Best Helen Packham Podcasts (2024)

1
Ep 25: Exactly What to Say with Phil M Jones 53:32

1h ago53:32

53:32

Helen explores the art of powerful language and its transformative impact with the help of her special guest, Phil M Jones. Phil is a renowned entrepreneur behind five multimillion-dollar companies, an accomplished author of seven books, and a producer of acclaimed audiobooks on persuasion and influence. In this episode, they’ll uncover how strateg…

1
Ep 24: Stop Using Timelines in Your Stories and Do This Instead 17:16

7d ago17:16

17:16

In this episode, Helen Packham challenges the conventional approach to storytelling by discouraging the use of straightforward timelines. Instead, she encourages you to explore more dynamic and engaging methods such as nonlinear narratives, thematic structures, flashbacks, multiple perspectives, and framing devices. Using examples from film and lit…

1
Ep 23: What to do When Your Core Story Isn't Linear with Lisa Sheerin 48:06

9d ago48:06

48:06

In today’s episode, Helen interviews Lisa Sheerin, whose journey is a testament to the power of resilience and embracing a non-linear career path. In this episode, Lisa opens up about her initial struggles and frustrations in the acting industry, detailing her emotional challenges and the transformative decision to train as an indoor exercise coach…

1
Ep 22: Overcoming Social Anxiety 15:33

16d ago15:33

15:33

Today, Helen opens up about her own journey from a shy, easily-embarrassed child to becoming a confident communicator. She explains the profound impact of social anxiety on personal relationships, career advancement, and mental health, while also touching on the biological and psychological factors at play. Tune in to learn six actionable steps to …

1
067 – Burnout Prevention & Cure – Interview Natalie Creasy 54:08

23d ago54:08

54:08

I recently had the pleasure of interviewing long time friend and ‘Burnout Bestie’ Natalie Creasy for my Leadership Mindset Podcast Show. Nat had her own experience of burnout in 2008 while she was a HR Manager that took her out for 18 months! On the show we talked about: – Nat’s own experiences of burnout and how she got there – Her journey of know…

1
Ep 21: How to Write a Signature Keynote Talk 52:20

23d ago52:20

52:20

Today’s episode is all about crafting your signature keynote talk. Whether you're looking to inspire, educate, or mobilise an audience, a well-structured keynote can be your greatest tool. Keynotes have been a cornerstone of human history, from Abraham Lincoln's Gettysburg Address to Martin Luther King's "I Have a Dream" speech. We'll be breaking d…

1
Ep 20: Story Structures for Your Social Media Content 23:01

30d ago23:01

23:01

Today we're exploring the art of storytelling. A tool I've leveraged throughout my career to help introverted leaders, coaches, and small business owners alike. In this episode, we'll unravel 11 story structures that can elevate your social media content, presentations, and keynote talks. From sequential storytelling to case studies, analogies, and…

1
Ep 19: Leveraging the Pit Moments in our Story with Jason Archdale 47:10

1M ago47:10

47:10

Today Helen explores the pivotal “pit moments” that define our stories and shape our lives with Jason Archdale. Jason is a mental wellness life coach and professional speaker, who shares his own journey through overwhelming challenges, including mental health struggles and a suicide attempt. He opens up about his transition from a proud soldier to …

1
Ep 18: Reflecting on my Podcast Journey so Far 12:42

2M ago12:42

12:42

Welcome to a special reflective episode of the Words That Change Lives podcast. I am taking a moment to look back at the incredible journey of the podcast so far. With 17 episodes under our belt, I take a moment to share insights, learning experiences, and vulnerabilities encountered along the way. I discuss the importance of having a vision, evalu…

1
Ep 17: Encouraging Productive Disagreement in Conflict Averse Cultures with Ian Leslie 50:13

2M ago50:13

50:13

Host Helen Packham explores the art of productive disagreement with special guest Ian Leslie, author of "How to Disagree." Today's conversation covers the defensive nature of disagreement, the importance of viewpoint diversity, and the need to balance competitiveness with collaboration. Ian shares insights from his extensive work on human behaviour…

