“Growing Tall Poppies” provides a guiding light through the darkness, offering invaluable tools, insights, and strategies for post-traumatic growth. This uplifting podcast shares a blend of real-life stories of extraordinary people overcoming trauma and adversity and educational tips, and strategies from health professionals.
Delving into the psychological journey of trauma survivors, each episode explores their attributes, lessons learned, and renewed identity, values, and purpose post-trauma. Understand the mind’s capacity for healing, and explore the evolving landscape where psychology and coaching converge to thrive beyond adversity.
What You Can Expect:

• Real Stories of Resilience: Hear from survivors who have faced unimaginable challenges and transformed their lives through post-traumatic growth.
• Expert Guidance & Strategies: Gain insights from leading health professionals on healing the mind, regulating the nervous system, and thriving beyond trauma.
• Empowering Conversations: Dive deep into the attributes, mindsets, and tools that help individuals rise above adversity and find renewed purpose and joy.
• A Convergence of Psychology & Coaching: Explore how the evolving landscape of mental health and coaching provides innovative approaches to healing and thriving.

In this community we believe that every person has the potential to rise above their challenges and create a life filled with purpose, meaning, and joy.
Hosted by Dr. Natalie (Nat) Green, trauma therapist, coach, author, and advocate for post-traumatic growth, with a background in clinical and health psychology and creator of the Accelerated Breakthrough Strategies (ABS) Method®. With 34 years’ experience and driven by her own trauma journey, she’s dedicated to fast-tracking post-traumatic growth. Through her podcast, bestselling books, and transformative programs, she empowers both survivors and health professionals to thrive, rediscover their purpose and shine brightly. Her mission is to end trauma-associated suffering and inspire global healing through nurturing resilience and purpose-driven growth..