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I’ll Say It Then

I’ll Say It Then

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I’ll Say It Then by Felicity Brown is the podcast that just may motivate your day. In the first part of the show “I’ll Say It Then” is when Felicity try’s to motivate America by inspiring them to believe in themselves and cut all negativity out of their lives because there is someone in the world that can use an extra push today. The second half of this show is called “What The Fudge America” where Felicity shares some raw truth on current events and exposes the “Fake-Woke”. If this sounds l ...
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Hi, I’m Collier. Like many people, I ended up here accidentally because of another person's selfish actions. I was 11 years old when I heard my father murder my mother. I then worked with the police to get him arrested and testified against him in his murder trial, leading to his lifetime of incarceration. Then, the hard part began. Disowned by my family and sent to live in foster care, I started life over at age 12. Here, I share my process and perspective on surviving true crime and the tr ...
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When life as we know it is flipped upside down, we struggle to make sense of it all. Why would a good God allow this to happen? Hi, I’m Sherrie Pilkington, your host of Finding God In Our Pain. In 2018, when I unexpectedly lost my husband of 32 years, questions erupted out of my deepest despair. Since then, I’ve continued to search the heart of God for what He has to say about pain and suffering. In this podcast we’ll discover how God enters into our pain, shepherds us through our darkest va ...
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Let's be honest: building a company from nothing is incredibly hard. It has been for me. I started my entrepreneurial journey at age 8. Yep, you read that right....8! Since then, I've started, run and sold multiple businesses with no partners and no funding. All my life I've had to build something from nothing, and that's what I've gotten really great at - tenacious, creative and extremely smart strategy coupled with hard work. Welcome to The Do What Is Necessary podcast—I’m your host, Andre ...
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Welcome to HEARD IT ON THE SHARK with your show host Melinda Marsalis and show sponsor, Mississippi Hills National Heritage Area. HEARD IT ON THE SHARK is a weekly interview show that airs every Tuesday at 11 am on the shark 102.3 FM radio station based in Ripley, MS and then is released as a podcast on all the major podcast platforms. You’ll hear interviews with the movers and shakers in north Mississippi who are making things happen. Melinda talks with entrepreneurs, leaders of business, m ...
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You’re not new to the wedding photography game. Everywhere you look for help with the business side of things feels like it’s at a beginner level, tailored for someone who doesn’t know what they’re doing. You implement your takeaways and come out feeling like you’re no further ahead than when you started… And that’s definitely not what you signed up for. You want your time back. You’re done with saying “I just need life to slow down and then I can do XYZ”. You’re ready to say goodbye to endl ...
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I am an Allied Health Specialist, BA, Coach and It's time to talk about many life struggles encompassing Health and Wellness, alternative approaches, everyday people conversations with special guests at times. Using my authentic mindset and experiences in the industry of Cosmetology, Nursing and Science, Gems and Nuggets on how to get into self alignment and so much more. I am atypical of the average mindset in the world as we knew it then and now... Let's talk about it, It is not always pop ...
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Hey everyone! My name is Meliza, and I'm the host of The Talkative Introvert Podcast. As the title suggests, I am very much an introvert, but I love to talk and what better place for a talkative introvert than a podcast? My episodes started off very introvert-centric and it’s still a subject I love talking about and will bring up in my episodes. However, as my podcast progresses, I’ve really enjoyed talking about anything and everything. I also started opening up my podcast to different indi ...
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Barely Untamed

