Bodyimage Podcasts

2 days ago2d ago

Weekly+

Celebration of 40+ years on the fringe of show business. Stories, interviews, and comedy sets from standup comics... famous, and not so famous. All taped Live on my Comedy stage. The interviews will be with comics, old staff members, and Friends from the world of Comedy. Standup Sets by Dana Carvey, Jay Leno, Tom Dreesen, Jerry Seinfeld, Larry Miller, Mark Schiff, Bobcat Goldthwait, Paula Poundstone, Garry Shandling, Ray Ramano, Cathy Ladman, Willie Tyler & Lester, and MORE. My web site has many pictures, items for sale, and more information www.standupcomedyyourhostandmc.com

show episodes

1
Trauma Rewired

Jennifer Wallace & Elisabeth Kristof

218

a day ago1d

The Confidence Project Podcast

Weekly

The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.

1
The Confidence Project Podcast

Christina Montalvo

449

6 days ago6d

Weekly

Unf*cking your brain, body, and business.

Behind The Bite

1
Behind The Bite

Cristina Castagnini

223

5 days ago5d

Weekly

Where a real doctor - who really recovered from an eating disorder - talks about your real struggles with food, body image, and weight. Straight talk from the professional and personal perspective...

Life After Diets

1
Life After Diets

Sarah Dosanjh / Stefanie Michele

192

6 days ago6d

Weekly

Many people are waking up to the fact that diets don't work, but if we're not dieting, now what? How are we supposed to find balance with food and reach intuitive eating? Join Sarah and Stef, a psychotherapist and a health coach, as they talk about all things related to disordered eating, bad body image and creating a life that's free from food and body obsession. The hosts draw on their own eating struggles and openly share the highs and lows of pursuing food freedom over weight loss.

1
UnF*ck Your Brain: Feminist Self-Help for Everyone

Kara Loewentheil

462

2 days ago2d

Weekly

UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...

Mental Note

1
Mental Note

Mental Note

21 days ago21d

Monthly

Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.

1
IMTalk

Bevan James Eyles and 'Coach' John Newsom

280

about 16 hours ago16h

Weekly

Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!

1
Find Your Food Voice

Julie Duffy Dillon RDN

341

423

about 5 hours ago5h

Weekly

Pre-order Julie's new book, Find Your Food Voice, today at JulieDuffyDillon.com/book. Find Your Food Voice--formerly The Love Food Podcast--is a podcast—and a movement—to fix diet culture. Because you don’t need fixing. I’m your host, registered dietitian and food behavior expert Julie Duffy Dillon. Join in as we ditch cookie cutter approaches, expose the lies that society feeds us, and rewrite the rules around food, eating and our bodies. We call this “Finding Your Food Voice,” and it’s vit ...

Woman On The Rise

1
Woman On The Rise

Christie Ressel: Image Consultant. Life Coach. Entrepreneur.

112

7 days ago7d

Real Talk with Rachael Podcast

Monthly

Welcome to Woman on the Rise: a podcast for women like you - who didn’t come here to play small, follow the rules, or be limited by what’s considered normal. Through conversations about style, mindset, spirituality and business, my desire is to help you elevate your identity, dress for your dreams, and take action toward manifesting everything possible for you while becoming the best version of yourself in the process. I’m your host, Christie Ressel, a mentor and image consultant who has sty ...

1
Real Talk with Rachael Podcast

Rachael Gilbert

378

6 days ago6d

Magick Woman: Creating a Life of Wild Freedom

Monthly+

Rachael Gilbert, LPC, is a licensed therapist on a mission to bridge the gap between mental health and faith. She believes in the power of Jesus and therapy and loves to have honest conversations about both. Tune in on Mondays for short talk therapy episodes, always 15 minutes or less. And on Wednesdays, we share guest interviews with people whose message will bring you hope, healing, and encouragement. Stick around until the show for "Let's Get Real Practical," a short segment in which Rach ...

1
Magick Woman: Creating a Life of Wild Freedom

Autumn Brianne

263

4 days ago4d

Weekly

Welcome to the Magick Woman Podcast! I am your host, Autumn Brianne, Manifestation & Energy Coach, and Magick Woman is the place for you to tap into your innate Power and Reality's Infinite Possibilities, as you create a life of Wild Freedom. Together we will explore everything from Quantum Physics, Manifestation and Dream Life Creation, to Earths Wisdom & Appreciating the Beauty that it is to exist within the Dream of Our Great Cosmic Mother. I invite you to take a breath, connect to the mi ...

