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Live Greatly

Kristel Bauer

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Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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Investing is the best way to build wealth, but comes with risk and uncertainty. Want to grow a portfolio of stocks, bonds, ETFs and more? This is the show to boost your knowledge and build your confidence. Join us on the journey through bull markets, bubbles and crashes. Bring snacks and a steady hand; we're in it for the long haul... Hosted by Ramin Nakisa (YouTube @PensionCraft) and Michael Pugh. Contact us: mhr@pensioncraft.com
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How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADH ...
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Choose a Happy Day is a podcast for women who want to vibrate on a higher energy level and glow from the inside out. Women who want to uplevel their life, harness the power of manifestation, empower themselves, and embody the vision board version of themselves. Hosted by author, energy expert, and entrepreneur Lorraine Toth, this show is for every woman wanting to attract all of her desires into her life, elevate herself and to choose HAPPY! Join Lorraine each week for inspiring interviews, ...
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Life is noisy, but your brain doesn't have to be. This quick weekly conversation offers smart, simple ways to retrain your brain to hack your productivity and communicate better. Brain-science-meets-word-nerd host Kristin Graham offers shortcuts on how to navigate our cluttered digital world so you can spend more time enjoying life offline. She's done the research and tried-the-things, so you get the headlines and hacks without all the homework.
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The Productivity Show

Asian Efficiency: Productivity, Time Management, Getting Things Done (GTD),

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Win back time, double your energy, and achieve your goals. Become more productive at work and in life. Get weekly episodes on productivity, time management, and efficiency to achieve your goals in record time. At The Productivity Show, we believe you should get your important things done without sacrificing your health, family and things that matter to you. This is a weekly podcast where we show you ways to save time, and increase your productivity and happiness.
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‘First Things THRST’ is a weekly masterclass that explores the secrets and experiences of entrepreneurs and content creators from across the globe. Each episode is unfiltered and guided by the premise of leaving no stone unturned, which is accountable for the deep discussions into the backgrounds, hardships and confessions of my guests. My goal is simple, to share insights and fresh perspectives on topics like entrepreneurship, success and fitness. Join me on this exciting adventure, and I'm ...
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Nirvana Sisters

Amy Sherman + Katie Chandler

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A wellbeing podcast - Making wellness and beauty approachable w/ real conversations and tips to help achieve your highest state, YOUR Nirvana - hosted by sisters-in-law Amy + Katie. IG @nirvanasisters
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My name is Kelly Aiello, and I’m a registered holistic nutritionist (RHN) and Brain Health Coach. I created the Nutritional Nerd podcast as a place to connect with people who are looking to live a happier, healthier life. I want to give you the tools you need to unlock your full potential and to live the kind of life you have always imagined. When it comes to nutrition, there is a lot of conflicting information. It seems like every week there's a new study and a new fad diet that seem to con ...
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Want to know the secret to confident and successful leadership? Every week, Leading You showcases leadership of all kinds and you get the scoop on how to be an effective, modern leader who makes an impact. There’s one thing we all have in common. We’re all leaders. First and foremost, you’re a leader of you. You don’t need a title to be a leader. Leadership is a mindset which anyone can adopt to create influence. The more leaders the world has, the better it will be. I'll let you into someth ...
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The Happiness Upgrade Podcast is a weekly series of short, bite-sized episodes that share easy study-backed methods for boosting your mood in moments. Join your host, Gabrielle Lichterman, health journalist and author of The Happiness Upgrade: One Small Step Up to a Happier Life, every week with a new uplifting episode.
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UpGrade!

Maria K. - The podcast where your success, freedom & happiness get a weekly boost!

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Are you ready for your next level in life? Love, finances, health, life purpose? If you want to wake up loving your life and buzzing for what's next join Maria K & guests each week for a show packed with real breakthrough stories, applicable tips and tools, in the moment guided transformational processes, channeled messages and step by step activities that will take any area of your life, success, freedom & happiness to the highest of heights . Maria will help you convert your dreams into yo ...
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Introducing ’Happy Healthy Hot’ - the podcast dedicated to empowering young people to take control of their lives and achieve their greatest potential. Do you want to improve your mental, physical and emotional wellbeing? Do you struggle to find meaning and live a fulfilling life? Do you need help creating healthy habits to nourish your mind, body, and soul? Then ‘Happy Healthy Hot’ is the podcast for you! Each week, we delve into the latest research in psychology, neuroscience, and philosop ...
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Government needs to get out of the way and let personally responsible entrepreneurs be the change we want to see in the world. That’s the message on the Be The Change Podcast, by Capitalism.com, hosted by political analyst and author Kristin Tate. Each week, Kristin connects with politicians, pundits and entrepreneurs who agree that we need a strong economy, clean environment, prosperity, health and happiness—and debates why personal responsibility is the key to getting what we all want.
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Blessed Day friends welcome and thank you for tuning in to the WAKEUPGREAT! Podcast I’m your host Joseph Anthony Proud Dad, Certified Nutritionist, World Traveler, and all around lover of Life. Tune in weekly as i begin every episode with a boost of powerful vibes, great , energy, and a healthier Mindset . Curated with the perspective of living in your now, this podcast will have you fired 🔥 up and ready to conquer the world, in future episodes I’ll be connecting with amazing guest as we sha ...
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Life Authentic With Christie and Beth

