their secrets and training tips, to help expose you to some new ways of thinking and operating!
 
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show series
 
In this week's episode, the Glen Willis of Peachtree Hoops(@willis_glen) joins Beyond the Hive to discuss the Hornets and Hawks with James(@JamesBu9) and Joseph(@jaynay1). Topics include the Hornets/Hawks' prospects in the playoffs, evaluating the head coaches of each of these eastern conference playoff contenders, as well as some broader discussio…
 
Zacca and Matt catch up on what's probably the biggest week in Zacca's life as well as Matt detailing how his post Hobart Half stay in Tasmania went. Run2PB coach and Canberra Half Marathon winner Brady Threlfall jumps on to discuss how not only his, but other Run2PB athletes went over the weekend across numerous races, along with recapping his own…
 
Zacca is joined by Run2PB Coach and Stawell Gift Mile Winner, Jack Davies who steps in to replace Matt as co host for this week, whilst matt takes a well earned break down in tassie after racing in the Easter Marathon Festival. Zac and Jack relieve the glory days of a Stawell Victory and discuss how exciting it is to have some of Australia’s best d…
 
Zacca and Matt catch up on how their past couple of weeks have been. Matt goes through some of his specific sessions in the lead up to next weeks Hobart Half Marathon. Hitting a morning hills and tempo session to practice running hard, to replicate the early race start. Along with a long warm up into 5 x 1km alterations sessions and 3 x 2km reps in…
 
Zacca and Matt give a run down of some big results that have come through in the last couple of weeks, in their around the grounds segment. Run Culture coach, Run Therapy physiotherapist, host of the Run Culture podcast, 2.22 marathoner, training partner and great mate of Zacca and Matt, Dane Verwey jumps on for a chat about how he's tracking for t…
 
In this weeks episode, Zacca and Matt catch up about their weeks. Matt talks about getting a cold, taking it easy, before hitting a half marathon specific session of 3 x 10min and rolls a group long run around Red Hill. Zacca progresses his training with a solid 4 x 2km session, 70min pickup run then jumps in on his Sunday run to pace one of his at…
 
This episode was taped in Glasgow, Scotland as a part of the Celtic Connections festival and first aired in 2011. The lineup includes Mavis Staples, Tim O'Brien, Dougie MacLean, Joy Kills Sorrow, Mollie O'Brien & Rich Moore Support is provided by Digital Relativity https://digitalrelativity.comBy West Virginia Public Broadcasting
 
Mega Episode! The Zacca and Matt talk about their recovery week post Sandy Point 10km. Zacca shows his recovered well by hitting a solid Threlfall Fartlek, while Matt takes on half of Josh Harris' hour of power (30min of 1min ON, 30sec float fartlek). Run2PB coach Andy Buchanan joins in to discuss his recent 13:42min 5km PB at the Box Hill burn. An…
 
Back from the dead! In this week's episode, the Alessandrian All-Star Filippo Barresi(@BarresiFilippo4) rejoins Beyond the Hive to discuss Hornets coach James Borrego with James(@JamesBu9) and Pete(@LowKeyTiki). Topics include Borrego's performance this season, his strengths and weaknesses and his overall philosophies. Follow the show on Twitter an…
 
In this weeks episode, Zacca and Matt recap their epic showdown at the Sandy Point - 10km, discussing how the race unfolded for both of them and then how they both plan to recover as they head into their marathon specific blocks as they build towards the Gold Coast Marathon. They also recount the excitement of catching up with other Run2PB athletes…
 
In this weeks episode, Zacca and Matt catch up about how their training has gone this week. Zacca goes into detail about his 4 x 5min and 3 x 10min sessions, in the lead up to his showdown with Matt at the Sandy Point 10km. Matt discusses hitting another hills session, building into 4 x 3min and 2 x 1min hills. Along with a 6, 5, 4, 3, 2, 1 fartlek…
 
In this weeks return episode, Zacca and Matt catch up about how their last month of training has been. Zacca nails a 4k/3k/2k session in the lead up to his showdown with Matt over 10km, this time at Sandy Point 10km. Matt discusses how he was put back over the Christmas period due to illness and took a few weeks to build back up. Zacca and Matt als…
 
