Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.
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Join host John Moe (The Hilarious World of Depression) for honest, relatable, and, yes, sometimes funny conversations about mental health. Hear from comedians, musicians, authors, actors, and other top names in entertainment and the arts about living with depression, anxiety, and many other common disorders. Find out what they’ve done to address it, what worked, and what didn’t. Depresh Mode also features useful insights on mental health issues with experts in the field. It’s honest talk fro ...
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Lights, camera, deliciousness! Get ready for a mouthwatering adventure in the world of commercial table top. Join lively conversations with the maestros of the craft - directors, food stylists, and even motion control operators - as they spill the beans on how to make food look tantalizing on screen.
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Kitchen Garden is Britain’s best guide to on how to grow your own food. It offers down-to-earth advice from the finest minds in gardening to make sure you get the tastiest produce from your plot. There are tips on how to grow your own wide range of fruit and vegetable crops and how to control troublesome pests plus what to do on your plot each month. Hosted on Acast. See acast.com/privacy for more information.
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Her Best Self | Eating Disorders, ED Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia
Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified
✨TOP 1% EATING DISORDER RECOVERY PODCAST✨ - Stop Obsessive Food Thoughts & Live Life FREE FROM THE CONTROL of Disordered Eating - + discover the exact steps to take (Roadmap to Recovery™), so that you can experience lasting freedom from ED💓 _____ Do you find yourself constantly thinking about food? Wondering if you will wake up one day free from the obsessive thoughts & damaging behaviors? Do you struggle with the desire to control & therefore have an unhealthy relationship with food & your ...
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Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
Lisa | Fertility Friday
Fertility Friday Radio is your source for information about the Fertility Awareness Method and all things fertility related. Fertility Friday Radio debunks common myths about the fertility awareness method, birth control, and conception. Learn how to increase your chances of getting pregnant if you’re trying to conceive, and learn how the Fertility Awareness Method is more effective than the pill for birth control when used correctly. Your host Lisa, founder of fertilityfriday.com, is passio ...
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Tips for beginning and experienced gardeners. New episodes arrive every Tuesday and Friday. Fred Hoffman has been a U.C. Certified Master Gardener since 1982 and writes a weekly garden column for the Lodi News-Sentinel in Lodi, CA. A four-decade fixture in Sacramento radio, he hosted three radio shows for Northern California gardeners and farmers: The KFBK Garden Show, Get Growing with Farmer Fred, and the KSTE Farm Hour. Episode Website: https://gardenbasics.net
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5 Live's science podcast, featuring Dr Chris and Naked Scientists with the hottest science news stories and analysis.
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If you're ready to end your struggle with binge eating and create your ideal eating life then this is the podcast for you. You'll learn how to find and use your self-control, how to trust yourself around food, and change your relationship with food. You'll learn simple tools that you can apply in your own life right away and gain insights into why you keep self-sabotaging yourself and what you can do about it. Your host, Kirstin Sarfde, is a certified life and weight loss coach who has gone ...
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Parenting is full of decisions — starting the moment you learn you’re pregnant (sometimes before) and continuing indefinitely. For the past decade, Emily Oster has been a guide through the challenges of pregnancy and parenthood using data. She translates the latest scientific research into answers to the questions people have in their day-to-day lives. ParentData brings Emily together with other experts in areas of pregnancy and parenting to talk about some of the most complicated of these i ...
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An educational resource for farmers, gardeners, processors and other members of the organic food & farming community in British Columbia & beyond! Featuring conversations with farmers, eaters, academics, scientists and authors about the philosophy, practice, and politics of organic food. A project of Organic BC, British Columbia's primary organic sector advocate and representative to 700+ certified organic producers and processors in the province for more than 25 years.
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Everything women’s health in under 15 minutes by an experienced naturopathic doctor and bestselling author of the books Period Repair Manual, Hormone Repair Manual, and Metabolism Repair for Women. Simple explanations for topics such as PCOS, endometriosis, hormonal birth control, and more. For more, visit LaraBriden.com
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Sally is a certified Life Coach who helps women to change their food & alcohol habits so that they love how they eat, drink and feel in their bodies. Her mission is to support women to feel calm, in control, and empowered around food, alcohol and their lives. This weekly podcast gives tips and ways to approach things that create lasting habit change without restrictive diets and quick fixes.
