Best Hari K Podcasts (2024)

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Ep-117 Valai Pechu but with Murpokku Ft.Kakuzu & Moriarty. 2:46:11

4h ago2:46:11

2:46:11

In this much-anticipated comeback episode, Kakuzu and Moriarty reunite to dive into a lively discussion on a range of topics. The dynamic duo kicks off with an in-depth analysis of the current political landscape, dissecting recent events and their implications with their trademark wit and insight.Shifting gears, they explore the latest advancement…

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#134 | Testosterone Envy & Longevity | Rick Cohen MD 55:09

4d ago55:09

55:09

Pro Level Supplements for WiseAthletes Should I take TRT? Should my testosterone be higher? I've been thinking about testosterone for 15 years, and of course the issue goes way beyond athletic performance enhancement ... wise athletes have serious questions about testosterone's impact on health and longevity. We all want to be better athletes, to b…

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#133 | Higher VO2Max via Postbiotic Metabolites | Ross Pelton, R.PH, Ph.D., CCN 1:03:19

13d ago1:03:19

1:03:19

WiseAthletes Fullscript Store Gut health is all the rage now but it is so complicated and everybody has a different solution…from eating lots of fiber to eating only meat to taking probiotics. How can we figure out what to do? Is improved athletic performance possible from gut health? Today in episode 133 I am joined by Ross Pelton, the Natural Pha…

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#132 | Measuring Metabolism | Hari Mix PhD of Calorify 56:15

17d ago56:15

56:15

WiseAthletes Fullscript Store Everybody knows exercise is good for us but why? And why doesn't my food tracker balance my calories even when I weigh my food and use a power meter and heart rate monitor to track energy usage? Do I really have to step on a scale everyday to know if I am eating too much? And how can I tell if I'm eating too little to …

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#131 | Winning with Supplements | Jeff Gladd, MD 54:25

22d ago54:25

54:25

Fullscript for WiseAthletes I think it is clear that nutritional supplements are a useful and medically legitimate way for me to meet my nutritional needs and support my efforts to be a strong athlete for a long time. Yet, the question of which nutritional supplements to buy turns out to be much more complicated than it appears … my conversation to…

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#130 | Protecting Lung Health | MeiLan K. Han MD 54:48

1M ago54:48

54:48

Fullscript for WiseAthletes Breathing is the essence of life. Yet lung function declines as we age. The chemicals and small particles breathed into our lungs leave a mark and reduce lung function, a little here and a little there. But we can slow the decline, and we can even recover lost function with targeted effort. Do you know how to protect and…

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#129 | Optimal Human & Bone Health | Dr Doug Lucas DO 1:18:57

1M ago1:18:57

1:18:57

Fullscript for WiseAthletes This is part 2 of my bone health exploration, and this time the question is what should I do if I have osteoperosis? Is it game over? No. Absolutely not. But you will need to work hard to recover the bone health you lost. Doug Lucas, DO, Board Certified Orthopedic Surgeon and Anti-Aging Specialist, will give you insight …

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Ep-116 Boys are back! Ft.Kakuzu & Arthur Morgan. 2:56:38

2M ago2:56:38

2:56:38

Join hosts Kakuzu and Arthur Morgan on the latest episode of "Boys are back!" as they dive into the exciting world of the Indian Premier League 2024. In this episode, they're gearing up for the upcoming cricketing extravaganza by dissecting each team's roster and rating them based on their players' strengths and weaknesses.With the IPL just around …

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#128 | Mitochondrial Power-up w/Methylene Blue | Scott Sherr MD 56:48

2M ago56:48

56:48

Fullscript for WiseAthletes Mitochondria are the powerhouse of the cell, as we learned in high school biology. What's emerging from science more recently is how unhealthy mitochondria are at the heart of many diseases, and even shows up in our daily lives as feeling chronically fatigued or having brain fog. Improving mitochondrial function is at th…

