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Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer!
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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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A podcast about health, science, nutrition, aging, and fitness.
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Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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This is a natural health podcast where you can educate yourself on natural approaches to health. We share inspiring health transformation stories and interview leading experts in Nutrition, Herbal Medicine, Homeopathy, Chinese Medicine, Health Coaching and Natural Cooking. Hosted by Naturopath and Herbalist, Michelle Sanchez, you’ll gain an insight into the world of natural therapies and discover ways to address common health conditions. If you want to learn how to improve your health and fi ...
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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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Join me, Certified Health Coach - Karlee Close, as we explore gut health for women. As someone who struggled with digestive issues for over 5 years, I know how important it is to improve your symptoms and regain confidence in your body. Discover expert insights, practical tips, and real stories on how to eliminate bloat without having to follow strict protocols. Let's go beyond bloated together!
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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
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Dr. Stephanie hosts expert discussions with thought leaders in all facets of health including nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling wit ...
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Allison Carmen, Self-improvement author and Life strategist, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!
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Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Discover how to defy aging naturally at www.doctorjkrausend.com.
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Tripp Kramer (instagram.com/trippadvice) has been teaching shy men around the world how to date the girls they truly desire by approaching confidently, using openers that really work, starting conversations that are fun and engaging, and closing with her number and planning a date.
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Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.
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WE ARE NOW LIVE ON SUBSTACK w/ H2G Premium Content! If you’ve ever struggled to achieve your goals you are not alone! The reason just might be because ALL prior goal achievement methods missed ONE key element— habit! That's right, The Habit Factor® (bestselling book and app) exposed a timeless truth that helped to launch an entirely new genre of productivity apps (habit trackers) and help thousands around the world achieve their goals faster! There’s a reason top coaches, consultants, traine ...
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Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
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Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many differe ...
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Health information delivered in a fun, entertaining and sometimes controversial way but always covering both sides of the conversation. These 30-60 minute shows cover all of the angles you never knew mattered when it comes to health and wellness. Along with our guests we discuss emotional eating, sugar cravings, cancer, diabetes, alternative medical modalities, food as medicine, regular medicine & disease and psychology. The host, Matty Lansdown is a scientist, nutritionist and an emotional ...
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Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and conne ...
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Health focused podcast where we take current health related articles and help you unpack the information so you can figure out what it means for your health. We Strive to bring you information that will teach you how to Feel Better, Get Stronger, Live Longer, and Feel Younger.
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Mental Health Much?, the podcast that talks about everything queer and mental health. Each episode, Vincent - a French-Canadian therapist living in Toronto, Canada - invites a friend or a colleague over to discuss mental health, queerness and everything under the sun. Some episodes will be recorded in French. Follow us on Instagram @mentalhealthmuch
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Natural health, how that relates to mindset, and conversations on spirituality, holistic health, herbalism, mental health, and self healing. If you need solutions to digestive health, sleep, sustainable energy, natural skincare, self love, and self care, this podcast is your new favorite resource. Your host is Emily Ciosek, a health coach certified in Ayurveda, an ancient indian herbal science. Emily has had a rough health history, but healed herself by building strategies to break unhealthy ...
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If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades worth of experience in areas such as hormones, thyroid, mould, building biology, gut, natural skin ...
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Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration
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Mental Health Association Oklahoma created The Mental Health Download podcast to share stories each week about mental illness, homelessness, incarceration and suicide, and how each can impact our lives in a profound way. Mental health affects everyone, yet the social stigma attached to mental health issues keeps so many of our family members, friends, colleagues and neighbors silent. Why are we so afraid to talk about these issues? Each week, our host Adi McCasland invites guests to share ho ...
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Showing you ways to get control of your time through tested techniques that will give you more time to do the things you want to do.