1
HC100 - Finding Your Voice - with Helen Packham 38:00

2M ago38:00

38:00

My 100th episode of the Human Conversation and the perfect guest to mark that occasion. Helen Packham is not only my wonderful coach, she is a speaker coach and verbal communications strategist helping leaders and business owners 10x the impact of their verbal communication to maximise the potential of their people and win more business. She has 15…

1
Ep 16: Landing Corporate Gigs Using the Chocolate Room Strategy 16:07

2M ago16:07

16:07

In this bite-sized episode, Helen shares a unique and captivating strategy for landing corporate gigs. Inspired by the iconic scene from "Charlie and the Chocolate Factory," she walks you through a four-step approach that takes you from crafting your expert method to building long-term relationships with corporate clients. Whether you're looking to…

1
Ep 15: Communicate Your Expertise Clearly with Jo Twiselton 44:50

2M ago44:50

44:50

In today's episode, Helen and her special guest Jo Twiselton explore the world of effective communication. Jo is an expert in organisational change, drawing from a rich background in PR, marketing, and coaching leaders across diverse sectors. Jo shares her innovative "4 Fundamentals of Human Change" method, a comprehensive framework designed to enh…

1
Ep 14: Speaking Confidently without Slides or Notes 19:04

3M ago19:04

19:04

In this episode, Helen discusses the importance of confidently articulating your message without relying on scripts or prompts, and how this can lead to a more impactful connection with your audience. Expert to learn the psychology behind encoding, storing, and retrieving information to help you speak authentically and engage effectively without th…

1
HC099 - Let's talk about Leadership - with Lindsey Marriott 44:08

3M ago44:08

44:08

My human conversation in this episode is with a very experienced leadership expert - Lindsey Marriott. I've had the pleasure of working with her for the last year and we have a wonderful conversation about leadership. What I loved was how we explored the topic of leadership when you are a solo entrepreneur. How you lead yourself and what does this …

1
066 – The Challenges Of Ego – Dawn Wray

3M ago

—

My latest podcast episode features an interview with Dawn Wray, who is the first person to appear twice on the Leadership Mindset Podcast Show! The previous episode featuring Dawn was episode 059. Dawn is a Gestalt Psychotherapist and co-founder of The Listening Collective. The Listening Collective provides coaching with a difference. The differenc…

1
Ep 13: Cracking the TEDx Code - How to Land a TEDx Gig 23:45

3M ago23:45

23:45

In this episode of Words That Change Lives, Helen delves into the world of TEDx talks and the process of landing a TEDx speaking gig. Drawing from her experience as a TEDx speaker and coach, she shares insights on overcoming internal barriers, nailing down the idea worth spreading and understanding the external obstacles in the application process.…

1
Ep 12: Eyes versus Ears with Shiggi Pakter: Head to Head 48:12

4M ago48:12

48:12

In this episode, I sit down with Shiggi Paktor, who's carved a niche for herself in the world of audio, from her days as a college DJ to becoming a sound engineering expert. We discuss everything from her love affair with vinyl and DJing, the world of podcasting, audiobook production, and the art of emotional storytelling through sound. Plus, we'll…

1
Ep 11: Creativity Through Adversity with Tony Brooks: TEDx Journeys 32:43

4M ago32:43

32:43

This episode explores the TEDx journey of Tony Brooks, a leadership psychologist and author, who recently gave his TEDx talk exploring the complex dance between survival thinking and creativity. Helen and Tony discuss the intricacies of applying and preparing for a TEDx talk under the theme of "creativity through adversity" and how Tony's upcoming …

1
HC098 - Completing your power puzzle - with Toby Moore 53:19

5M ago53:19

53:19

Delighted to have Toby Moore back on the podcast - his previous episode was HC048 - so check that out! Apart from being a lovely friend to me, Toby is a creative, a parent and a writer. He's the curator and director of TEDxBrighton, the author of 'MAKE IT - How to Work with Clarity, Confidence and Creativity' and a supporter of various youth charit…