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#127 | How to get Great Bones | Dr Keith McCormick 1:37:39

3M ago1:37:39

1:37:39

Fullscript for WiseAthletes The surprising truth is that bone health is one of the key levers of health and longevity for men and women. Bone health is a driver AND a symptom of overall health that declines steadily past the age of 30. Yet, it is slow to give us feedback on our mistakes...it is a lagging indicator that is hard to fix once low bone …

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Ep-115 Innovations Oru paarvaai part 2 Ft.Rick sanchez Kakuzu, Hidan 3:40:46

2M ago3:40:46

3:40:46

In this episode Rick Sanchez, Kakuzu & Hidan has come together to talk about Innovations oru paarvaai part 2. part 1 of Innovations Oru paarvaai:https://open.spotify.com/episode/2lvTGfvrBjLyfeCI4OvvjN?si=_VPO2I6VQ3evYxnj_FNf1Q---------------------------------Support Us---------------------------------------- Support the Modern Akatsuki if you feel …

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#126 | Precision Medicine via AI Health Simulations | Nathan Price PhD of Thorne HealthTech 53:48

3M ago53:48

53:48

Fullscript for WiseAthletes Healthspan is all the rage now but beyond a healthy lifestyle what does that really mean? How can it be done? And what can I do now to ward off problems before the illness shows up? Today on episode 126, I am joined by Nathan Price, PhD, Chief Scientific Officer of Thorne HealthTech and co-author of the book, The Age of …

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#125 | Make Your Kidneys Last a Lifetime | Dr Rick Johnson 56:59

3M ago56:59

56:59

Fullscript for WiseAthletes I haven't given my kidneys a second thought until now. It's easy to take care of your kidneys as long as you start early enough. Today on episode 125, Glen and I are speaking with the amazing Rick Johnson MD about all things kidney and more. This is Dr Johnson's third time on the show...this time to drill down into how t…

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Ep-114 Volume 2 of Velinaatu Vinodhangal Part 2 (Volume -2)(Ft.Moriarty, Kakuzu, Rick Sanchez, Hidan 5:12:53

3M ago5:12:53

5:12:53

In this episode we have special guest Moriarty along with Rick Sanchez ,Kakuzu & Rock Lee, Hidan talk about lifestyle, study & work exposure, safety in abroad.Today's show is proudly sponsored by Garden Snacks, renowned for their diverse range of snacks, impeccable hygiene standards, and a remarkable 15 years of experience in crafting delightful tr…

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#124 | Pain and Performance | Ryan Whited & Matt Fitzgerald 1:05:40

4M ago1:05:40

1:05:40

Fullscript for WiseAthletes Pain is a terrible word. Four little letters that I used to believe mean I can't or I'm broken or worse. But, today on episode 124, I speak with Ryan Whited and Matt Fitzgerald, co-authors of Pain and Performance, to hear the origin story behind "Training as Treatment" and the 3-step process that we all can use to get on…

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#123 | Inspiring Stories of Older Athletes | Lauren Hurst 33:42

4M ago33:42

33:42

Fullscript for WiseAthletes This isn’t the sort of topic I usually cover on the Wise Athletes podcast but it should be. Enjoy my talk with Lauren Hurst, author of North of Forty. In North of Forty, senior fitness expert Lauren Hurst and photographer Nick Cinea tell the stories of over 50 senior athletes ranging from ages 54 to 103, marathoners to m…

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#122 | How to Stay Young (or Die Laughing) | Bill Gifford 58:19

4M ago58:19

58:19

Fullscript for WiseAthletes I often say I don't want to LIVE forever, I just don't want to stop having fun. Today on episode 122 I am speaking with Bill Gifford, the author of “Spring Chicken: Stay Young Forever (Or Die Trying)” and the co-author of the recent best-seller "Outlive: The Science and Art of Longevity" written with Peter Attia MD. Bill…

