Best Heather Hirsch Podcasts (2024)

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210. Whats the role of men in menopause? With Dr. Nihar Ganju 29:43

3d ago29:43

29:43

What's the role of men in menopause? With Dr. Nihar Ganju // What do you think that men need to learn about when it comes to midlife women's health? In this episode, my business partner and colleague Dr. Ganju discusses his take on men in menopause. . Find Dr. Ganju here on Instagram: https://www.instagram.com/niharganjumd/ . Book your telemedicine…

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How to design your perfect running program after 40 35:02

2d ago35:02

35:02

On episode 651 of the 40+ Fitness Podcast, Rachel and I help you design your perfect running program after 40. You can find the full show notes for this episode at 40plusfitnesspodcast.com/651.

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Listen to This If You Need a Pep Talk!!! Your Hype Women 18:31

7h ago18:31

18:31

Scout and Mady give you the pep talk you need! From positive affirmations to all the good energy, listen to this episode when you need a hype woman in your corner! Watch Okay Sister on YouTube: Okay Sister Podcast Follow Okay Sister on… Instagram: @okaysisterpod TikTok: @okaysisterpod Follow Scout on… Instagram: @scoutsobel TikTok: @scoutsobel REVU…

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Learn the secret language of the body with Jennifer Mann and Karden Rabin 58:14

4d ago58:14

58:14

On episode 650 of the 40+ Fitness Podcast, we meet Jennifer Mann and Karden Rabin and discuss their book, The Secret Language of the Body. You can find the full show notes for this episode at 40plusfitnesspodcast.com/650.

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Q&A: Our Relationship to Sex, How to Feel More Confident, & De-Bloating Tips 29:33

13d ago29:33

29:33

Scout and Mady answer questions (some scandalous!) from the sisterhood. They talk about how to ignite your confidence when you feel insecure, who is freakier in bed, sex tips, how to increase your libido, and Mady’s entire de-bloating regimen!Watch Okay Sister on YouTube: Okay Sister PodcastFollow Okay Sister on…Instagram: @okaysisterpodTikTok: @ok…

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209. What's the meaning of menopause? Let's get back to the basics. 31:03

10d ago31:03

31:03

What's the meaning of menopause? Let's get back to the basics. // How do you know if you are in menopause or perimenopause? What is the definition of "bioidentical" Let's get back to the basics as we go over these terms together. More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/collabo…

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How to design your perfect strength training program after 40 41:59

11d ago41:59

41:59

On episode 649 of the 40+ Fitness Podcast, we discuss how to design your perfect strength training program after 40. You can find the full show notes for this episode at 40plusfitnesspodcast.com/649.

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How to Feel Confident in a Bathing Suit This Summer: Body Image, Self-Love, and What to Wear When it’s Hot Outside 32:19

20d ago32:19

32:19

Scout and Mady get vulnerable about body image as summer quickly approaches and it’s bathing suit season. They chat openly about how they are feeling and ways to feel more confident in your body - a universal conversation that all women can relate to!Shop this episode!Whimsy + Row outfits (use code: OKAYSISTER):Scout is wearing the Soleil Dress in …

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208. Red light therapy with Dr. Lauren Weber 31:05

15d ago31:05

31:05

Red light therapy with Dr. Lauren Weber// Ever wonder about red light therapy and what all the rage is about? Tune in as I ask every question to learn more and get ready for my first treatment! Find Dr. Weber here: https://deeplyvitalmedical.com/meet-dr-weber/ More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https…

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Summer Check-In! 22:21

16d ago22:21

22:21

It’s been a while since the last TWAS episode came out, so Brynn, Aaron and Barry have a little chat to check-in with fans…announce the sitcom that will be featured in the next regular episode...and do a little trivia game too! Visit our website! thatwasashow.com Follow us on Instagram @thatwasashow Merch: redbubble.com/people/thatwasashow Hosted b…

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Staying the course on your health and fitness 30:16

18d ago30:16

30:16

On episode 648 of the 40+ Fitness Podcast, we discuss how to staying the course on your health and fitness when life gets busy. You can find the full show notes for this episode at 40plusfitnesspodcast.com/648.