1
065 – The Language Of Leadership – Felicity Wingrove 53:41

5M ago53:41

53:41

This month, I had the pleasure of interviewing Felicity Wingrove for my Podcast Show ‘Leadership Mindset’. Felicity Wingrove (Fliss) is one of the UK’s leading experts in the applied psychology of language. A psycholinguistics undergraduate, she went on to study persuasion and influence, neuroscience, NLP, and voice dialogue, as well as qualify as …

1
Ep 10: Humans versus AI with John Spencer Williams 44:06

5M ago44:06

44:06

In this episode, we dive into the fascinating intersection of AI and humanity with special guest John Spencer Williams, an author, entrepreneur and a visionary in the realm of AI. John will share his insights on the hypnotic power of storytelling, its roots in human history, and its contemporary digital transformation. We also examine the pressing …

1
HC097 - Courage and Resilience - with Sharon Louca 41:12

5M ago41:12

41:12

Back after a big break from podcasting we are picking up where we left off - with some fabulous guests. This episode we speak to the lovely Sharon Louca. Sharon is the Founder and Host of the Womens Business Network, a multi award winning online support network for female business owners open to a global audience. Her passion is seeing women in bus…

1
Ep 09: How to Develop an Idea Worth Spreading 26:06

5M ago26:06

26:06

In this episode, Helen Packham shares her personal journey of overcoming fear and delivering a TEDx talk with only 24 hours' notice. From her experiences, she delves into the essential components of developing an "idea worth spreading.” She discusses the importance of aligning your idea with the event's theme, ensuring its clarity and societal rele…

1
064 – Lessons and reflections from my TEDx journey (interview with Helen Packham) 35:20

6M ago35:20

35:20

My TEDx talk ‘Unleashing Your Creativity By Escaping Your Survival Thinking’ is now live and you can watch it here The feedback has been excellent and this is from people who were there on the day: “You absolutely nailed it!! Such an inspiration and such a powerful message that I really needed to hear today” DONNA E SMITH – The Burn Bright Coach fo…

1
Ep 08: How to Smile on the Inside with Zoe Cross: TEDx journey 41:42

6M ago41:42

41:42

Today's episode brings us the breathtaking story of Zoe Cross, a distinguished speaker who's overcome the obstacle of facial paralysis to master the art of communication and share her message with the world. Zoe navigates life with Moebius syndrome and has made the bold choice to not let differences dim her light. Zoe and I delve into her emotional…

1
Ep 07: Who Do We Give Voice To? 54:26

6M ago54:26

54:26

In this episode, Helen Packham engages in an eye-opening and candid conversation with special guest and renowned podcast host Danusia Malina-Derben. Join them as they delve into the critical topic of giving voice to diverse perspectives that can often challenge the status quo. Uncover the struggles, triumphs, and personal growth that come with usin…

1
Ep 06: Direct Words for Direct Wins: Strategies for Getting What You Want 24:37

7M ago24:37

24:37

In this episode of Words that Change Lives, your host Helen Packham delves into the art of having honest conversations and using language to create lasting impressions. Helen shares her personal struggles with honest communication and the strategies she has used to improve in this area. She discusses the importance of mindset in feeling confident a…

1
Ep 05: Public Speaking vs Stand-Up Comedy with Louise Stevenson 46:58

7M ago46:58

46:58

In this Head to Head episode, "Stand-Up Versus Public Speaking," host Helen Packham is joined by guest Louise Stevenson, a stand-up comedian and founder of Speak Easy Coaching. Together, they delve into the world of stand-up comedy and public speaking, discussing the similarities, differences, and the essential skills required for each. They highli…

1
Ep 04: Purpose-Driven Words with Cordell Jeffers 38:30

7M ago38:30

38:30

In this candid conversation, Helen sits down with award-winning entrepreneur, international speaker, and mindset coach Cordell Jeffers to explore the power of purpose-driven words. Cordell shares his personal journey from facing challenges in inner-city Birmingham to the transformative turning point he experienced living in the Caribbean. This epis…

