You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...

This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helpi ...

You’ve heard about it, but do you really know it? In 3 minutes, we help you understand the true meaning behind the trends, concepts and acronyms that are making headlines. After listening, you will really know for sure.

On Happy Sad Confused, Josh Horowitz gets nerdy and intimate with the biggest movie stars and filmmakers on the planet. Each and every week, you’ll hear in-depth, career-spanning conversations with everyone from Samuel L. Jackson and Scarlett Johansson to Christopher Nolan and Quentin Tarantino. If you’ve ever wanted to know what it was like to get casual with A-listers like Tom Hiddleston or Kristen Stewart (all HSC regulars), then come on in and join Josh on Happy Sad Confused.

Is there a science to being happy? Does our brain chemistry, or even our genetics, determine how we feel about our lives? Can we learn to become even happier? While happiness may look different for everyone, and can at times feel impossible to achieve, we know it’s an emotion that can be crucial to both your physical and mental health. So in this season of Chasing Life, Dr. Sanjay Gupta is setting out to better understand happiness and what the science tells us about the best ways to achieve it.

Take yourself back in time...back to high school. The ups and downs, the loves the losses, the struggles the triumphs, being together with your friends...feeling every emotion of it. Is 23 more than just a number to you? Do you respond to people by saying I don't wanna be anything other than what I've been trying to be lately? Do you expect to have life-changing moments while caught in the confetti or the rain? Are you One Tree Hill obsessed?...it's OK...we're here for you. You can sit with ...

Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr ...

Live On Purpose Radio features principles of prosperity, abundance, and positive psychology to help you create and live the life you love. As you listen to Live On Purpose Radio, you’ll hear powerful stories of ordinary people doing extraordinary things. Dr. Paul Jenkins interviews inspiring people about principles that empower them to live on purpose. Living on purpose means that you have a purpose, and that you do it intentionally. Live on Purpose Radio, LiveOnPurposeRadio.com, started in ...

Do you want to practice listening to Japanese the way we really speak it? Are you finding it difficult to communicate in Japanese even though you study hard? This podcast is to help you to have natural conversations in Japanese and share Japanese culture with the world!! If you want to learn to speak natural sounding Japanese fast, please consider getting my course: https://www.mikurealjapanese.com/

UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...

You’ve seen the story and read the articles. You may think you know me. But you don’t know anything yet. For the first time, I’m ready to tell you the real story. I’ve stayed quiet long enough, it’s time to come clean. On my own terms. This is MY story. I’m going to tell you what’s true, what’s false and the secrets I’ve been waiting to reveal. Yes, I’ve made mistakes. But what you think you know isn’t reality. It’s time to see “REALITY” through a different lens. And you might just be surpri ...

Clearer Thinking is a podcast about ideas that truly matter. If you enjoy learning about powerful, practical concepts and frameworks, wish you had more deep, intellectual conversations in your life, or are looking for non-BS self-improvement, then we think you'll love this podcast! Each week we invite a brilliant guest to bring four important ideas to discuss for an in-depth conversation. Topics include psychology, society, behavior change, philosophy, science, artificial intelligence, math, ...

Have you ever thought about what it takes to live well? We know that sometimes it's easy to get caught up in the day-to-day grind of work, school and family life that your well-being gets pushed to the back burner. But it doesn't have to be this way. You can take a few minutes each day to make a difference in your life by helping yourself and others.That's why we created The Happiness Minute Podcast. Our hosts will discuss well-being in five aspects: health, mental, spiritual, financial and ...

Markie and Andrew are the parents to their two boys and angel baby girl. They don’t claim to be experts in parenting, but know that life can be full of joy, pain, sorrow, and laughter. Join us every Friday to hear about their experiences.

Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...

You Already Know, hosted by Saturday Night Live star Kenan Thompson and Tani Marole, is an entertaining weekly multi-format pop culture podcast. As longtime friends and popular culture fanatics, You Already Know’s Kenan Thompson and Tani Marole share their unique takes on the latest & greatest in movies, music, TV, sports, politics and more.

Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...

Your friends might not want to talk about money, but I do! Hi, I’m Ruth and I’m a blogger on Personal Finance and in this podcast I tell the stories of Kiwis and their experiences with the money in their lives. How do they use it or how does it use them? Where do they save and invest it and does it work? What are their financial triumphs and financial train wrecks? How can you extract the most out of life and spend as little as possible while doing it? Join me as I ask the questions everyone ...

The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...

Actionable tips, strategies, inspiration and motivation to help you live a fit, healthy and happy life! We cut out the fluff and get right to it with short entertaining messages.

A podcast answering questions from you and ones you never knew you had. It is all the random things you want to know and didn't know you needed to know with your favorite teacher, Mrs. B!

