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A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world. Become a friend of the podcast & access exclusive content: https://www.patreon.com/mindfulnessforbeginners
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On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/
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The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer!
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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Subscribe to get episodes from Life Kit on health and wellness.
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The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
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Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
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If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Michael Mosley reveals surprisingly simple top tips that are scientifically proven to change your life.
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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A podcast about health, science, nutrition, aging, and fitness.
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
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Health issues and medical breakthroughs from around the world.
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The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.
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Fall asleep to classic works of fiction, adapted and narrated to help you relax. Each episode begins with a brief moment of relaxation followed by a quick summary of the prior episode. That way, you can fall asleep whenever you're ready and always stay caught up. Explore our full library of over 30 audiobooks. There is something for everyone! Support our show as a premium member and get access to bonus episodes and ad-free listening.
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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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ADHD Podcast for Parents and Educators
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An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverent humor and compassionate sincerity, Pod Therapy answers real people's questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net.
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Allison Carmen, Self-improvement author and Life strategist, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!
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ADHD can be a struggle, but it doesn't always have to be. Every Monday, join William Curb, as he explores ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you. Part of the ADHD reWired Podcast Network.
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An Infinite Path is a podcast consisting of spoken-word essays focused around self development. Hosted by Niles Heckman, it can be found at www.aninfinitepath.com.
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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
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A Daily High-Yield review podcast by Orthobullets⏤the Free Learning & Collaboration Community for Orthopaedic Surgery Education.
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.
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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
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The best podcast of erotic speculative fiction in the known universe.
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The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public.
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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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Your Anxiety Toolkit Podcast delivers effective, compassionate, & science-based tools for anyone with Anxiety, OCD, Panic, and Depression.
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The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
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Unusually in-depth conversations about the world's most pressing problems and what you can do to solve them. Subscribe by searching for '80000 Hours' wherever you get podcasts. Produced by Keiran Harris. Hosted by Rob Wiblin and Luisa Rodriguez.
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How do we live in a world that might be ending? By preparing to survive that end and by working to prevent it. A production of Strangers in a Tangled Wilderness.
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Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
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Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
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The world’s first deaths from the mosquito-borne Oropouche virus have been recorded in Brazil. Two women have died from the illness in the state of Bahia in the northeast of the country. Claudia Hammond is joined by Dr Ayan Panja to discuss the implications of outbreaks of Oropouche across South and Central America. We also hear about the latest de…
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611: Nitric Oxide: The Holy Grail of Longevity - How to Improve Blood Flow & Prevent Disease | Dr. Nathan Bryan
1:48:46
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Dr. Nathan Bryan is a nitric oxide scientist, entrepreneur and author. He’s published a number of highly cited papers. Show sponsor: LMNT <== Claim your free LMNT Sample Pack with any drink mix purchase by using this link Show notes: https://ultimatehealthpodcast.com/611By Jesse Chappus Interviews Dr. Nathan Bryan
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The Impact of Elevated Homocysteine on Heart Health
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In this episode, I dive into the topic of elevated homocysteine levels in the context of a plant-based diet. I'll explain what homocysteine is and its role in the body's metabolism, emphasizing the importance of measuring B12 levels. You'll learn about the relationship between homocysteine and methionine, an essential amino acid found in plant-base…
