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Primal Potential

Primal Potential with Elizabeth Benton

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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Join us on the Taste for Truth Podcast as we go to God for help with weight loss. We'll have victory interviews, coaching interviews, author interviews, tips, and even opportunities to renew your mind while you're listening to the podcast. My goal is to encourage you and equip you to break free from the control of food with God’s help.
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This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every ...
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Are you weight-loss resistant? It's not your fault! Over 1/3 of all Americans have metabolic issues--and the fix isn't just physical, it's emotional, too. Lucia Hawley is a certified physical trainer and nutrition coach with her master's in social work, clinical mental health. With over eight years of experience coaching clients towards better health using simple, science-backed strategies paired with compassion-based coaching to get you back to the life you really want--without endlessly fo ...
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Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet. You’ll discover how to re-activate your body’s natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace. You’ll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques. Thousands of peo ...
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The Quilters Coach podcast is for anyone that find themselves sick of extreme dieting and constantly battling with weight loss. Today’s society has made weight loss way more complicated than it needs to be but the fact of the matter is this….losing weight is like learning a new skill. Join Dara Tomasson weight loss and life coach, each week as she breaks down the simple and effective way to lose weight and keep it off for good...all while creating more joy and peace in your life. Each episod ...
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Welcome to The Unstoppable Mom Brain Podcast, a show for ambitious working moms that want to finally reach their ideal weight with more joy and stay there with ease. Have you felt the struggle to feel light in your body? Maybe you’ve tried counting the points, calories and macros or even scoured the internet for the “perfect” plan to lose weight. None of it works permanently, does it? The magic of really reaching YOUR ideal weight starts with connecting with your forever home again. Busy wor ...
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Physicians… Ready to lose weight and manage emotional or binge eating while loving your life more? Hosted by Dr. Siobhan Key, an Obesity Medicine Physician and Certified Coach, this podcast teaches you practical, sustainable tools to lose weight and thrive in your life at the same time. Each episode will show you how to move away from always feeling restricted and frustrated to discovering what really works for lasting weight loss. You deserve to thrive. [Previously the Weight Solutions for ...
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Fitness & Sushi

Tony & Deanna Schober

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Your Ideal Body isn’t dictated by superficial beauty standards. Nor does it have anything to do with changing your body so you’ll feel accepted by others or deemed beautiful and worthy by society. Your Ideal Body isn’t even a what - it’s a when. It’s the body you’re in when you’re no longer obsessing over your food and body. It’s when you’re comfortable and confident in your own skin. And it’s when you’re living your full life experience without fear of judgement from others or from yourself ...
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Welcome to the Stress Free Diet Podcast, where the only thing you count is your blessings. The Stress Free Diet Podcast is designed to help you finally find your way out of the up and down diet cycles that often fail. We will teach you how to eliminate stress from your life so you can have a whole body and mind approach to a healthy lifestyle. This approach is focused on you becoming the person you were designed to be with a holistic approach to food and the potential for increased energy th ...
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Talking Fat

Jen Briney and Jonathan Oakes

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Welcome to Talking Fat. Join Jen and Jonathan on their personal weight loss journeys as they talk about their struggles and triumphs. Talking Fat has something for everyone, whether your trying to lose 10 pounds or 200. Together we will succeed!
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Learn how millions of people are reversing their chronic health conditions and protecting themselves from viral infections by improving their metabolic function. Learn about the science behind the ketogenic diet, understand the health benefits, and hear inspiring stories from the people whose lives have been transformed by changing their diet.
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Don't listen to this podcast if you have any BITCH-made-ness (made up word) in you.. #fitness #ketodiet #health #loseweight #weightloss #ketogenicdiet #bestweightlossdiet #ketodietplan #dietplans #keto #diet #losingweight #weightlossprograms #weights #bellyfat #PODCAST (Spotify): https://spoti.fi/2tBPgwS #Website: http://bit.ly/2VkNrjI #Instagram: http://bit.ly/2EbmR5Z #Twitter: http://bit.ly/2IL01rs #Youtube: http://bit.ly/2tDXVir #Facebook: http://bit.ly/2EwYyRa Support this podcast: https ...
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Weight Loss for CEOs teaches founding business owners and entrepreneurs how to stop sacrificing their wellness while effectively running their business. Executive Coach, Diana Murphy, inspires and nourishes executive leaders’ aspirations to clear the clutter in their head, and empowers them towards acuity in their leadership, health, and relationships. Discover how to synchronize conflicting personal and professional demands and experience increased productivity and positive performance outc ...
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Lose Weight Podcast

