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Welcome to Daily Breath, where we pause the hectic world around us, refocus ourselves and expand our minds. I invite you to join me for a few short minutes each day to explore impactful ideas and themes that directly relate to all of our lives. Together we will delve into topics such as happiness, gratitude, love, sex, the true self, physical well-being, death and more. This is a space to build mindfulness into your daily routine and to end your week peacefully with a complete 10-minute medi ...
 
Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
 
If you yearn for simpler calmer days, settle yourself down to explore the rich ancient tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily ancient therapy session with certified meditation and yoga teacher, Mary ...
 
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
 
Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, call 206-302-2064. For a much longer version of the show, with no ads, visit savagelovecast.com and get yourself a season subscription.
 
"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Normalizes what so many others feel but have been too fearful or ashamed to express...remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlan ...
 
Inspirational, intimate and disarmingly-unfiltered conversations about living a fully-engaged, fiercely-connected and meaning-drenched life. From iconic world-shakers like Elizabeth Gilbert, Brene Brown, Sir Ken Robinson, Seth Godin and Gretchen Rubin to everyday guests, every story matters.
 
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more . Want to meditate but just don’t think you have the time, or mental focus, to do it? This is the show for you. Most of these meditations are just 10 minutes - sometimes less! Soothe your stress away with this Award Winning guided meditation podcast by Hypnotherapist Chel Hamilton today. Please Note: The meditations presented in this podcast are from a wide variety of sources and do ...
 
This podcast might not actually kill you, but it covers so many things that can. Each episode tackles a different disease, from its history, to its biology, and finally, how scared you need to be. Ecologists and epidemiologists Erin Welsh and Erin Allmann Updyke make infectious diseases acceptable fodder for dinner party conversation and provide the perfect cocktail recipe to match
 
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
 
Hosted by Nikki Eisenhauer M.ED. LPC, LCDC, International Life Coach and Psychotherapist, Licensed Professional Counselor, Yoga and Meditation Teacher. The weekly podcast explores mental health & healing for survivors, thrivers, seekers, healers, highly sensitive people (HSP) & empaths. Expand and awaken to your higher purpose, be more present and authentic while finding strength in spirituality. Quiet the monkey mind of modern society with meditation, and connect deeply with yourself and sa ...
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
The Therapy for Black Girls Podcast is a weekly chat about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Join your host, Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, as she offers practical tips and strategies to improve your mental health, discusses the latest news and trends in mental health, pulls back the curtain on what happens in therapy sessions, and answers your liste ...
 
Mindset, Mental Health, Fitness, Meditation and Nutrition. This is what this podcast is about. I am sharing helpful strategies and techniques inspired by high performers like Tony Robbins, Brendon Burchard, Jim Rohn, Gary Vaynerchuck, Tim Ferriss or even the Dalai Lama. - So, if you want to become mentally and physically fit, you’ve come to the right place.
 
Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
 
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: http://richroll.com See acast.com/privacy for privacy and opt-out information.
 
More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you b ...
 
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
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Abel James is a New York Times Bestselling Author, Musician, and Online Creator. He’s host of the award-winning Fat-Burning Man Show, rated as Apple’s #1 Health Podcast in 8 countries with over 50 million downloads and 2000+ 5-star reviews. A “Coach to the coaches,” Abel has worked with thousands of people across the world to optimize performance, …
 
Let’s talk politics, lies and fake news. Why are they so rampant today? In today’s show Gabe speaks with author and communications expert Tim Ward who explains why the truth matters so much, especially regarding our elected officials. Tim defines our cognitive biases, like the “halo” and “anchoring” effects, that can cause us to turn a blind eye an…
 
This week as cases of Covid-19 continue to rise in the Americas and Europe we have some better news about how countries are signing up to help vaccinate everyone in the world once a vaccine is found to be safe and effective. Covid-19 is a respiratory virus – which seemed to chiefly damage the lungs of the worst-affected patients. We hear how doctor…
 
Bob Proctor is a world-renowned speaker, motivational coach, author of bestselling books, as well as a Law of Attraction teacher. Bob Proctor has an international reputation for getting the very best out of both people and businesses. Follow Bob on youtube: https://www.youtube.com/channel/UCh20lfVymrTPkw1nzhutatg - FOLLOW ME ON INSTAGRAM: https://w…
 