Christie Pike Nelson and Beth Pike Smith

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Hey there! We’re Christie and Beth, and we’re sisters. Join us and our amazing guests as we share stories of inspiration, epic failure, personal triumph, and everything in between. We believe our life experiences—good and bad —can make us stronger, happier, more resilient humans. We’ll also be offering tons of helpful insight on how to get past the bad stuff, to create all the good stuff.The first full-length episode of our weekly podcast will be released on April 7, 2022. Stay Tuned!
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares a key component to excel in your career and enhance your relationships. Tune in now! Key Takeaways From This Episode: A key component to excel in your career and build your relationships Explore Having Kristel Bauer speak at your next event or team meeting. https://ww…
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We'd love to hear from you! We are going to start a mini series this month all about energy management. In this episode we will begin by looking at chronobiology and how to maximize our productivity based on our own biological rhythms. Whether you're looking to boost your energy, enhance focus, or simply feel more in tune with your natural rhythm, …
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In this replay episode of the Nirvana Sisters podcast, we continue our conversation from Part 1 with Karen Martel, an expert in bioidentical hormone replacement therapy. Karen provides valuable insights into the misconceptions surrounding hormone replacement therapy (HRT) and the differences between bioidentical and synthetic hormones. She emphasiz…
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Do you ever feel like you’re climbing a ladder only to realize it’s leaning against the wrong wall? In this episode, we’re diving into the transformative power of reflection and how taking a step back can actually propel you forward. We’ll explore the concept of the “Reflection Ritual,” a powerful tool that helps you zoom out and see the bigger pic…
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Stock markets have been pummelled in recent days — is this is a flash crash or the start of something bigger? And why has fear spread so suddenly? We look at the potential culprits, including weak economic data, central bank surprises, and sky high valuations. And in today’s Dumb Question of the Week: Should you buy the dip? --- Thank you to Tradin…
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Welcome to Day 3, where we explore the third key block to sticking with our routines. When I decided to support my ADHD brain with routines, I had three key realizations: I had to unlearn a lot of rules. I had to drop my “all or nothing” thinking that demanded perfection in every habit. I had to stop beating myself up when I didn’t do things “perfe…
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In this Live Greatly podcast episode Kristel Bauer shares 7 key inspiring lessons to help you achieve you goals that she has learned throughout the process of writing her book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever you Work. Tune in now! Key Takeaways From This Episode: An inspiring look into the lessons Kristel …
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Welcome to Day 2, where we explore the second sneaky block that's keeping you from your routines. Yesterday, we explored: The power of routines for an ADHD brain Why they pose such a challenge Sneaky Block #1: Fantasy Planning and Unrealistic Expectations. Today, we're tackling the next hurdle. If you've ever felt overwhelmed by establishing or sti…
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When was the last time you did something for the first time? You probably felt awkward and uncomfortable and perhaps anxiety started creeping in about what people might think. What if you fail? It’s raw, it’s real, and it’s something we all face. Brené Brown calls these moments FFTs, which stands for "Fucking First Times" and I couldn’t think of a …
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AI is filled with buzzwords and hype, but can it actually improve your day-to-day life and productivity? In this episode, you’ll discover the practical applications of AI tools you can start using right now. We explore how these technologies can streamline your work and enhance your personal life without overwhelming you and how you can start using…
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Let’s talk about sticking to a routine with an ADHD brain. I know…on the surface, routines can seem so boring. But also, they’re game changers. When we lock in a routine, it frees up some of our brain’s executive functions. This means we have a greater capacity to focus on more demanding tasks. Despite the benefits of a routine, however, sticking w…
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Gauranga Das is a spiritual leader, mentor and motivational speaker who is dedicated to helping his audience live more fulfilling lives. An IIT alumnus turned monk, he blends practical wisdom with spiritual insights. Through his best-selling books, The Art of Resilience and The Art of Focus, Gauranga promotes mindfulness, happiness and personal gro…
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares highlights from her European adventure in Switzerland and Austria. Tune in now! Key Takeaways From This Episode: An inspiring look into Kristel's European adventure Kristel and her family recieved a complimentary upgrade to a Deluxe Suite at the Chedi Andermatt. Learn…
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We'd love to hear from you! Food and nutrition play such a big role in our day to day lives, and we often hear from so many different sources and experts about what we should be putting into our body. In this episode, we will explore some of the ways that food can have an impact on our health and why it makes sense to listen to our body's own indiv…