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From the Hay Festival, James and a panel of experts explain what we can all do to help ourselves age well. We discover what’s going on in our bodies when we age, the difference between biological and chronological age, as well as getting the audience moving for a physical test. James is joined by gerontologist Sarah Harper from the University of Ox…
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8 Signs You're an INFJ: Understand These Traits to Improve Relationships and Mental Health
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Ever wonder why small talk feels draining or why you gravitate towards helping others? Explore the unique traits of INFJs and how they impact Highly Sensitive People. From empathy and intuition to maintaining small social circles, Nikki Eisenhauer provides practical advice for balancing future goals with present satisfaction. Enhance your mental he…
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Research is clear on the benefits of exercise for certain types of pain, including for pain associated with cancer treatment. A running group is putting this into practice. An update on mammal-to-mammal transmission of bird flu, and a check in with a major AIDS conference. Also, do we need to reconsider regulations around cigarettes in the wake of …
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The Future Is ALREADY Here... At-Home Blood Testing Will NEVER Be the Same: *Affordable* Blood Tests From SiPhox Health, Wearable Data & AI-Driven Analysis (All In One Place?!) with Michael Dubrovsky
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Are you frustrated with the inconvenience of traditional blood testing, struggling to interpret health metrics, or looking for cost-effective, comprehensive health data? In this episode, you'll get to explore how Michael Dubrovsky's company, SiPhox Health (a Boston-based startup backed by YC, Kholsa Ventures, and Intel Capital), is revolutionizing …
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Unmasking Fakes: Is Mental Health the New Excuse? (From Listener Questions)
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Dive into a candid discussion on mental health as host Gabe Howard speaks with Rachael Beairsto, a senior editor for Healthline. Together, they tackle tough questions about authenticity and stigma provided by listeners like you. Explore how misconceptions and pop culture blur the lines between genuine struggles and excuses, examining why some may f…
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We could all be eating more vegetables. One fast way to do that: toss them in a salad. To make a crave-worthy salad you'll actually want to eat, don't be afraid to experiment with flavors (like kimchi or sauerkraut), add texture (think candied nuts or thinly sliced red cabbage) — and treat yourself to a freshly made homemade dressing. This episode …
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411: Why Men and Women Are Facing a Reproductive Health Crisis, and What to Do About It | Ronit Menashe and Vida Delrahim
1:06:23
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Ronit Menashe and Vida Delrahim are co-founders of WeNatal, a premium men's and women's pre-natal company. Their mission is to ignite evidence-based conversation and solutions around the fertility crisis. Visit WeNatal and subscribe for a free fish oil (no affiliation)! 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f -…
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One expression of suffering is forgetting that we are intrinsically lovable and worthy. This talk looks at the pathway to trusting our belonging, and focuses on the healing that comes from letting in love and mirroring others goodness. Talk includes quotes from Henri Nouwen, The Return of the Prodigal Son: A Story of Homecoming…
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Vote on the Future of Wake Me Up [Audience Survey]
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Please take a moment to fill out this survey, so that I can learn more about you, what you're going through, and make better content for you: https://forms.gle/HZTB4Hqf8UHB67xR7 Thanks a bunch!By Tyler Brown
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#195 – Sella Nevo on who's trying to steal frontier AI models, and what they could do with them
2:08:29
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"Computational systems have literally millions of physical and conceptual components, and around 98% of them are embedded into your infrastructure without you ever having heard of them. And an inordinate amount of them can lead to a catastrophic failure of your security assumptions. And because of this, the Iranian secret nuclear programme failed t…
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Grounded in Time, Day 5: "The Art of Enough" meditation series
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This brief meditation focuses on the throat chakra and encourages authentic self-expression. By visualizing your voice as a clear stream, you'll cultivate confidence and clarity. Meditation: Find a quiet space. Close your eyes and take a few deep breaths. Focus on your throat, imagining a clear blue light. Visualize your voice as a strong, clear st…
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Harnessing the Power of Journaling and Visualization
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In this episode, I emphasize the importance of self-reflection and journaling as tools for personal growth. By reflecting on weekly events and emotions in a journal, you can enhance self-awareness, understand your thoughts and behaviors better, and identify patterns or triggers that may be hindering your progress. I encourage taking small steps tow…
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Author Fred Plotkin brings his background in opera, food, and all things Italian to providing emotional, intellectual, and physical support for four close family members over several decades. In this podcast, he shares the joys and challenges of respectful caregiving. Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enr…
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You Probably Have POOP Particles On Your Shoes, Nasty Mold In Your House & A Crappy Air Purifier System — Here's What To Do About It: HEPA Filtration With Mike Feldstein of Jaspr.
