Best Green Zebra Podcasts (2024)

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Grubcast #173 Justin McCabe - 117 West Spirits - Vista, CA 39:49

1h ago39:49

39:49

My guest Justin McCabe and I sit down to discuss the origins of 117 West, their new location at CoLab Public House and all the delicious drinks food and good times to had down there.By Grubthusiast Grubcast

1
Episode 24:- The Role of Spirituality in Overcoming and Healing Trauma - a Conversation with Tatiana Da Silva 41:06

9h ago41:06

41:06

Send us a Message to connect In this enlightening episode of the Growing Tall Poppies podcast, host Dr. Nat Green welcomes her close friend and incredible guest, Tatiana Da Silva. Tatiana, a Psychologist, Spiritual Coach, and Educator, guides us through the transformative power of integrating spirituality with psychological practices for trauma rec…

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RR #25 - CoLab Public House - Vista, CA 58:12

2h ago58:12

58:12

V and I talk about CoLab Public House in Vista, CA. Great place where you can hear some good music, do some trivia and maybe even get some great comedy. Can't miss with Breakwater Brewing, Propaganda Wine Co., 117 West Spirits, Barrel and Stave Pour House and don't forget Baby's Badass Burgers. Best Sweet Potato Fries I've ever had.…

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Episode 23:- Healing From The Inside Out : Cultivating Internal Safety and Trust for Post Traumatic Growth 24:41

2h ago24:41

24:41

Send us a Message to connect In this episode of Growing Tall Poppies, your host Dr. Nat Green delves deep into the foundational aspects of healing from trauma—internal safety and trust. These elements are not only crucial in the journey from trauma to post-traumatic growth but also essential for thriving in life. Drawing from personal experience an…

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Episode 22:- Navigating Narcissists and Relational Wounding and the Impacts on the Nervous System 57:26

9d ago57:26

57:26

Send us a Message to connect In this compelling episode of Growing Tall Poppies, we welcome back the insightful Em Duncan, Counsellor, TRE provider & Global Certification Trainer and founder of the Nurture Foundation to explore the profound impact of narcissistic abuse and relational wounding on our nervous systems. Em shares her personal journey t…

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Episode 21:- Rewiring Your Nervous System: Practical Techniques to Post-Traumatic Growth 27:07

8d ago27:07

27:07

Send us a Message to connect In this powerful solo episode of Growing Tall Poppies, Dr. Nat Green dives deep into the intricate workings of our nervous system and the crucial role our nervous system plays in trauma recovery and post-traumatic growth. She guides listeners through the basics of the nervous system, explaining its division into the cen…

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Grubcast #172 Martin Seglin Pizza Time San Marcos, 1:04:11

15d ago1:04:11

1:04:11

Grubcast #172 Martin Seglin Pizza Time San Marcos, by Grubthusiast GrubcastBy Grubthusiast Grubcast

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Episode 20:- "Making the Invisible Visible through Embracing Our Zebra Stripes" 52:45

26d ago52:45

52:45

Send us a Message to connect In this compelling episode of the Growing Tall Poppies podcast, Dr. Nat Green welcomes her dear friend and incredible guest, Nichole (Nichi) Morrin. Nichi is a clinical psychologist, entrepreneur, sustainable success coach, and podcast host of the Sustainable Success Series. As the CEO of the Successful Zebra, Nichi is …

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Episode 19:- Unveiling the Heart, Soul and Mission Behind Growing Tall Poppies 26:25

1M ago26:25

26:25

Send us a Message to connect Welcome to a special episode of Growing Tall Poppies. In this heartfelt solo episode, Dr. Nat reveals the mission and passion behind the podcast. With 34 years of experience in psychology and coaching, she has dedicated her life to helping others. Join her as she delves into her journey, sharing struggles and triumphs t…

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Episode 18:- Mindfulness and Growth in Trauma Recovery with Alison Dougall 45:39

1M ago45:39

45:39

Send us a Message to connect In this compelling episode of "Growing Tall Poppies," Dr. Nat Green welcomes Alison Dougall, a coach, mindfulness teacher, clinical & counselling psychologist to explore the power of mindfulness in her trauma recovery and personal growth. Alison shares her transformative journey from a tumultuous childhood, marked by pa…

1
Episode 17:- Unmasking Shame: Healing from the Hidden Wounds of Trauma 21:42

1M ago21:42

21:42

Send us a Message to connect Welcome to another powerful episode of Growing Tall Poppies! In this solo episode, Dr. Nat Green delves into a topic that often goes unspoken but holds immense power over many of us who have faced trauma: that of SHAME. She explores the hidden impact of shame resulting from trauma and why understanding it is crucial to …

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Episode 16:- Resilience and Renewal: The Transformative Power of T.R.E. in Healing. 54:08