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Sahil Bloom on How to Create a Life by Design Not Default in Parenthood, Relationships, and Business 1:15:38

27d ago1:15:38

1:15:38

Scout and Mady welcome their VERY FIRST MALE GUEST, none other than Sahil Bloom! On this episode they chat about asking better questions to live a better life, creating your life by design instead of default, his fatherhood outlooks and philosophies, how he healed his relationship with his sister, and how to manage your ambitions as a parent.Subscr…

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207. Im bleeding on HRT... now what?! 38:47

24d ago38:47

38:47

Im bleeding on HRT... now what?! // Bleeding after starting hormone therapy (or while on hormone therapy for a long time) is such a common question in my clinic and a big reason for second opinions. In this episode, I will explain the most common reasons for bleeding, and why it is so common. More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

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Is your why big enough? 31:10

25d ago31:10

31:10

On episode 647 we ask the question, is your why big enough? And we provide a practical approach to make sure that it is. You can find the full show notes for this episode at 40plusfitnesspodcast.com/642.

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You Are a Magnet: Transform Your Life with Amber Lyon from Modern Mind 1:12:38

1M ago1:12:38

1:12:38

Amber Lyon drops by Okay Sister Podcast to chat about how she went on an insatiable quest to find out if human beings really can change: what prompted this journey, how starting the Modern Mind Instagram led to her expansion, and her new book: You Are a Magnet! This episode is nourishing, healing, emotional, and so so comforting.Order You Are a Mag…

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206. Omisade Burney-Scott on menopause and taking control of your life's destiny. 48:49

1M ago48:49

48:49

Omisade Burney-Scott on menopause and taking control of your life's destiny. Find Omisade Burney-Scott on Instagram: https://www.instagram.com/omisadeburneyscott/ More about Dr. Heather Hirsch: BOOK A VISIT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/collaborative/⁠⁠ GRAB YOUR COPY OF MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

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Improve your strength training with Brad Williams 48:33

1M ago48:33

48:33

On episode 646 of the 40+ Fitness Podcast, we meet Brad Williams and discuss time under tension and progressive overload to improve your strength training. You can find the full show notes for this episode at 40plusfitnesspodcast.com/646.

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Wedding Update! Maid of Honor Has Demands: Is Scout Officiating Mady's Wedding?! 45:10

1M ago45:10

45:10

Mady updates Scout on her wedding plans! Scout then gives demands as the Maid of Honor (she wants a lot of things, okay?) which Mady may or may not allow. It gets unhinged at one point (Scout wants to officiate the wedding??) Listen in for a full wedding planning update!Watch Scout’s wedding video HERE.Watch Okay Sister on YouTube: Okay Sister Podc…

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205. Integrative OB/GYN and the importance of community with with Dr Suzanne Gilberg-Lenz 38:47

1M ago38:47

38:47

Integrative OB/GYN and the importance of community with with Dr Suzanne Gilberg-Lenz // How do we build community as women, particularly in midlife and through the perimenopause to menopause transition? Join myself and Dr. Suzanne Gilberg-Lenz as we discuss these ideas and more on her book Menopause Bootcamp! Find Dr. Suzanne on Instagram: https://…

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How to add muscle over 40 with Funk Roberts 1:01:33

1M ago1:01:33

1:01:33

On episode 645 of the 40+ Fitness Podcast, we meet Funk Roberts and discuss how you can increase your testosterone naturally and increase your muscle mass. You can find the full show notes for this episode at 40plusfitnesspodcast.com/645.

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Lymphatic Drainage Secrets: Model Mari Fonseca's Guide to Beauty and Confidence 58:57

2M ago58:57

58:57

Join us on this episode of Okay Sister as we delve into the inspiring journey of Mari Fonseca, model turned successful entrepreneur. Mari shares her insights on transitioning from the glamour of modeling to the challenges and triumphs of founding Gente. Get ready to explore the world of lymphatic drainage, time management tips, and the cultural con…

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Three reasons we fail to reach our health and fitness goals (part 3) 20:45

2M ago20:45

20:45

On episode 644 of the 40+ Fitness Podcast, we round out the final reason we fail at our health and fitness goals. You can find the full show notes for this episode at 40plusfitnesspodcast.com/644.

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How to Create a Sold Out Brand & Why Marketing is All Storytelling with Heather Catania 1:12:07

2M ago1:12:07

1:12:07

Heather Catania chats with Scout and Mady about how to build a successful brand that actually resonates, how she transitioned from traditional media to social media, and why some celebrity brands work and others don’t! A jam-packed episode for anyone who is obsessed with all things marketing, storytelling, social media, and digital.Heather Catania …

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204. What to expect with hormone therapy use in perimenopause, plus where I have been and what is new in my world! 38:47

2M ago38:47

38:47

What to expect with hormone therapy use in perimenopause // Are you on hormone therapy during perimenopause or considering going on it but have questions with nowhere to turn? I got answers on answers! Listen in to learn how I use HRT in perimenopause and what you can expect on your journey! XO Dr. Hirsch More about Dr. Heather Hirsch: BOOK A VISIT…

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Three reasons we fail to reach our health and fitness goals (part 2) 17:31

2M ago17:31

17:31

On episode 643 of the 40+ Fitness Podcast, we discuss the second reason (of three) we fail to reach our health and fitness goals. You can find the full show notes at 40plusfitnesspodcast.com/643.