Thromboses - blood clots that form in the circulation - are easily the biggest single killer of British men and women. They affects people of all ages, races and ethnicities. Most strokes and heart attacks are caused by thromboses forming in the arteries supplying the heart or brain. But clots in the veins can be just as lethal, particularly when p…
 
Thyroid and SIBO health challenges are often overmanaged in functional medicine practices, which costs patients unnecessary money. In today’s podcast, I share two case studies that show why it’s important to be circumspect when treating thyroid health challenges and gut health challenges. https://drruscio.com/gut-thyroid-and-sibo-case-studies My bo…
 
All year we’ve heard staggering statistics about the state of the economy, skyrocketing unemployment rates, and the demise of small businesses. It’s obvious that your ability to create an income for your family can impact your life in a multitude of ways, but did you know that job satisfaction is one of the strongest influences on our mental health…
 
Julie Foucher-Urcuyo, M.D., M.S.: “People often realize they need to make changes, but by this time the metabolic dysfunction could be going for 10 or 20 years.” Foucher-Urcuyo, a board-certified family medicine physician, joins mbg co-CEO, Jason Wachob, to discuss why it's so hard to tell whether you're really metabolically healthy, plus: *The thr…
 
Dr. Al Danenberg is a periodontist, ADAPT Trained Practitioner, and expert on the relationship between nutrition, the gut, and periodontal and tooth health. He’s also recently in remission from cancer after utilizing some unconventional, holistic protocols during treatment. In this episode of RHR, we discuss his approach to his cancer treatment and…
 
As 2020 continues to unfurl in a fashion beyond surreal, more and more are descending into the anguished abyss of distress. Awakening to acrid tangerine skies that have transformed sunny California into a Blade Runner dystopia, I myself vacillate between melancholia and a commitment to forge a better world. When the darkness descends, I find sanity…
 
Music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki, Sound Healing and Therapy Please wear a mask, wash your hands and practice social distancing. I want everyone to be around to enjoy my music for a long time!! Thanks. Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 381 - Sunset This was originally Dark Ambient Podca…
 
Matteo Pistono guides you in the classic meditation technique of Body Scanning. The meditation cultivates concentration with the mind and relaxation in the body. The meditation leads you into a flow state where you recognize the ever changing nature of your body and the world around you. Get unlimited access to hundreds of ad-free meditations in th…
 
Music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki, Sound Healing and Therapy Please wear a mask, wash your hands and practice social distancing. I want everyone to be around to enjoy my music for a long time!! Thanks. Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 380 - Fly Me To The Moon This was originally Dark A…
 
Freedom from the Prison of Limiting Beliefs (2020-09-23) - (dedicated to Ruth Bader Ginsberg) - We suffer when we are caught in beliefs of our own or other's badness, unworthiness, or lack of value. These beliefs hurt our bodies, lead to violent and/or addictive behaviors, and separate us from our own heart and each other. This talk explores how we…
 
Theme:ChangeArtwork: Shiva Vishavarupa, Universal Form with Consort; Nepal: http://therubin.org/2-vTeacher: Lama Aria DrolmaThe Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online se…
 
Today on The Survival Podcast the expert panel answers your questions on solar cycles, vitamin D, impact tools, wound care, storing magazines, honey production, heart health, forage species and more. Make sure if you submit content for a feedback show … Continue reading → The post Episode-2739- The Expert Council Show for 9-25-20 first appeared on …
 
It’s no mystery that things have been more stressful than usual these days. When life feels chaotic, our relationships and sex lives tend to suffer, and so it’s important to reset the mind and focus on the present. That’s why I’ve brought on my therapist Dr. Anadel Barbour to discuss the coping mechanisms and mindfulness techniques I use to reignit…
 
"Aversion is a form of bondage. We are tied to what we hate or fear. That is why, in our lives, the same problem, the same danger or difficulty, will present itself over and over again in various prospects, as long as we continue to resist or run away from it instead of examining it and solving it." ~ Pantanjali We are living in a time of excess an…
 
Music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki, Sound Healing and Therapy Please wear a mask, wash your hands and practice social distancing. I want everyone to be around to enjoy my music for a long time!! Thanks. Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 379 - Lunar Eclipse - Part 1 If you would like to f…
 
This talk was given by Gil Fronsdal on 2020-09-25 at the Insight Meditation Center in Redwood City, CA.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.******This talk is licensed by a Creative Commons Attribution-…
 