2M ago54:08

54:08

Send us a Message to connect In this powerful episode of "Growing Tall Poppies," Dr. Nat Green sits down with Emiline Duncan, a Counsellor, TRE provider & Global Certification Trainer and the founder of the Nurture Foundation. Her story highlights the resilience and strength of the human spirit as she navigates through the depths of intergeneration…

1
Episode 15:- The Gift of Trauma 27:10

2M ago27:10

27:10

Send us a Message to connect Thank you for your patience and support during my recent illness. Your beautiful messages have meant the world to me. Today, we’re exploring a profound concept that has emerged in recent episodes: the idea of trauma as a gift. While it might seem counterintuitive, many of our guests have shared how their traumatic exper…

1
Episode 14 :- Living with Multiple Personalities and Transforming Challenges Into Opportunities: Sue's Inspiring Journey of Navigating Dissociative Identity Disorder 53:59

3M ago53:59

53:59

Send us a Message to connect In this powerful episode, we sit down with Sue Harrod a mindset coach, personal trainer, and powerlifter who has not only survived but thrived despite a lifetime of traumatic experiences. Sue's story is one of incredible resilience and transformation, from navigating Dissociative Identity Disorder (DID) and overcoming s…

1
Episode 13:- Heartfelt Resilience: Rising Strong from Trauma to Transform Lives through Sensory Empowerment 51:54

3M ago51:54

51:54

Send us a Message to connect In this powerful and inspiring episode of "Growing Tall Poppies," Dr. Nat Green sits down with Kerry Evetts, a dedicated Occupational Therapist whose life took an unexpected turn three years ago when she suffered a rare and life-threatening heart attack. Kerry shares her gripping story of survival, the emotional rollerc…

1
Episode 12:- The Meaning and Opportunities of Pain 59:06

3M ago59:06

59:06

Send us a Message to connect TRIGGER WARNING :- This episode Makes Reference to Suicide and It's Impact In this deeply moving episode of "Growing Tall Poppies," Dr. Nat Green sits down with Kellie Burns, a Mother of two young adults, a successful Real Estate Agent and business owner from Sydney, who shares her incredible journey through trauma, men…

1
Craft Coast Beer & Tacos - San Marcos, CA & Oceanside, CA 42:10

3M ago42:10

42:10

V and I talk about this cool brewery in San Marcos, CA that we visited recently. Love the Birria!By Grubthusiast Grubcast

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Episode 11:- Finding Strength in Struggle and Courage in the Chaos 49:22

3M ago49:22

49:22

Send us a Message to connect In this latest episode, host Dr. Nat Green engages in a poignant conversation with Lisa George, a remarkable survivor who has triumphed over breast cancer, the sudden loss of her mother, and the challenges of divorce. Through Lisa's courageous journey, gain profound insights into navigating trauma and adversity, discove…

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Episode 10:- "Unleashing the Gifts from Adversity to live an Abundant, Soul-Nourishing Life" 44:03

4M ago44:03

44:03

Send us a Message to connect In this enlightening episode, join Dr Nat Green as she delves into a transformative conversation with Emma Gray, bestselling author, coach, meditation teacher, and clinical psychologist and trauma survivor. Emma opens up about her experiences navigating a toxic relationship and facing burnout, leading her on a profound …

1
Episode 9:- Finding Light in the Darkness and Discovering Purpose with Dr. Hayley Kelly 50:11

4M ago50:11

50:11

Send us a Message to connect Welcome to another episode of "Growing Tall Poppies"! In today's inspiring conversation, host Dr. Nat Green sits down with Dr. Hayley Kelly to explore her transformative journey from darkness to purpose. Dr. Hayley Kelly, a dear friend and mentor to Dr. Nat, shares her deeply personal experiences of navigating trauma an…

1
Episode 8 :- Compassion and Community- Insights from our Conversation with Dr Hayley D Quinn 13:15

4M ago13:15

13:15

Send us a Message to connect Welcome back to another enlightening episode of Growing Tall Poppies with Dr. Nat Green! As you know in weeks featuring special guests like the remarkable Dr Hayley D Quinn, we're doubling up with a bonus episode to dive deeper into the golden threads of wisdom they share. In this episode host Dr. Nat reflects on her in…

1
Episode 7 :- Courageous Conversations : Thriving Beyond Trauma with Compassion and Curiosity 47:48

4M ago47:48

47:48

Send us a Message to connect Join us for an inspiring and Courageous conversation with Dr Hayley D Quinn, a Clinical Psychologist turned Anti-Burnout Business Coach, as we delve into her transformative journey from trauma to thriving with courage, compassion, and curiosity. Dr. Hayley shares her story of determination, self-discovery, and post-trau…