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Ep-113 Hari Cinematic Universe part 2 Ft.Chriznill, Rick Sanchez, Kakuzu 4:13:31

4M ago4:13:31

4:13:31

Welcome everyone to the 'Hari Cinematic Universe Part 2.' If you haven't had the chance to experience the first part, we encourage you to give it a listen before diving into this episode. Today's show is proudly sponsored by Garden Snacks, renowned for their diverse range of snacks, impeccable hygiene standards, and a remarkable 15 years of experie…

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[Re-release: Solving Athlete Pain | Charlie Merrill, PT] 1:06:46

4M ago1:06:46

1:06:46

I just re-listened to this episode from 3 years ago with Charlie Merrill, PT as a part of my preparation for another amazing episode I will publish very soon. I was stunned at how great this episode was. It is no wonder that this chat with Charlie is the #1 episode of all time on the Wise Athletes podcast. Do yourself a favor....listen to Charlie. …

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#121 | Recovery for Performance Longevity | Brian MacKenzie of ShiftAdapt 1:16:36

4M ago1:16:36

1:16:36

Fullscript for WiseAthletes As we kick off the new year in 2024, I continue my pursuit of better stress management with one of the legends in the space. Today on episode 121, Glen and I speak with the great Brian MacKenzie...a best-selling author and recognized expert on stress adaptation…to help me to better understand how to rebalance my ability …

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TMA Time Wrap : Ripples of Redemption Ft. Rick sanchez & Arthur morgan 5:32:23

5M ago5:32:23

5:32:23

Rick Sanchez and Arthur Morgan, entangled in the fabric of temporal space following a daring time travel experiment, navigate a myriad of alternate realities in their pursuit of returning to their original timeline.--- Send in a voice message: https://podcasters.spotify.com/pod/show/modernakatsuki/message…

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#120 | Recover from Holiday Food Madness | Glenn Livingston, PhD 52:07

4M ago52:07

52:07

Fullscript for WiseAthletes It’s that time of year when my carefully manicured and effortless diet of healthy foods with just the right amount of calories is destroyed in an orgy of holiday indulgence. But that’s okay, the trick is to get back on track quickly. To help me I thought I would talk with an absolute expert, a true genius in helping to b…

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#119 | Stress Resilience via HRV | Marco Altini, PhD, HRV4Training 54:36

5M ago54:36

54:36

Fullscript for WiseAthletes HRV or heart rate variability has made a come-back in my pursuit of health, longevity, and athletic performance. Years ago I discarded HRV as one-less-thing-to-fuss-with, but I have been reborn as believer in the power of HRV to guide me in rebalancing my nervous system for the benefit of better stress management and bet…

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Ep-112 Velinaatu Vinodhangal Part 2 (Volume-1) Ft.Moriarty, Kakuzu, Rick Sanchez, Rock Lee, Hidan. 7:27:02

5M ago7:27:02

7:27:02

In this episode we have special guest Moriarty along with Rick Sanchez ,Kakuzu & Rock Lee, Hidan talk about lifestyle, study & work exposure, safety in abroad.Velinaatu Vinodhangal : Volume 1 (Volume 2 is upcoming)https://open.spotify.com/episode/5w8CKb35nu7KdDFE4IRSp6?si=uV336alGRNayH6SUM51qvg---------------------------------Support Us------------…

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#118 | One Antioxidant to Rule Them All -- Glutathione | Ross Pelton 39:46

5M ago39:46

39:46

Fullscript for WiseAthletes Intense exercise takes a biochemical toll. Research has shown that intense activity results in decreased levels of glutathione, our body’s homemade master antioxidant. And, that happens even when you start the day with enough glutathione despite the naturally declining levels found in the older athlete. Without sufficien…