Veronica Chou & Sarah Phillips

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Barely Untamed is the podcast to listen to when you feel like you’re going through it alone. We talk about some of the hardest moments of life, but with a levity that makes it all a little bit more bearable. And it’s not always serious. If giggles and random tangents and unfiltered swearing sound like your cup of tea, then you might like our style. Barely Untamed launched in January of 2024, and new episodes come out weekly - because we ARE that ambitious. New episodes release EVERY Wednesda ...
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Welcome to the Becoming Who You Truly Are podcast! We all come into the world as unique personalities. Personalities that come from a part of us which existed before we were born and continue long after death. But while we’re on Earth, with all its joys and wonders and mountains and waterfalls and people and animals and rainforests, well, it seems like we get so excited by the playground that we forget that deepest part of ourselves. And we start to live life from a less true place. And then ...
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Hi and welcome to the wandering mind that is my own. I’ll just be talking in my wandabouts just releasing what I go through on a daily basis. Honestly from Ep to Ep it’s going to be confusing, just because when I record these, I just say what I’m feeling or what I’m ready to talk about in the moment then and there. So I hope you listen and enjoy for the most part, thanks.
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Are you a new postpartum mom struggling to find yourself amid extreme fatigue and sleep deprivation? Do you find yourself rocking your baby late at night, googling to see if your baby’s sleeping, eating, and pooping are “normal” - and finding yourself even more confused? Do you worry that you’re doing everything wrong as a new mom and wish you could trust that you are the best mom for your baby? You’re in the right place. Say goodbye to the late-night panic searches about sleep patterns and ...
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Do you want to grow your business but wish you weren’t constantly worrying about how to make more money? Do you believe that God is your provider, but find it hard to trust in His provision and seek Him first in your business decisions? Is it hard to be truly present with your family because you see every moment as a content generating opportunity? If you’ve said yes to any of these then girl, you’re in the right place! Welcome to the Seeking Over Striving podcast, where you’ll learn how to ...
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Hello friend, welcome to the Magnetic Creator Podcast! I’m your host Melanie Mishler and my superpower is helping women remember who they truly are- POWERFUL, MAGICAL CREATORS! I share science-backed tools to help you manifest what you want, get off the hamster wheel of life, step into your fullest potential, and create a life that sets your heart on FIRE! I'm a manifestation teacher, energy worker, and trauma-informed somatic coach. And each week I bring you short snackable episodes 15 minu ...
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Her Best Self | Eating Disorders, ED Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia

Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified

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✨TOP 1% EATING DISORDER RECOVERY PODCAST✨ - Stop Obsessive Food Thoughts & Live Life FREE FROM THE CONTROL of Disordered Eating - + discover the exact steps to take (Roadmap to Recovery™), so that you can experience lasting freedom from ED💓 _____ Do you find yourself constantly thinking about food? Wondering if you will wake up one day free from the obsessive thoughts & damaging behaviors? Do you struggle with the desire to control & therefore have an unhealthy relationship with food & your ...
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Growth Against the Grain, Christian Moms, Kingdom Entrepreneur, Christian Entrepreneur, Biblical Mindset, Christian Marriage and Family

Michelle Castro, Christian, Biblical Mindset, Kingdom Woman, Christian Marriage, Christian Parenting, Biblical Mindset, Christian Mindset, Bible, Biblical Truth, Christian Living, married sex, christian intimacy

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Hey there friend! I’m BACK!!! Oh man! I’m so incredibly excited to be back with ya’ll! No...I’m not from the south. :) Born and raised in Southern California and it’s never been more apparent to me how important and essential my relationship with Jesus is! He is my life, my breath, and my everything! Sure...I try to help him out way more than I should, but then I remember HE DOESN’T NEED MY HELP! Talk about a blow to the ego! But that’s what He wants...right? He wants us to remember that we ...
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Did God *really* say He’d use all things for His glory + your good? Doesn’t look that good to me... Did He *really* say peace is possible? I wouldn’t hold your breath... Did God *really* say He’d never leave you? Well then... where is He? And did God *really* say He’d give you rest? Because (no offense) you look pretty tired + defeated to me... Bottom line: Our enemy is out to kill our peace, destroy our faith, and steal our hope. How? By planting lies in our minds in hopes we take the bait. ...
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Have you thought about finally starting that business now that your kids are older? Do you ever stay awake wondering how to mesh your passions into purposeful work? Do you have big, ambitious goals, but feel overwhelmed or even unqualified to pursue them? Do you desire simplicity and a life without hurry, but you still want to pursue your goals? With inflation skyrocketing, you may be feeling the need to make some extra money to take the pressure off at home or just to have fun money again, ...
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CBD & YOU - Natural Remedies, Healthy Solutions, Benefits of CBD

Lori Morris - Initial Hemp Skeptic Turned Hemp Farm Co-Owner, Crunchy Christian Mama

