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Sam Sparrow and Leanne Rice are the feisty female duo on a collaborative mission to bring you girl-about-town adventure, hot gossip, hilarity, exclusive interviews, a dash of tuneage and, most importantly, more tea and cake than you can shake a stick at. Join us for serious discussion, comedy value and all sorts of cheeky chinwags. ...Oh, and did we mention tea and cake? It's the podcast that packs a punch over a spot of high tea, darling.
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Hormones. Anxiety. Angst. Raising teens is tough. Parental As Anything: Teens gives you practical tips on how to navigate your teen-sized problems, from porn to partying, body issues to bullying. Rebecca Sparrow, teen educator and author talks to parents and experts to unpack the biggest challenges of parenting teens. Learn how to support your teenager while staying (mostly) sane.
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Babes Talking Business

Lauren Kerr + Chani Thompson

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Welcome to the Babes Talking Business Podcast - the space where female entrepreneurs are elevated and celebrated with your hosts; Lauren Kerr and Chani Thompson. Two multi-passionate best friends with over 10 years experience in business, who have talked on stages around the world, with a global impact and community of thousands and have recently navigated the evolution of maiden to mother together. Here to share the advice, lessons and laughs along the way 🥂 Babes Talking Business gives you ...
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The World to Come

David Treatman Creative

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2020 WEBBY AWARD HONOREE In a post-apocalyptic world with no internet or electricity, five disparate factions vie for dominance in the city-state of Fiveboro. Each tribe worships at the altar of the bygone pop-culture references of an earlier time, and relishes the stories of film and television they've never actually seen. The Fansci Folk live in a Sci-Fi/Fantasy cosplay kingdom, the Escandalistas invoke the drama of the Telenovelas, The Criterione Collective praises the independent Art Fil ...
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Its 4:20am! Chelle and Laylla's favorite time to get high and down right spooky! Hang out with a couple of stoned witches as they smoke large quantities of cannabis and discuss 2 stories from across the USA exploring myths, true crime, ghost stories, and paranormal happenings. Who has the scarier territory? Chelle on the East coast or Laylla on the West coast? Join us each week and you decide....which has the scarier tales and better marijuana... East or West? Grab your stash and prepare to ...
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Made for those who choose to ‘lean-in’ to life, live purposefully, and desire to make positive changes. This is a safe place for exploration and personal growth by empowering and providing you with knowledge from top experts and change makers in all aspects of self-improvement and wellness to help you make the best decisions for positive improvements in your life. With the expert guidance of health coach Jill de Jong, Life Done Better is a haven for community, connection, and growth. Learn M ...
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1. Nailah Blackman - Drama 2. Burna Boy feat. Ed Sheeran - For My Hand 3. Davido - Stand Strong 4. Omah Lay - soso 5. Simi - Logba Logba 6. Sean Paul Feat. Gwen Stefani, Shenseea - Light My Fire 7. (PERILOUS RIDDIM) - I-Octane - Switcher 8. (PERILOUS RIDDIM) - Chronic Law - Big Matic 9. (PERILOUS RIDDIM) - Chino Mcgregor - Trust Mankind 10. (NFT DRIP RIDDIM) - Lanaé - No More Friend 11. (NFT DRIP RIDDIM) - Charly Black - Good Fuk 12. (NFT DRIP RIDDIM) - General Degree - Come Over 13. (NFT DR ...
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The last years of high school can be full of pressure and stress – but what do you do if your teenager just can’t seem to get organised or manage their time? Some teenagers become highly anxious and are weighed down by pressure to get top marks for university – while others just can’t seem to get motivated. Youth coach Claire Eaton joins Bec Sparro…
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There has been a huge rise in online bullying – and it can be subtle and sophisticated – with devastating impacts on victim’s mental health. These days bullies are on our teenager’s screens 24/7 via Snapchat, TikTok, Instagram and WhatsApp and there’s no escaping the torture. How do we protect our teens online? What steps should we take if we find …
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Vapes come in fun, fruity flavours and are easy to hide, part of the reason they’re so appealing to teenagers. But what should you do if you catch your teen vaping? And are they worse than the cigarettes of our hey-day? Bec Sparrow shares the steps to take if your teenager is secretly vaping, how to help your adolescent resist social pressure to in…
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Ready to revolutionise how you do business? Tune in to discover the secrets behind creating a soulful, joy-filled business that aligns with your highest values. In this episode: - We delve into Chan's transformative new book, The Alchemy Blueprint: How To Live A Joyful Life As An Entrepreneur Without Sacrificing Your Soul. Learn how to run a busine…
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Adolescents and young people are most at risk of getting an eating disorder, with the average age of onset between 12 and 25. And eating disorders are on the rise, with a 21% increase in disordered eating in the past decade. What makes teens vulnerable to eating disorders? What can we do to protect them? And, how can we support them if they do?…