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In this conversation, Brandon Russ and Lorraine discuss various topics related to personal growth, spirituality, and finding happiness. They talk about the importance of self-discovery and completing oneself before finding a partner. They also discuss the transition from the corporate world to a spiritual career and the challenges and rewards that …
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In this replay episode, we chat with Karen Martel, the CEO of Hormone Solutions and host of the Hormone Solution Podcast. To kick the episode off Katie shares a touching testimonial about how Karen Martel's podcast has transformed her life, leading her to explore hormone replacement therapy and experience a significant improvement in her health and…
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Ever feel overwhelmed by the sheer number of productivity tools out there? With endless apps and systems promising to transform your workflow, it’s easy to get lost in the noise. In this episode, we cut through the clutter and focus on building a simple, effective personal system using just three essentials. Join us as we delve into the core compon…
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Copper is integral to the global economy, and its importance will only increase as the world decarbonises its energy infrastructure. Bulls have long argued that supply will fail to keep up with rising demand, driving copper prices higher. So why have prices slumped in recent months? And in today’s Dumb Question of the Week: Who is ‘Doctor Copper’? …
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On this Live Greatly podcast episode, Kristel Bauer sits down with Aimee Dudum, Co-Founder and Chief Merchandising + Marketing Officer of Fashion Brand VICI. Kristel and Aimee discuss the keys for building community and growing a brand, why recieving feedback is so important and lots more! Tune in now! Key Takeaways From This Episode How Aimee and …
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Did you know the way your voice sounds matters twice as much as the content you’re speaking on? Our guest today is Rachel Pietsch, a multi-award-winning vocal coach and accredited voice function expert who guides both speakers and singers to bring ease, protection and longevity to their voices. In our conversation, Rachel shares her fascinating ins…
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What if mastering productivity was as simple as focusing on the right tasks, executed the right way? In this episode, you’ll learn the three essential steps to balance efficiency and effectiveness (or is that even possible?) Discover how to align your daily actions with your long-term goals, making every effort count and driving you toward success …
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In Episode 262: Front End Vs. Back End Perfectionism & Your ADHD, You Will Discover: Why adults with ADHD struggle with perfectionism so often The difference between front end and back end perfectionism How to recognize where and when perfectionism shows up in your life (and what to do about it) Links From The Podcast Learn more about We’re Busy Be…
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Alex Gonzalez is a 23-year-old trading mastermind who has taken the Forex world by storm. From humble beginnings working at Dunkin' Donuts, Alex discovered his passion for Forex trading and quickly became a self-made millionaire. Despite facing numerous challenges and setbacks, his relentless pursuit of success and a sharp mind for trading strategi…
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares a technique to build compassion for others and for yourself. Tune in now! Key Takeaways From This Episode: A look into a loving kindness meditation technique Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Abou…
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We'd love to hear from you! There are many areas in life where we do not have control. In this episode, we explore some of the important areas in life and how we can regain control through the power of choice. From financial decisions to time management, your health, and personal growth, we explore practical strategies to take control of what’s you…
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In this replay episode we talk with wellbeing advisor Sally Joy Wolf. Sally shares simple steps to starting a gratitude practice and explains why it's scientifically proven to benefit our mental state. She teaches us about "savoring" and gives us micro steps to being present in our day to day. We chat about the link between vulnerability and being …
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A botched software update hobbled IT systems around the world, grounding planes and taking TV stations off-air. But it’s not just computer systems that can crash and burn from an innocuous mistake — welcome to the ‘single point of failure’. We discuss underappreciated risks that could devastate your personal finances. And in today’s Dumb Question o…
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On this Live Greatly podcast episode, Kristel Bauer sits down with Nina Sossamon-Pogue, motivational speaker, prior USA gymnast and Emmy award winning television anchor. Kristel and Nina discuss keys for building resilience in your personal and professional life as well as the excellence exhaustion paradigm. Nina shares lessons learned from ups and…
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Imagine balancing the demands of your career and your family, and then adding the role of a caregiver into the mix. Sounds overwhelming, right? Well, it’s something that most of us go through when we become responsible for the care of our aging parents. That’s exactly what happened to me in the last few years. So, today I want to share my experienc…
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Is the future of wearables a… ring? What can people do to recover from burnout? Do you have to “produce” to be productive? In this episode, we cover these topics and more. Learn to achieve true productivity without sacrificing your well-being. Get 40% off a Calm Premium subscription at Calm.com/TPS. Visit Indeed.com/tps to start hiring now. You can…
