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The Sunflower Conversations

Hidden Disabilities Sunflower

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The Sunflower Conversations are where we explore hidden disabilities through the prism of the Hidden Disabilities Sunflower. In a world where it can be hard to feel like your story matters, we want to give you a space to share your experience. Whether you or someone you care about wears the Sunflower lanyard, we hope that by giving voice to these experiences, we can empower others and encourage more people to support people with invisible disabilities.
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Happiness chat without the fluff and bullshit. Each episode we explore a different pathway to happiness with awesome guests and me your host, Loretta Hart. I'm a Happiness strategist who loves to help you find your happy.
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Martin Cornally shares his experience of the rare pituitary disease called acromegaly. Hear firsthand how a pituitary tumour led to excessive production of growth hormone, causing severe physical changes, including osteoarthritis. Despite undergoing two surgeries, Martin continues to fight this chronic and life-long condition, shedding light on the…
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Our guest is Rachel Bilski from the charity PTSD UK. PTSD stands for Post Traumatic Stress Disorder and is typically associated with veterans. However, it isn't only veterans who can develop it – And Complex Post Traumatic Stress Disorder, CPTSD, is less well known and, therefore, can take longer to diagnose. Rachel's lived experiences of CPTSD con…
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This month, our Sunflower Conversations Podcaster, Peta Hooke, interviews Althea, talking about ADHD and Autism. The Sunflower Conversations is a Podcast where we explore the experiences of people living with hidden disabilities and what the Sunflower means to them. It’s a space to share your experience and to empower and encourage more people to s…
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Our guest is Amy Kelly, Head of Communications and Fundraising at Crohn's & Colitis Ireland. Amy was diagnosed with Crohn's Disease when she was 27 and shares her lived experiences and the impacts and adjustments she has made to her life. Amy explained that inflammatory bowel disease is an autoimmune disease and how it differs from irritable bowel …
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This podcast was recorded as an Instagram Live. CONTENT WARNING. The terms suicide and eating disorders are referenced. Please visit your healthcare provider if you are concerned about any issues relating to this topic. Anna Cooper, co-founder of the Menstrual Health Project, and Dr Rebeccah Tomlinson joined us to answer questions from the Sunflowe…
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CONTENT WARNING. We touch upon suicide, eating disorders and self-harm. Our guest will talk about her lived experiences, and signposting to charities for support. Please visit your healthcare provider if you are concerned about any issues relating to this topic. This podcast was recorded as an Instagram Live. For years, Amani battled with anxiety, …
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Eve Jensch is 37 and was diagnosed with Parkinson's two years ago. Eve lives in Ireland with her three children and her husband and joins us to talk about her lived experience with Parkinson's. Parkinson's is a progressive neurological condition, which means that it causes problems in the brain as the cells stop working correctly and, over time, st…
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Clare and her daughter, Matilda, join us to discuss Matilda's school experiences. Matilda is nine years old and in year five at primary school; she is autistic and has ADHD. Friendships can be challenging because Matilda is autistic and doesn't always pick up on social cues. Having ADHD means she needs to be active. Matilda tells us about the adjus…
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Our guests are Karina Smith and Michelle Culbert, from South Florida, who both have Optic Nerve Glioma, a rare eye condition affecting sight that typically affects young children. It is a slow-growing brain tumour in or around the optic nerve, which connects the eye to the brain. As the tumour progresses, it presses on the optic nerve. Karina and M…
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CONTENT WARNING. The topic is eating disorders, and throughout the podcast, our guest will talk about their lived experiences, as well as signposting to charities for support. Please visit your healthcare provider if you are concerned about any issues relating to this topic. Undiagnosed autism and ADHD have played a part in Adam developing an eatin…
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Our guests are Marcus Tanner and Dorothy Watson, CEO of The Sunnybank Trust. “The Sunnybank Trust supports adults with a learning disability across North East Surrey to have confidence, opportunities and control over their own lives and to be able to live without prejudice and discrimination.” In our conversation, we tackle the myths and stigma att…
