“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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A weekly pop culture podcast hosted by four internet friends.
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Welcome to Mindset Mojo’s podcast!
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Welcome to the Un-Diet Your Menopause Podcast! I’m Tamsin Broster, a menopause, body image and food freedom expert. This podcast will help you embrace your body, feel healthier and have a better relationship with food. I want you to feel powerful and start living life unapologetically. So get comfy and join me every week on this transformative journey.
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Welcome to the Being Better Everyday podcast. I’m your host, Julie Wenzlick, a millennial mom, finance professional and founder of P&W Designs. I know that as a mom, business owner, corporate girly or a combination of all three like myself, sometimes life can feel like a lot days can feel like they speed by from one required activity to another, where you sit down at the end of the day and go, What the heck just happened? It’s time to change that. It’s time to feel alive in your life. I’ve s ...
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Discover the surprisingly simple truth behind extraordinary results. Learn how the most successful people in the world approach productivity, time management, business, health and habits with The ONE Thing. A ProduKtive® Podcast.
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This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
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I AM | Jen WIlson, The Healing Rebel, movement & health rebel here to help you move and feel better in your body. I LOVE helping women prioritise their health and well-being (who would have thought that would be a rebellious act?!). If you are sick and tired of feeling sick and tired. If you are fed up hearing your own excuses, this podcast is here to help, we explore alternative and complementary therapies.
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Struggling to move without pain, lack mobility as you get older, or feel like you can't lose weight in menopause? If you have recently looked at yourself in the mirror and didn't recognize the person looking back at you, this podcast is for you. If you are overwhelmed, feeling burnt out, and moving through perimenopause or menopause this podcast is for you. If you feel as if you need to slow down, take a softer approach towards movement due to minor aches and pains or an auto-immune diagnosi ...
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The Really Good Podcast is hosted by Bobbi Althoff: a social media star with over 80 followers. A master interviewer with weeks of experience interviewing celebrities, Bobbi asks the questions that no one wants to know the answers to. Her toddler called The Really Good Podcast the most listened-to podcast in the world, and several of her videos have more than 900 views. Follow her @Bobbialthoff on Instagram or TikTok to learn more about podcasting's biggest star. For advertising opportunitie ...
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I am a seeker of truth, intuitive counselor, hypnotherapist, and homeschooling mother. I created this podcast to share with you guided meditations to help us quiet our minds and find the courage to access our true, inner selves for our expanded consciousness and collective healing. I also share some past interviews I've done with inspiring and brave people. I'm also the founder of Soulful Work Intuitive Consulting. I recently published a guidebook, called Tools for the Awakening Soul. Music ...
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A bite-sized podcast about traveling while running a business and being an introvert. Not knowing what introversion was until my 30s, I feel that I wasted some of my early years by not really understanding myself. An inspiration for my business is that I want to help others understand themselves better, earlier on in their careers and their lives. Introversion is a very misunderstood area – introverts can suffer mentally and physically because people typecast them or act negatively towards t ...
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Hello and welcome to Equine Voices podcast. My name is Ronnie and I’m an intuitive equine communicator. I’ll be Sharing stories and personal thoughts (from my own perspective) on how my life changed for the better, by changing my limited believes one step at a time. This has impacted not only on my personal life but also in my work with horses. I'll be sharing this space with like minded people, who have very kindly agreed to join me in an interview . . . (well it's more of a chat really) Th ...
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We got married because we thought we’d be better together rather than apart. So why is it so easy to feel isolated from your life-long partner? Host, author, and fellow married pilgrim, Brian Goins, tackles the relational pitfalls, from the trivial to the tragic, that move couples towards isolation rather than experiencing the real benefits that come from saying “I do.”
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PMS Made Peaceful | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Pre-Period Mood Swings
Lauren Collins | Registered Nurse, Wellness Coach, Life Coach
--- TOP 3% GLOBALLY RANKED PODCAST --- Do you wish you could better manage the spiraling emotions that make you feel out of control every month? Are you looking for ways to keep tabs on your cycle so you’re not caught off guard by negative, intrusive thoughts every single premenstrual phase? Do you need a wellness strategy you can actually stick to that isn’t overwhelming? If this sounds familiar, I’m so glad you’re here. Welcome to PMS Made Peaceful, the podcast for Christian women wanting ...
