show episodes
 
Helping women makes peace with food and their body since 2016. This podcast is about empowering women to live their life confidently & unconditionally. I'm Stephanie Dodier Clinical Nutritionist & Certified Intuitive Eating Counselor Intuitive Eating Expert and I'd love to help you go Going Beyond The Food ! The Going Beyond The Food Method™️ is the feminist approach to food and body. We live in a world dominate by diet culture and patriarchy, with its relentless pressure to be thin, keeping ...
 
Join intuitive reader and Registered Nurse Jo-Ann Alfred as she discusses how you can use your Intuitive Heart to bring power, peace, truth and love into your life and the lives of others. You can also look forward to listening to conversations with her Intuitive Heart Posse as they share their wisdom and help you grow into who you know you were meant to be. Let's power on!
 
Join bestselling author, consciousness teacher, intuitive and astrologer Molly McCord for this lively weekly show! Molly shares inspiring cosmic messages, astrological updates, spirituality insights, and timeless wisdom to add empowering awesomeness to your life - and have some fun along the way! Molly's spiritual awakening began in 2002, and she delightfully offers her years of growth and experiences in each episode to inspire, uplift and upLIGHT your journey.
 
Join BFF’s and registered dietitian nutritionists Wendy Lopez and Jessica Jones as they talk to different health & nutrition experts about how we can live healthier, more balanced lives. Each week they deep dive into topics like health at every size, food & culture, intuitive eating, mental health, and body acceptance. If you’re looking for a sustainable and inclusive path to wellness, hang out with Wendy and Jess every Wednesday to learn how to take care of yourself from the inside out.
 
Building a private practice, intuitive eating nutrition counseling skills, and marketing strategies to grow a business are just a few of the topics that Jennifer McGurk covers on the Pursuing Private Practice podcast. Featuring many dietitians that have been through the ups and downs of growing their own private practice specializing in intuitive eating, Jennifer McGurk is all about sharing other’s stories to inspire YOU that you can do it too. If you want to make an impact on client’s lives ...
 
Intuitive Living is hosted by well known Author and Psychic Echo Bodine and Bobby Sullivan. This Podcast is dedicated to taking the audience on a spiritual quest about living our lives while listening to our inner voice and learning to trust it. The show delves into deeper conversations on lots of other spiritual and metaphysical topics and has some incredible guests, takes call-ins for readings from the hosts and has great discussions about living intuitively. Echo ends each show with an 8 ...
 
These meditations are derived from my years of practice in Shamanic journey and are uniquely different. I work as an Intuitive healer, meditation coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self awareness and healing. At the start of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your practice Have questions or comment ...
 
Welcome to the Dietitians Unplugged Podcast with Aaron Flores and Glenys Oyston. Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories. We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming ...
 
Time to stop obsessing over food, weight, diets, scales, exercise and start getting back to the basics of eating intuitively. Welcome to the Speaking of Hungry podcast! I'm Alison Barkman, a registered dietitian, certified intuitive eating counselor, and host of the Speaking of Hungry podcast. On this podcast I will offer both my personal and professional insight on ditching diets, ending disordered eating and provide tips on how to navigate the intuitive eating process. I’ll answer listener ...
 
From bestselling author and creative entrepreneur, Sarah Prout comes the ultimate podcast for people looking to attract more joy, love, abundance, and intention into their lives. A vibrant mix of inspirational interviews, intuitive streams of consciousness, and everything you need to support you on your journey to manifesting. New episodes are available every Thursday.
 
Dare to trust your inner voice....? Hear it above all the other noise...? Can it really help me...? FEEL LIKE YOU'RE THE PASSENGER AND WANT TO BE THE DRIVER?! What is my purpose, what am I meant to be doing...? Do I have a spiritual side, how do I explore it, where do I start..? How can I trust & rely that I'm actually intuitive & I should listen...? Ready to listen...? This Podcast series explores all aspects of Intuitive development & philosophy in a practical and grounded way. It will ans ...
 
The Nourishing Women Podcast is a women’s health podcast on all things intuitive eating, body image, holistic healing, wellness and so much more. The Nourishing Women Podcast is hosted by Victoria Myers, the dietitian, co-founder and owner of Nourishing Minds Nutrition, a virtual private practice and online education resource that specializes in empowering women to ditch the diets, heal their digestion, regulate their hormones and learn to practice wellness without obsession. This podcast is ...
 