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CONTENT WARNING. The topic is eating disorders, and throughout the podcast, our guest will talk about their lived experiences, as well as signposting to charities for support. Please visit your healthcare provider if you are concerned about any issues relating to this topic. Our guest, Zoe Summers, joins us to talk about eating disorders (ED), whic…
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Jo joined us from the charity Different Strokes to answer Sunflower wearers' questions and to explain what a stroke is, the signs to look out for, and what action to take, as well as advice about the support available to patients. Hayette had a stroke at age 32 and has been on a long journey of rehabilitation and recovery; she talks us through the …
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This podcast was recorded as an Instagram Live. Hayette is a mother, wife and stroke survivor. Aged 32 Hayette experienced a severe stroke called a subarachnoid haemorrhage, followed by an ischaemic stroke a few days later. A subarachnoid haemorrhage (SAH) is a life-threatening type of stroke, caused by bleeding into the space surrounding the brain…
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William Vanderpuye is a social worker and is autistic. In this conversation, William shares what the Sunflower means to him and the confidence and support it has given him while in education at university and now in employment. William's employer, Sutton Council, is supportive and offers understanding and kindness so that he can succeed and excel i…
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Dr Louise Newson is a GP & Menopause Specialist and joined us to share her knowledge and expertise. Dr Newson and her team at Newson Health are at the forefront of advocating for women to get the appropriate treatment to support their hormone health. As well as investing in research and training to help healthcare practitioners make the best decisi…
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This podcast was recorded as an Instagram Live. Maddie shared her lived experience of being wrongly diagnosed with mixed anxiety, depression and panic disorder before eventually being diagnosed with autism when at university aged 21. In our chat, we talked about her life as she tried to navigate the neurotypical world and her newfound approach to l…
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Fay Durrant is a Wellbeing and Menopause coach and joined us to discuss perimenopause and menopause as well as her own lived experience with perimenopause. The conversation allows our hosts, Chantal and Paul, to speak about their experiences with having and living through perimenopause. Also discussed is the impact of this phase of life on relation…
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Beth Johnsson joins us to talk about Rett Syndrome. This rare genetic disorder affects brain development, resulting in severe mental and physical disability. It's estimated to affect around 1 in 10,000 girls born yearly and is rarely seen in boys. Beth talks about her personal experience with her daughter, Hannah, who was diagnosed with the conditi…
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Sandy Kaur joins the Sunflower Conversations to discuss mental health and suicide prevention in Punjabi and South Asian communities and how her charity Sehhat is tackling the topic. We discuss the barriers to seeking support, including the obvious one, which is language and the cultural fear of judgment from the community. Whether talking about men…
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Lisa Nice has multiple sclerosis (MS). She joins Chantal and Paul to explain how the autoimmune and neurodegenerative condition affects her. We also discuss her employer, Comic Relief's approach to diversity, equity and inclusion. Diagnosed late in life, it came as a shock, and it took a while for Lisa to accept her diagnosis, which is relapsing-re…
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Our guests are sisters Bethany and Hannah Keime, who have a condition called Hypertrophic cardiomyopathy (HCM), a disease of the heart muscle where the muscle wall of the heart becomes thickened. Bethany and Hannah received a diagnosis in high school and have had to make significant changes to their lives and sporting passions. They have both been …
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Ginger Ragaishis is Miss Vermont Teen 2023 and is currently a junior in high school. Ginger has ADHD and learning disabilities and uses her lived experience to deliver talks to younger students to give them the confidence to be their authentic selves while at the same time raising awareness about acceptance. We talk about how Ginger's processing di…
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Eva Abley joined Paul and Chantal at Disability Expo to share her life experience of living with cerebral palsy. Eva is 15 years old and a 2022 Britain’s Got Talent finalist who endeared the country when she took to the stage to entertain, amuse and delight with her quick-witted and observant humour and comedy routines. Close to Eva's heart is her …