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My guest on today's show, Mike Feldstein, is a true air quality ninja and the brilliant founder of Jaspr. With a background in wildfire restoration and air quality consulting, Mike harnessed his expertise to launch Jaspr, a cutting-edge air purifier company dedicated to revolutionizing air science and technology. His mission? To safeguard your air …
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#343: Rude Brother In Law, In Laws Inviting Boyfriend's Ex, Best Friend Dating my Ex
1:39:51
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Its a show filled with in laws and exes! First a rude brother in law is ruining a relationship, second in laws keep inviting husbands ex wife to family functions, and lastly a best friend betrays by dating the ex. If you are an Apple user please rate us! If you are a Spotify user, please rate us! Submit a question to the show! Help us reach #1 on G…
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In this episode, we review the high-yield topic of Ankle Arthrodesis f…
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In this 5 minute practice you will physical release your body with a quick tense and release exercise for muscle release and relaxation. This month's community mini is supporting the Chicago Hopes For Kids Download 4 sample days from You Are Not Your Thoughts Here Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal Pre-ord…
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Nothing In This World Provides Lasting Happiness
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In this podcast, Eckhart talks about how many of us strive to become a bigger, better version of “me.” We do that through myriad achievements, wealth, status or possessions. Eckhart says it’s like the person who believes buying a more palatial home will somehow signify they’ve made it. He believes people become so invested in outcomes they neglect …
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Meditation: Living Presence – Awakening with a Smile (18:45 min)
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This practice uses the image and felt sense of a smile as we scan through the body, include sound and relax back into the awareness that is the source of all experience. By letting life be just as it is, we become pure living presence – wakeful, open and tender.By Tara Brach
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Tonight, Elizabeth reads chapters 27-28 of "Sense and Sensibility", by English author Jane Austen published in 1811. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on Apple Podcasts. Follow the show on Apple Podcasts and Spotify…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a moment to settle in, Fin…
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Life Updates, Ramblings + 8 Confidence Tips
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**Confidence tips begin at 42 minutes** In this 70 minute freeform episode Kelly shares the updates from her summer, current musings, how family vacation went, and a new idea for podcasters that she has been sitting with for a while. Nothing is off limits during this update, and then in the second half of the episode Kelly shares her top 8 tips for…
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Announcement: Sleep for Women (Ad-Free) on Apple Podcasts!
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Join our new Sleep for Women Apple Channel as a Premium member now and get all of our 5 sleep podcasts completely ad-free! https://bit.ly/sleepforwomen I’m thrilled to announce that our channel called Sleep for Women is now available on Apple Podcasts! All 5 of our sleep podcasts are bundled there for you and you can get all of their episodes ad-fr…
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A Dreamy Midsummer Play at the Globe Theatre
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Narrator: Thomas Jones 🇬🇧 Writer: Frankie Regalia ✍️ Sound design: old city ambience, church bells, horse trotting 🔔🐴 Includes mentions of: Magic, Children, Summer, Fantastical Creatures, Forest at Night, Humour, Fairytale, Fantasy, Literature & Literary History, Dreams, Parents, Family. Welcome back, sleepyheads. Tonight, we travel back to the 150…
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When Your Job Revolves Around The Tumultuous U.S. Election
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The news is overwhelming, and thinking about the upcoming election makes many of us anxious. Political veterans know how to get things done in a never-ending 24 hour news cycle, and somehow stay on course when the world is spinning too fast - but it isn’t always easy. In this episode, host Morra Aarons-Mele speaks with Shaniqua McClendon, Vice Pres…
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412: Why Coffee Makes Orgasms More Intense; Heavy Metals in Tampons; Is Organic Healthier? | Luke Cook
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Luke Cook is an actor, comedian, content creator, health science enthusiast, and former podcaster. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com …
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Understanding Fatigue, Hair Loss, and Restless Leg Syndrome
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On this episode, I discuss common health concerns like fatigue, hair loss, and restless leg syndrome in women. I emphasize the importance of testing ferritin levels to assess iron stores, even if red blood cell count and iron levels appear normal. Ferritin levels can provide valuable insights into potential causes of fatigue and other symptoms, off…
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Do ENFPs Work in Bursts or at a Steady Pace? | 10 Min Type Advice | S04:E02
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ENFP Owners Manual: https://tinyurl.com/OM-ENFP In this episode Joel and Antonia respond to a listener's question about ENFPs and working styles. Ask A Question: https://PersonalityHacker.com/QuestionsBy Personality Hacker
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Zzz . . . Sleep soundly to this midweek short story by P.G. Wodehouse – "Absent Treatment" zzz This episode is proudly sponsored by ButcherBox. Sign up for ButcherBox today by going to Butcherbox.com/sleepy and use code sleepy at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus …
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I Have 3 Failed Marriages and the 4th Is in Trouble
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On today’s episode, we hear about: · A wife who wants to identify the reason behind her behavior in relationships · A mom who doesn’t like her daughter’s boyfriend · A young woman who lets her mother’s opinion influence the choices she makes Offers From Today's Sponsors · 10% off your first month of therapy at BetterHelp · Three free months of Hall…