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Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings
Michele Riechman | Online Personal Trainer, Health Coach, Yoga Teacher
Are you feeling like as you get older it’s harder to lose weight? Have you tried diets only to regain the weight and then you feel like a failure? . Do you have some aches and pains popping up and wondering if you can do anything about them? Are you feeling stressed and low on energy and wondering how to even get started & stay consistent? . On this podcast, you will find answers to questions like: -How to eat better? -How to feel better? -How to have more energy? -How to lose weight? -Healt ...
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Holistic Health for Moms-Boost Energy Naturally, Meal Planning, Weight Loss, Hormone Imbalance, Bloating
Jennifer Coble: Nurse Practitioner, Certified Functional Medicine Practitioner, Life Change Advocate, #boymom
”Hey there, Mama! Have you been trying to lose weight and can’t seem to shed an ounce, no matter what you try? Do you feel bloated after meals and know your hormones are probably out of whack, but have no idea how to get back on track? Do you keep trying the latest Instagram trend or what your girlfriends recommend when it comes to diet and exercise, but end up confused and gripped by analysis paralysis? I am so excited you’re here! Welcome to the Holistic Health for Moms podcast, where I he ...
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How To Fail with Elizabeth Day is a podcast that celebrates the things in life that haven’t gone right and what we might learn from them along the way. Every week, Elizabeth’s guest explores three failures, and what these failures have taught them about how to grow and succeed, better. We’d love to hear from you! Get in touch with Elizabeth to share your failures, problems or questions - anonymously or otherwise. She'll go through these each week with the help of her very special guests. And ...
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A self-help podcast where I share my experiences, how I have overcome obstacles, how I'm overcoming obstacles, what's helping me in life right now, what isn't, and asking for advice. I hope to be my most authentic self here and to make an impact. My goal is to be open, vulnerable, and real. I will discuss topics over religion, spirituality, health, mental health, sexuality, and life. Leading with love in everything I do and the grace of God.
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Rise Up From Fatigue - Increase Energy, Stress Management, Natural Remedies, Gut Health, Non-Toxic Living
Melissa De La Cruz - Nutritional Therapy Practitioner
Rise Up From Fatigue - Reclaim Your Energy & Health With Natural Solutions for Women Increase Energy, Stress Management, Natural Remedies, Gut Health, Non-Toxic Living, Root Cause Education & Approach Do you wish you had more energy throughout your day? Do you want to feel good in your body and gain confidence in tackling the overwhelming things? Tired of feeling drained, exhausted, or fatigued on a daily basis? I’m so excited you’re here! In this podcast I’m going to help you find more ener ...
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Spreading knowledge by bridging the gap between plants, fungi, and humans. Come listen to the underrated nerdy topics of flora and funga. Everything's connected above and below ground and that's why I want to share my knowledge, questions and grow together in Flora Funga Podcast. For more information please feel free to contact me at www.florafungapodcast.com OR email me at floraandfungapodcast@gmail.com
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We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food, and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change, and creates a nation of healthy children and citizens. This podcast ...
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Hey there! I'm Mitch, a small-town girl Mama of 2 that found myself knee-deep in the overwhelm and loneliness of motherhood. The perfect mom I dreamed of being in reality was more like an unhappy Mom-ster. And why did I feel so lonely? It took me a while to break out of the pattern, but when I did, I became a better Mom. My marriage began to thrive. I found that making friends wasn't so hard anymore and I felt inspired again. I know that there is healing in sharing and I also know that if I ...
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This podcast is where people can find straightforward information supporting them as they work towards their health goals. I provide a realistic, practical approach to healthier lifestyle choices and to tackling common dietary challenges. I’m Shani, your host and a certified nutrition professional. I work with people seeking to look and feel better, providing realistic, safe and practical solutions to reach their nutritional goals without giving up their favourite foods.
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Being positive is up to you. When you understand how your mind works, you really can create the life you desire.
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This podcast is a way for me to share with you what I have learned and am learning in my soul journey, with guidance, not only from people but also from the animals, through real conversations, connections and real life insights. If you want to feel better aware, connected and in harmony with your inner being and your animals in your life, I am here for you.
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Looking for advice? Call 1-800-DR-LAURA >>> Consistently ranked as the most listened to podcast in Kids & Family and Parenting, Dr. Laura Schlessinger offers no-nonsense advice infused with a strong sense of ethics, accountability, and personal responsibility. She's been doing it successfully for more than four decades, reaching millions of listeners weekly. Her daily radio program is heard exclusively on SiriusXM Triumph 111. Visit DrLaura.com to become a Family member!