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Liz Jewell is the Family Support Counsellor at Fragile X Australia, and Monique Mitchell is the mum of two children with Fragile X Syndrome. This conversation teaches us about Fragile X characteristics and the difference between boys and girls. We also include a Q&A from the Sunflower community, which is very insightful. If you are experiencing any…
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Solène joined Ruth and Chantal at Disability Expo to share her life experiences of living with BPD and ADHD. It was a deep and meaningful conversation where Solène revealed the highs and lows, including how her therapy has given her the tools to accept and embrace her mental health and ADHD. This is a live recording. If you are experiencing any iss…
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For our first-ever face-to-face Sunflower Conversations recording, Chantal was joined by Patrick Fopma, who is autistic and who describes himself as having Aspergers. In our conversation, we discussed his differences, including how he wanted to fit in when he was at school. We cover his journey through education and the barriers he faced to gaining…
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Karen is a beauty pageant queen who joins the conversation to discuss her diagnosis, treatment and recovery. Karen shares intimate details of her health journey in a humorous and endearing way. After coming to terms with her post-surgery body, Karen enters beauty pageants to build her self-confidence and help support other women and raise cancer aw…
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Ambar Zenteno, Miss Chile, has dysautonomia and is shining her light on the condition through the beauty pageant Miss World - Beauty with a Purpose platform. Dysautonomia is a term used to describe any disorder of the autonomic (automatic) nervous system. Ambar advocates for the Hidden Disabilities Sunflower in Chile and plans to raise the profile …
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Justin has ADHD, Developmental Coordination Disorder, and Sensory processing issues. A graduate at the University of Wisconsin-Whitewater, in Wisconsin, which has a special focus for students with disabilities. Justin explains how each of his disabilities affects him and what accommodations his college has made so that the barriers to his education…
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Anna Ballreich joins us from the Special Olympics World Games Berlin 2023 to explain the history of the games and what visitors can expect to see and experience. The Special Olympics is from the 17th – 25th June 2023. 7,000 Special Olympics athletes with intellectual disabilities from 190 delegations will compete in 26 sports. The athletes will be …
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Murray Goulder has epilepsy and joins us with Daniel Jennings from charity, Epilepsy Action, to talk about absence seizures, treatment, public misconceptions and access to venues. Murray campaigns for greater awareness of epilepsy using his lived experiences. An avid music lover, he regularly attends concerts and is passionate about ensuring access…
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Jade Godier joins us to share exciting news about Disability Expo, a free person-focused event for people with lived experience of disability. Showcasing the latest developments on the disability market, relevant services and information, and a full programme of inclusive activities, performances and presentations from engaging relatable people. Mo…
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Meegan Winters is the Hidden Disabilities Sunflower program regional partner in the US and co-founder of AbleVu and Able Eyes. Meegan talks about her life experiences and why she decided to create the AbleVu, - which provides a detailed preview of an organisation's accessibility features. Access virtual walk-through tours, accessibility checklists,…
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Claire-Louise has Congenital Anosmia and is severely visually impaired. Since birth, Claire-Louise hasn't had a sense of smell, but only discovered this when she was 11 years old. We talk about how Claire-Louise navigates through life without two of her senses and what effect that has on her anxiety. If you are experiencing any issues discussed in …
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Helen Eftekhari is a specialist nurse in Postural Tachycardia Syndrome (PoTS), and Jasmeet Kaur has lived experience of the health condition. Our conversation discovers what PoTS is and how it affects the body, including the impact it has physically and mentally on patients who can be left with chronic pain, fatigue and anxiety. Helen and Jasmeet s…
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We are joined by colleagues Holly Tyrer, Hidden Disabilities Sunflower USA, and Scott Casson-Rennie Hidden Disabilities Sunflower Ireland. It is Holly’s 4th anniversary of her brain injury and Scott’s first anniversary of his Aneurysm. The brain is at the heart of our every action and thought, and so we talk about how their ABIs occurred, the effec…
