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Mr and Mrs Therapy | Trauma, PTSD, Communication, Anxiety, Depression, EMDR, Marriage, Mental Health
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Ep 180 - Rewired: Exploring Trauma's Profound Impact on the Brain
Manage episode 423360537 series 3399575
- Brain Anatomy and Trauma: We begin by identifying the key areas of the brain involved in the trauma response—namely, the amygdala, hippocampus, and prefrontal cortex. Discover how these structures collaborate to process emotions, store memories, and make decisions, and why their function is critical in the context of trauma.
- Neurological Responses: Learn about the immediate reactions of the brain to traumatic events, including the fight, flight, or freeze responses initiated by the amygdala. We will also discuss the role of neurotransmitters and hormones such as cortisol and adrenaline, which flood the body during stressful situations, preparing it to face perceived threats.
- Structural Changes: Delve into the long-term effects of trauma on the brain, focusing on how prolonged exposure to stress hormones can lead to significant changes, such as the shrinking of the hippocampus and the hyperactivity of the amygdala. Understand how these structural alterations can disrupt normal brain function, affecting memory and emotional regulation.
- Functional Implications: Explore how the physical changes in brain structures manifest in daily life, including challenges with emotional management, persistent anxiety, and memory issues. We'll also introduce the concept of neural plasticity, which explains the brain's ability to adapt and reshape itself in response to traumatic experiences, both positively and negatively.
- Link to Mental Health Disorders: Examine how the changes brought on by trauma are linked to specific mental health conditions, such as PTSD, anxiety disorders, and depression. Discuss the symptoms and manifestations of these disorders in the context of the neurological impacts described, providing a clearer picture of how trauma embeds itself within the psyche.
Join us in this enlightening exploration as we unravel the complexities of the brain under trauma and share hopeful insights into the paths towards healing. Whether you're a mental health professional, someone affected by trauma, or simply interested in the power of the human brain, this episode promises to enrich your understanding and offer valuable strategies for recovery and resilience.
We want to work with YOU!
Start healing now! Set up a Coaching Session
[Remember, our podcast is here to spark conversations and offer insights. Join our community on our Mr. and Mrs. Therapy Podcast Group, share your experiences at podcast@mrandmrstherapy.com, and if you're seeking more personalized advice, consider booking your free coaching consultation. Please note, this podcast is for informational purposes only and is not intended to provide diagnosis or treatment.]
201 episodes
Ep 180 - Rewired: Exploring Trauma's Profound Impact on the Brain
Mr and Mrs Therapy | Trauma, PTSD, Communication, Anxiety, Depression, EMDR, Marriage, Mental Health
Manage episode 423360537 series 3399575
- Brain Anatomy and Trauma: We begin by identifying the key areas of the brain involved in the trauma response—namely, the amygdala, hippocampus, and prefrontal cortex. Discover how these structures collaborate to process emotions, store memories, and make decisions, and why their function is critical in the context of trauma.
- Neurological Responses: Learn about the immediate reactions of the brain to traumatic events, including the fight, flight, or freeze responses initiated by the amygdala. We will also discuss the role of neurotransmitters and hormones such as cortisol and adrenaline, which flood the body during stressful situations, preparing it to face perceived threats.
- Structural Changes: Delve into the long-term effects of trauma on the brain, focusing on how prolonged exposure to stress hormones can lead to significant changes, such as the shrinking of the hippocampus and the hyperactivity of the amygdala. Understand how these structural alterations can disrupt normal brain function, affecting memory and emotional regulation.
- Functional Implications: Explore how the physical changes in brain structures manifest in daily life, including challenges with emotional management, persistent anxiety, and memory issues. We'll also introduce the concept of neural plasticity, which explains the brain's ability to adapt and reshape itself in response to traumatic experiences, both positively and negatively.
- Link to Mental Health Disorders: Examine how the changes brought on by trauma are linked to specific mental health conditions, such as PTSD, anxiety disorders, and depression. Discuss the symptoms and manifestations of these disorders in the context of the neurological impacts described, providing a clearer picture of how trauma embeds itself within the psyche.
Join us in this enlightening exploration as we unravel the complexities of the brain under trauma and share hopeful insights into the paths towards healing. Whether you're a mental health professional, someone affected by trauma, or simply interested in the power of the human brain, this episode promises to enrich your understanding and offer valuable strategies for recovery and resilience.
We want to work with YOU!
Start healing now! Set up a Coaching Session
[Remember, our podcast is here to spark conversations and offer insights. Join our community on our Mr. and Mrs. Therapy Podcast Group, share your experiences at podcast@mrandmrstherapy.com, and if you're seeking more personalized advice, consider booking your free coaching consultation. Please note, this podcast is for informational purposes only and is not intended to provide diagnosis or treatment.]
201 episodes
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