Sinéad de hÓra, a multi award-winning Intuitive Specialist, shares tips and insight on how to deepen your connection with your intuitive voice to gain clarity of mind and a happy heart. With meditation, energy readings, card readings, deep conversations with intuitive souls and more, these podcasts will awaken a new idea within you. So, let the ripple effect commence...
 
Mark Divine is the founder of SEALFIT and Unbeatable Mind and the host of the Unbeatable Mind podcast. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out m ...
 
The Body Image Podcast is a podcast about body image and the many layers that go into making peace with our bodies. Like intuitive eating, self-compassion, mental health, self-care, body and size acceptance, embodiment, rejecting diet culture, and more. Podcast host, registered dietitian, nutrition therapist, and certified intuitive eating counselor, Corinne Dobbas, MS, RD, talks with guests to help unpack these layers while discussing what positive body image means and looks like in real li ...
 
Welcome to Holistic Health Radio hosted by Accredited Exercise Physiologist and Health Coach Sarah Liz King from www.skactive.com.au. In this podcast we chat all things health and wellness, with a particular focus on body image, mental health, intuitive eating, and hormonal conditions. Join us every week for a deep dive into the health topics everyone else is too shy to talk about, and walk away with all the information, practical tips, and tools you need to start improving your health from ...
 
Hungry: Trust Your Body. Free Your Mind. is a podcast for those on a journey to move beyond dieting, restricted eating and emotional eating and want to connect with, nourish and honor their bodies. Tara Whitney, CPA and Certified Intuitive Eating Counselor shares her own journey, insights and practices to support you along your journey. She also has amazing conversations with those that have evolved their own relationship with food. They share what life is like now that their minds are free ...
 
Rising Whole is about listening to our bodies and all their innate wisdom, getting back into our bodies and letting them guide us as we make powerful choices moment to moment for our lives, rather than fighting them over how they should be. Join me as we discuss tools such as intuitive eating, and intuitive movement all through the lense of Health at Every size, as a way to listen to and honor our bodies. When we believe we are already whole, complete and perfect; the possibilities for freed ...
 
A conversation between friends, Jessica Meils, spiritual medium and intuitive healer, and Ali Ofstedal, astrologer and intuitive healer. Sharing their experiences as they navigate a life aligned. Discussing what it’s like to be in flow with the universe, sharing the tools they’ve used to access their intuition, clear fear and limiting beliefs, trust the pings, and bring forth healing into their daily lives. This podcast is for anyone curious about their own spiritual path, regardless of wher ...
 
Our world puts praise on being loud, outgoing and extroverted. Those of us on the quiet and sensitive spectrum have felt overheard and left out for a long time. This is about to change! We live in truly interesting and exciting times and the world desperately needs the sensitives and intuitives! In this podcast I will help you use your gifts as a highly sensitive, intuitive, introverted, empathic entrepreneur and become hugely successful while doing so. Learn how to increase your impact, inc ...
 
Come explore the mystical side of life with Linda Lang, an intuitive healer and mentor with over 30 years experience. Enjoy the conversation on a wide variety of topics including intuition, spirituality, mind-body-spirit, personal transformation, dreams, spirit guides and more... Join Linda & some fascinating guests as they share wisdom, insights and experiences to help open your mind to new possibilities...
 
Spiritual and Intuit explores topics relating to spiritual and intuitive development, energy, metaphysics, and practical tips for empowering your daily life! As your host, Louisa Meyer invites you to a space where we have conversations meant to inspire and empower you on your spiritual journey. Louisa loves exploring deep topics in a light and fun way, and in the process of developing her own spiritual and creative gifts in order to live more intuitively, she wants to cultivate a community o ...
 
Are you ready to learn how to tap into your intuitive gifts and manifest the life you’ve always wanted? Welcome to Christina The Channel. In this podcast, be prepared for deep conversations around all things spirituality, wellness, business, and manifestation. Host Christina Rice is an Intuitive Channel, 7D Energy Healer, Business Mentor, and Manifestation Expert. Episodes include interviews with inspiring guests, amazing channeled messages, and Q&As with Christina.
 