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Being a First Responder is one of the greatest experiences of my life and it has also contributed to plenty of emotionally draining challenges. That is why I’m here to share with you tips on how to deal with stress, self-care, and more. Each week I will share with you what I’ve done to feel better, books, programs, and extra resources. Thank you for listening💙
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Hey there, mama. Do you wish you ate healthier but your busy schedule has you grabbing for convenience food or finding yourself at the drive-thru several times a week? Are you sick of your clothes not fitting and wish that you felt like yourself again? Does the word “diet” make you cringe because you’re reminded of all the times you’ve tried to lose weight - only to feel constantly hungry and deprived? I am so excited you're here! In this podcast, you will learn proven brain-based nutrition ...
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We’re all trying to discover what really matters in life and how to do it well. In each of us there is a desire to leave this world better than we found it, and if there’s any way to leave a legacy that counts, it’s to live well and love people radically. The I Love You Already podcast invites you into meaningful conversations with leaders, athletes, speakers, authors, philanthropists, and beyond so together, we might learn how to live well and love radically. Hosted by Tori Hope Petersen, n ...
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Calling all Catholic moms! Did you know it’s possible to do this Catholic motherhood thing without losing your mind? Parenting these days is so hard because most of us are doing it without the tools we need. I’m Sterling Jaquith, a homeschool mom to six young kids, a business owner and I teach busy Catholic moms how to have more peace in their lives and homes. Each week on the Catholic Calm Mom podcast, I’ll give you practical tools for calming yourself down, discerning what God wants you to ...
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The Knitting Mamas | Stress Relief for moms, Knitting made simple, routines, better sleep
Nadine Medina (Medina Wellness LLC)
🧶 Top 25 U.S. Podcast (Hobbies) 🧶 —> Are you a mom who is sick of feeling exhausted? —> Do you feel like you need an outlet to recharge but cannot seem to figure out what to do? —> Do you wish you could find simple solutions that can help you relax and sleep better? —> Are you ready to have more time to be creative and do things you enjoy? —> And do you feel like there is no way you can add anything else to your plate - especially something for yourself? In this podcast you will find ideas a ...
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Our purpose at the Flourish Academy is to leave people better than we found them. We hope to inspire and motivate you to reframe your thinking in a way that serves you. Our hope is that you will reply with, "wow, I never thought of it that way."
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NATURAL WELLNESS FOR CHRISTIAN MOMS™ | Stress Management, Anxiety Management, Scripture, Essential Oil Hacks, More Energy, Better Sleep
Christen Christian | Certified Essential Oil Specialist
Hey Mama, do you constantly feel stressed and overwhelmed? Do you lash out at your husband and children as a result of feeling burned out and having no more patience? Are you ready to cave under the pressure to get everything done? Do you desperately wish you could stop feeling behind, inadequate, and just not enough? Do you desire to connect with God and feel closer to him, but feel like there are just not enough hours in the day? You are not alone, sister! I am so excited you are here! Thi ...
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Welcome to The Extraordinary Everyday with Wendy Johnson. The podcast is for women who want to create the highest version of themselves. How would you like a mentor to inspire and motivate you to elevate the quality of your everyday? Join, Certified Life Coach, Wendy Johnson, as she shares her wisdom and tools that will boost your mindset, shift your self-image, and elevate your environment. The most important investment you’ll ever make is in YOU. You are extraordinary. Come and dream, piqu ...
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Are you a healer? You could be a healer and not even know it! If you're still reading this, you probably are! Grab a cuppa, sit back and relax and join Abby Wynne and guests as they chat about how to look after yourself while keeping your energy-body in mind. Through sharing personal stories about growth and spirituality, Abby and her guests are always forthcoming in sharing tools and techniques to help you heal yourself in mostly every podcast episode - see, I knew you were a healer! You do ...
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On Becoming a Better Man, Better Human, & Better Dad. Hear me talk about the intersection between personal development, health, wealth, and parenting. I firmly believe that if you become a better human being, you magically become a better parent. I will share my stories and philosophies that have helped me eventually become the man I've always hoped to be and be the father I wish I had growing up. Make sure to subscribe and tune in. I promise you'll feel something.
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What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do? On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel happier, healthier and better. If you’re ready to take charge of your health join Nat as she dive ...