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**Top 5% Podcast In The World!! ** **Helping Christian Women Take Back Their Health Through Natural Remedies** Premium CBD Products from Alara Ridge Farm, LLC Hello, to all you natural mamas looking for holistic remedies to restore your health and wellness! You have found your way to the CBD & You Podcast...but I don’t think that was by accident. You see, I know you, and I know that God brought you here so you can find balance and relief from one of His gifts to us. Be honest -- are you tire ...
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Hi there and welcome to Take One: Backstage! This is the podcast edition of the Eastside Radio program Take One. Take One runs every Friday from 1.30-3PM on 89.7FM and streaming across the globe from it’s Sydney headquarters at eastsidefm.org. It celebrates the good noise in your city, prompting live music gigs coming up in and around Sydney. The show has led to encounters with some fantastic musicians that only get a short amount of air time but are often extended interviews. Here is where ...
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***TOP 1.5% PODCAST*** Are you tired of constantly having anxiety or depression? Are you struggling to stop negative self talk? Do you have past hurts that still haunts you? Are you fighting about the same things over and over again in your relationship? Do you have past hurts that still haunts you? In this podcast, you will find tools and resources to help you better understand yourself and your relationships. You’ll learn how to manage or even eliminate the constant anxiety, negative self ...
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This podcast is all about ME. Each week I’ll bring you short manageable episodes that cover things from living with ME, understanding it, explaining it to others and learning how to love your life with it. As somebody who lived with Myalgic Encephalomyelitis (ME) for almost 10 years, I’m passionate about offering hope and inspiration to others who are experiencing ME. I was bed-bound and wheelchair-bound with ME before finding my feet again and coming through the other side so believe me whe ...
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⚔️ Do you long to inspire your children with stories of heroes in history and with the greatest story ever told--the word of God? 🛠️ Do you want to equip your children for life in the world, so that they’ll have wisdom and understanding as they face the challenges in whatever work God calls them to? 👨‍👩‍👧‍👦 Do you desire to live and learn together with your family, using good books and real-life experiences to build relationships that will last a lifetime? In this podcast, you’ll find real-l ...
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THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Childhood Trauma Healing

Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach

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***TOP 1.5% PODCAST*** Heal after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal after narcissistic abuse? In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to help you heal after n ...
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LIVING FULLY ALIVE. A podcast from: Mary Hyatt Intuitive Living For The Modern Woman. I’m on a quest to help women start living fully alive. In my podcast, I’ll share real conversations and strategies for having more purpose, pleasure and passion in your body, mind, and soul. From body love, mindset, femininity, success, sexuality - I cover it all! In 2012 I was completely shut down, feeling lost, numb and freaked out. I was 75 pounds heavier than I am now, living out one of the darkest time ...
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This podcast is about all things work-related; we offer advice and/or perspective on jobs, work and management. Depending on the episode, my co-host and I may choose a particular topic or theme, and then focus on it in some detail. But for others—what we refer to as our "Jam sessions"—things are a bit more candid and free-flowing. As for who the two of us are? Well, let’s just say that’s not nearly as important as what we are NOT. We’re not managers, we're not CEOs (nor have we ever been ), ...
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Ready to launch a business from home but aren’t sure where to start? Tired of wasting time and money with programs and strategies that just don’t work? Wish there was a way to grow an online business without sacrificing your family life? Desperate for someone to hold your hand and tell you what to do next? In this podcast, you’ll find easy-to-implement marketing strategies designed to help BUSY MOMS increase visibility online. My mission is to equip you to attract your ideal clients, make mo ...
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Ladies, what if I told you that pleasure activates your infinite power to create your dream life… in the bedroom…in your business…and beyond?It’s true, and I’ll show you how… on my new podcast…The Goddess Power Show with Elizabeth Ann Atkins!We’re exploring traditionally taboo topics—especially pleasure!—as a portal to your power… to live bigger, better, and bolder—and manifest your heart’s wildest desires.Join me to explore a whole new way of living and loving… with titillating topics and t ...
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Chat lines, comedy, stroke it, phone sex, cooking recipes, how’s the weather? Come singe your ears in our melting pot while Mammz and CJ guide you through the most entertaining, peculiar, nasty and unique conversations on America’s #1 telephone party line. That’s right, TELEPHONE PARTY LINES are still a thing. Join us each week with our guest hosts from the worlds of comedy, music and adult entertainment. Plus we have puppets! If you remember what it was like to hang with your friends in the ...
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You’re listening to Her 360 hosted by Kae Whitaker, created for boss moms and wives committed to slaying their family and professional goals. You could say this show is the intersection of being a really good boss, a really good mom, and a really good wife and doing them all on your own terms! Together we’ll have unfiltered conversations with moms from across the world about what it really takes to have the life you dream about. Our guests will share stories of triumph, fears and challenges, ...
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Their names are part of football folklore. They are often turned to in times of need. They can be a fan’s last resort... but who are “The Football Gods”? This podcast gives famous faces the ultimate footballing role: total power over the beautiful game. Listen as they shape football to their whim and ultimately become The Football Gods. Join our hosts, broadcaster Kate Mason and journalist Tim Spiers, as we ponder the all-important questions such as; “Which player would you send to hell?”, “ ...
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The Positive Pants Podcast