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Do you feel stuck in a cycle of never-ending diets, trying to “be good” with food, only to end up back in the kitchen, binge eating peanut butter straight from the jar every night? You’ve come to the right place. Welcome to The Food Freedom Lab™ Podcast with Ryann Nicole where we talk about FINALLY finding food freedom from binge eating and emotional eating. Your host, Ryann Nicole, is a Licensed Professional Counselor (LPC), Certified Nutritionist who considers herself your “not-so-average” ...
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Every other week, Danfoss' Food Retail Tech Support experts Dave Yoder and Chris Brown get together to hang out and highlight best practices for utilizing Danfoss controls in the supermarket and warehouse industries that you won't find in any manual. Drop us an email with suggestions for topics to cover, questions to answer, or comments to discuss on future episodes! ControllerTalkNorthAmerica@Danfoss.com. Watch the video version of the podcast at youtube.com/DanfossNorthAmerica Studio and v ...
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Home Brewing and How to Brew Podcast for Beer Brewers
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The Anxiety Reset Podcast is where women with high-functioning anxiety learn how to master that anxious mind with Georgie Collinson, Anxiety Mindset Coach, Hypnotherapist, Naturopath and Nutritionist. The Anxiety Reset Method is an approach to overcoming anxiety that considers the thoughts you think, to the food you eat, the health of your gut and the way you live your life. We discuss the latest information on gut health, hormones and nutrition as they relate to anxiety, and bring a message ...
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Join us on our 8-episode podcast as we dive into our hot takes and share them with the world! We'll discuss our hot takes on topics such as sports, pop culture, food, and more!
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Our relationship with our bodies is complex. There’s a reason why most diets and fitness trends don’t work long-term for most people, especially women. If you’ve struggled with weight gain and loss, are stuck in diet culture with no results, or feel like you’re not in control around food, the solution isn’t as simple as it seems. It’s time to part ways with emotional eating, bullsh*t diets, and the painful cycle of being trapped in food hell and body jail. Hello Body Freedom is where women r ...
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Vertical farming is a revolutionary approach to produce production leveraging controlled environment agriculture (CEA) technology and systems in innovative ways. It facilitates production of huge quantities of nutritious and quality fresh food without relying on favorable weather, high water usage, skilled labor, and high soil fertility. This ensures reliable yield and consistency in crop production year-round with climate control, and no effects of external environment factors such as disea ...
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Helping you become more resilient through food. We are more disconnected from our food and drink than ever before! Generational cooking skills and food traditions are slowly withering away, and many of us have no idea where our food is coming from. We explore topics such as food resilience, nutrition, hunting, foraging, homesteading, regenerative farming, and more. Gather around our table and learn how to take control of your food supply chain and fuel yourself with nutrient-dense food.
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Diet, health & nutrition UNFILTERED. Hosts Nicky & Shayna talk all things nutrition and wellness in this unfiltered, real food talk podcast. We discuss how the toxicity of diet culture effects your life and how to create a healthy relationship with food to reach your health goals- for life! Hot topics include: food freedom, intuitive eating, anti-diet culture, nutrition myths
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Do you want to go behind the sciences and learn about how the food gets on your table? Hear about the complex world of agricultural policy, food safety, crop protection, disease control and more from the most influential people working in farming. Be sure to tune in each week as we delve deeper into the inner workings of our food system.
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Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management
Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor
Food and Therapeutic Diet Solutions for Women with Autoimmune Disease and Chronic Illness. Are you a woman with autoimmune disease or chronic illness? Are you so tired of feeling tired and going to doctor after doctor and trying the different naturopathic methods, all the different diets, and literally nothing sticking? Nothing is helping you? Autoimmune Disease and Chronic Illness are difficult to navigate and you’re often doing it on your own. Doctors can test, maybe diagnose, and medicate ...