1
Ep-111 Israel Palestine Conflict - Whispers of Peace Ft.Hidan, Rick Sanchez ,Kakuzu & Moriarty 3:02:17

5M ago3:02:17

3:02:17

In this episode we talked about Israel Palestine Conflict and it's origin. Ft.Hidan, Rick Sanchez ,Kakuzu & Moriarty---------------------------------Support Us---------------------------------------- Support The Modern Akatsuki if you feel like it. (Read everything below carefully before sending us your donations) 🙏 Support us on Patreon by clickin…

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Ep-110 Pitch perfect - World Cup talks Ft.Kisame SVK & Kakuzu 1:59:00

6M ago1:59:00

1:59:00

In this episode kakuzu talks with special guest kisame SVK about the events of Worldcup---------------------------------Support Us---------------------------------------- Support The Modern Akatsuki if you feel like it. (Read everything below carefully before sending us your donations) 🙏 Support us on Patreon by clicking here. ⁠⁠https://www.patreon…

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#117 | The Hunt for More Life | Mitchell Lee, PhD, CEO of Ora Biomedical 51:38

6M ago51:38

51:38

Fullscript for WiseAthletes For centuries the search for eternal youth or elongated life has been a frequent topic of various myths and legends from around the world. Adventurers looked in far away lands for clues to the healing waters. In modern times, pharmaceutical companies hunted in jungles and tropical islands for exotic molecules that could …

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#116 | Grow old--Get fast--Don't die | Phil Cavell: The Midlife Cyclist 1:00:34

6M ago1:00:34

1:00:34

...it's a fool's errand to try and make older people young. But it's enormously fun to try and make older people fast. That's fun. And it's very good for you, almost certainly. And, do the work; shortcuts tend not to turn out very well or for very long in older athletes. The better cyclist you want to be past 50, the more you probably have to drop …

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Ep-109 A leisure talk with RJ Sandy Ft.Rick Sanchez & Kakuzu 2:29:55

6M ago2:29:55

2:29:55

In this episode we have a leisure talks with special guest RJ Sandy from Suryan FM.---------------------------------Support Us---------------------------------------- Support The Modern Akatsuki if you feel like it. (Read everything below carefully before sending us your donations) 🙏 Support us on Patreon by clicking here. ⁠⁠https://www.patreon.com…

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#115 | Winning Athletic Longevity | Dr Rick Cohen & Daniel Tawfik of Healthspan 1:54:35

6M ago1:54:35

1:54:35

A healthy athlete is a strong athlete, and athletic longevity requires a long life. To achieve our athletic longevity goals, almost all of us resort to the optimistic usage of pills and powders. One of the major bummers for the older athlete, is that no one knows how to make people younger. All we can do is slow down the rate of aging. The healthie…

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Ep-108 Is Leo a Failure? A research hypothesis Ft.Rick Sanchez & Hidan. 5:06:27

7M ago5:06:27

5:06:27

(Disclaimer ⚠️ This episode contain contents that may trigger you, So don't be a snowflake)In this episode special guests Madara Uchiha VUP ,Mr.Cat MBA podcast ,Arthur Morgan TBP ,Orochimaru Ichiraku ,Shisui VUP from podcast communitydeeply discussed about Leo movie and spoke about hatred towards Lokesh Kanagaraj---------------------------------Sup…

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#114 | Moringa -- The Miracle Tree | Lisa Curtis & Dr Jed Fahey 1:02:31

6M ago1:02:31

1:02:31

Moringa is known as the miracle tree because of its many beneficial features, which include: it helps to increase the blood antioxidants and reduce the blood sugar as well as chronic inflammation. It provides 7 times more vitamin C than oranges, 10 times more vitamin A than carrots, 17 times more calcium than milk, 9 times more protein than yoghurt…

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Ep-107 Vivegam X Vedalam Roast Ft.Rick Sanchez, Rock Lee, Kakuzu & Arthur Morgan TBP 3:43:52