Fran Excell: Success Mindset Mentor For Business Owners.

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Fran Excell is a success mindset mentor who helps business owners overcome stress and self sabotage, so they can get off the emotional rollercoaster, get back their time & feel more in control! Fran draws on her training in Applied Neuroscience Coaching, NLP, EFT, Positive Psychology, Emotional Intelligence and other trauma informed mind body modalities, along with her own research and life experience to give you the tools to break through what’s holding you back and get out your own way by ...
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Hey, Survivor! How has the narcissist tried to hoover you? In this episode, I’m sharing 6 contactless narcissistic hoover maneuvers. Hoovering sucks. And the toxic stress and drama that go along with it, aren’t worth sacrificing your health and wellbeing. If you, or someone you know, need help navigating contactless hoover maneuvers, this episode i…
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Do you find yourself hustling,doing all the things, and striving to prove yourself? Guess what, you don't have to, you're already anointed by your Father. Where do you seek comfort when you're overwhelmed, burnt out, stressed, and feeling hopeless? Well good news babe, you don't need to meal prep tonight 'cause He's prepared a table for you! Ok bad…
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Hey sis! How is the week going for you? I am actually a busy busy bee this week. My husband's brother is getting married tomorrow & we are in the midst of all the things. I'm not going to lie though....I love me a wedding! There is something so sweet, innocent & pure.... The commitment reminds me of committing to doing whatever it takes to find fre…
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Contact: MelanieMishler.com @Melanie.Mishler In this episode, Melanie discusses fear and how it shows up when setting big goals. She emphasizes the importance of acknowledging fear and changing our relationship with it, rather than trying to eliminate it. Melanie shares her personal experiences with fear and how it can hold us back from pursuing ou…
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Hey Winner, We're at the end of chapter 10 of Nehemiah, and there's a list of all the names of Israelites who sealed their names with the Lord. Then they go on to say what they promise to do for the Lord. They are remembering his grace and his mercy throughout the whole time from leaving Egypt until now. They're remembering what the Lord did for th…
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Show Notes for Episode 104: The Reason Decluttering and Postpartum Go together So well. Hello Mama! So happy you could join us today! Today we are talking about decluttering. You will be amazed at the amount of stuff you can collect in postpartum. And to be honest, you are a major target for marketing at this time. You will be given so much from fr…
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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome back to another insightful episode of Mr. and Mrs. Therapy! Today, Tim and Ruth Olson, licensed marriage and family therapists, delve into the crucial topic of the messages we send our children about health and appearance. Building on their pr…
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Brand Photographer Angie McPherson joins me on the podcast today to talk about the importance of brand photos for photographers and wedding pros. More specifically, how brand photos help businesses stand out in an oversaturated market, and how they can help you attract the right clients and bring in more revenue. Plus, some tips for hiring a brand …
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For our 25th episode, we’re featuring our first guest! Join us as we interview our friend, Mackenzie. We discuss her conscious decisions to reframe situations, why she celebrates the little wins, and how it’s really all about having a positive perspective. We want to hear from you! Seriously, connect with us. Email us at barelyuntamed@gmail.com and…
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Hello Everyone! Tonight's energy is a vibe. Introducing you to my guest and please welcome, share and comments are always welcome. You can send me a text, follow, or email me on simplyjewel.com or linktr.ee/simplyjewel. How many of you are purging in order to recieve new energy, new beginings? Let me know if you need support or coachable in order t…
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This week's guest, Camille Brattli, grew up in the Philippines in a very tight-knit family unit and church community. There wasn't enough room for her to say no and be herself, so she spent her twenties living in Thailand, the Netherlands, and Norway before she finally gained her sense of self and learned how to say no. Camille's story sheds light …