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Episode 6:- Navigating Community Tragedies: Finding Resilience in Adversity 18:18

4M ago18:18

18:18

Send us a Message to connect Welcome to this episode of Growing Tall Poppies with Dr. Nat Green. In today's insightful discussion, she explores the aftermath of community tragedies and acts of violence, with recent events such as the Bondi Massacre still extremely fresh in our minds. Dr. Green discusses the range of emotions and experiences that ar…

1
Episode 5 :- Unveiling Post Traumatic Growth Insights from Courageous Conversations with Jo Muirhead 14:57

4M ago14:57

14:57

Send us a Message to connect Welcome back to another enlightening episode of Growing Tall Poppies with Dr. Nat Green! We're thrilled to announce a new format: in weeks featuring special guests like the incredible Jo Muirhead, we're doubling up with a bonus episode to dive deeper into the golden threads of wisdom they share. In our recent conversati…

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Episode 4:- Courageous Conversations- Navigating Trauma : a Journey of True Resilience with Jo 1:02:08

5M ago1:02:08

1:02:08

Send us a Message to connect Join us on "Growing Tall Poppies" for an inspiring conversation with Jo Muirhead, a career-loving mum and resilient survivor, as she shares her journey of navigating trauma and post-traumatic growth. From facing the challenges of breast cancer diagnosis amid the COVID-19 pandemic to advocating for her own care within th…

1
Episode 3 :- Rising Stronger: Dr. Nat's Insights in Post-Traumatic Growth 23:28

5M ago23:28

23:28

Send us a Message to connect Welcome back to Growing Tall Poppies, where resilience and transformation shine brightly. Join Dr. Nat Green, your host, as she unveils the roadmap to post-traumatic growth through her own riveting journey. Dr. Nat, a seasoned trauma therapist with over three decades of experience, shares personal insights and groundbre…

1
Episode 2:- "Thriving After Trauma: Guiding You On the Path of Post-Traumatic Growth" 16:28

5M ago16:28

16:28

Send us a Message to connect In today's episode we're diving deep into the transformative journey of post-traumatic growth. Post-traumatic growth is a powerful concept that highlights the potential for positive change and personal transformation in the wake of trauma and adversity. In this episode, we'll explore the key components of post-traumatic…

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Episode 1:- From Surviving to Thriving: Navigating Post Traumatic Growth 16:27

5M ago16:27

16:27

Send us a Message to connect The Growing Tall Poppies podcast, hosted by Dr. Nat Green, explores the journey of thriving after trauma. Through personal experiences, professional insights, and community support, the podcast focuses on navigating post-traumatic growth and thriving after trauma and aims to inspire listeners to overcome adversity and e…

1
Growing Tall Poppies Podcast Trailer 2:40

5M ago2:40

2:40

Send us a Message to connect Embark on a transformative journey with Dr. Nat Green in "Growing Tall Poppies," the podcast where resilience blooms and triumph shines. Join us as we illuminate the remarkable journeys of individuals who have faced trauma and adversity head-on, emerging as beacons of strength, resilience, and growth. From expert strate…

1
Restaurant Report #24 Tribute Pizza - San Diego, CA 47:15

5M ago47:15

47:15

We talk about Tribute Pizza, San Diego and a few other places that we like in our area.By Grubthusiast Grubcast

1
Grubcast #171 Young Quicks - Toy Giveaway - Oxnard, CA 39:05

8M ago39:05

39:05

Rap Artist Young Quicks and I sit down and talk Carnitas, his music and Toy Drive for the kids of Oxnard, CA on Dec. 20th.By Grubthusiast Grubcast

1
Grubcast #170 Luis Tobon - Green Zebra Gardening 1:56:48

9M ago1:56:48

1:56:48

Luis was nice enough to invite me to his garden, give me a tour and discus gardening methods, how he got started and our mutual love for fresh fruits and vegetables.By Grubthusiast Grubcast

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Grubcast #169 Kung Fu Tea - Mike Voiles - Valley Center, CA 2:20:05

10M ago2:20:05

2:20:05

Grubcast #169 Kung Fu Tea - Mike Voiles - Valley Center, CA by Grubthusiast GrubcastBy Grubthusiast Grubcast

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Grubcast #168 Japanese Knife Imports - Jon Broida - Beverly Hills, CA 1:30:28

10M ago1:30:28

1:30:28

Grubcast #168 Japanese Knife Imports - Jon Broida - Beverly Hills, CA by Grubthusiast GrubcastBy Grubthusiast Grubcast

1
Grubcast #167 Happy Anniversary 2023 - Musso & Frank - Formosa Cafe and Jones 1:52:50

10M ago1:52:50

1:52:50

Grubcast #167 Happy Anniversary 2023 - Musso & Frank - Formosa Cafe and Jones by Grubthusiast GrubcastBy Grubthusiast Grubcast