7M ago3:43:52

3:43:52

In this episode Rick Sanchez, Rock Lee, Kakuzu, Hidan and the guest Arthur Morgan from thundubeedipodcast has come together to roast Vivegam Vedalam.. En plus there is a biriyani man roast in last 30 minutes don't miss that. ---------------------------------Support Us---------------------------------------- Support The Modern Akatsuki if you feel l…

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#113 | Pulsed Electro Magnetic Field (PEMF) for Pain & Healing | Bob Dennis, PhD 1:11:47

7M ago1:11:47

1:11:47

I'm sure you've heard something, somewhere about magnetic field therapies providing pain and healing through noninvasive anti-inflammatory effects. To my ears, this all sounded a little too much like those X-Ray glasses that I ordered in 1975 that never arrived. Today I am talking with Bob Dennis, PhD, Professor of Biomedical Engineering at the Uni…

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#112 | Simple Solutions for A.G.E.s...Advanced Glycation End-products | The Anti-A.G.E. Foundation 58:25

8M ago58:25

58:25

A.G.E.s are extremely damaging to our health. You are wise to become "A.G.E. aware". A.G.E.s is an acronym for Advanced Glycation End-products or "glycation". Most people wrongly think A.G.E.s is only a problem for people with a high HbA1c score measuring average blood glucose levels over the last 3 months. A.G.E.s affect us all. A.G.E.s are now kn…

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Ep-106 Ghosts Peii Pisasu Oru Alasal Ft.Rick Sanchez, Rock Lee, Kakuzu, Hidan & Team 4:21:36

8M ago4:21:36

4:21:36

In this episode Rick Sanchez, Rock Lee, Kakuzu, Hidan and Team has come together to talk about Urban ghost stories, Ghost trick used in movies, myth & truth about ghost.---------------------------------Support Us----------------------------------------Support The Modern Akatsuki if you feel like it.(Read everything below carefully before sending us…

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#111 | Cannabidiol for Better Recovery | Don Moxley of Longevity Labs 57:46

8M ago57:46

57:46

Recovery from too much exercise or stress in life can be a hard problem to solve. Trying hard to relax is not only an oxymoron but is also impossible. Wise Athletes need some external signal to trigger our brain's unconscious program for relaxation and recovery. This is critical for athletic performance as well as for longevity. Listen in as Don Mo…

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Ep-105 Sexual Insecurities Ft.Rick Sanchez, Hidan. 1:24:12

8M ago1:24:12

1:24:12

In this episode Rick Sanchez & Hidan has come together to talk about general sexual Insecurities and their myth and truth.---------------------------------Support Us----------------------------------------Support The Modern Akatsuki if you feel like it .(Read everything below carefully before sending us your donations) 🙏Support us on Patreon by cli…

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#110 | Mental "Fitness" for Sport (& Life) | Kate Allgood of Quantum Performance 50:39

8M ago50:39

50:39

Mental fitness is much like physical fitness in many ways. As athletes we are also human beings living in a stressful world. Building mental fitness can come randomly over many years of experience, but structured training can make all the difference. Getting professional help can produce the fastest results, but be sure to have a training plan to g…

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[re-release] Becoming Anti-Fragile w/Mike T Nelson PhD 55:12

8M ago55:12

55:12

I have a number of amazing episodes coming up (mental strength, CBD, avoiding glycation/AGEs, PEMF and more) but I haven't been able to get any of them ready. It's been too long since I published anything so I thought I'd share an great one from last year done with one of my favorite people, Dr Mike T Nelson. Enjoy! Mike T Nelson, PhD Dr Mike is a …

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Ep-104 Conspiracy Theories Oru Alasal Ft.Rick Sanchez, Hidan, Kakuzu 2:43:09

8M ago2:43:09

2:43:09

In this episode Rick Sanchez & Hidan, Kakuzu has come together to talk about most heard conspiracy theories their myth and truth.---------------------------------Support Us----------------------------------------Support The Modern Akatsuki if you feel like it .(Read everything below carefully before sending us your donations) 🙏Support us on Patreon…