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Are you tired of feeling obsessed with food & your weight, feeling guilt & shame around eating, and struggling with binge/overeating? If you're ready to break free from the endless cycle of yo-yo dieting, heal your relationship with food, and finally be able to eat without obsession, guilt or constant fear of losing control, this podcast is for you. Subscribe for new episodes every week, and join your host Sabrina Magnan - Food Freedom & Intuitive Eating Coach - to explore all things intuiti ...
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Are you a busy physician who wants to lose weight permanently so you can have the life you want? This podcast is the resource you’ve been looking for. I’ll guide you on the journey to overcome stress eating, exhaustion, and overwhelm - and move into freedom around food. Each week, this podcast brings you specific tools and resources to meet the challenges busy doctors face. Your time is valuable - and so is your well-being. We’ll help you find the time to care for yourself as well as you car ...
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Your Ideal Body isn’t dictated by superficial beauty standards. Nor does it have anything to do with changing your body so you’ll feel accepted by others or deemed beautiful and worthy by society. Your Ideal Body isn’t even a what - it’s a when. It’s the body you’re in when you’re no longer obsessing over your food and body. It’s when you’re comfortable and confident in your own skin. And it’s when you’re living your full life experience without fear of judgement from others or from yourself ...
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Get Goat Wise | Homestead Livestock, Raising Goats, Chickens, Off-grid living
Millie Bradshaw - Animal Scientist, Rancher, Homesteader
Are you concerned about the quality, safety, and security of the food supply? Do you worry that chemicals and additives are affecting you and your family’s health? Are you longing to raise more of your own food but don’t know where to start? Do you wish there was a simple way to get started raising your own animals for food? Hi, I’m Millie. Animal Scientist, cattle girl turned goat rancher, co-owner of Dry Creek Livestock, and simple living enthusiast. Fifteen years ago, my health took a tur ...
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Welcome to Organizing with Ease, your go-to podcast for simplifying and organizing your home! I'm Diana Moll, your host, and I'm here to guide you on a journey towards a clutter-free and harmonious living space. As a professional home organizer, wife, and mom based in sunny Miami, FL, also known as 'The 305', I understand the challenges of balancing household duties while juggling work and family life. Join me as I share practical tips, personal insights, and empowering stories to help you r ...
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How do I start intuitive eating? What steps do I need to take to achieve food freedom? How can I improve my body image? Is intuitive eating even right for me? Can I really make peace with food and my body? Welcome to the Intuitively You Podcast where you will find answers to all of these questions, and so much more. Your host, Jenn Baswick, Intuitive Eating Dietitian and Embodiment Coach, has been through it all herself and guides you along your journey to food freedom so that you can improv ...
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When it comes to food & nutrition nothing is as black or white as it seems. In the 50 shades of food & nutrition podcast, registered associate nutritionist (ANutr) Isa Robinson interviews experts and just downright legends to get at the nuances, the cracks and crannies, and shades of grey when it comes to what it means to be “healthy”. Disclaimer - it doesn’t have to involve a life of rice cakes and spirulina. If you’re working to cultivate a “healthier” relationship to food & body, make pea ...
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Grow a better vegetable garden, whether you're a seasoned gardener or have never grown a thing in your life. Karin helps home gardeners learn to grow their own food using evidence-based techniques and research. She talks all about specific plants, pests, diseases, soil and plant health, mulch, garden planning, and more. It's not just the "how" but also the "why" that makes us better. The goal? For everyone to know how to grow their own food no matter what sized space they have or their exper ...
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Relatively Normal is a podcast detailing the mental health and well-being of its creator, Marc Paisant. He uses each episode to open up about his history of dealing with anxiety, depression, food addiction, low self-esteem and other issues. The show will include guest appearances from others who have dealt with mental issues and how they have coped. If you like this podcast, please think about becoming a paid subscriber for as little as .99 cents a month. This show is owned and produced unde ...
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I Quit Sugar are bringing you an 8 episode series where we interview some incredible people who have so much wisdom to share on different areas of health and wellbeing. It’s our hope these conversations inspire you to take control of your health and live your fullest live in the process.