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To be human is to fail – period. And not just to fail once, but to fail a lot. As the author Samuel Beckett said: “Fail again. Fail better.” This saying means a lot to me and my family – so much so that my daughter got a tattoo of it. Why are we, and so many others, so deeply concerned by failure? And if it’s something we all do so often, why are we so afraid of it – especially those of us here in win-at-all-costs America? In this podcast, I sit down with successful, thoughtful people like B ...
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Mat Freeman is an author, artist, performer and producer (and a recovering restaurant consultant). He's also typing this shit. I've done stuff and I do stuff. Like a YouTube game show, standup, this podcast. I paint, try to sell shirts, fail, try again, wallow. Then I write another podcast 'about' section to feel better about myself, fail, write it again... I started this with "interviews", transitioned to a game show, and I can only imagine what it is at the time of you reading this.
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Where together we will practice how to feel better naked via self exploration. Here I will discuss all things body + mind + soul. I am going to keep it super real on fitness, plant-based eating and holistic living. Let’s get sexy on the inside and outside
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I am a motivational speaker and I want to test my luck with this podcast. I want to discuss anything about teen behaviors and emotions. I want to help people with their problems and make them feel better when they ( the people) listen to my podcast. I want to motivate people to be their best selves and conquer their dreams.
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Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12+ years of experience as a licensed therapist, published author and trusted voice in the mental health community. Exploring topics like anxiety, depression, stress, self-esteem, trauma, and more. Join in for inspiration, motivation, and empowerment on the journey to better mental health. PUBLISHED BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iU ...
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Boost Fertility Naturally: Top Foods to Eat | Dr. Mark Hyman
28:33
28:33
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Did you know that what you eat could significantly affect your ability to have children? In this episode, I’m demystifying the vital connection between fertility and nutrition, discussing how diet influences DNA, cellular health, and reproductive wellness. Tune in to discover how avoiding ultra-processed foods and incorporating key nutrients can im…
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A Healthy Way To Drink Alcohol | Does It Exist? - 1112
37:07
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Everything in moderation, right? Maybe you exercise regularly and watch what you eat but you also enjoy the occasional glass of wine. Maybe you want to enjoy alcohol a few times a week, in moderation. Is it possible to enjoy a drink and still hit your physical goals? Is all alcohol toxic? Are some alcohols less toxic than others? Does alcohol consu…
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My Kids Aren’t Aware of Their Brother’s Problem
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Should Claudia tell her younger children about their brother's special needs, or should she keep treating them all equally? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLauraBy Dr. Laura Schlessinger
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I’m Not Handling My Parents’ Divorce Well
12:41
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Nicole is surprised by the pain she feels over her parents' divorce since she's an adult with a family of her own. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLauraBy Dr. Laura Schlessinger
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Mary loves her dad but can’t stand her sister and doesn’t know if she can set her differences aside in order to attend their father’s 90th birthday party. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura…
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Jaime wants to be compassionate with her sick mom, but the two are not close and she doesn’t really want to see her. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLauraBy Dr. Laura Schlessinger
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4 Ways We Self-Sabotage & 3 Ways to Improve the Relationship We Have With Ourselves
30:10
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What’s blocking you? What’s holding you back? Today, Jay talks about the concept of self-sabotage, examining how it manifests in various aspects of our lives and offering strategies for overcoming it. Self-sabotage is defined as behaviors that undermine our own success, happiness, and stated goals. These actions often occur subconsciously, rooted i…
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COTD Refresher: How can Teresa find a better way to cope with the loss of her son?