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Many manifesting techniques focus on maintaining positive thinking and high emotional states to attract what we desire. But what do we do when fear of the unknown creeps in or unexpected events make it hard to stay positive? Tune in to this podcast episode to learn about the "Maybe Mindset," a unique manifesting technique that helps you process you…
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A Buddhist Antidote To Fear And Anxiety | Devin Berry
1:07:44
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The two practices that helped turn this self described scowling, sarcastic skeptic into an expert meditator Since 1999, Devin Berry has been a dedicated meditation practitioner, his practice is deeply rooted in the metta and vipassana teachings of the Insight Meditation tradition. He spent nearly five years in silent, intensive retreats, cultivatin…
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In this episode, we review the high-yield topic of Diabetic Charcot Neuropathy …
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Morning Breathwork Meditation for Positive Energy
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Overflow with positive energy by repeating this simple morning breathwork practice every morning. Calm your nervous system, reduce anxiety, and create focus and clarity through meditation. Develop deep breathing practices that will nurture your mind and body. You can do this lying down, in bed, or sitting up, but it is recommended that you do not s…
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Finding Strength in Limits, Day 4: "The Art of Enough" meditation series
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This meditation is designed to foster acceptance of personal limitations. By incorporating the Kali mudra, a symbolic gesture for transformation and overcoming obstacles, the meditation encourages a shift in perspective. Meditation: The practice begins with grounding the body and focusing on the breath. The visualization of oneself as a vast sky wi…
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Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The thoughts and feelings swirl…
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513- College Accommodations for Neurodivergent Students
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1:00:51
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Moving on from high school is a big transition — especially for students with ADHD who received accommodations because there are no IEPs in higher education. Learn about the process of getting disability services in college from Jillian Lillibridge Heilman, Ph.D. College Accommodations: More Resources Download: What Are Your Teen’s Weakest Executiv…
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Understanding the Factors Influencing Blood Sugar Levels
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Today's episode delves into the various factors that can cause elevations in blood sugars beyond just food consumption. I explore how stress, fasting, and even watching a stressful movie can impact blood sugar levels. I'll share personal anecdotes and insights to provide a unique perspective on managing blood sugar levels effectively.To work with m…
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A Journey of Music and Friendship with Colin Gawel & Joe Oestreich
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In this episode, Eric is joined by his good friends, Joe Oestreich and Colin Gawel, as they reflect on their journey of music and friendship. The duo delves into their deep-rooted passion for music, and how their camaraderie has fostered an unbreakable bond since their teenage years. Their unwavering commitment to creating music on their own terms …
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Is Inner Body Awareness Extraverted Sensing or Introverted Sensing? | 10 Min Type Advice | S04:E01
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Ask A Question: https://PersonalityHacker.com/Questions In this episode Joel and Antonia respond to a listener's question about the Introverted Sensing vs Extraverted Sensing. Learn More: https://PersonalityHacker.comBy Personality Hacker
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Hear the modern tale of the single mom, who is so committed to raising a "theybie" that she won't let her best friend babysit, lest she take a peek down below while changing diapers. A woman is worried about her brother. He has been sober for a couple years after a traumatic childhood. Now he is dating a woman who just broke up with his pal, who st…
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#093 Dr. Luc van Loon: Optimizing Protein Intake & Distribution for Muscle Growth
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My free omega-3 guide (the ultimate blueprint for choosing a fish oil supplement) Discover my premium podcast, The Aliquot Dr. Luc van Loon is a renowned figure in the realm of exercise science, particularly celebrated for his deep understanding of protein metabolism, resistance training, and the nuanced role of collagen supplements in sports nutri…
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51
Postcards From Paris: Elizabeth Beisel, Katie Hoff, & Chris Morgan
1:08:14
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Direct from Paris, Rich joins 3x Olympian & NBC correspondent Elizabeth Beisel, 2x Olympian & former RRP guest Katie Hoff, and former Swiss Olympic Swimming coach Chris Morgan for a roundtable on the swimming competition, what it's like behind-the-scenes at the games -- and tons more. Watch on YouTube Browse all episodes of The Rich Roll Podcast at…
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A funny rush of surprise, by Gordana Biernat
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Gordana Biernat grows up in a household full of mayhem and darkness. But there’s one saving grace: her grandfather, who spins legendary stories of the quirky folkloric magic he sees all around them. In today’s Meditative Story, Gordana talks about reopening herself to the unseen and the “funny rushes of surprise” she encounters all around her when …
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Jonathan Haidt: Childhood Has Been Hijacked
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The Anxious Epidemic is REVEALED. Jonathan Haidt Exposes the HEARTBREAKING ways our technology is designed to make us Addicted. Learn how Tech is Ruining Childhood & hijacking all of our ATTENTION. We're breaking down the SINISTER Evolution of how Smartphones are Ruining Childhood, impacting education, mental health, and even safety...and what we c…
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Foot & Ankle⎪Foot Muscle Forces & Deformities
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In this episode, we review the high-yield topic of Foot Muscle Forces & Deformities …
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