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Each week, Dr. Nazanin Moali interviews experts, psychologists, mental health practitioners and researchers to explore the most intriguing findings in psychology of sex and intimacy. Sexology podcast will give you insight into all that you have ever wanted to know about sex but were afraid to ask. Join us in this weekly journey to examine sexuality and pleasure from a scientific perspective.
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Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
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I'm Alyssa Simpson, a Registered Dietitian specializing in digestive health. This podcast is for people with IBS, SIBO, and other stomach issues to learn how to calm their symptoms and improve their gut health using natural solutions like diet, supplements, and lifestyle changes.
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Welcome to the Integrative Women's Health Podcast with Jessica Drummond, your go-to resource for cutting-edge insights into women's health and wellness. Hosted by Dr. Jessica Drummond, DCN, CNS, PT, NBHWC, a renowned expert with over two decades of experience in pelvic health and clinical nutrition, this podcast is designed for health and wellness professionals specializing in pelvic health, fertility, perinatal, postpartum, perimenopause, menopause, and overall wellness. The "Integrative Wo ...
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Higher Health provides insight & guidance to help push you become a greater version of yourself - physically, mentally, & spiritually.
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Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.
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The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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Join reality TV queen, entrepreneur and chronic over-sharer, Abbie Chatfield each week as she tackles the deep stuff - from abandonment issues and mental health to important social discourse around feminism and politics. Plus there’s a reliable dose of sex tips, bad dating stories, and interviews with funny, clever, and wickedly cool people. For guest and topic suggestions or to submit your own Nightmare Fuel email [email protected]. Follow Abbie at @abbiechatfield and follow the podc ...
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Discussing all topics related to holistic health, alternative health, spirituality, psychology, marriage, and personal development.
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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We share tips, strategies & insights on how you can use cycling as a tool for health, for happiness & longevity. World Tour riders, authors & academics - every weekday.
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Welcome to the juiciest conversations in wellness with Olivia Amitrano, founder of Organic Olivia. “What’s The Juice” is a podcast as multifaceted as its listeners — a fierce community on a courageous path of self improvement, learning, and healing. Here we share conversations that bridge traditional wisdom and modern science, offering a balance of tangible advice and perspective-shifting philosophies that will optimize your health and change the way you see the world. One week we’ll spill t ...
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Ep87: The Ultimate Intimacy App: Marriage Tips, Working God into a Marriage, Advice For Singles and Newlyweds, Love Languages, How to Get Rid of Betrayal and Resentment
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Nick & Amy Mckinlay, owners of @ultimateintimacyapp tell us about how we can best prepare ourselves for marriage, and how they completely turned their marriage around to be stronger and deeper in intimacy. In this episode we talk about: Working God into a marriage, building intimacy in marriage, fixing marital problems, having a healthy sex life wi…
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636: Metabolic Health Scientist: How to Eat to Lose Weight & Reverse Insulin Resistance | Dr. Andrew Koutnik
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Dr. Andrew Koutnik is an award-winning scientist committed to producing and translating cutting-edge research into real world solutions for health, disease management and performance optimization. Show sponsors: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link BiOptimizers - 10% off Magnesium Breakthrough by using the co…
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743. Sahil Bloom on Why Chasing Money Will Leave You Empty—And What to Do Instead
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In this episode, Sahil Bloom, entrepreneur, investor, and inspirational writer, helps us redefine what it means to be truly wealthy + fulfilled. Sahil reveals why his own journey to success inspired his new book, The 5 Types of Wealth: A Transformative Guide to Design Your Dream Life. If you’ve ever wondered if there was more to life than just earn…
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275. Love & Movies: A Valentine’s Day Celebration + Ultimate Date Night Giveaway
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This Valentine’s Day, we’re celebrating love and movies! Inspired by podcaster Gretchen Rubin, Ellen kicks off her 2025 movie-watching challenge and introduces You, Me & Her—an independent film about relationships, marriage, and complicated connections. Plus, don’t miss your chance to win the Ultimate Date Night Giveaway with over $500 in luxurious…
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Raw milk: What are the risks and why are people talking about it?