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From my Call of the Day archives; Ever since her son died in a motorcycle accident, Teresa has been doing everything she can to support his wife and kids. Yet, dealing with the pain is a daily struggle. What can Teresa do the next time she's feeling overcome with sadness? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Fo…
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Secret 8: How to Marry Your Best Friend (If You’re Already Married): ft. Dr. Brad Wilcox
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Struggling to get a consistent date night? Not to worry. Hosts Brian Goins and Shaunti Feldhahn are joined by Dr. Brad Wilcox, renowned sociologist specializing in marriage and family research, as they share tips for a great marriage—even without a budget or a babysitter. Show Notes and Resources Learn more and connect with Dr. Brad Wilcox at ifstu…
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This week licensed therapist Kati Morton discusses why we can feel overly responsible in life, whether or not dreams can traumatize us, and dealing with constantly thoughts of suicide. She also explains why someone else’s trauma can affect us, what constitutes sexual abuse, and how to overcome nostalgic depression. Audience Questions | Ask Kati Any…
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Making Life Better By Reframing Your Thoughts
23:29
23:29
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Can you really talk yourself into, or out of, a mood or way of thinking? Most people don’t think so. But, short of a mental illness, the answer is "yes you can." Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura…
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In todays podcast I am joined by Alastair and we talk about how hard it can be to ask for help sometimes. To admit we are struggling and we need help. Whether its help with a project or at work or that we are struggling with life we have a habit of not asking for the help and support we need. We also discuss the importance of offering help in a way…
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Allie’s 13-year-old daughter complains that her mom is emotionally clingy and constantly needs to be hugged and touched. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLauraBy Dr. Laura Schlessinger
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🎙️✨Episode 20: Toxic Spirituality; Am I part of the problem?! 🤷♀️✨
19:56
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🎙️Join me for today's episode as my meandering thoughts take me on a deep dive into shadow work, new trends in self-development, toxic spirituality and a reflection on my own part to play 😁By JaneBellissimojo
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You Will Be Remembered for the Way You Love | Tori Hope Petersen | Bob Goff
26:27
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Bob Goff shares how love has changed him from the inside out, not just in his marriage but in the way he approaches everything in his life. You’ll hear about Grandpa Bob, Balloon Bob, Sweet Maria, and more in this lovely, heartwarming conversation. It’s impossible not to feel more loved and want to be more loving by the end! - Learn more about your…
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A Love Letter to Anyone Who Feels Stuck | Tori Hope Petersen | Ruth Chou Simons
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Tori chats with author and speaker Ruth Chou Simons about what to do when you’re feeling stuck in the season you’re in and all you want to do is get to the other side of it. Ruth has been there many times and says her new book, “Now and Not Yet,” was inspired by a time when she needed to be reminded that God had her exactly where He wanted her. Tor…
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How Can We Have Love & Healing in a Broken World? | Tori Hope Petersen | Toni Collier
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If you are seeking healing, this podcast episode is for you. Tori and Toni are just FUN to listen to when they talk! Toni is an author, speaker, and host of the “Still Coloring” podcast, and she and Tori are friends, colleagues, and moms who love and support each other. Tori shares about her experiences growing up in the foster care system — and no…
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Love Leads to Freedom, Not Fear | Tori Hope Petersen | Danielle Strickland
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Tori could not be more thrilled to be interviewing one of her mentors, Danielle Strickland, in the first episode of her new podcast! Danielle candidly shares about her difficult childhood and teen years and one of the first times she experienced selfless love. She now works with others to help give resources to people who are struggling and needing…
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Do you wish your anxiety would just -poof- disappear? Most people would give anything to get rid of their anxiety, but have you ever considered that it could actually be... somewhat useful, too? In this episode, I explore the idea that in some cases, anxiety can actually be a powerful motivator. I discuss when and how anxiety can be beneficial, the…
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From Olympic Trials to Holistic Health - Steph Prem
41:27
41:27
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In this episode of the Wellness Collective, I sit down with Steph Prem, a former Olympian turned wellness coach. Steph shares her incredible journey from competing in the 2010 Winter Olympics to overcoming a life-changing injury and becoming a passionate advocate for holistic health. We delve into her struggles with chronic pain, her path to recove…
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4 tips to help you stay on track with your fitness goals without falling into the diet trap
20:59
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Hey mama! Are you tired of the endless cycle of dieting and feeling like you’re never quite achieving your fitness goals? In this episode, we’re breaking down the barriers that diet culture has built around our minds and our bodies. Join me as we explore 4 powerful tips to help you stay on track with your fitness goals without falling into the diet…