1
063 – Survival Psychology – My Book Journey (interview with Helen Packham) 31:49

7M ago31:49

31:49

My book ‘Survival Psychology’ launches on April 11th with a launch event at the Nottinghamshire Golf and Country Club (you can book here) The book has already got excellent feedback from a group of 11 test readers: “This is a unique and ground breaking book in the area of leadership mindset” – Professor Paul McGee, Sunday Times Best Selling Author,…

1
Ep 03: Why Stories Are in Our DNA 20:23

7M ago20:23

20:23

In this episode, your host Helen Packham delves into the fascinating world of storytelling and its profound impact on human communication. Helen traces the origins of storytelling, highlighting its evolutionary significance and how it has been passed down through generations as an innate skill. She explores the wide-ranging applications of storytel…

1
Ep 02: Evolving your Core Story 28:02

7M ago28:02

28:02

In this episode, we delve into the concept of the evolved core story with host Helen Packham. She takes us on a journey through the history of storytelling, drawing from the works of Joseph Campbell and Christopher Vogler, to provide a framework for crafting a compelling core story. Helen shares insights on the key elements of a core story, such as…

1
Ep 01: Words That Change Lives - The Back Story 26:19

7M ago26:19

26:19

Welcome to the first episode of Words that Change Lives. In today's episode, we dive into the journey that led to this podcast being created and explore the importance of powerful language. Helen Packham your host shares her own story of evolution, from being a shy and self-conscious child to finding her voice through dance and theatre. She takes u…

1
Words that Change Lives - Coming Soon! 2:46

9M ago2:46

2:46

Welcome to the Words that Change Lives podcast, where we will delve into the art of honest and authentic communication, exploring ways to speak more effectively in a world where human connection is dwindling. Whether you're a leader, coach, consultant, or small business owner, this podcast is for you. Join us as we uncover strategies to amplify the…

1
062 – The Mindset Of Inclusion – Interview Katie Allen 47:58

9M ago47:58

47:58

This month, I had the pleasure of interviewing Katie Allen for my Podcast Show ‘Leadership Mindset’. Katie Allen is a specialist Equality and Inclusion Coach and Consultant, TEDx speaker, and host of the ‘Speaking of Inclusion’ podcast series. With decades of experience in people and culture and commercial leadership positions, Katie is now on a mi…

1
061 – The Biology Of Leadership – Interview Rachael Edmonson-Clarke 41:34

10M ago41:34

41:34

This month, I had the pleasure of interviewing Rachael Edmonson-Clarke for my Podcast Show. Rachael is a Health Coach and Performance Transformation Partner and we know each other through the Professional Speaking Association, where she is soon to become the East Midlands President! Rachael is healthily obsessed with the practical strategies that e…

1
060 – The Psychology Of Pricing – Interview Andrew Bailey 40:39

11M ago40:39

40:39

This month, I had the pleasure of interviewing Andrew Bailey for my Podcast Show. Andrew is a Pricing & Negotiation Specialist and is focused on helping people win more deals, more often at higher prices! During the episode we discussed the Psychology of Pricing, including: The issues people face psychologically when pricing their services and prod…

1
059 – Therapeutical Approaches in Leadership and Coaching – Interview Dawn Wray 49:57

12M ago49:57

49:57

My latest podcast episode features an interview with Dawn Wray, who I met through the Professional Speakers Association. Dawn is a Gestalt Psychotherapist (in final training) and co-founder of The Listening Collective. The Listening Collective provides coaching with a difference. The difference being that all coaches are trained psychotherapists. S…

1
058 – What Evolution Tells Us About Leadership – Interview Helen Packham 51:05

1y ago51:05

51:05

My latest podcast episode features an interview with my public speaking coach Helen Packham! Helen is a specialist in leadership behaviour and visual communications. She is a TEDX speaker and former curator of the TEDX Moseley. She covered evolutionary psychology as part of her psychology degree studies and has always had a fascination in relation …