1
Rebuilding Trust With Your Body

Katy Harvey

177

about 4 hours ago4h

Weekly

This is a podcast for those who are ready to finally discover peace with their bodies. Registered dietitian, Katy Harvey, breaks down the nonsense of diet culture and the many ways we are taught not to trust food - and ourselves. Since 2011 Katy has been helping 1:1 clients heal from chronic dieting, eating disorders, disordered eating, and negative body image. Every Tuesday, she provides actionable tips on how to find freedom with food and connect with the wisdom of your body, so that you c ...

It's Beyond the Food

1
It's Beyond the Food

Stephanie Dodier

136

297

8 days ago8d

Monthly+

Welcome to the feminist well-being podcast! Join well-being expert Stephanie Dodier as she guides on how to feel damn good by reshaping your mind instead of your body. We beyond the food and fight diet culture & patriarchy by living powerfully. Through solo episodes and special guest interviews, you’ll walk away with ressources to embrace your well-being & health in a way that will expand your freedom and power. New episodes drop every Tuesday and bonus episodes when available on Thursday. Y ...

1
The No Sugarcoating Podcast

Amber Romaniuk

510

2 days ago2d

WANTcast: The Women Against Negative Talk Podcast

Weekly+

The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, binge eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. We also connect the journey to food and Body Freedom exploring intuition, energy, manifestation and spirituality. With Emotional Eating, Mindset, Gut and Hormone Expert Amber Romaniuk of amberapproved.ca who has 10 years experience guiding burned out. high-achieving ...

1
WANTcast: The Women Against Negative Talk Podcast

Katie Horwitch

193

13 days ago13d

Eat the Rules with Summer Innanen

Monthly

Welcome to the WANTcast: The Women Against Talk Podcast — lessons in moving forward fearlessly and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk: the internal narrative you have on loop 24/7 that tells you who you are and who you should be. Dive into topics such as confidence, fear, trust, body image, self-doubt, self-worth, relationships, career, friendships, ...

1
Eat the Rules with Summer Innanen

Summer Innanen

173

324

7 days ago7d

Monthly+

Eat the Rules is dedicated to empowering you to break free of societal standards, body shame and live life beyond the scale. Summer interviews the leading experts in body image, the anti-diet movement, self-help and intersectional feminism, covering a range of topics that include: body positivity, size acceptance, fat positivity, self-worth, self-esteem, intuitive eating and eating disorder recovery, health at every size and positive psychology. Summer also gives practical advice and shares ...

Brave Talks

1
Brave Talks

Emily Nolan

4 years ago4y

Monthly

A podcast hosted by Emily Nolan sharing radical honesty and self-acceptance.

Love Before 100

1
Love Before 100

Rachel Burch

about a year ago15w

Monthly

If Sex and the City and Jackass had a baby, it would be Love Before 100. A little bit comedy, personal development, vulnerability, dating, romance, and true crime…it’s raw, real and relatable. You’ll laugh, you’ll cry and you’ll definitely cringe... Part reality show, part rom-com, part Ted talk - make Love Before 100 your new (guilt-free) guilty pleasure.

Plus Mommy Podcast

1
Plus Mommy Podcast

Jen McLellan

224

about a year ago32w

Monthly

Plus Mommy explores plus size pregnancy, motherhood and body love. From bumps to bellies, we talk about it all!

Fit in Real Life

1
Fit in Real Life

Tanja Shaw

457

about a year ago8w

Weekly

Are you ready to get real results and feel your best—without extreme diets or rigid rules? The Fit in Real Life Podcast is for YOU. Whether you’re looking to lose weight, get stronger, or simply take better care of yourself, this show will give you the tools to achieve lasting results. I’m Tanja Shaw, and together we’ll explore science-backed strategies for long-term health, consistency, and lifestyle changes that work. You deserve to feel good—let’s make it happen! Got questions or topic id ...

Being On The Inside

1
Being On The Inside

Nina Abeysuriya

3 years ago3y

Blatantly Honest with Makaila Nichols

Monthly

A new podcast unpacking issues of Mental Health and Well Being, Spirituality, Race, Social Justice and Culture. Conversations with cake and compassion. From the ordinary to the extraordinary stories of amazing people.