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We are so excited to have the social media expert and the founder of Pink Sparrow Social - Anneke Odendaal on the show this week. Aside from-the tittle, mother and wife, her students call her the Reels Queen. Anneke grew her Instagram following from 1k to 100k in less than 3 months just using Reels and no paid ads. She is now sitting at around 280k…
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Teenagers are spending more time than ever on their phones – they are on devices up to 8 hours a day. And that’s when they’re not at school! Of course, your teen won't see their excessive screentime as an issue. Phones are a way for teens to connect but they also distract and get in the way of sleep. So what can you do if your teenager is constantl…
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Teen boys are being pumped fitness content on social media, pushing many to build bulk and get "jacked". Researchers are worried this 'gymfluencer' content is leading to a spike in body dysmorphia among young men. What can you do if your teenage son is worrying about how they look? And how can you help if they are developing worrying habits, like d…
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Does your teen love nothing more than slothing about on the sofa? And the mere idea of a walk, bike ride or jumping on the trampoline seems like too much effort? We know that movement and exercise is good for our mental and physical health, but knowing that, and getting our teen to muster the energy to do it are two different things. Bec Sparrow gi…
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This week on the BTB show you get to hear from our Bestie Anna Rose We talk about: - How she's built and self funded 4 multi million dollar businesses in different industries from the ground up - Saving, investing and making the NFT and crypto space digestible and accessible for women - How she constantly overcomes fear and leans into her next beco…
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When they’re little, our kids idolise us. Then, they become teenagers and start to push us away, refusing to chat and rolling their eyes. What can parents do to stay connected, when suddenly you're no longer the Taylor Swift or Drake of your teen's life? And why do they pull away from us in the first place? Dr Justin Coulson joins Bec Sparrow to ex…
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Join us for our 100th episode celebration, with our gorge host and bestie Anna Richards (who just loves to bring a bit of spice to the party, always 😆 thats why we love her 🌶️🌶️). We said nothing would be off the table for this one & so when we say ask us anything, we mean it. You asked.... AND we answered 💯 We cover all things love, marriage, sex,…
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Has your tween bugged you to buy them fancy face cream or a Drunk Elephant serum? Younger and younger teenagers are lusting after super expensive — and age-inappropriate — beauty products that they’ve seen on social media. Bec Sparrow is here to help you know what to do if your tween or teen is breaking the bank with creams, make-up and serums. The…
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In this episode we are going to be talking about what separates High Performers and how do you become one? Because over the last 8 years in mentoring and coaching women in business there are definitely patterns we have noticed in the women that create great success, influence and leadership that are also backed by research and psychology - so we ar…
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How do you know when your teen’s gaming habit levels-up from hobby to obsession? Once teens are on their gaming consoles, it can be really tough to get them to press pause. Even to go to the toilet, eat dinner or go to sleep. Bec Sparrow uncovers the red flags to look for if your teenager’s gaming is becoming obsessive, and gives you practical tips…
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You pick up your teenager from a party, see wasted kids stumbling around, vomiting in bushes and you realise they’re no longer playing pin the tail on the donkey. How do we teach our kids to have a healthy relationship with alcohol? And is it ever okay to give your teen booze? In this Parental As Anything: Teens, Paul Dillon, the director of Drug a…
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Today, we're spilling the tea on 5 game-changing tips to supercharge how you run your business. We're talking about everything from syncing your schedule with your cycle (because, let's be real, that's a game-changer), to setting up killer systems that'll have you working smarter, not harder. And hey, transitions? We've all been there – we'll share…
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From fancy drink bottles to the latest tech, teenagers want lots of stuff they (and you) can’t afford and don’t need. So how can you push back from the constant barrage of demands? In this bite-sized Dear Bec episode, Bec Sparrow explains why giving teens what they want isn’t always good for them and that what they really crave, money can’t buy.…
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Can you believe this is Season 6? We have been hosting this podcast for 6 years and we feel like we are only just getting warmed up! So a big thank you for sharing the wild ride and continuing to evolve and grow with us over the years!We told you this year and this season was going to be different 🪐 In this episode we talk about: - Why this season …
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We are so excited to be bringing you this special 4 part series - Your Metamorphosis Manifesto: Unleashing Your Magnetism in 2024. In this 4 part series we will be dropping an episode weekly to help you wrap the year up in your power but also to help you enter the new year with clarity, confidence and magnetic for the opportunities and vision you w…
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