1
057 – The Delicate Balance Between Developing People & Parting Ways – Interview Beth Bearder 41:50

1y ago41:50

41:50

My latest podcast interview was with Beth Bearder. Beth is a specialist Employment Law Solicitor. In our interview, Beth and I discussed: Her journey to where she is today *** Beth’s key driving values in the work she does *** Whether businesses do enough to improve the performance of their people *** What they can do more of in this area *** Why b…

1
056 – CEO Motorpoint Arena Nottingham – Interview Martin Ingham 54:40

1y ago54:40

54:40

My latest podcast interview was with Martin Ingham, the Chief Executive of Motorpoint Arena and National Ice Centre. In a fascinating discussion, Martin and I discussed: The 20+ year journey for Martin and the Arena * Some of the key highlights – Ed Sheran’s first arena gig, Beyonce, World Ice Hockey Championships * What the Arena has meant to the …

1
055 – Writing Your Book – Interview Taryn Lee Johnston 34:04

1+ y ago34:04

34:04

My latest podcast interview was with Taryn Lee Johnston, owner of 2 book publishing companies and she was the publisher for my first book in 2015! Taryn and I discussed: -Why she has such a passion for books * How there is now no better way to position yourself as an expert than to write a book * What blocks people from writing their first book * H…

1
054 – Imposter Syndrome – Interview Caroline Flanagan 46:09

1+ y ago46:09

46:09

My latest podcast interview was with Caroline Flanagan, the ‘Imposter Syndrome Coach for Lawyers’. Among many areas Caroline and I talked about: a) Her understanding of what Imposter Syndrome is, b) Why she feels so passionately about this topic, c) Whether she believe being labelled with imposter syndrome is helpful or detrimental, d) How Imposter…

1
HC096 - How to build a community - with Sam White 45:57

1+ y ago45:57

45:57

In this episode of the human conversation we talk about how to build a community. I talk to Sam White, the Director of White Studios Ltd about his experience building a community. Don’t miss this episode as it’s full of gold if you want to understand the key elements of building a successful community, whatever stage you’re at in your business. We …

1
053 – Optimism – Your Superpower for 2023 28:09

1+ y ago28:09

28:09

In my latest podcast episode I explore Optimism in detail and share strategies to be more optimistic in your outlook. *** In this episode I look at: Why our default wiring has a tendency towards Pessimism + Why would you want to be more optimistic? + What are some proven benefits + Strategies to be more optimistic + Examples of research into optimi…

1
052 – Reflect, Direct and Grow in 2023 22:33

1+ y ago22:33

22:33

In this podcast I look at: The importance of reflection to assess what went well, not so well and your priorities are for 2023 + Clarifying the direction you intend to go in as you set sail in January + The goals, skills and changes that need to be made to grow + Quarterly, monthly, weekly and daily planning + The habits and routines that will brin…

1
051 – Racism in the Workplace – Interview Claudia Crawley 48:10

2y ago48:10

48:10

Racism is still such a critical ‘stubborn devil’ for us all to work on and eradicate. Claudia’s journey and insights bring awareness for us all, especially those of us in more privileged positions. Among many areas, Claudia and I talked about: - Why racism is still such an important matter to address in the workplace and society at large - How the …

1
050 – CEO of Leicester Tigers Rugby Club- Interview Andrea Pinchen 50:57

2y ago50:57

50:57

On this episode Andrea and I talked about: - What made the difference for Leicester Tigers to win the premiership this year - What it would feel like to come 2nd or lower this season - The critical importance of transparency - The positive and negative ends of a battery - "If you leave voids people will fill them" - Why leaders need head space - Su…

1
56: What exactly is PR? Brighton Business Show - Sept 22 59:50

2y ago59:50

59:50

PR can be something of a mystery. It stands for Public Relations and not Press release! But what exactly does that mean and why is important to you and your business? In this month's show, Helen and I share our experience of PR which includes how we both got featured in the press and on the radio! We have a great guest, I am Julie Brown who is a Jo…

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