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#109 | Physical Intelligence for Heathy Aging | Dr. Scott Grafton 52:43

9M ago52:43

52:43

Exercise is not the same as physical activity. Wise Athletes must continue to use all of our physical skills to retain them long into life. Instead of investing in carefully planned strength training, cardio training, balance training, mobility training....just get out into nature and use your body in ways that are unpredictable...that challenge yo…

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# 108 | Red & NIR Light Therapy Really Works, But How? | Dr Zulia Frost 52:51

9M ago52:51

52:51

Red Light & Near-Infrared Light Therapy delivers amazing healing and pain-relief along with many other benefits Dr. Zulia Frost Dr. Zulia Frost is a medical doctor and clinical director at Recharge Health. Dr. Frost explains that red light & near infrared light technology has many applications, including treating injuries, resolving age-related pai…

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Ep-103 Fitness Andrum Endrum Ft.Kakshi Hatake, Leninraj Gopinathan (WolfWithRage), Rick Sanchez 4:20:43

9M ago4:20:43

4:20:43

In this episode we have invited two special guests Kakashi Hatake from the greatest Tamil podcast Schumy Vanna Kaviyangal Bodcast and the one and only Wolf With Rage from Strength and Diet podcast and Rick Sanchez has come together to talk about classic and modern fitness --------------------------------Support Us-----------------------------------…

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#107 -- Dr Phil Maffetone: Using Music for a Better Brain & Body 1:02:57

9M ago1:02:57

1:02:57

Song Credit: Twice in One Lifetime by Phil Maffetone Dr Phil Maffetone Dr. Phil Maffetone’s credo is that “everyone is an athlete.” As a health and fitness trendsetter, Dr Phil has had as much positive impact on a wider variety of people than anyone in modern history. Dr. Phil is a long-time respected pioneer in the field of complementary medicine,…

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Ep-93 (With additional Content) Live free or Die US Politics - Oru Paarvai Ft.Hidan & Rick Sanchez 4:03:29

9M ago4:03:29

4:03:29

In this episode Rick Sanchez & Hidan has come together to talk about US politics. ---------------------------------Support Us----------------------------------------Support The Modern Akatsuki if you feel like it .(Read everything below carefully before sending us your donations) 🙏Support us on Patreon by clicking here.⁠⁠https://www.patreon.com/TMA…

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#106 -- Pain-free Cycling w/Kevin Schmidt PT, MSPT, PedalPT 1:02:59

10M ago1:02:59

1:02:59

The journey to happiness always includes a bicycle. And a bicycle that fits you is the most important part. A bike is a marvelous extension of the human body. Riding a bike is a like full-body meditation. When you do it right you are immersed in the present….lost in the pleasure of your body working well. That is, as long as your bike doesn’t cause…

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Ep-102 Arrange Marriage vs Love Marriage Ft.Rick Sanchez, Kakuzu, Hidan, Haashirama Senju, Chriznill & Madara Uchiha. 3:17:59

10M ago3:17:59

3:17:59

The modern akatsuki podcast is celebrating the 2nd year anniversary this year this wouldn't have been possible without your support ♥️ Welcome to the Special pattimandram episode of Arrange marriage vs Love marriage Starring pioneer of Tamil Podcast Haashiraamaa Senju from Schumy Vanna kaviyangal SVK, Chriznill TTK, Madara Uchiha VUP and with our T…

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#105 -- UV Light Sweetspot for Health w/Prof Prue Hart 51:04

10M ago51:04

51:04

You can't get sunshine in a pill. Vitamin D is not enough. Prof Prue Hart Professor Prue Hart is a photoimmunologist and researcher investigating the beneficial effects of ultraviolet (UV) light on health and disease. Prof Hart agreed to come onto the Wise Athletes podcast to share an important message…despite the fear mongering about skin cancer a…

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