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NLE CHOPPA: "I just feel the energy of that hoe on my shoulder"
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1:10:35
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Bobbi meets up with NLE Choppa to talk about energy, pala santos, and the meaning behind Slut SZN. Thank you to our sponsors! • Sign up for a $1 per month trial period at https://SHOPIFY.com/bobbi now to grow your business–no matter what stage you’re in! • Use code BOBBI for $20 off your first SeatGeek order. https://seatgeek.onelink.me/RrnK/BOBBI …
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Elif Shafak - ‘There’s only one thing that scares me - and that’s indifference’
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I could listen to Elif Shafak speak for HOURS. The eloquence of this woman! She speaks like most of us would aspire to write. I cannot get over it. Shafak, the Turkish-British author, combines ferocious intelligence with a captivating turn of phrase so it’s little wonder she’s garnered so much critical acclaim. She has been nominated for countless …
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Ep 73\\ Easy Essential Oil Hacks To Help Your Children Sleep
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Hey Mama, Do you want to know the secret to helping your kiddos get a good night's sleep? Sure you do, because that likely means that you too will get a good night's sleep. Listen in today for easy essential oil hacks to support a good night's rest as you prepare for back to school. Learn more about using essential oils at bedtime with kids here: h…
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50. What To Do When Life Drains Your Energy? Encouragement for Those Flare Up Days
12:09
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Do you find yourself getting extremely fatigued and feeling just drained when you have more than usual happening in your life? You’re not the only one and it’s okay! Give yourself permission to have some down time. I’ve come to realize when I get completely wiped out like I’ve been lately, I think it’s the Lord making me take a break. So what can y…
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What happened in London, Hair Transplants, Crafting and Bad Habits - 1111
47:01
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Join Chalene as she takes you from Amsterdam to London and finally New York, sharing fun travel stories and quirky cultural differences between U.S. and U.K. men. Plus, hear all about her crafty adventures, including a mad dash dress alteration in an Uber and some behind-the-scenes prep for Royal Ascot. Chalene also gets real about navigating pub c…
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Alzheimer’s Epidemic: Lifestyle Habits That Lead to Dementia
1:19:21
1:19:21
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Dementia and Alzheimer’s are rising at an alarming rate, affecting millions worldwide and costing trillions in healthcare. In this episode of “The Doctor’s Farmacy,” I sit down with Dr. Heather Sandison to explore groundbreaking personalized treatment approaches that offer hope in reversing cognitive decline. Learn more about the impact of lifestyl…
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REPLAY #3 | Do 10-Minute Workouts Really Work? Discover How to Stay Consistent and Avoid Starting & Stopping Exercise
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Do you feel hard-pressed on time and can’t imagine adding working out to the list? Not sure how you can squeeze the time in to exercise? Do you feel like you must work out hard or long to benefit from exercise? Well, then you are in for a treat today! I will be sharing why you don’t need to work out for a long time to benefit from it. I’m going to …
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People pleaser is a negative term. We never say it as a compliment. And yet, I think all women have some people-pleasing tendencies in them. So what does that mean? Let's reclaim having a heart of service.By Sterling Jaquith
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Amber's grandson is asking her skip the first part of their family's beach trip to take him to his karate class. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLauraBy Dr. Laura Schlessinger
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Episode 594: Can Your Thoughts Heal Your Body?
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The idea that your thoughts can influence your body’s health is fascinating, and it’s a topic that blends psychology, physiology, and even a bit of spirituality. While the power of thoughts on physical health is significant, it’s also important to approach this with a balanced perspective. Positive thinking alone isn’t a substitute for medical trea…
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EP #34 // My 3 top tips for moms to find relaxation and rest - overcoming the ‘no-time’ struggle
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Welcome back to the Knitting Mamas podcast! In this short and sweet episode, we dive into the essence of self-care for busy moms. Discover three crucial tips to help you find time for your knitting craft and other beloved hobbies, even amidst the chaos of motherhood. We share practical and tactical advice on minimizing phone distractions and emphas…
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123: 2nd Reoccurring Guest--Save The Rare Lady Slippers!
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Send us a Text Message. This week we have our 2nd ever reoccurring guest with Addeline Theis Paradis, a Natural resource specialist. Let's dive into what makes a plant rare and how to save the Lady Slippers! Resources Mentioned on www.florafungapodast.com/123 Keywords: plants| survey| Nature| Plant Survey| wetland| education| learning| science| ner…
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COTD Refresher: Is Cheryl's daughter a lost cause?