1
Blatantly Honest with Makaila Nichols

Makaila Nichols

about a year ago1y

Monthly

Join Makaila Nichols as she shines a new light on your favorite celebrities, influencers, and experts. We invite you to hear the real, unglamorous and challenging struggles that your role models have overcome. Our show serves as a reminder that you are not alone in dealing with a multitude of social issues including bullying, body image, mental health and more. Brought to you by the Blatantly Honest Foundation.

Second Spring Podcast

1
Second Spring Podcast

Kit Yoon

about a year ago40w

Monthly

Welcome to Second Spring Podcast. Enjoy listening to stories, inspiration and suggestions from and for midlife women who are living fully in their second spring chapter. Together, we can blossom and flourish in this sensational season of our lives. 🌸

SAY MORE

4501
SAY MORE

Melissa Lozada-Oliva & Olivia Gatwood

about a year ago37w

Too Much Woman 4 This World: The Podcast

Monthly

Olivia Gatwood and Melissa Lozada-Oliva are two internationally-renowned writers and performers who have a lot of questions about things that don't matter. But mostly, they are just two girls who are unfortunately not talking less.

1
Too Much Woman 4 This World: The Podcast

Kharyshi Wiginton

3 years ago3y

Monthly

Celebrating Diversity, Women of Weight: Redefining Success, Strength, & Size! This Is NOT Your Average Podcast, & We Are NOT Your Average Women!

The Inner Edit

1
The Inner Edit

Christie Rocha

212

about a year ago1y

Monthly

Christie Rocha is the host of The Inner Edit: Wellness for Digital Creators podcast. She interviews therapists, coaches, and content creators to raise awareness for mental health, promote wellness, and create community for creators. Christie is known for asking the “but how” questions so that creators walk away from each episode with actionable steps on what to do next when it comes to relationships, ethics, productivity, and self-development.

What She Gained

1
What She Gained

Molly Seifert

3 years ago3y

The Bevan James Eyles Show - The Fitness Behaviour Podcast

Monthly

The What She Gained podcast is designed to help you step away from body obsession and learn the skills of body acceptance. Loving and accepting your body is a radical act in a world that places so much social value on thinness. The What She Gained podcast will give you the tools to radically accept yourself and liberate yourself from diet culture and body obsession. Molly and her guests will help you get started on your journey and also keep you motivated along the way!

1
The Bevan James Eyles Show - The Fitness Behaviour Podcast

Bevan James Eyles

344

about a year ago10w

The BodyLove Project with Jessi Haggerty

Monthly+

Since 1999 Bevan James Eyles has been a world leader in fitness. As well as being a high level Ironman triathlete he has also been a leader in the fitness industry. He travels the world training fitness professionals in this area he is so passionate about. To find out more about him go to his website: www.bevanjameseyles.com Bevan has always been fascinated why some people seem to have a lifetime love of fitness and find it easy to get out there and do it while others struggle so much. He ha ...

1
The BodyLove Project with Jessi Haggerty

Jessi Haggerty, RDN, CPT

6 years ago6y

Monthly

Welcome to The BodyLove Studio Podcast, I’m Jessi Haggerty a Registered Dietitian and Personal Trainer living in Boston and, your host! Each episode we’ll dive into a different topic where we dig deep to develop a healthier relationship with your diet and body. In a nutshell, this podcast is about loving your body. Whether it means learning how to nourish your body with food, movement, meditation, or positive self talk; my hope is to help listeners take one step closer to mending their relat ...

Love Your Bodd

1
Love Your Bodd

Heather Boddy

100

2 years ago2y

Monthly

We all have insecurities. You are not alone in your struggles. Love Your Bodd is a podcast focused on creating a dialogue around body image, specifically in the arts. In Love Your Bodd, Heather Boddy sits down with artists, activists, and health/fitness professionals to discuss body image, race, and how our insecurities make us who we are. The lack of representation in the arts and media is overwhelming. It's time to hold up a mirror to the industry and talk about how it can affect us. It's ...

Fitness & Sushi

1
Fitness & Sushi

Tony & Deanna Schober

431

about a year ago15w

The Ladies Coach - Talk. Listen. Change.

Monthly

Your Ideal Body isn’t dictated by superficial beauty standards. Nor does it have anything to do with changing your body so you’ll feel accepted by others or deemed beautiful and worthy by society. Your Ideal Body isn’t even a what - it’s a when. It’s the body you’re in when you’re no longer obsessing over your food and body. It’s when you’re comfortable and confident in your own skin. And it’s when you’re living your full life experience without fear of judgement from others or from yourself ...

