show episodes
 
Soul in the Raw is a podcast for the creative entrepreneur ready to be honest, to stop making excuses, celebrate their brand of genius, speak freely, radically rebel and take up space. Our #1 rule is to be yourself. Each week we will bring you a badass guest list of leaders to support you on your journey of self-discovery and exploration. If you’re ready to actualize your potential and elevate your business, we’ll see you inside!
 
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show series
 
Vincent Sharps, is the EVP & Chief Business Officer at Mindgrub. He breaks down for us how to maintain a very strong, an Inc 5000 list strong, company culture. Doing this eight years in a row is not easy, but Mindgrub is leading the way in what it means to be intentional and inclusive about company culture.…
 
On this week's episode our presenter Niamh Maher is joined by BBC broadcaster Holly Hamilton. They discuss how the world has been coping without sport, the strange 'new normal' for athletes and broadcasters and how she's getting behind an initiative to help sports clubs get back on their feet. We also take a look at the latest documentary from 20x2…
 
We're talking about the Irish music industry on this week's episode of Girls With Goals. Linda Coogan, a music PR with over 15 years experience joins us to talk about the latest report from the 'Why Not Her?' campaign on the gender disparity among top Irish radio stations. And Shauna Watson of the 'We've Only Just Begun' festival tells us about her…
 
Our host Niamh Maher is joined this week by Irish middle-distance runner and record holder Ciara Mageean. They're talking about beating Sonia O'Sullivan's 27-year 1000m record, what the mental toll of having a bad day can do to you and being immortalised in Jacqui Hurley's new book "Girls Play Too". On this episode we're also starting our new secti…
 
We're joined on this week's episode of Girls With Goals by stunt woman and actor Orlaith Doherty. Orlaith catches up with Niamh Maher about what life is really like for a stunt double, what it takes to be a success in this competitive industry, working with Hollywood royalty and how the film industry will bounce back after the pandemic. For more in…
 
Most of us couldn't imagine living and trying to look after our children in a hotel room. That's the reality for mother of two Shannon Byrne who recently shared her story of being homeless on TikTok. Her morning routine quickly went viral and we caught up with her about how she found herself in emergency accommodation during a pandemic, the preconc…
 
Can CBD really reduce anxiety and stress? How and when should you be taking it and what exactly are the overall benefits? It's considered a 'hot topic' in medicine and wellness at the moment so we caught up with a doctor who has literally written the book on it. Author of 'A Quick Guide to CBD' Dr.Julie Moltke joins us on the show this week to shed…
 
On this week's show our host Niamh Maher is joined by Deputy Editor Jade Hayden to discuss the week's goings on and Phase 3 excitement. We're chatting about regrowth charges in hair salons, trying to figure out why Irish people hate queues but love to complain about them, and Bonnie Ryan joins us (33.11) to discuss the VHI Women's Mini Marathon, fi…
 
This week's episode of Girls With Goals is brought to you by Dr.Oetker's new Momenti pizza range! Comedian and writer Joanne McNally and amateur boxer and wellness advocate MK Slattery join our host Niamh Maher LIVE on zoom from their homes as they discuss life in lockdown, the light at the end of the tunnel, reaching goals and making time for 'me …
 
http://www.companytribes.com https://www.amazon.com/Living-Remote-Dream-Setting-Advancing/dp/1506192130 https://www.linkedin.com/in/darrenmurph/ https://learn.gitlab.com/all-remote/remote-playbook https://about.gitlab.com/company/culture/all-remote/guide/ https://www.hrexchangenetwork.com/hr-talent-management/columns/challenges-and-opportunities-in…
 
On this week's show Niamh Maher is joined by author and journalist Yomi Adegoke. Yomi's piece in British Vogue 'We Need To Rethink Our "Pics Or It Didn't Happen" Approach To Activism', started an important conversation about the reaction to the Black Lives Matter movement online. Does it really matter how much we post if our activism doesn't amount…
 
On this week's episode Niamh Maher is joined by mental health advocate and podcaster Abigail McDonnell. Abigail hosts 'A little gail asks' the show that aims to dig a little deeper and tackle the tough questions head on. We're also talking to friend of the show Paul Ryder this week. Paul is hosting the first ever virtual Dublin Pride Parade next mo…
 
On this week's episode we're joined by journalist Niamh O'Donoghue. Niamh has carved out a successful path for herself and currently works as an Associate Social Media Editor with British Vogue. Niamh opens up about landing the 'dream job', navigating terrifying health scares and personal tragedy and why maintaining perspective is crucial in uncert…
 
On this week's episode we're joined by best-selling author, journalist and podcaster Caroline Foran and Kodaline's Mark Prendergast. Caroline joins us to discuss the stress and anxiety Irish workers are feeling at the moment and what can be done to embrace rather than combat feelings of anxiety. Meanwhile, Kodaline's guitarist Mark Prendergast reve…
 
On this week's show we're joined by Limerick fashion blogger Niamh Webb O'Rourke and co-founder of the Irish Spa Association Anita Murray. Niamh talks to our presenter (Niamh) about how her relationship has changed with Instagram (for the better), how she combats acne breakouts and they discuss the furore over Adele's latest post. We're also joined…
 
On this week's episode we're joined by model Teo Sutra. An expectant mum, we're chatting about pregnancy during lockdown, how crocheting is keeping the boredom at bay and the changing face of modelling in Ireland. London-based Irish band 'Whenyoung' join us to discuss writing in isolation, being away from their families and new single 'The Prayer' …
 
On this week's episode we're talking about the changing face of business and retail. Lauren Murphy joins us to talk about Bezzu, it's a new fashion and homeware app that's helping independent retailers establish themselves online. We're also talking to Samantha Cummins Byrne about automation and whether or not a cobot (or a robot)will be taking you…
 
On this week's episode we're looking at finance and the concerns that many are faced with due to the Covid-19 health crisis. Financial planner and author of 'How To Be Good With Money' Eoin McGee joins us to talk crappy debt and whether we should be taping gold to the back of our toilets and 'The Positive Economist' Susan Hayes joins us to discuss …
 
On this week's episode we're joined by Dublin street artist Emmalene Blake, she's the artist behind the Cardi B mural which went viral after the rapper Instagrammed it! We're also joined by architect and interior design guru Courtney McDonnell who tells us about her studio, what inspires her work and how to navigate artistic differences. We'll also…
 
On this week's episode Niamh Maher chats to blogger Louise Cooney as she returns home from New York and self isolates in Limerick. Life coach Elaine Doyle is giving us a crash course in potting vegetables while discussing the benefits of screaming and Neil Sands is the man behind the 'Ireland's Call' initiative, they're working to bring medical pro…
 
On this week's episode our presenter Niamh Maher is broadcasting from home but still bringing you a packed episode that aims to offer up some relief during these uncertain times. We're joined by the owners of Clean Cut Meals, they've started a 'Feed The Frontline' food initiative and they're looking for our support. Writer and broadcaster Andrea Ha…
 
We know it's been a tough week and that's why we're dedicated to bringing you uplifting and entertaining content. On this week's episode Niamh is joined via Skype by Dr.Doireann O'Leary as she talks about ways to help us all get through social distancing and self isolation. We're also joined by Gina and Karol of The Daly Dish as they talk us throug…
 
This episode of 'Girls With Goals' is brought to you by Lifestyle Sports. On International Women's Day our presenter Niamh Maher headed down to the 'Women Supporting Women' event in Dublin to talk about inspiration, equality and feeling powerful. Amateur boxer Mary-Kate Slattery talks about balancing her sporting career with a law degree, the histo…
 
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