The Embracing Balance Podcast is hosted by Victoria Yates and Katherine Herbison. Victoria and Katherine are health coaches who specialize in helping women break free from dieting and unhealthy relationships with food and live a balanced life. Hence this podcast! Here on the show, they talk about what it looks like to let go of perfection & find what balance really looks like.
 
Let us join our new weekly Livestreaming here ( https://youtu.be/pdVSnanBaOE ) Starts right after our weekly check-in here as we've been doing! See You All there!!! And be sure to subscribe to this YouTube Channel Streaming for upcoming and special events! The Archives for your requested readings are all here! http://bit.ly/JuneUniverseYouTube Your blind intuitive reading, an anonymous request form: http://www.TheFutureForecaster.com Assign any symbol represents the topic you'd like receivin ...
 
"Cake Doesn't Count" is a podcast for those struggling with binging, overeating, endless dieting and the "I just need more willpower" days. Hosted by nutritionist and body coach Jenn Hand, she explores the ins and outs of letting go of dieting, falling in love with your body, and finding YOUR 'normal' around food. For additional support, check out www.normaleatersclub.com and the "How to Be a Normal Eater" book (available on all major Amazon channels).
 
Lighting the way to unearthing the truth on intuitive living and how to build trust with your innate wisdom. A soulful approach to guiding women who are ready to spiritually awaken and embrace their whole selfs for a world of new ways and abundant joyful creations.
 
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show series
 
Today we are joined by sleep expert @Lucywolfesleep Author of The baby sleep solution, All about the baby sleep solution and founder of Sleepmatters.ie Lucy shares her advice on the best ways to shape your baby's sleeping pattern so that you and your little ones are all living in harmony and with love and compassion in your hearts. You can find mor…
 
How to deal with over commitment and having too much on your plate This can either show up in that you have to much work, too many clients and too much to do for them. Or, that you have committed to too much inner work in form of coachings, courses, personal development. Both stem from the same issue. And it runs deep. It won't help to just create …
 
This is no more unusual or less so of an episode. Just prior to filming this interview, I got a call from Oscar winning writer Robert Towne to let me know that his old friend, and close friend to Luana Anders, John Shaner had passed at 89. Robert wanted to know from John, if he should reach out to one of John's loved ones. So I told Robert I'd ask …
 
There are so many tools and modalities available to you when considering how to achieve your fitness goals. There's kettlebells, and barbells, and bodyweight training and so much more. And that abundance of choice can make it hard to know how to manage all of the different approaches. In today's episode, I'm answering the question, "How do you prog…
 
"If you don't love it, don't eat it and if you love it, savor it". - Evelyn Tribole Satisfaction versus Fullness The difference between satisfaction versus fullness is how you can see that diet culture has invaded your journey through intuitive eating because satisfaction with food is always left off the non-diet way of diet culture. Food can be fi…
 
Today Christina is delving into the power intention setting, and how to use intentionality as the foundation for manifesting what you want. In this episode of Christina The Channel: 9:07 - Why the intention behind your actions matter when building a business 13:20 - Shifting your mindset and intention around food and health habits 17:40 - Opening u…
 
Today, we are rebroadcasting Mark’s interview with Dr. Belisa Vranich. Dr. Belisa is both a clinical psychologist and a well-known expert on breathing. She is also an author and recently released a book called Breathing for Warriors: Master Your Breath to Unlock More Strength, Greater Endurance, Sharper Precision, Faster Recovery, and an Unshakable…
 
Dr. Michelle Nielsen (AKA: Doctor Mika) is the creator of Metamorphic Theta Therapy, healing for the Mind, Body & Soul. As a global-selling author, international speaker, and health care provider, Doctor Mika comes from 28 years’ experience in over 7 countries to bring you the cutting-edge methods to optimize physical and emotional health. Through …
 
The Sun moves through Scorpio and opens us up to deeper energetic and intuitive messages that reveal what we're truly feeling as 2020 has changed our lives permanently. The week is filled with dynamic tension and a pressure that can be intentionally released with the October 31 Taurus Full Moon, and there will be additional opportunities to transmu…
 