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In Episode 261: 3 Secrets to Happiness When You Have ADHD, You Will Discover: Happiness is a practice, not a destination A powerful, 3-step framework to creating more happiness in your life How to put this framework into practice today Links From The Podcast Get the Podcast Roadmap Learn more about We’re Busy Being Awesome Learn about 1:1 coaching …
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Today, I have the pleasure of welcoming one of my best friends & a familiar face on my channel, Louis Armstrong. You may know Louis as my old videographer, but he has since evolved into a successful creator in his own right. He’s now become known for his travel vlogs, fitness & lifestyle videos. Louis is also the founder of “The Creator Club”, a co…
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 questions to ask yourself to help you move in the direction of more happiness in your work and life. Tune in now! Key Takeaways From This Episode: 3 questions to boost happiness in work and life Explore Having Kristel Bauer speak at your next event or team meeting. …
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We'd love to hear from you! Sometimes, just "doing" without thinking can be a gift we give to our brains. In this episode we are going to explore the ways we can boost our brains, while still enjoying a sense of accomplishment. If your brain is ready for a break, join in and discover how less thinking and more action can rejuvenate your mind and el…
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In this episode Deborah Hanlon and Lorraine Toth discuss all things dating and energy! How to "read" a profile photo on a dating app, how to know when the energy is off, how to manifest, tips to attract your perfect partner, red flags, what vibes are you putting out, speed of relationships and more! Are you on the same page as your partner? What be…
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How is your Summer going with your teens at home? Are you getting those one word answers too? On this replay episode we connect with teen and parent coach Will Elliott who shares helpful insights and tips into our teenagers brain. We cover a host of topics ranging from how to get your teen to open up and talk with you to tips for confidence and mot…
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If you're living with diabetes or worried about your risk, this video shares key prevention tactics to help you overcome your fear. Learn about type 1, type 2, type 3, and gestational diabetes, and how to combat this growing epidemic. Explore More of My Articles on Diabetes: Confessions of a Sugar Addict 5 Actionable Steps to Balancing Your Blood S…
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Do you struggle to dive into your tasks and maintain focus? In this encore episode, you’ll discover the concept of the “Focus Engine,” a powerful technique designed to help you start working immediately and maintain concentration effortlessly. Discover practical tips and strategies for settling down, sharpening your focus, and crushing your to-do l…
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Last week saw a massive shift in markets, with unloved sectors and smaller stocks outperforming the mega-caps by a record amount. Is Big Tech’s dominance drawing to a close? And in today’s Dumb Question of the Week: Are small-cap funds forced to sell their winners? --- Thank you to Saxo for sponsoring this episode. Sign up to claim GBP 200 back in …
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How happy and successful are you in juggling work and life? In this Live Greatly podcast episode Kristel Bauer shares a look into her upcoming book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work, set to be release on November 19, 2024. Tune in now! Key Takeaways From This Episode: An inside look into Kristel Bau…
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The hustle and grind mentality is more pervasive in our society than ever, and is showing no signs of slowing down in this post-COVID world of ours. The latest research from Mercer HR shows that 8 out of 10 people will experience burnout symptoms in the next 12 months. It begs the question: how are we actually living? What are we doing that causes …
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Joining us for episode 51 is the legendary iceman who needs no introduction. Wim Hof is a motivational speaker and extreme athlete who revolutionised modern science with his ability to withstand freezing cold temperatures. Through his self-developed Wim Hof method, consisting of cold exposure, breath work and the power of the mind, he has achieved …
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Have you ever wondered how to stay productive when an injury sidelines you? In this episode, we tackle the realities of maintaining efficiency and focus while dealing with physical setbacks. Join us as we explore strategies for adapting your daily routine, prioritizing tasks, and even using AI to create personalized productivity plans. Whether you’…
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In Episode 260: 3 Essential Coping Skills in Your ADHD Toolkit, You Will Discover: The top three foundational coping skills for an ADHD brain How to recognize if they’re missing How they’ll set you up for ongoing success in working with ADHD Links From The Podcast Learn more about We’re Busy Being Awesome here Learn about 1:1 coaching here Get the …
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to boost happiness in work and life. Kristel also gives a sneak peak into her keynote talk, Find Your Imperfect Happy. Tune in now! Key Takeaways From This Episode: Tips to boost happiness in work and life Explore Having Kristel Bauer speak at your next event or …
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