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For more information about We Rock the Spectrum Tupelo Website Facebook Email: info@werockthespectrumtupelo.com Phone: 662-432-5956 Welcome to HEARD IT ON THE SHARK with your show host Melinda Marsalis and show sponsor, Mississippi Hills National Heritage Area. HEARD IT ON THE SHARK is a weekly interview show that airs every Tuesday at 11 am on the…
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Psalm 23 - Bible Study Book with Video Access: The Shepherd With Me: Rothschild, Jennifer: 9781430093268: Amazon.com: Books You can get the Psalm 23 study I refernce in the link above! Enjoy! Pop in the FB group and let us know how you are liking it if you decide to go through the study XOXO! Join the FREE private FB group-Making Money With God- HE…
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Hey Winner, People don’t succeed by chance. It’s not by chance, it’s a choice. It starts with a decision, then a plan, and finally, working the plan while tracking progress and making adjustments as necessary. Today we’re going to dive deep into the first three steps of the game planning process: 1) define the goal in writing 2) define a definite d…
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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to another insightful episode of Mr. and Mrs. Therapy! In this episode, hosts Tim and Ruth Olson, licensed marriage and family therapists, delve into the crucial topic of the themes and messages we send to our kids. They discuss the importance…
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Hey Sis! Oh MY GEE have I missed you! As I've transitioned to airing the show on Tuesday's & Friday's from the usual Monday's & Thursday's it feels much longer since I've been in your ear this week. Anyhoo, I've been waiting to share this one with you & I promise today's episode will change the way you show up for yourself & your recovery!! In Epis…
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Hello, mamas, and welcome to another episode of the New Mom Naturopath. In this episode we talk about what postpartum and ADHD have in common. First we talk about the physiology of postpartum then we talk about how you manage the drop in dopamine that all mothers experience in the postpartum period. I give you tactical ways to support yourself thro…
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This bonus episode is my testimony of how I was finally able to fully surrender to God and give Him everything, including control of my business. I was stuck in sin, believing lies. limiting beliefs and carrying around guilt and shame. I didn't believe God would really show up for me, so I spent years hustling, trying to prove myself, and striving …
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Show Notes for Episode 102: Week 12 Postpartum Hello, mamas, and welcome to another episode of the New Mom Naturopath. As we move into week 12 of your postpartum journey, it's essential to understand the profound changes happening in your body, your emotional landscape, and your baby's development. This week, we continue to support you with detaile…
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Show Notes for Episode 101: Week 11 Postpartum Hello, mamas, and welcome to another episode of the New Mom Naturopath. As we move into week 11 of your postpartum journey, it's essential to understand the profound changes happening in your body, your emotional landscape, and your baby's development. This week, we continue to support you with detaile…
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Show Notes for Episode 100: Week 10 Postpartum Hello, mamas, and welcome to another episode of the New Mom Naturopath. As we move into week 10 of your postpartum journey, it's essential to understand the profound changes happening in your body, your emotional landscape, and your baby's development. This week, we continue to support you with detaile…
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What is your go-to when it comes to restoring your soul? Or what is your go-to when you're stressed, overwhelmed, not feeling good enough, or afraid? Do you strive to make more money? Do you try to control (which is sneaky self-sovereignty!) every detail in your business? Do you think stuff will make you feel better? Food? Alcohol? Vacation? Nothin…
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Hey, Survivor! How has toxic stress impacted your body, after narcissistic abuse? In this episode, I’m sharing 5 bodily responses to toxic stress. Healing is a journey. And understanding how toxic stress affects your body is a powerful step forward. If you, or someone you know, need help understanding how narcissistic abuse affects you physically, …
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In Coaching over Coffee, Episode 151, I answer the question: "Why Do I Save My Calories for Later in the Day? How Do I Stop Feeling Like I Have to Save Up My Food for Later?” ~ Here is a hint, (but I encourage you to listen to the full episode still): Yes, you are worthy of all things in abundance. BUT....will you allow yourself to believe it? What…