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The take control podcast is hosted by gastroenterologist specialist dietitian Kirsten Jackson and provides advice for people with irritable bowel syndrome. Each week you can expect to find an expert interview, IBS success story or tips and tricks from Kirsten. While the low FODMAP diet is covered, this is not the only solution for IBS management. Instead, the Take Control holistic method of targeting nutrition, sleep, movement and mental wellbeing will be presented in a format where the conc ...
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Wellness Talk is a worldwide podcast where we discuss the latest news in holistic nutrition and wellness. The main topics include nutrition, fitness, mental health and health trends. Each week we provide you with the support and tools you need to help you control your health. https://www.georgebatista.com/ http://www.myvitaminresource.com https://www.facebook.com/wellnesstalkpodcast/ https://www.instagram.com/georgebatistajr/ Email: wellnesstalk@protonmail.com
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Welcome to Taking Control Of Your Diabetes® - The Podcast, an edutaining show all about highs and lows of living with diabetes. Hosted by Dr. Steve Edelman and Dr. Jeremy Pettus, both endocrinologists who have been living with diabetes themselves since they were 15, we’re discussing the important topics that people living with diabetes need to know—and no topic is off-limits. From the latest advancements in diabetes medications and devices, to interviews with some of the best minds in diabet ...
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A podcast dedicated to sharing actionable steps we can take to improve our well-being and mental health, so we can create the life we want!
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Are you tired of the never-ending diet hamster wheel? Hungry for a taste of food freedom? Fed up that food is always in control? Say hello to The Hungry Soul Podcast—your liberation from the toxicity of diet culture and food rules. Join me as we serve up truth telling conversations and sassy insights that empower you to redefine your relationship with food! I'm your host Rachel Foy, binge eating therapist and eating psychology coach. I'm the author of the best selling book 'The Hungry Soul' ...
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Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven sol ...
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The Real Truth About Health Free 17 Day Live Online Conference Podcast
Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne Williamson, Vandana Shiva Ph.D., Aly Cohen M.D., Milton Mills M.D., Theodora Scarato, William Li M.D., David Katz M.D., Stephanie Seneff Ph.D., Julieanna Hever M.S., Dale Bredesen M.D., Hope Bohanec, Kim Williams M.D., Joel Kahn M.D., Michelle Perro M.D., David Wolfe, Melanie Joy Ph.D., Sunil Pai M.D., Baxter Montgomery M.D., Michael Greger M.D., Caldwell Esselstyn M.D., Joel Fuhrman M.D., Colin Campbell Ph.D.
Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. ...
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Dr. Dwain Woode invites you on a journey to transform your life, health, and mindset on this dynamic podcast. As a medical doctor, he understands diseases of the body and mind. As a life and wellness coach, he knows how to help you achieve your goals. He provides the education, empowerment, and encouragement needed for you to take charge of your well-being and realize the life you have always dreamed of living. Do You Know is a groundbreaking podcast that combines an engaging style with scie ...
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The Healthy Garden Podcast, with Randy Ritchie. Where soil is important and growing a healthier world is job #1! As an industry insider, Randy takes us on a journey across the landscape of gardening. The Healthy Garden Podcast topics range from the truth about organics, to how to make compost tea, how GMO’s get into your soil, how to fix your clay soil, organic rose care, growing healthy nutrient dense food and why he hasn’t sprayed a pesticide or an herbicide in over 25 years. Health is Wea ...
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Join Lorenz every week as he sits down with influencers, experts, and everyday people to chat about everything keto. Hear from others about how they overcame the challenges of the keto diet and achieved success, and get expert tips from qualified coaches, authors, and health practitioners who understand the science behind the diet. Tune in to Ketones and Coffee every week to stay informed and motivated on your own keto journey.
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A health podcast dedicated to removing stigmas on all things you should be giving a f*ck about. A twist on traditional health and wellness podcasts that aims to open up discussions revolving around stigmas, prejudice, and discrimination happening in the health industries.