Weight Loss Coach & Certified Hypnotist Helps You to Lose Weight

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Have you already tried everything to lose weight? Maybe you have. But maybe you haven't tried Hypnosis for weight loss. Even though you now might say “I’ve tried everything”, I’m confident that you haven’t tried the scientifically proven weight loss advice that I share with you in this podcast. My name is Sebastian and I’m passionate about guiding you through your weight loss journey to a new life and a new YOU. Each episode of the Lose Weight Podcast contains proven tips, strategies, and te ...
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Scott Baptie from Food For Fitness shares his nutrition, fitness, lifestyle, cooking and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body you’ve always desired that cuts out the guesswork then this show is for you. Scott has worked with hundreds of clients, from people like you to multinational companies and professional football clubs. He also contributes to wide range of fitness publications both as a writer and fitness model. Whether your ...
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Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a…
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Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a…
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Exercise & weight loss…. so many myths and misconceptions have been handed down to us from the diet industry. Let’s clear them up and reclaim physical movement as something enjoyable that makes your life better. No more doing exercise you don’t like hoping it will make up for the extra snacks you had last night. Listen to this episode to learn how …
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Why are you emotionally eating? This podcast episode holds an answer you may very much like to hear... Get full show notes and more information here: https://www.luciahawley.com/podcast/320 FREEBIE: Lose 5 pounds in 5 weeks FREEBIE: Use my free calorie calculator FREEBIE: Over 25 balanced and satisfying snack combos you need in your back pocket FRE…
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Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a…
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Do you ever feel like you're stuck in a cycle of negative thinking, believing that change is impossible? I was once there too, overwhelmed by fears and doubts about my future. But through life coaching, I discovered tools that changed my life. I want to share how these tools can transform your life as well, especially if you're facing the challenge…
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Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a…
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If you've ever wondered how all of those people I've interviewed in the past are doing now, you'll enjoy today's episode of the Taste for Truth Podcast! I'm having a second "check-in" interview with Sarah whom I previously interviewed over four years ago. Back in 2020, Sarah was a new mom and was experiencing great success with changing her eating …
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Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a…
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In this episode I am joined by my good friend, Dr. Devon Gimbel, to discuss the fascinating world of leveraging personal spending. Dr. Gimbel, a former physician turned points expert, shares her journey from diagnosing skin diseases to mastering the art of earning and using credit card points for remarkable travel experiences. This episode has valu…
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Tune into our latest episode where we tackle the age-old debate: cardio vs. weight training. Discover which is more crucial for your fitness goals, whether you should hit the treadmill or the weights first, and how to perfectly balance both in your routine. We delve into how much cardio is necessary for optimal health and fat loss, and explore the …
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When people decide to get themselves out of Diet Culture, they're confused about how they're supposed to change their physical activity. It's still important to them that they achieve their fitness goals, but they're worried they're making the wrong choices. Is forcing yourself to work out considered Diet Culture? What about tracking your workouts?…
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Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a…
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It’s time to stop depending on restriction to lose weight. Restriction only works in the short term. In the long term it actually makes you eat more and keeps you on the one again/off again train. Hard to believe? Then you need to have a listen to my interview with Dr. Megan Melo on this week’s Thriving As A Physician Podcast episode. We are both O…
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Why you're too kind to yourself and how self-compassion helps you actually accomplish your weight loss goals: Get full show notes and more information here: https://www.luciahawley.com/podcast/319 FREEBIE: Lose 5 pounds in 5 weeks FREEBIE: Use my free calorie calculator FREEBIE: Over 25 balanced and satisfying snack combos you need in your back poc…
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Consistency applied - every day! 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a…
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Hey there! Welcome back to the podcast. I'm thrilled to have you join me for another episode. Do you ever feel like life's challenges are steering you off course? Are you letting the negative voices in your head take control, or are you stepping in as the nurturing, guiding figure in your own life? It's crucial to cheer yourself on and be the kind,…
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