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#karenread #truecrime #johnokeefe The Karen Read trial jury was off on Tuesday, but the lawyers were still working, quizzing three potential expert witnesses the defense is seeking to call to share their analysis on what happened to John O'Keefe. Here's what happened and what it may mean. Potential witnesses questioned before the court: 1. Dr. Mari…
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In this episode, we dive into the often-overlooked topic of what happens when success doesn't bring happiness. Despite ticking all the boxes—education, career, family, house—many of us still feel a void inside. I share personal stories and insights on why this happens and what we can do about it. Key Points Discussed: The Illusion of "Having It All…
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Welcome to Mr. and Mrs. Therapy, the podcast that empowers you to transform life's challenges into opportunities for personal growth and healthier relationships. In this episode, hosts Tim and Ruth Olson, licensed marriage and family therapists and trauma experts, delve into mental health disorders caused by trauma. Continuing their series, they ex…
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Maintaining consistency in a photography business is so important, but it's not just about posting on social media every day. So today on the podcast, let's talk about WHY it matters so much! To put it simply - consistency in client experience, brand materials, response times, tone of voice, and photo delivery is crucial for building trust and ensu…
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Lately I’ve taken a keen interest in finding ways, methods, tools for my listeners to not only pursue peace in their life but I also want to connect them with actual people who can make a difference in their pursuit for freedom in the mind/mental health, heart/emotional health and body/physical health. With that in mind, my guest today is Psychothe…
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June is Alzheimer’s & Brain Awareness Month, so this episode is all about Veronica navigating her mom’s diagnosis, what to look out for, how to lower your own risk, the burden on caregivers, and Veronica’s first experience with a support group. Resources: Alzheimer’s Association https://www.alz.org/ Alzheimer’s Facts and Figures Report https://www.…
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Hello Everyone! Another one of my 2cents. Why is it that people don't want you to speak up? What I see is people are now easily triggered. That negative energy messes up everything. So many need to regroup. Try self love, try focusing on your goals. We have to make sure we are doing our best in these times. Maybe your higher power is trying to tell…
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Show Notes for Episode 99: Week 9 Postpartum Guide Introduction: Hello, wonderful moms! Welcome back to the New Mom Naturopath Podcast. Today, we dive into the fifth week of your postpartum journey. This is a time of continued adjustment and recovery, and I'm here to guide you through it. Whether you're feeling overwhelmed or simply curious about w…
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After the death of a family member in November, show host Marsalis went on a quest to understand all of the things that need to happen to help make it easy on your next of kin when you die. Marsalis purchased a NOK Box which is an organization system that helps you get your affairs in order regardless of your age. While working on her box, she real…
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This week, I am honored to be talking to Lana Jernigan, who helped raise a whole generation of youth group kids through her long tenure at a summer camp ministry near Fayetteville, NC called Camp Dixie! Lana was one of the few adults who actually seemed to make sense to me when I was a teenager, so naturally, she made a huge impression on me and I …
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Hey Winner, Social media can be a great way to connect with people from your past or even new friends you’ve met along the way. But it can also be a detriment to creating real, deep connections in real life. Social media can be a fun way to show off all that you do, but it can also be a danger if you share too much. Want to get off but afraid of FO…
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Are you striving for more money to feel secure, safe, and comfortable? Do you think you will rest when -fill in the blank- is done? Do you find yourself saying 'as soon as I am done with this thing I will feel better'? Or, 'as soon as I have this much in my bank account saved I won't worry about money'? Or, 'if I could just make money quickly right…
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In this episode, we delve into the impact of trauma on mental health. We explore how severe, repetitive trauma, especially during key developmental periods, can lead to various psychological conditions or mental health disorders. We'll introduce nine mental health disorders influenced by trauma, starting with PTSD and acute stress disorder, and dis…