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Russell joins us from the ME Association to discuss Myalgic Encephalopathy and Chronic Fatigue Syndrome (ME/CFS), including what it is, and how it affects people. ME/CFS is a chronic, complex, multisystem disease that can produce a wide-range of disabling symptoms, dramatically impacting a person's ability to initiate or complete everyday tasks and…
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With the findings of the inquest into Veronica Nelson’s death at Dame Phyllis Frost centre in Jan 2020 being handed down this week we have heard announcements from the state government about the changes to health provision at the women’s prisons, but what else is changing? I’m joined by community lawyer, prison activist and board member of Flat Out…
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Brief Interventions is a free, confidential and easy-to-access counselling service for anyone aged over 16 who is concerned about their mental health, wellbeing, or drug and alcohol use. BCYF delivers the program throughout Geelong, the Bellarine Peninsula, Surf Coast, Colac Otway region, and the Golden Plains Shire. How does it work? Their experie…
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We discuss the autoimmune disease Lupus, with Paul Howard, the CEO of Lupus UK. And Rachel Hall, who has lived experience of Lupus. Paul talks us through what the disease is and the symptoms to look out for and Rachel shares how Lupus has affected her, and the health journey she has been on. The conversation is packed with ways to support your care…
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We all hang out for Summer. That time of the year where the days are long, we spend time at the beach, with friends, having endless BBQ’s and long walks. But the reality can be different and I want to shine a light on the other side of Summer in case you are feeling some of the Summertime Blues. In this episode I'm joined by Kylie Broadfoot Founder…
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Have you seen sunflower lanyards getting about the place? The Hidden Disability Sunflower Scheme began in England at Gatwick airport and is now spreading its inclusion cheer all around the world. Sandee Facy from Bayley House joined me in the studio to share who the scheme is for and to call out to organisations and businesses who are looking to be…
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Change...eek! Who is good at it? Lisa Taylor, my resident relationships and communication expert, from Strengthening Families Australia and I dive headlong into the notion of change. From being frustrated with someone who is not progressive with their point of view or holds a different opinion to you to struggling to comprehend how someone else can…
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"From doctor to patient to doctor again, Dr Steven Sommer's uplifting story is told alongside the story of Chronic Fatigue Syndrome (ME/CFS). Steven's life and career was soaring with potential before it was derailed by ME/CFS. Steven and his partner, Tori, unveil the horrors of what it was like to have this disease as he shares his search for answ…
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What's mHBOT and can it help with long covid symptoms? The simple answer is yes, the longer answer is ...listen to the interview. It was great to speak with Chris Reed from Geelong Bowen and Remedial Therapies about the use of mild Hyperbaric Oxygen Therapy for people experiencing long covid symptoms. While each person is different the research Chr…
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Wadawurrung Traditional Owners Aboriginal Corporation, in collaboration with the Surf Coast Shire Council, will hold an inaugural truth-telling event: Pilk Purriyn, which means ‘sunrise’ from 5:30am - 7am Thursday 26th of January 2023. It is an opportunity for members of all communities to come together for deep listening and reflection as the sun …
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“Functional neurological disorder is a really common neurological condition. It happens because of a problem with brain signalling. So, it's involving brain networks rather than specific anatomical damage and it can affect any part of the nervous system.” Dr Chris Symeon, is a consultant neuropsychiatrist at St George’s University Hospital NHS Foun…
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Just because it has always been doesn't mean is has to be this year. Chrissie Davies from Chaos to Calm joined me in the studio to discuss how parents are looking to create new traditions that reflect their families needs and values. We discuss a range of ideas on how you can have a far more peaceful and enjoyable Christmas by tweaking expectations…
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“But you can end up in a coma if your sugar levels are too high because your body just can't function with so much sugar.” We are joined by Sunflower Friend - Emma Cathro. Emma has recently graduated with a First Class Honours in German and Sociology at the University of Aberdeen and is now a research associate. Emma has type 1 diabetes and shares …
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