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Malnutrition: 10 Most Common Nutrient Deficiencies & How to Overcome Them
58:36
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Malnutrition: 10 Most Common Nutrient Deficiencies & How to Overcome Them Vitamin D alters mouse gut bacteria to give better cancer immunity Recharge Your Vitality: Introducing B12+Folate https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Resource: myvitaminresource.com https://www.instagram.com/georgebatis... rumble.…
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By The Real Truth About Health
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By The Real Truth About Health
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Transforming Your Health With Living Foods
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Scientists find their first rocky planet with an atmosphere
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The hottest science news, stories and analysis from Dr Chris and the Naked Scientists.In this episode a new vaccine to build immunity and scientists have found their first rocky planet with an atmosphere, around a nearby star.By BBC Radio 5 Live
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The Implications of Our Dietary Choices on the Future of our Planet
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Nutritional Harmony: The Power of a Plant-Based Diet
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The Transformative Impact of Whole Food Plant-Based Diets on Prostate Cancer Progression
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COVID-19 and Deuterium Toxicity: Unveiling the Connection
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Impacts of Stress on the Brain and the Power of Mindfulness
1:52:18
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333 Controlling Snails & Slugs, Feed Your Soil, Grow Your Own Protein
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Send us a Text Message. We are in the midst of spring construction here, so we are taking the opportunity to not shout over the whine of power saws and the banging hammers. Instead, we will be revisiting some of the most popular segments ever aired on our podcast. In Episode 83, we explained why feeding your soil yields better results than feeding …
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074. Overcoming Binge Eating One Urge at a Time with Lorna Costa
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Have you ever wondered if its actually possible to overcome the urges to binge? Our guest in this episode, Lorna Costa, shares all about her journey to show you that overcoming the urge to binge is truly possible. If you’ve ever felt like you just need ‘more control’ over your eating to stop your struggles with binge eating, there’s a different way…
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FFP 521 | How Often Do Women Ovulate on Day 14? | FAMM Research Series | Lisa | Fertility Friday
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How often do women actually ovulate on day 14? Is the menstrual cycle always 28 days? Today I’m diving into a study that answers these questions from a massive data set — so we can put these myths to rest once and for all! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-aut…
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The Need for Supplements Like B-12 and Probiotics and the Importance of Prebiotic Foods for Feeding Gut Bacteria, Fruit Feeding Yeast/Mold/Fungus, Problems With Most Available Oils
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Embracing Solutions for a Healthier Planet
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🎙️ Join host Diana on "Organizing with Ease" as she tackles the common questions that hold us back from decluttering our homes. Are you overwhelmed by clutter and unsure where to begin? Do you find yourself asking, "I'm too busy to start organizing" or "I don't know where to start"? Diana provides practical tips, real-life examples, and actionable …
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Better Sleep for Older Kids—And Their Parents: Making a plan, post-crib
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Our kids need a glass of water. Or an extra hug. How do we get them to sleep? So much has been written about this with advice for exhausted parents. But it’s usually in the context of babies. Toddlers and older kids are a whole other ballgame. Today on ParentData, we’re joined by perhaps our most practical guest ever. Jessica Berk is a toddler and …
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EP 141: How to Become Fearlessly Successful in Your Pursuit of Recovery From Disordered Eating
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Hey girl hey, let's drop it like it's hot (because it's ThursYAY!) Okay okay...I admit I'm hyped up on coffee, a yummy breakfast & passion on this incredible morning. But, mostly I blame that the topic on today's podcast is something that I just can't wait to share with you & the world, because we don't talk about it enough. If you are like me & mo…
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The Power of Foods and Nutritional Supplementation in Migraine Reduction
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Defying the Odds: Colette's Triumph Over Triple Negative Breast Cancer
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Today I am joined by Community Ambassador for National Breast Cancer Foundation, Colette Chase. Colette was diagnosed with a rare and aggressive form of triple negative breast cancer. Her story begins when on holiday the previous month, she felt a small lump, and her worst fears were confirmed on her return home. Being a mother of two girls, an avi…
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Solving the Obesity Crisis: Turning to Natural Diet for Real Hunger Satisfaction
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The Negative Impacts of Low-Fiber, High Animal Protein Diets on Kidney Health
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91. The 5 Stages of Becoming An Intuitive Eater
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If you know you want to reconnect to your body, learn how to eat intuitively and experience food freedom, but.... you have no idea what to expect or prepare for! This episode is for you. I'm breaking down the 5 stages that every dieter goes through as they learn to reconnect to their intuitive eating abilities, so that you can have the peace & clar…
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S10E132 Shlomy Raziel / Growth Tech - From Kibbutz Fields to Vertical Farming Success
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In this episode, I speak with Shlomy Raziel, the visionary behind Grow-Tec, joining us all the way from Israel. Shlomy shares his deeply rooted connection to agriculture, tracing back to his childhood in a Kibbutz and his family’s pioneering spirit in farming. His journey from managing large-scale agricultural projects to founding Grow-Tec is not j…
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What are you hungry for? Meeting your needs without food.