This talk was given by Gil Fronsdal on 2020-09-25 at the Insight Meditation Center in Redwood City, CA.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.******This talk is licensed by a Creative Commons Attribution-…
 
The racial justice & mental health advocate discusses what life can be like for Black men in America, shares his expertise on how to be anti-racist and how he manages his depression. For more about Doyin go to www.doyinrichards.com Doyin is the Founder of the Anti-Racism Fight Club He is a Best-Selling Author | Keynote Speaker Preorder a copy of my…
 
This talk was given by Andrea Fella on 2020-09-24 at the Insight Meditation Center in Redwood City, CA.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.******This talk is licensed by a Creative Commons Attribution-…
 
This talk was given by Andrea Fella on 2020-09-24 at the Insight Meditation Center in Redwood City, CA.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.******This talk is licensed by a Creative Commons Attribution-…
 
Time for another round table discussion. I have some announcements and some stuff that has just popped up today. I have some really great listener questions and feedback as well. Today on The Survival Podcast we cover politics, website security, … Continue reading → The post Episode-2738- Topic Round Table 9-24-20 first appeared on The Survival Pod…
 
Music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki, Sound Healing and Therapy Please wear a mask, wash your hands and practice social distancing. I want everyone to be around to enjoy my music for a long time!! Thanks. Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 378 - Music for Savasana - Part 3 If you would like…
 
is a massive book that I just finished (and briefly alluded to in my post ). This highly controversial book will explain what really makes you ill and why everything you thought you knew about disease is wrong, based on Voltaire's quote that: "Doctors are men who prescribe medicines of which they know little, to cure diseases of which they know les…
 
The position of your body is critically important in meditation. In this first installment of our monthly How to Meditate series, you will learn how to cultivate stillness, comfort, and ease into your meditation posture. Get unlimited access to hundreds of ad-free meditations in the Hay House Unlimited Audio App at hayhouse.com/meditations…
 
This talk was given by Gil Fronsdal on 2020-09-24 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/TiTjyY7GPTo.******A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otte…
 
Ambassador Susan Rice has had an impressive career in service and government as a diplomat, policy advisor, and public official. She served throughout the Clinton administration, becoming one of the nation’s youngest secretaries of state, and later, became one of President Obama’s most trusted advisors. After years of speaking on behalf of presiden…
 
What can we learn from other countries and the 1918 pandemic to slow the spread? This episode features audio from R0 and Incubation Periods: How Other Coronavirus Outbreaks Were Stopped and Social Distancing, Lockdowns, & Testing: How to Slow the COVID-19 Pandemic. Visit the video pages for all sources and doctor’s notes related to this podcast.…
 
The Most Reverend Michael Curry is the first African American individual to serve as Presiding Bishop and Primate of The Episcopal Church, Chief Pastor, President and Chief Executive Officer, and Chair of the Executive Council of The Episcopal Church. Born in Chicago, in the 50s, with a father who was an Episcopal priest, his mom died at a young ag…
 
Ken and I decided to get together today and discuss the proper human diet (keto) as a component of a prepared lifestyle. We discuss far more than weight loss today, we focus mostly on reversing and elimination of chronic modern … Continue reading → The post Episode-2737- Dr. Ken Berry and Jack Spirko on the Proper Human Diet first appeared on The S…
 
Hello everyone!!! I am so grateful that I was able to take some time off, but I am so happy to be back and I am excited to talk to you today about a really important lesson that I have learned and that is this concept that self-respect is not optional. Let me share a little bit about what this means. So many times, especially during COVID, I have b…
 
I’ll cut to the chase: this week’s podcast episode is an absolute master class in Life Design. If there is one single bit of friction in your life or you have even the smallest hunch that you want to make a change in your life, this episode is for you. Today, we’re talking with my friend, Dave Dellanave. Normally, this would be where I put someone’…
 
Music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki, Sound Healing and Therapy I’m hoping all of you and your loved ones and friends are being safe and healthy, and to continue so. We will all get through this together Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 377 - Music for Savasana - Part 2 If you would like …
 
Cleopatra Kamperveen, Ph.D.: "Fertility is not fixed. Like there’s plasticity in brain, there’s plasticity in the reproductive system.” Kamperveen, a fertility and pregnancy specialist, joins mbg co-CEO, Jason Wachob, to discuss why we should approach fertility from the psychosexual level, plus: *Why women who have children later in life are more l…
 
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