Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Fitness & Sushi
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Content provided by Tony Schober and Deanna Schober. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tony Schober and Deanna Schober or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Your Ideal Body isn’t dictated by superficial beauty standards. Nor does it have anything to do with changing your body so you’ll feel accepted by others or deemed beautiful and worthy by society. Your Ideal Body isn’t even a what - it’s a when. It’s the body you’re in when you’re no longer obsessing over your food and body. It’s when you’re comfortable and confident in your own skin. And it’s when you’re living your full life experience without fear of judgement from others or from yourself. For the last decade, thought leaders and world-class transformation coaches, Tony and Deanna Schober, have been plugging people into their Ideal Body Formula™ so they can ditch diet culture and naturally achieve their own unique Ideal Body by improving their relationships with food, body, exercise, and mind. From Tony’s binge eating disorder and debilitating body image struggles, to Deanna’s food and body obsession and yo-yo dieting, they’ve been there and done that. And now they’re helping others overcome these same struggles. Show topics include: emotional eating weight concerns intuitive eating limiting beliefs body acceptance binge eating body image exercise empowerment self-improvement healthy eating habit change success mindset mindful exercise active lifestyle motivation body shame So check an episode out that resonates with you and get ready to have your life change. You can connect with Tony and Deanna on Instagram… Tony: @tony.schober Deanna: @deannaschober
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401 episodes
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Content provided by Tony Schober and Deanna Schober. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tony Schober and Deanna Schober or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Your Ideal Body isn’t dictated by superficial beauty standards. Nor does it have anything to do with changing your body so you’ll feel accepted by others or deemed beautiful and worthy by society. Your Ideal Body isn’t even a what - it’s a when. It’s the body you’re in when you’re no longer obsessing over your food and body. It’s when you’re comfortable and confident in your own skin. And it’s when you’re living your full life experience without fear of judgement from others or from yourself. For the last decade, thought leaders and world-class transformation coaches, Tony and Deanna Schober, have been plugging people into their Ideal Body Formula™ so they can ditch diet culture and naturally achieve their own unique Ideal Body by improving their relationships with food, body, exercise, and mind. From Tony’s binge eating disorder and debilitating body image struggles, to Deanna’s food and body obsession and yo-yo dieting, they’ve been there and done that. And now they’re helping others overcome these same struggles. Show topics include: emotional eating weight concerns intuitive eating limiting beliefs body acceptance binge eating body image exercise empowerment self-improvement healthy eating habit change success mindset mindful exercise active lifestyle motivation body shame So check an episode out that resonates with you and get ready to have your life change. You can connect with Tony and Deanna on Instagram… Tony: @tony.schober Deanna: @deannaschober
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401 episodes
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