Most wellness, productivity, and personal development coaches will recommend a solid and consistent morning routine. And while they all have a different approach, the idea is the same. Set yourself up for success, clarity, and energy. But there's a crucial step that isn't mentioned as often as it should be, something that you should do BEFORE putti…
 
Do you buy the candy you hate for trick-or-treaters so you won't be tempted to eat it? Or do you have candy in the house and deny a craving by convincing yourself to eat something "healthier" like an apple or popcorn? Are you convinced you can't be around candy or you will eat the entire bag? This episode is all about what happens when we deny a cr…
 
Most people who menstruate experience PMS, with symptoms varying in severity. For some, symptoms can be so debilitating that they interfere with school, work, and other daily life activities. Today we’re bringing back dietitian Melissa Groves Azarro to better understand PMS and interventions that may be helpful when seeking relief. In This Episode …
 
Simply Allow The Universe Co-creating Your Experience - Ninja Intuitive Energy Community Shares Healing Continue to the next segment from here: Check all episodes at archives from https://anchor.fm/juneuniverse Thank you for Co-creating and allowing me in your experience! I appreciate your heart, like, sharing the podcast...energy reminders, readin…
 
Brandi Porter Strieter has walked an eventful journey through hopelessness and despair from several years of struggling with painful and debilitating symptoms of an eventual chronic Lyme Disease diagnosis. That journey has led her into surrendering and discovering her ultimate freedom. Brandi has since vowed to never let another soul suffer the sam…
 
You know that anxious feeling you get when you have a weekend away, a dinner party or some other event with a lot of food? (It can trigger anxiety and fear, which keeps us stuck and not able to deal with food anxiety!) It could be stress that you'll eat too much. Or fear you won't be able to control yourself. Or anxiety that you'll end up gaining w…
 
Motivation is one of the big struggles facing anyone who wants to make fitness a long term part of their lifestyle. This is very common, so it's important to anticipate when we'll be low on motivation and have habits in place to carry us through those times. But even though motivation comes and goes and that's normal, there are things we can do to …
 
One of the frequent questions from health coaches who encounter my work in the non-diet approach for the first time is this: How do I make money as a non-diet coach? I get it. I had the same question 6 years ago when I first came to the world of anti-diet health coaching. If we don’t tell people what to eat when to eat and how to eat, what will the…
 
In this episode, Victoria and Katherine talk about taking care of your body, knowing the difference between organic and non-organic food, the process of organic food, and the different types of labels in products. They also talk about knowing that organic food it's expensive and that you don´t need to put yourself under financial stress, macronutri…
 
Have You Experienced Telepathy Between Lovers Or Friends? Many of the students that come to me for psychic training want to learn how to send a telepathic message or receive one. Here is the interesting thing they all have done both and don’t realize it. Learn How To Send A Telepathic Message In Minutes What Is Telepathy? The word telepathy is deri…
 
Welcome back to Holistic Health Radio! Today we take a break from looking at the science of how Hypothalamic Amenorrhea affects the body, and look more into personal experience of what recovery can feel like for those going through it. As a professional I am always explaining the science, but equally helping women come to terms with the mindset shi…
 
How to create healthy boundaries with your family and how this affects business In today's episode I speak about the importance of healthy boundaries and how they actually have an effect on your business. I only address one issue today, the helper syndrome. If you are an over giver in life and business - like many of my empathic and service oriente…
 
Toronto multi-media artist and Divine Priestess Donna Lee Bolden-Kerr and I discuss how she heals others through her art pieces. We also talk about the importance of setting intentions, how everything in the world is about balance, living authentically, and what it means to dance with the universe. Where to find Donna Lee IG junavagus_art Website: …
 
This meditation will guide you through releasing experiences, traumas, individuals, behaviors, habits, etc. that are disserving you or blocking you from your highest potential, to make room for higher frequency light energy in your physical body and field. And there is LOTS of light to absorb right now - it is powerful. Meditation begins @3:00. Hap…
 
A conscious breathing exercise to ignite your mind-body communication channel, slow your heart rate, and release feelings of anxiety and stress to be replaced with calm and relaxation. This exercise can be done piecemeal, with just a few deep breaths, if you have a minute to yourself in those transitional moments of your day. Meditation begins @5:4…
 