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From my Call of the Day archives; Cheryl has been so focused on dealing with her adult daughter's problems that she's neglecting her three other kids. What should she do? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura…
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Beyond the To-Do List: Finding Peace in a Busy World
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Well friends....I broke down in this one. It's ok though. I want ya'll to know my heart. This episode is about finding peace. Holistic Healthcare involves physical, mental, emotional, and spiritual health. This focuses on your spiritual health. I hope you enjoy this episode!! JenniferBy Jennifer Coble: Nurse Practitioner, Certified Functional Medicine Practitioner, Life Change Advocate, #boymom
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Building Sustainable Relationships with the 531 Rule
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5:28
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**Sequence of Topics Covered in "5 3 1 rule" Episode:** 1. **Introduction to the Episode** - Welcome message - Introduction of the 531 rule - Goals of using the 531 rule for social health and networking 2. **Explanation of the 531 Rule** - **The "5" Component** - Spending time with 5 different people a week - Flexible scheduling (cram into one day …
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What is a grown up, anyway? Featuring Sammy Burt
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Send us a Text Message. Have you ever been in a room of adults and felt out of place? Where you feel like, “I don’t know if I’m grown up enough to be here…” What is a grown up anyway? That’s exactly what Sammy Burt found herself wondering. So much so, she got her research on and is writing the book about it! We chat about all the fun and insights t…
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The nephew of Joan Didion and John Gregory Dunne, and son of Dominick Dunne, becoming anything other than a writer feels almost sacrilegious. Yet Griffin Dunne only recently became an author, publishing his family memoir “The Friday Afternoon Club” after spending decades in other fruitful and wide ranging creative pursuits. The actor and producer, …
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Tammy heard Dr. Laura say that single moms shouldn't date, but her 12 year old is encouraging her to try it anyway. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLauraBy Dr. Laura Schlessinger
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Adina wants to know what she can do for her sister who is on drugs and in an abusive relationship. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLauraBy Dr. Laura Schlessinger
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Podcast Ep 322 - How does it feel to be rejected?
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In this episode of the Flourish Academy podcast, Heather Lahtinen explores the idea of rejection and how it affects photographers trying to grow their businesses. As an experienced photographer, educator, and entrepreneur, Heather offers advice on handling rejection, why it's crucial for growth, and how to turn "no" into opportunities. Discover pra…
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It's BACK! Join us for The Feminist Anxiety Fix Webinar on August 5th
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Join me August 5th for the FREE training for women who want to feel less anxious, more confident, and finally get their brain to shut up so they can get on with their lives! Stop by unfuckyourbrain.com/anxiety to secure your seat.By Kara Loewentheil
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46. Remember This ONE Truth to Help You Get Through the Month
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PMS Made Peaceful with Lauren Collins 46. Remember This ONE Truth to Help You Get Through the Month Hey friend! Does it feel like your value and worth are completely dictated by how you feel? One minute you're doing great, feeling great and sticking to your healthy routines. And then the next minute you're overcome with anxiety, fear, self-doubt, s…
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Testosterone 101: What Every Man (And Woman) Needs To Know
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Testosterone levels in men have dropped significantly over the past few decades and in this episode of "The Doctor’s Farmacy," we’ll uncover some of the reasons why. Dr. George Papanicolaou joins me to discuss the critical role testosterone plays in metabolic health and overall well-being. We dive into how low testosterone levels can impact everyth…
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Ep 72\\ 3 Things You Need To Know To Safely Use Essential Oils With Children
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Hey Mama, Have you ever wondered if essential oils are safe to use on children? What oils should you use? How do you use them? Is it okay to diffuse in your child’s room? Join me today to learn how to use essential oils for children during this quick episode, and cover 3 things you need to know to safely use essential oils with children. Link to my…
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#129 | Strength Training Myths: What Really Works for Fat Loss for Women over 40
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Do you want to get into the fat-burning zone? Are you curious about strength training and if it can help you lose fat? Today I’m going to share 3 strength training myths and how you can get your body into the fat-burning zone. Mentioned in this episode: 👉 Free Discovery Call: https://tidycal.com/micheleriechman/free-coaching-call Favorite Supplemen…
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152 | Transform your Health Through Mindful and Sensory Eating with Chef Barry
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Send us a Text Message. Can you truly transform your eating habits by simply paying more attention to your food? Join me, Courtney, on this enlightening episode of Moving Through Midlife, as I sit down with Chef James Barry, the esteemed private chef and visionary behind Eat Pluck, to uncover the secrets of mindful eating. Chef Barry brings to ligh…
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Special Announcement #1 Attend the Legendary Summer Intensive Featuring Drs. David Burns and Jill Levitt August 8 - 11. 2024 Learn Advanced TEAM-CBT skills Heal yourself, heal your patients First Intensive in 5 years! It will knock your socks off! Limited Seating--Act Fast Click for registration / more information! Sadly, this workshop is a trainin…
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