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Fatty Gets Fit: the Podcast

Heather Beth Holly & Yesi

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Welcome to the FGF Podcast, home to our discussions on all things health - physical, mental, emotional, spiritual - it's all about well-being. We have a number of contributors to the podcast and will cover a variety of topics based on the interest of the hosts as well as those of our listeners. If there's a topic you'd like us to explore - or you would like to guest host - let us know! For more information, join our Fatty Gets Fit Facebook group (a closed group, but send us a request and we' ...
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This is it - this is the final episode in our 5k training series, culminating with live recording during the actual race, which took place Sunday, October 28, 2018. It was a beautiful morning to run and we had a fantastic weekend altogether - it was Baba and Weworo's first time for so many things: Kentucky Fried Chicken, a plane, seeing a mall and …
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