In a belated look at the first game of the NBA Preseason, the boys look at LaMelo, Hayward, PJ's new style, and much more! This week host Aaron Ellis (@kragus_AE) is joined by Pete Lidstone (@LowKeyTiki) and James Bu (@jamesbu9). Follow the show on Twitter and Instagram @BeyondHive and email us with any ideas, questions or concerns at BeyondtheHive…
 
Zacca and Matt catch up for a run and record their Launceston race debrief on the ground. They discuss how the race went for each of them, how Zacca charged past Matt at 3km and got him by 30 seconds. Zacca goes into his lead up training week and Matt chats about one of his taper sessions. They also talk about how their recovery has been and what’s…
 
One week out before the Launceston 10km, Zacca and Matt dissect their latest sessions. Matt talks through how his specific 10km session, 5 x mile reps and then discusses how he changed his training to ensure recovery and adaptation from that. Zacca nails a strong progression run and 6 x 4min reps as he gets more specific in his training. Fresh off …
 
This week's episode, we (rather belatedly) react to the Hornets sign-and-trade for Gordon Hayward. This week host Aaron Ellis (@kragus_AE) is joined by Joseph Nation (@jaynay1) and James Bu (@jamesbu9). Follow the show on Twitter and Instagram @BeyondHive and email us with any ideas, questions or concerns at BeyondtheHivePod@gmail.com. Want to be a…
 
This special episode looks back on some of our favorite performances by artists who have received Grammy Awards or Nominations. Songs included by Alison Krauss (2005), Jason Isbell & 400 Unit (2011), Robert Cray Band (2017), Sonny Landreth (2017), Larry Cordle (2012),Randy Newman (1999), Chris Stapleton (2015), The SteelDrivers (2008), The Maverick…
 
With the 2020 NBA Draft done and dusted and Free Agency fast approaching an end, it's time to take a look at each of the new Charlotte Hornets and see what the guys of Beyond the Hive think of each selection, and some other players we would've liked to have seen instead. Listen this week for the definitive word on each draftee as we look forward to…
 
Zacca and Matt talk about the latest training weeks, dealing with a few bumps in the road and managing their ageing bodies, but both seem to have managed their niggles and crank out some good training ahead of their 10km race down in Launceston in a few weeks time. Myles Gough, founder of RunCreature, jumps on again to chat about his latest feature…
 
Zacca chats about an epic session he rolled out, hitting a 5 minute tempo into 6 by 90sec ON/OFF. Dodging packed paths of cyclists, runners and walkers in the process. Matt details how he went over the 5km time trial he helped pace for Jake, going in depth about how they attacked the 5km and adjusted paces on the fly to get the optimal result. Zacc…
 
It's time for the last draft coverage blitz right up to the 2020 NBA Draft! This time we cover Joseph and James's darling prospect, Theo Maledon. Not only does Maledon have the Tony Parker connection with the Hornets, but Joseph has Theo as his #1 prospect overall! Who is this French wonderkid and what makes him stand out from the rest of the pack?…
 
Over the past few years, the second round of the NBA Draft has been a hotbed of unexpected joy for Hornets fans... but this year, which players should the Hornets consider with their second round picks? Each member of the BTH crew offers 3 players they would select, and many more are given honorable mentions. Strap in as we get ready for tomorrow's…
 
The Israeli Superstar is next on our list of NBA Draft targets, should the Hornets consider him with pick #3? What does he do well, what areas of his game does he need to work on? Tune in this week to find out! Follow the show everywhere @BeyondHive, follow the show members @jaynay1 (Joseph Nation), @JamesBu9 (James Bu), @LowKeyTiki (Pete Lidstone)…
 
Is the Big Baller Brand on the way to Charlotte? LaMelo needs no introduction, but what does he look like in Charlotte? Tune in this week to find out! Follow the show (@BeyondHive) to stay up to date on all the latest show news, and follow our contributors: James Bu (@JamesBu9), Pete Lidstone (@LowKeyTiki), and the resident draft and analytics expe…
 