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This episode explores the power of asking yourself this question when you're having food cravings and gives you ways to take a different path that doesn't involve food. When you start asking this question, you will become aware of emotions that you want to numb and it's only from that awareness that you can start to make a different decision and ch…
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Episode 173: Dr. Sarah Zaldivar ON Harnessing Dopamine to Conquer Food addiction
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In this episode of the Ketones and Coffee podcast, host Lorenz welcomes Dr. Sarah Zaldivar, a PhD holder from the University of Miami specialized in exercise physiology and nutrition. Dr. Zaldivar is known for her holistic approach to health, incorporating nutrition, exercise, mindset, and the science behind addiction, particularly sugar addiction,…
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144. How Do I Help Someone Struggling With Binge Eating? [Listen to Me!]
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Are you looking for ways to help a friend or family member who is struggling with binge eating? Let's talk about what you can do to help support them! Want To Work Together? ⬇️ If you're ready to End the Fight with Food and Your Body for Effortless Eating and Mental Peace, check out Ryann’s group coaching program! Go to BingeEatingUnchained.com for…
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What It Takes to Be a Director Ft. Niels Thomsen
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🎙 🎬 Dive into the captivating world of director Niels Thomsen, whose breathtaking tabletop work will leave you spellbound! 🌟 https://www.niels-thomsen.com/ Niels traced his path from early beginnings and discussed the essentials of being a modern commercial director today. 🎥 Find Niels on IG: @nilex_hh Get in touch: @directedbyxander…
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Individual Cases of People Affected by Cell Tower Installations and the FDA’s Admission That They Do Not Regulate Cell Towers or Cell Tower Radiation
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How the Bayh-Dole Act of 1980 Has Altered Universities, Turning Them Into Profit-Seeking Entities, In the Context of Drug Commercialization.
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Jeffrey Smith Speaks About Glyphosates Adverse Effects on Living Organisms Include Damaging Microvilli Along the Gut
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332 Q&A Whiteflies? 1st Tomato? Planting Citrus?
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Send us a Text Message. Farmer Fred and Don Shor from Redwood Barn Nursery answer a garden question from a listener about whiteflies on grapes. But are they really whiteflies? They discuss how to control whiteflies and leaf hoppers on grapevines, the use of organic sprays, and the importance of correct pest identification. Also, Debbie Flower answe…
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Ep #301: When You Can’t Talk Yourself Out of Binge Eating
10:17
10:17
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Do you ever feel an urge to binge and try to talk yourself out of bingeing? Sometimes it might work but, sometimes it might not. This episode is about the times it doesn’t. I’m going to give you a couple tips for what you can do to stop yourself from giving in to the urge. I’m also going to give you a few tips for how to prevent yourself from feeli…
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582: The Root Causes of Sugar Addiction and Emotional Eating with Danielle Daem
56:40
56:40
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Just a few pieces of chocolate won’t kill me, right? Trust me… we’ve all had this thought no matter where we are in our journey to ultimate health. But is it really the sugar you’re craving… or are you actually trying to satisfy a different unmet need? In today’s podcast, Sugar Freedom Expert Danielle Daem and I address the predominant root causes …
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Are you weaponizing your independence? In this episode of Weight Loss for Busy Physicians, we’re exploring what weaponized independence is, how it prevents you from getting the help you need, and how to break the cycle that it traps you in. Topics covered in this episode include: What help resistance is How to overcome weaponized independence Why i…
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Gardening in Shade and Solving Your Garden Maintenance Problems - Ep. 196
35:24
35:24