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Pasteurising milk makes it safer, but are there any benefits to drinking it “raw”? James heads to a dairy farm to investigate the evidence and see if anything is lost in pasteurising milk. Guests:Professor Marion Nestle, food policy expert, New York UniversityDr Ellen Evans, food safety expert at Cardiff Metropolitan UniversityJonny Crickmore, Fen …
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Radical Common-Sense: Simple Healing Steps for Women | Dani Williamson
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Today Dr. Motley is joined by his close friend and colleague Dani Williamson, author of Wild and Well: Dani’s 6 Common-Sense Steps for Radical Healing. A Family Nurse Practitioner who balances traditional and integrative therapies, Dani lays out her roadmap for women searching for healing that includes all the practical, holistic building blocks fo…
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E46: From Party Girl to Health Coach: My Best Friend Spills the Tea
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Send me a text! Ever wondered if it’s too late to change your habits? Spoiler alert: it’s not! In this episode, I’m joined by my best friend, who knew me back when I was at my absolute unhealthiest—think late-night partying, skipping class, and eating cheesecake like it was a food group. She’s spilling all the details on what I was really like befo…
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3 Words that Help Handle Any Problem: How to Ask the Universe for Guidance....and Receive Clear Answers!
1:53:20
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Suzanne Giesemann, psychic medium, metaphysical teacher, & expert on spiritual growth, shares how the devastating death of her stepdaughter, struck by lightning while pregnant, became the catalyst for her spiritual awakening. Discover how she tapped into her intuition to communicate with the departed, and learn the shocking difference between true …
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49: From Breast Cancer Survivor to Women’s Health Coach: Mila Shwab on Aging Gracefully and Finding Purpose
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“Women need a sacred space, where they are listened to and can be guided to find their own solutions.” - Mila Shwab Mindful listening is one of the best ways we can support our clients. In conventional medicine, there's so much focus on giving directives and instructions that women often feel as though their experiences of their health are pushed t…
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Looking for Sex & Finding Love: Serial Dating in 2025
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Welcome to Episode 424 of the Sexology Podcast! Today I’m excited to be speaking with Evan Marc Katz, a dating coach with over two decades of experience helping smart, successful women find lasting love. In this episode, we dive deep into the complexities of modern dating, exploring how attraction, chemistry, and long-term compatibility play a role…
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Multivitamin Nihilism: Is it Actually Worthless to Supplement? (SNP37)
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Multivitamin and multimineral supplements have long been a topic of both scientific inquiry and public debate. While they are often marketed as convenient solutions for achieving nutritional adequacy, their true value remains contentious. Are these supplements essential insurance policies against nutrient deficiencies, or are they merely expensive …
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CULT SURVIVOR NAT P2: "I'm gay. I'm a sinner."
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In this episode, there is discussion of severe physical and emotional abuse. If any of the topics discussed is triggering for you, please seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14 This is part 2 of a 2 part episode. Nat was hit by random men in her church ever since she was a young child. She wa…
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Real Health Episode 86 - Cancer Treatment Discussion & Patient Story!