1
Grubcast #166 D.J. Mull - Riviera Supper Club part II Cocktail show 1:05:32

11M ago1:05:32

1:05:32

Grubcast #166 D.J. Mull - Riviera Supper Club part II Cocktail show by Grubthusiast GrubcastBy Grubthusiast Grubcast

1
Grubcast #165 Riviera Supper Club - D.J. Mull - San Diego, CA 1:09:19

11M ago1:09:19

1:09:19

Grubcast #165 Riviera Supper Club - D.J. Mull - San Diego, CA by Grubthusiast GrubcastBy Grubthusiast Grubcast

1
Grubcast #164 Corbin's Q - Corbin O'Reilly - San Diego, CA 51:38

11M ago51:38

51:38

Grubcast #164 Corbin's Q - Corbin O'Reilly - San Diego, CA by Grubthusiast GrubcastBy Grubthusiast Grubcast

1
Grubcast #163 Los Toxicos Mariscos - John Mejia - San Fernando, CA 59:23

11M ago59:23

59:23

Great conversation with Mr. John Mejia from Los Toxicos Mariscos, San Fernando, CA.By Grubthusiast Grubcast

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Grubcast #162 Cheba Hut "Toasted" Subs - Jordan Robinson - SDSU San Diego, CA 46:24

11M ago46:24

46:24

We got to visit Cheba Hut "Toasted" Subs in near SDSU and sat down with Jordan Robinson to see what going at their new location.By Grubthusiast Grubcast

1
Grubcast #161 Philly Frank's Steaks - Linda and Melissa - San Marcos, CA 37:46

11M ago37:46

37:46

Grubcast #161 Philly Frank's Steaks - Linda and Melissa - San Marcos, CA by Grubthusiast GrubcastBy Grubthusiast Grubcast

1
Grubcast #160 Little Dynamite Pizza, LA - Kyle & Courtney 55:31

11M ago55:31

55:31

Grubcast #160 Little Dynamite Pizza, LA - Kyle & Courtney by Grubthusiast GrubcastBy Grubthusiast Grubcast

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Grubcast #159 Hector Ramos - Westward Whiskey 1:33:13

12M ago1:33:13

1:33:13

Hector Ramos and I sat down at Lord Puffer Cigars in Escondido, CA for a sip, a cigar and a fun conversation.By Grubthusiast Grubcast

1
Grubcast #158 Aaron Krebs - Inkwell Tavern - Burbank, CA 1:20:00

12M ago1:20:00

1:20:00

Grubcast #158 Aaron Krebs - Inkwell Tavern - Burbank, CA by Grubthusiast GrubcastBy Grubthusiast Grubcast

1
Grubcast #157 Concepto Pizza Co. - Sal Vega - San Diego, CA 1:12:03

12M ago1:12:03

1:12:03

Mr. Salvador Vega owner of Concepto Pizza in San Diego, CA invited me down to his location for a conversation and some delicious pizza, salads, garlic knots and wings. So delicious!By Grubthusiast Grubcast

1
Grubcast #156 Mexi Papa Adventures - Jorge Reynaga 57:41

1y ago57:41

57:41

Grubcast #156 Mexi Papa Adventures - Jorge Reynaga by Grubthusiast GrubcastBy Grubthusiast Grubcast

1
Grubcast #155 Amal Flores - Hermanito on Sawtelle, Los Angeles, CA 30:18

1y ago30:18

30:18

I get a chance to sit down with Amal Flores owner of the a nice restaurant/bar on the historic Sawtelle Bl. in Los Angeles, CA. He tells us about his fantastic Mexican restaurant with a nod to the Japanese heritage of the area.By Grubthusiast Grubcast

1
Grubcast #154 Kareem Pinkston - Eating Oceanside 2:37:28

1y ago2:37:28

2:37:28

Grubcast #154 Kareem Pinkston - Eating Oceanside by Grubthusiast GrubcastBy Grubthusiast Grubcast

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Grubcast #153 Long Beach Mushrooms - Justin Nguyen 50:42

1y ago50:42

50:42

This is from our recent visit with Justin Nguyen from Long Beach Mushrooms in Long Beach, CA. We chat about how Long Beach Mushrooms started, what they’re doing now and where it’s headed. A great conversation with a great guy, talking about our mutual experiences with food and especially our love of mushrooms and how we use them. The health benefit…

1
Grubcast #152 Quantal Langford - Creative Brew Podcast 1:07:53

1y ago1:07:53

1:07:53

Grubcast #152 Quantal Langford - Creative Brew Podcast by Grubthusiast GrubcastBy Grubthusiast Grubcast

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