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How to move through a busy season in your life with Pia Mance founder of Heaven Mayhem 1:06:07

2M ago1:06:07

1:06:07

Pia Mance, founder of Heaven Mayhem, chats with Scout and Mady about how to run a product-based business, the origin story of how she started Heaven Mayhem, how she celebrates the wins, what it was like getting her jewelry on Hailey Bieber and more!Watch Okay Sister on YouTube: Okay Sister PodcastFollow Pia on…Instagram: @piamance @heavenmayhem_Fol…

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Three reasons we fail to reach our health and fitness goals (part 1) 17:46

2M ago17:46

17:46

On episode 642 of the 40+ Fitness Podcast, we explore the first of three reasons we fail to reach out health and fitness goals. You can find the show notes at 40plusfitnesspodcast.com/642.

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Astrology 101 with Stella Mahina: Where to Live & When to Get Wealthy 1:20:42

2M ago1:20:42

1:20:42

Stella Mahina drops by the podcast and reads Scout and Mady’s astrological chart! They go over their astrocartography (AKA where they should live based upon their charts), when each of them is going to get wealthy, and even the best month for Mady to get married next year! One of the sisters’ favorite episodes by far.Watch Okay Sister on YouTube: O…

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George & Leo - Starring Bob Newhart and Judd Hirsch 1:17:00

2M ago1:17:00

1:17:00

George & Leo WAS a show. Bob Newhart played George—which is his actual first name in real life, thus keeping up the tradition of naming every single show he did after himself. George is the owner of a charming little bookshop on the equally charming little island of Martha’s Vineyard. His son Ted, played by Jason Batement, is engaged to be married …

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Managing menopause with Dr. Mary Claire Haver 51:28

2M ago51:28

51:28

On episode 641 of the 40+ Fitness Podcast, we meet Dr. Mary Claire Haver and discuss her book, The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts. You can find the full show notes at 40plusfitnesspodcast.com/641.

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How to date, heal with psychedelics, and rebuild yourself with Charlotte McKinney 51:21

2M ago51:21

51:21

Charlotte McKinney stops by the podcast again to chat about dating post-breakup, her comedy career, how psychedelics saved her mental health, and why she doesn’t want women to feel alone!Watch Okay Sister on YouTube: Okay Sister PodcastFollow Charlotte on…Instagram: @charlottemckinneyFollow Okay Sister on…Instagram: @okaysisterpodTikTok: @okaysiste…

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Hiring a personal trainer or online coach 30:41

2M ago30:41

30:41

On episode 640 of the 40+ Fitness Podcast, we discuss hiring a personal trainer or online coach. You can find the show notes at 40plusfitnesspodcast.com/640.

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How to run a sustainable fashion brand that fits your lifestyle with Rachel Temko from Whimsy + Row 1:12:04

3M ago1:12:04

1:12:04

Rachel Temko, founder of Whimsy + Row, chats with the sisters about building an eco-conscious brand, how she started her fashion line, the seasons of fashion, starting a business that matches your lifestyle goals, and how she is preparing to be a new mom!SHOP WHIMSY + ROW :)You can shop Scout and Mady’s favorite Whimsy + Row pieces here: https://wh…

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Q&A: Productivity tips, feeling lost in your twenties, how to start a podcast, & balancing it all in motherhood 50:55

3M ago50:55

50:55

Scout and Mady answer questions from the sisterhood! Questions range from how to start a podcast, how Scout balances it all with motherhood, how Mady has time to read, what to do if you are feeling lost in your twenties, and how their relationship has evolved working together!Watch this episode on YouTube: Okay Sister PodcastFollow Okay Sister on…I…

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Ditch the diet adopt a foodframe with Risa Groux 51:46

3M ago51:46

51:46

On episode 639 of the 40+ Fitness Podcast, we meet Risa Groux and discuss her book, Foodframe: Diet is a Four-Letter Word. You can find the show notes for this episode at 40plusfitnesspodcast.com/639.

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How to have confidence and become a successful photographer with Nesrin Danan (@blackprints) 50:47

3M ago50:47

50:47

Nesrin Danan, otherwise known as Black Prints, chats with Scout and Mady about how she broke into the scene as a photographer, how she transitioned from photographing music tours to photographing more celebrity and influencer portraits, and how to break into the business. She gives so many tips for new photographers, how to leverage your social med…

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Heather Hirsch Podcasts

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