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In the eighty-sixth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We dive into a fascinating discussion about cancer treatments, alternative approaches, and a remarkable patient story that challenges conventional medical expectations. We explore the journey of a patient who was given no hope but found a surprising path to rec…
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CULT SURVIVOR NAT P1: "We Were Hit, Punished, Isolated"
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In this episode, there is discussion of severe physical and emotional abuse. If any of the topics discussed is triggering for you, please seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14 This is part 1 of a 2 part episode. The unbelievable horrors that Nat Murphy has faced being part of a church in Gee…
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Here's How To Radically Shift Your Relationship (Starting with YOU)
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You’re not crazy, it’s your relationship. Learn how your HERO patterns of Helping, Enabling, Rescuing and Overfunctioning keep you in a dysfunctional dynamic of codependency and are draining your personal power >> Register for the Relationship Clarity Bootcamp: leanneoaten.com/claritybootcamp Are you a high achieving career or entrepreneurial woman…
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Meditation Monday. Cultivating Joy, With Adreanna Limbach
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Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationship stress, unexpected challenges, o…
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512: Begin Here: 5 Ancestral Foods To Bring Into Your Kitchen
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You want to eat a more nutrient-dense diet. You get it. You're ready to get some basics down. Well, roll up your sleeves because Alison Kay from the Ancestral Kitchen Podcast and The Fermentation School is going to empower you to do just that. Alison today shows you which 5 traditional foods to introduce into your diet. She explains how to make the…
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Menopause’s Role in Human Evolution: The Grandmother Hypothesis with Kristen Hawkes
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Kristen Hawkes' "Grandmother Hypothesis" provides a fascinating perspective on human evolution, menopause, and the unique social structures of humans. This theory posits that the long post-reproductive lifespan of women evolved because grandmothers played a critical role in supporting their descendants. By helping care for grandchildren and providi…
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3 Things To START Doing In Your 20s & 30s To Be Happier, Healthier & Wealthier
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Do you ever wonder if you’ll look back on your 20s or 30s and wish you did something differently? There are lots of ways that you can prepare for your future; whether you’re protecting your financial, physical, or mental health. To help, I’m giving you three things to start doing in your 20s and three more to start doing in your 30s to be happier, …
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Weekly Wingman: 7 Hacks To Easily Continue Conversation
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No matter how shy or awkward you are, you can learn how to be a smooth talker with girls and be able to sit down with a girl, talk for as long as you want and have her engaged and smiling the whole time without any awkward moments. You'll learn 7 ways to talk more and think less. MORE RESOURCES 1-on-1 Coaching: https://www.TrippAdviceCoaching.com/ …
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Harvard Psychiatrist: How To Heal Your Mind With Your Diet - The Scientific Connection Between Nutrition & Mental Health
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I'm going on tour! Come see The School of Greatness LIVE in person! Get my new book Make Money Easy here! What if the root cause of mental health disorders isn't just in your mind, but in your metabolism? In this groundbreaking conversation, Harvard psychiatrist Dr. Chris Palmer challenges everything we think we know about mental health treatment. …
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Stop Being So Hard on Yourself: How To Play Big in Midlife with Tara Mohr
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Tara Mohr, an expert on women's leadership and well-being, discusses her book Playing Big: Practical Wisdom for Women Who Want to Speak Up, Create, and Lead. In this episode, she dives into why women often hold back in midlife, covering topics like cultural influences, biological inputs, and the societal conditioning that affects women's confidence…
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My Journey With Cannabis & How I Quit: Overcoming Codependency & Finding Safety Within Myself
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Ep 133. In today's solo episode, I'm breaking down how I went from relying on cannabis daily for just shy of 10 years, to giving it up almost entirely. I'm discussing the two questions I had to ask myself to start this journey: who am I when everything else is stripped away (and what am I willing to do to meet her), and who am I when I let the pain…
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The Industry Secret Keeping You Inflamed, Tired, & Bloated | Nina Teicholz & Max Lugavere
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Highly processed vegetable oils, derived from seeds and beans, have become a dominant part of modern diets despite significant health concerns. Historical biases in nutrition science, influenced by the vegetable oil industry, have promoted these oils despite evidence from controlled studies showing negative health outcomes. These oils are unstable,…
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Are you trapped in a cycle of self-sabotaging behaviors that you can't seem to break free from? In this episode, we dive deep into understanding why our mind and nervous system often keep us stuck in familiar but unhelpful patterns. Learn how making small, intentional changes can lead to lasting transformation in breaking free from self-sabotaging …
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How to cope with bullying communication, harsh words, and emotional jabs
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Harsh communication transforms into a powerful opportunity for emotional strength and healing. This episode explores how verbal attacks, criticism, and manipulative communication erode self-worth and contribute to mental health struggles. It emphasizes the importance of emotional resilience, boundary-setting, and self-compassion as tools to navigat…
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578: The cutting edge treatment for brain health, trauma, and long COVID | Shai Efrati, M.D.