If there were a way you could feel confident and healthy regardless of the number on the scale, that’s something you’d want to know about right? If so, this podcast is for YOU! Join us each week on the Fit Friends Happy Hour Podcast as we dismantle diet culture and help you redefine the word FIT. Registered Dietitian Nutritionist, Personal Trainer and Host, Katie Hake, specializes in intuitive eating, body image, and fitness coaching. Subscribe for a new episode each week and visit katiehake ...

You know us from Puppy Culture, When Pigs Fly and Madcap University. Now Jane and Mark have launched a radio station to bring you podcasts on the intersection of dogs, life and the science of doing anything well and being happy doing it.

Dylan invites interesting and notable guests to share their stories in a humorous and lighthearted chat, with plenty of banter mixed in as well. It’s like a hug from an old mate, it’s incredibly warm, positive, and comforting. He touches on career and life highs and lows, taps into mindset and psyche and ultimately uncovers what makes his guests happy and successful. You don’t need to know the guests before listening, Dyl will have you thinking they’re your best mates when the 60 or so minut ...

We want change. How about you? You know the old ways are dying. You know has to be a better way to do work and life and create what we need and be happy. To create a more loving and beautiful world with both science and woo. This podcast is about that.

John Kim is The Angry Therapist, delivering self-help and therapy in a shot glass - street level 3 x week roughly ten minutes an episode. With one longer interview or conversation on Mondays.

Helping you figure out all the big stuff in life: relationships, health, money, work and the world. Let's talk! With trusted experts and your stories, Life Matters is all about what matters to you.

Join gloomy and hopeless comedians Ricky Grover, Miles Chapman and Sam Underwood as they give raw, honest and hilarious insights into what it’s like to tussle with the black dog, depression. With special guests, silly suggestions and a huge range of topics to discuss, the boys will have you laughing, crying and hopefully feeling brighter.

What’s the secret to a happy life? The research says it’s your relationships! But how do you create the connection, joy and ease you crave? You’ve got to think about your relationships in a whole new way. Armed with humor, a ton of research and over 30 years of hands-on experience Dr. Abby Medcalf will teach you simple, actionable tools and strategies that you can use today to make all your relationships the best they’ve ever been (including the one with yourself)! Abby’s a Relationship Mave ...

When was the last time you said “It has to be me?” You know, that moment when you know in your gut: “This is what I want to do!” and you just go for it! I’m Tess Masters and I’m getting the skinny from people who are smashing their fears and doubts to go from dreaming to doing. Let’s dive in, get fired up, and go after your next “It Has To Be Me!”

Shining hope through Science, Stories, and Inspiration, as vehicles to transporting you to the other side of depression. It is our prayer that you receive powerful life lessons from each and every episode that you can apply to your daily life to help you reach the other side of depression. If you have an questions for Dr Earle, please reach out to him at Guy@DrGuyEarle.com. If you, or someone you know, is struggling with the thought of suicide, please, contact the Suicide Prevention Hotline ...

You have unlimited potential and when you learn to maximize this every day you will be aware of new opportunities that will lead to a life of fulfillment and happiness. Allow us to guide you through the process of Maximizing Your Potential in order to become the best version of yourself and Raise Your Bars to a whole new level.

Over 100 episodes across 3 sessions! From living a more spiritual life to psychic mediumship, join me 'The Happy Psychic' (@gemmalonsdaleguru on TikTok) and we will explore a variety of topics that bring you closer to spirituality and into alignment with your true self.

A podcast that is centered around the life story of the podcast guest.

I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood PTSD. Welcome to my podcast!I’m not a doctor or therapist; I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation – how to know if you have it, what it can do to yo ...

It’s No Secret is a podcast for Kiwis who want their money questions answered. Are you wondering when is the right time to get on the property ladder, whether you should invest with family or how to talk to your significant other about investing and budgeting? If yes, you’re in the right place. Our hosts Cat Emerson and Christine Jensen will answer these questions and more. They’ll take you through the ins and outs of all things finance, money, property, investing and building wealth so you ...

Bible Prophecy Radio is a Podcast that features commentator and author Elbert Hardy unpacking Bible Prophecies you won't hear anywhere else. He tells the real truth about the many controversies raised by Jesus himself to expose the fallacies currently held and taught by today's Prophecy teachers. Be ready for a few surprises with this hot topic half hour weekly.

Tired of the out of touch influencer culture? Me too. Let's lift voices together, not for clickbait, likes, nor popularity but for the purposes of authenticity and to breath life into people! I'm Jenn, join me along with invited guests to talk story and build connections through heartfelt spaces. Reminding us to not seek validation from social media, frenemies, friends or families. A reminder to be more than happy, but to live, and be fulfilled. Every episode discusses breaking social stigma ...

Bridging the gap between Jewish leaders and those who follow them.Michelle W. Malkin interviews leaders in the North American Jewish community about working in Jewish organizations and congregations, philanthropy, the changing landscape of the community, recent research, philanthropy, youth, education, social action, and more!