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Show Notes for Episode 98: Week 8 Postpartum Hello, mamas, and welcome to another episode of the New Mom Naturopath. As we move into week 8 of your postpartum journey, it's essential to understand the profound changes happening in your body, your emotional landscape, and your baby's development. This week, we continue to support you with detailed i…
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Do you feel like you're all in with God? Or do you feel like you're in it for the money? What is your biggest inspiration as a Christian Entrepreneur? In a modern world that worships wealth, strives for fame and finds inspiration on social media, it's easy to be distracted. On the constant quest to make money quickly, make money online so you can s…
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Hey girl! Today I am getting right to the point! It's SUMMER SISTER & I wanted to speak love & light right into the mic today to share with you inspo & hope as you navigate recovery in one of the most triggering times of year. (enter the dreaded bikini season...) That is why I feel you need to armor up sis with a good book & a quiet place to reflec…
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Show Notes for Episode 97: Week 7 Postpartum Hello, mamas, and welcome to another episode of the New Mom Naturopath. As we move into week 6 of your postpartum journey, it's essential to understand the profound changes happening in your body, your emotional landscape, and your baby's development. This week, we continue to support you with detailed i…
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Hey, hey! In today's episode of Seeking Over Striving, I dive into the scripture encouragement of Psalm 23:1 and explore it's surprising relevance to the life of an entrepreneur. While originally planning to cover the entire chapter, I realized the depth in just the first verse: "The Lord is my shepherd, I shall not want." Are you constantly thinki…
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Hey, Survivor! What are you struggling with most, when it comes to healing from trauma? In this episode, I’m offering 3 tips to start your healing journey, after a breathing exercise. Healing is not a destination or a race. And the path isn’t linear. So, keep moving forward and treat yourself well. If you, or someone you know, need help healing aft…
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Show Notes for Episode 96: Week 6 Postpartum Guide Introduction: Hello, wonderful moms! Welcome back to the New Mom Naturopath Podcast. Today, we dive into the fifth week of your postpartum journey. This is a time of continued adjustment and recovery, and I'm here to guide you through it. Whether you're feeling overwhelmed or simply curious about w…
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In this episode, we explore understanding and managing your triggers using a somatic approach. Learn how to recognize what pushes your buttons, practice mindful responses, and transform your stress reactions for better relationships and personal well-being. Understanding triggers is crucial because the people closest to us often know how to push ou…
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🚀 Ready to blast off from the dark ages of data chaos? 🌪️ Welcome to Step 6 of our 9-step Framework for crafting a Calm Business that's smoother than your morning latte! ☕️ In today's epic adventure, "Ditch the Data Silos! Integrate Like a Pro and Watch Your Business Boom," we're tearing down those pesky data walls brick by brick. 🧱💥 Imagine all yo…
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Segment 1: Understanding the Brain's Response to Trauma Brain Anatomy and Trauma: We begin by identifying the key areas of the brain involved in the trauma response—namely, the amygdala, hippocampus, and prefrontal cortex. Discover how these structures collaborate to process emotions, store memories, and make decisions, and why their function is cr…
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Hey sis, Theodore Roosevelt once said, "Believe you can, and you're half way there." & while I completely agree...BELIEF is of utter important in order to find complete food freedom, the other half of the equation is trusting the process & fully surrendering to the outcome. No matter what. In today's episode, I discuss the "messy middle" & what it …
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Let's talk about the struggle we all know too well: keeping up with social media. Imagine focusing on the platforms that truly work for you and using strategic tools to lighten the load instead. Today on Keeping It Candid, I'm talking to Kara Duncan from The Kara Report, who shares insights on how to create a sustainable marketing strategy, the lon…
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Show Notes for Episode 95: Week 5 Postpartum Guide Introduction: Hello, wonderful moms! Welcome back to the New Mom Naturopath Podcast. Today, we dive into the fifth week of your postpartum journey. This is a time of continued adjustment and recovery, and I'm here to guide you through it. Whether you're feeling overwhelmed or simply curious about w…
  continue reading
 
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