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“The brain is the most important organ that we have in our body,” explains Shai Efrati, M.D. Efrati, M.D., Founder and Director of the world-leading Sagol Center for Hyperbaric Medicine and Research, joins us to dive deep into the science behind hyperbaric medicine, the incredible benefits, plus: - What is hyperbaric therapy (~2:55) - How does hype…
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Does Journaling Help You Be More Productive?
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Should you take up journaling, and if you do, will it help you with your time management and productivity? That’s what we’re exploring this week. You can subscribe to this podcast on: Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN Links: Email Me | Twitter | Facebook | Website | Linkedin Get Your Copy Of Your Time, Your Way: Time Well Manag…
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How To Heal Chronic Pain with Dr Howard Schubiner (re-release) #519
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Headaches, migraine, back, neck or joint pain, irritable bowel syndrome (IBS), fibromyalgia – they’re just some of the common causes of chronic pain, which is estimated to affect between a third to half of all UK adults, or just under 28 million of us. If you or someone close to you is one of them, you don’t need me to tell you it can be physically…
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Ep 539: Midlife Metabolism: Weight Gain and Fatty Liver Over 40 with Dr. Jannine Krause
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Gas, bloating, brain fog, depression and anxiety are symptoms conneted to aging as well as perimenopause and beyond. These symptoms are often misdiagnosed and overlooked as a cause of fatty liver. The good news is you can identify fatty liver before it damages your liver. In this episode of The Health Fix Podcast I share a connection I'm seeing wit…
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This week, I am with my friend Hugues discussing cruising and cruising spaces. Hugues dedicated much of his academic career on the topic, and he is sharing his thoughts with us. We talk about cruising etiquette, diversifying our sexual preferences, continuing to have good sex, and much more! - - - - - - - Find Hugues's podcast on HIV and the law (i…
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Why Running *Isn't* The Best Way To Get Fit, How The Running Craze HARMED Fitness Enthusiasts & Why Walking Is Essential To Health & Longevity, With Mark Sisson.
58:42
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The romanticized notion that humans are "born to run" has buoyed the so-called running boom of the past 50 years: well-intentioned fitness enthusiasts lacing up their cushioned shoes and plodding down roads and trails in pursuit of the runner's high, a trim physique, and the fountain of youth. Unfortunately, "born to run" is a big, fat ruse—a marke…
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How an online coach can keep your brain young
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There are some things you can do to guard against cognitive decline, and a study has found a hands-on approach is best. Also, rates of vaccination in pregnancy are falling in New South Wales. Should Australia follow Italy's lead and screen everyone for coeliac disease? And we hear from two friends who've had strokes 20 years apart.…
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Explore essential supplements for women's health with Dr. Jockers, highlighting the importance of zinc and magnesium for hormonal balance and wellness. Discover the critical roles of Vitamin D and iron in supporting immune function and brain health, and learn how to optimize your nutrient intake. Learn about the benefits of milk thistle and ashwaga…
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368: Your Flu Season Toolkit: Herbs, Hidden Viruses and More
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Here is your complete flu and virus kit! Doctor Motley explores how old virus’s can stick around in our system as well as a roundup of his suggested herbs. Also, be aware that an overabundance of yeast in the body could be at play as well. Doctor Motley’s Top Signs of Hidden Viruses Cold sores/Canker sores due to stress Small sores in the nose Post…
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If you’re feeling weighed down by uncertainty, fear, or the belief that things can’t get better, you’re not alone. It’s easy to fall into despair when the world feels unpredictable, but what if hope isn’t about knowing everything will be okay—but about being open to the possibility that it could be? This episode explores how our attachment to certa…
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3 Mindset Shifts To Completely Transform Your Life & Relationships