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I hear from a lot of frustrated would-be gardeners at the farmer’s market stand who say they just don’t have enough sun in their yard to be able to grow anything. Of course, they can always go to maximum effort by growing in smaller containers and moving them around the yard as the season progresses to catch the light as the sun shifts, which is a …
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EP 273: Fear Of Death & Health Anxiety with Georgie Collinson
23:19
23:19
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In this episode, I share with you what's really behind health anxiety and the fear of death at the subconscious level. It might just blow your mind like it did mine! In life, death is everpresent. We will benefit greatly from developing a sense of acceptance and getting curious about what death really is, so we can understand what's underneath our …
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The Damaging Impact of Inflammatory Foods on Parkinson's Disease
13:32
13:32
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By The Real Truth About Health
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Questions and Answers on Oils with Udo Erasmus (Benefits of Omega-3 vs Omega-6, No Oil Movement, Plastic vs Glass Bottles, Refrigeration, Quantity, Damaged Oils, Black Seed Oil, Olive Oil)
24:19
24:19
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By The Real Truth About Health
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The Harmonizing Effects of Grounding on Inflammation and Health
21:15
21:15
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By The Real Truth About Health
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04 | Avoiding Homestead Comparison: The “Good, Better, Best” of Homesteading and Your Definition of Best
8:31
8:31
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Hi, friend! Hello! Today we’re going to talk about homestead comparison and my view of “good, better, best” when evaluating your progress. I’ll give you some examples and tips to help you feel good about your own homestead projects, and avoid the comparison trap. Let’s get to it! All the Best! Millie Connect with me: Email: drycreekgoats@gmail.com …
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Shanti Das Turns From Helping Musicians to Helping Minds
50:46
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As a big player in the recording industry, Shanti Das provided a lot of help in bringing artists like Usher, OutKast, and TLC to national audiences. Ultimately, she needed a lot of help herself and left her high profile career behind to work on her own mental health. Shanti went through a dark time in the early to mid-2010s, with the loss of her si…
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EP 140: Are You ”Settling for Starving”? 8 Things That Are Better Than Settling for a Life of Disordered Eating🎚️
17:33
17:33
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Hello girl! I'm back in your inbox today sis & I am so excited to drop a brand new episode of the Her Best Self Podcast just for YOU! When I went to record today's show, I pivoted completely from what I was going to talk about to what I felt compelled to talk about. In Episode 140, I share 8 things that are BETTER than "settling" for a life of diso…
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How Concerned Should We Be About Bird Flu?
51:40
51:40
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Bird Flu Virus Fragments Detected in Retail Milk in U.S. States Move to Oppose WHO’s ‘Pandemic Treaty,’ Assert States’ Rights Gut Microbiome Balance Affects Thyroid Health Butyrate Aids Digestive Tract Health: Discover New Tributyrin Plus https://www.georgebatista.com Green Vibrance: vibrance.georgebatista.com Wellness Resource: myvitaminresource.c…
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Questions and Answers with Cardiologist Dr. Kim Williams on Heart Disease Prevention, Treatment, Risk Factors, Calcium Scores, and Cholesterol
13:32
13:32
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By The Real Truth About Health
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Moon Magic: Owning Your Power with the Lunar Cycle (Even Without One!)
34:51
34:51
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Feeling like you're on an emotional rollercoaster with your productivity taking a nosedive? You're not alone! This episode explores the fascinating world of the moon cycle and its influence on women's temperament, mood, attitude, mindset, energy, and capacity to act. We'll be joined by expert Heidi Maddy, who sheds light on how aligning with the mo…
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Dr. Pam Popper and Dr. Brooke Goldner Discuss Animal Products, Dairy Products, Fish, Grass-Fed Beef, Fermented Foods, and Mushrooms
14:06
14:06
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By The Real Truth About Health
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