Happy Monday dear friends! This is the October 5, 2020, meditation on compassion. The guides have this transmission for us: "Compassion is one person offering another assistance in transforming fear-based energy into light. Compassion neutralizes and transmutes anger, hate, shame, guilt, and other negative emotions and replaces them with an act of …
 
Here's a grounding meditation for you. This exercise is something you can perform anywhere, anytime you are feeling spacey, anxious, physically drained or overwhelmed, or unfocused. Grounding provides us a reset to our natural rhythm synchronized with the planet, which is especially important being surrounded by other energies (phones, computers, o…
 
I've known Matt Del Negro for several years. You would never think he's an actor who has had key roles in The Sopranos, The West Wing, NCIS, Chicago Fire, and a dozen other movies and TV series. Why I make that statement is because he is so down to earth, so humble and if somebody asked me to guess his occupation, I would never think "actor". When …
 
Your natal Venus is how you are developing and growing your self-love, self-worth, and personal value systems, especially through your Feminine energies and relationship connections. The foundation of Venus energies can be unconscious however, and we experience these parts of ourselves based on how we show up to relate to the world. We’ll journey t…
 
Digital images can be broadly categorized into two kinds: bitmap and vector. In this episode we provide the listener a general understanding of how both bitmap and vector images work. We start with the basics, by explaining pixels, but then we talk about a standard color model, and some specific file formats that most people are familiar with. We f…
 
Short, high intensity interval (HIIT) workouts are awesome for getting an efficient workout in a short amount of time. And they're a form of cardio that most people should work into their routine at least periodically. But often, they are marketed as this super short, super effective fat loss approach. In this episode I discuss why short, high inte…
 
{9:40} Meditation begins With all the stress and tension people are feeling today, I am sharing a recording of a recent live event I held. It includes a meditation, prayer, and visualization exercise to help you clear your energy. My hope it that it energizes you with love and high vibrational frequency! Don't forget, our last free live Zoom event …
 
In today’s solo episode, Christina is recapping the messages she received during her 3-day rest period. She shares the clarity she’s gained on her mission and purpose, what it means to be a lightworker right now, and also unpacks the experiences she’s been having during astral travel. In this episode of Christina The Channel: 9:40 - The importance …
 
This is such an awesome interview! Courtney Bellino joins me on this episode of the podcast to talk about where she’s at in her business: fully booked!! Courtney opened her private practice just six months ago, but she’s ready to scale! We talk through the process of growing a private practice through hiring a dietitian and/or virtual assistant. We…
 
The One with Samhain/HalloweenWe're officially in the part of the year where the veil is the thinnest and approaching an incredibly powerful full moon in Taurus on Samhain/Halloween. This is our final week of October's cards: The Libra ruled Justice (aka RBG) card reminding us to access our inner guidance system in order to speak our truth and plac…
 
I recently started a social media detox in an effort to improve my sense of mental wellbeing. In this episode, I share some reflections after 30 days of changing how I use social media. If you're feeling overwhelmed and depressed right now, this might be a useful thing for you to do as well. Get support and coaching as a patron of the podcast on Pa…
 
In this episode, I discuss...how we can use our emotional reactions to job losses or hours reductions to gain deeper self awareness, and problem solve more effectively; how to reframe unconstructive responses to support that problem solving WITHOUT invalidating the negative emotions themselves; and how to make a game plan if you find your job secur…
 
President, CEO, and veteran executive coach Maggie Craddock talks about her new book Lifeboat: Navigating Unexpected Career Change And Disruption. Maggie shares how transcending self-imposed limits can open a new door for everyone. During this time of COVID19, folks are losing or having to reevaluate their jobs. Her information is critical to thriv…
 
Indian clubs, Maces, and Steel Clubs are really fun and expressive fitness tools. There are lots of folks who claim that these tools are fantastic ways to build mobility, and they're often marketed as such. But are they REALLY mobility tools? Can you develop better mobility and range of motion with clubs and maces? In this episode, I answer that qu…
 
Denise Linn has been called “America’s best-kept secret.” For the last three and a half decades she has traveled to the far corners of the world speaking to standing-room only audiences of thousands. Her spiritual journey began as a teenager when she had a near-death experience after being shot by an unknown gunman. The revelations she received on …
 
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