1:22:14
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I'm going on tour! Come see The School of Greatness LIVE in person! Get my new book Make Money Easy here! The School of Greatness is proud to celebrate the start of Black History Month and showcase powerful voices, as Eric Thomas, Bozoma Saint John, and Stephan Speaks share transformative insights about life, purpose, and relationships. Eric Thomas…
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Overhyped Cycling Trends & How Cycling Ireland is Failing Riders
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In this week’s Rider Support, we tackle a critical issue that’s been bubbling under the surface for too long—the decline of road racing in Ireland. With legendary events disappearing and Cycling Ireland seemingly asleep at the wheel, we’re asking the tough questions: Where is the funding going? Why isn’t the governing body stepping in? And at what …
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BITESIZE | What Your Dreams Are Trying to Tell You About Your Waking Life | Dr Rahul Jandial #518
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Have you ever woken up from a vivid dream and wondered about its meaning? Or perhaps questioned the purpose of dreaming altogether? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today's clip is from episode 458 o…
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7 Tips to Maintain Gut Health While Traveling
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Send us a text In this episode, Alyssa dives into practical, proven strategies to maintain healthy digestion while on the road, in the air, or on vacation. From essential travel kits to tips for eating out, managing stress, and staying hydrated, you'll discover actionable advice to keep your gut happy and flares at bay. Whether you're dealing with …
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BIANCA DEL RIO'S NMF: Cher With A Front Hemrrhoid
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Season Six Drag Race Winner Bianca Del Rio's early days were not so much about the glam. This Nightmare Fuel is all about the time she lipsynced to Cher in a dingy old casino where she ended up EXPOSED... LINKS Check out Bianca's tour dates https://bit.ly/4h7l5Ef Send your Nightmare Fuel to [email protected] Check out @itsalotpod on IG at ht…
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The Most Important Nutrient for Fat Burning
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In this episode, Dr. David Jockers explains the vital role of protein in effective fat-burning and muscle-building. Learn why this macronutrient is essential for weight management. Discover the impact of healthy fats on metabolism. Dr. Jockers highlights how fats like olive oil and avocados keep insulin low and support continuous fat burning. Delve…
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742. How To Transform Your Health in a Corrupt Food System
1:27:32
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In this episode, Krista + Lindsey dive deep with the fabulous Autumn Smith, co-founder of Paleovalley. Autumn enlightens us on the current state of our food system, unveiling both the broken pieces and the shiny developments on the horizon that will alter the future of health forever. Ahead, Autumn shares her inspiring journey from a struggling dan…
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How To Heal From Surgeries Faster, The Fringe "Antihistamine Sleep Hack," Methylene Blue Nasal Spray & Much More With Tim Gray.
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In this episode with Tim Gray, you'll get to explore the cutting-edge world of biohacking and health optimization as Tim shares his journey of overcoming severe dental and jaw issues through advanced biological dentistry and surgery. You'll also discover recovery practices like grounding, quality sleep, and managing histamine with ketotifen, alongs…
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It's Not Your Job To 'Help' Him Grow (Do THIS Instead)
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You’re not crazy, it’s your relationship. Learn how your HERO patterns of Helping, Enabling, Rescuing and Overfunctioning keep you in a dysfunctional dynamic of codependency and are draining your personal power >> Register for the Relationship Clarity Bootcamp: leanneoaten.com/claritybootcamp Are you a high achieving career or entrepreneurial woman…
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Going through painful and unexpected breakups is the worst part of dating. It can cause emotional trauma, damaged self-esteem, and lots of wasted time. But by eliminating the wrong traits, and adopting the right ones, you can become the type of guy who never gets broken up with. MORE RESOURCES 1-on-1 Coaching: https://www.TrippAdviceCoaching.com/ H…
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