Is the Big Baller Brand on the way to Charlotte? LaMelo needs no introduction, but what does he look like in Charlotte? Tune in this week to find out! Follow the show (@BeyondHive) to stay up to date on all the latest show news, and follow our contributors: James Bu (@JamesBu9), Pete Lidstone (@LowKeyTiki), and the resident draft and analytics expe…
 
One played at the smaller Iowa State, while the other played at the NBA-factory of Kentucky. One is a point guard and one is (mostly) a shooting guard. But what do the guys of Beyond the Hive think of these two players? Is Tyrese Haliburton's upper-lottery projection a good bet? Is Tyrese Maxey's late-lottery projection a mistake? Listen this week …
 
In this weeks episode, Zacca and Matt discuss a couple sessions they each hit through the week. Zacca picks the pace up in his 4 x 4/2/1min, dipping into the low 3min/k for the shorter reps, in prep for his race against Matt in the Launceston 10km! Zacca lets us know the thoughts behind the session and how it’s progressed to being a part of his wee…
 
At 6'5, this American-born, French prospect looks to hear his name called the night of the NBA Draft... should he be on the Hornets shortlist at number 3? Kevin O'Connell has Hayes as his number 1 prospect, as does friend of the show, Filippo Barresi, but are we quite so high on him? Probably not, tune in this week to find out why! Also look forwar…
 
Madeline Heiner, Gemma Maini and Sophie Fitt n jump on the podcast this week to takeover! They give us an update on how they are tracking at the moment, how their athletes are performing, how they have dealt with and worked around the craziness of 2020 and answer some listener questions. Partners Yarraville Running Company, shop online @ https://ww…
 
Draft talk continues this week with a in-depth look at the polarizing Obi Toppin. On the one hand you have an exciting play-finishing dunk-machine with solid three-point mechanics who won consensus player of the year. On the other you have a slightly older prospect whose defense is seen as a liability. But are these labels fair? We take a deep dive…
 
Zacca and Matt discuss a couple sessions they each hit through the week. Zacca dabbles in his favourite, the progression run around the tan, along with enjoying getting out with Frankie for his 12 / 8 / 4min efforts session. Matt rolls out his 29km long run from Devilbend to Dromana and hits a 6 x 1km reps with a couple of Peninsula's finest. Big w…
 
Host Larry Groce and the Mountain Stage team culled together this episode of songs by some of music's greatest songwriters, performed by various artists over the years on Mountain Stage.We touch on the songs of Bob Dylan, with performances by The Band, Chris Smither, Jimmy LaFave and The Derek Trucks Band.Songs of Jerry Garcia and Robert Hunter are…
 
This week more draft talk, as we discuss two more draft prospects with unique skill sets. Devin Vassell, the Florida State Seminole, and Isaac Okoro, the Auburn Tiger, are under the microscope as we discuss their strengths, weaknesses, and fit in the NBA and on the Hornets. Join us next week for a deep dive into Deni Avidja and Obi Toppin. Follow t…
 
Zacca and Matt talk about his latest session, including 400m and tempo efforts. Matt quizzes Zac on his massive upcoming session with training partner - Frankie Conway. Zacca and Matt chat with founder of RunCreature, Myles Gough - Australia's newest online running magazine. they discuss his own running journey, what prompted him to start the websi…
 
This week, Beyond the Hive turns their attention to another Top-3 draft prospect in UGA’s Anthony Edwards. He oozes athletic potential, but what does he project to be like in the pros?Follow the show @BeyondHive on Twitter and Instagram. Follow show members: Joseph Nation (@Jaynay1), James Bu (@JamesBu9), Pete Lidstone (@LowKeyTiki), and host Aaron…
 
Zacca and Matt talk about how they have recovered from their Run2PB Virtual 5km went with both getting back into sessions and talk about how they have both are excited for more races ahead, they chat over a potential pacing gig on the track. Zacca catches up one of his athletes based in Tasmania, Matt Morgan, fresh off a new half marathon P.B, they…
 
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