1
The Ladies Coach - Talk. Listen. Change.

The Ladies Coach

4 years ago4y

Monthly

The Ladies Coach, is getting real about love, life & relationships for the modern woman. In this podcast you can expect Christal (founder of The Ladies Coach) and Chrissy (Director of The Ladies Coach and Christal’s personal life manager) to discuss all things relationships, sex, body image, family/personal relationships, confidence, purpose/passion and so much more! Got a question you’d like answered on a future podcast? Simply email us at ask@theladiescoach.com

SheSource

1
SheSource

Lisa Schrader

5 years ago5y

Monthly

The feminine is rising, speaking out, reclaiming her body, and stepping into leadership like never before. But today’s women also suffer from record levels of stress, adrenal fatigue, depression and sexual dissatisfaction. Yes, we’ve learned to win, but in the wrong game. Our most valuable resource has been there all along: our sacred sensual body, fiercely loving heart, and the inspired guidance of our soul. This is our authentic feminine power. By returning our Source, we more effortlessly ...

The Body Image Podcast

801
The Body Image Podcast

Corinne Dobbas

about a year ago1y

Monthly

The Body Image Podcast is a podcast about body image and the many layers that go into making peace with our bodies. Like intuitive eating, self-compassion, mental health, self-care, body and size acceptance, embodiment, rejecting diet culture, and more. Podcast host, registered dietitian, nutrition therapist, and certified intuitive eating counselor, Corinne Dobbas, MS, RD, talks with guests to help unpack these layers while discussing what positive body image means and looks like in real li ...

show series

1
#174: Can You Intuitively Drink? Alcohol, Diet Culture and What Feels Right For You With Casey Davidson 51:22

Play Pause

about 4 hours ago51:22

51:22

Where does alcohol fit in with intuitive eating? Should you “intuitively” try to drink? What about the health risks vs benefits to alcohol? We’re digging into all these questions today with my extra special guest, Casey Davidson, a sobriety coach. The truth is, there are key differences between food and alcohol that you need to be aware of. And the…

1
[Interview] Diabetes and Intuitive Eating with Janice Dada 47:04

Play Pause

about 5 hours ago47:04

47:04

Julie Duffy Dillon and Janice Dada discuss the intersection of intuitive eating and diabetes. They explore the misconceptions surrounding diabetes management, the importance of a non-diet approach, and the role of self-care in managing blood sugar levels. Janice shares insights from her book, 'Intuitive Eating for Diabetes,' highlighting the four p…

1
IMTalk Episode 968 - Ironman New Zealand Wrap Up 1:10:20

Play Pause

about 16 hours ago1:10:20

1:10:20

This week we break down everything that happened at Ironman New Zealand. Plus, we’ve got all the latest News, our Discussion of the Week, Age Grouper of the Week, Coaches Corner and Q&A’s.By Bevan James Eyles and 'Coach' John Newsom

1
Diagnosis and Shame 47:13

a day ago47:13

47:13

Receiving a diagnosis can be a life-altering experience, especially when it triggers feelings of shame. Shame can create a whirlwind of emotions—unworthiness, failure, guilt, and loss—which compounds the stress of dealing with a diagnosis. These emotions form a toxic cycle that exacerbates the condition, leading to significant nervous system dysreg…

1
Take Back Your Brain! 5:02

2 days ago5:02

5:02

IT'S HERE! My new book "Take Back Your Brain: How a Sexist Society Gets in Your Head... and How to Get it Out" is officially available as an audiobook and hardcover wherever books and audiobooks are sold!By Kara Loewentheil

Magick Woman: Creating a Life of Wild Freedom

1
#555 Ways Ozempic Fuels Binge Eating, Dangers of Ozempic and Hormone Imbalance & Going From Quick Fix to Root Cause Approach 46:20

2 days ago46:20

46:20

Self-care podcast exploring Ways Ozempic Fuels Binge Eating, Dangers of Ozempic and Hormone Imbalance & Going From Quick Fix to Root Cause Approach TOPICS:: ** Ways Ozempic Fuels Binge Eating (17:39). ** Dangers of Ozempic and Hormone Imbalance (32:12). ** Going From Quick Fix to Root Cause Approach (37:37). NOTES:: Show notes: amberapproved.ca/pod…

1
You Can Have it All (millions, a thriving marriage & family) with Cait Scudder, the Millionaire Mother 50:06

4 days ago50:06

50:06

Woman, are you ready to have it all? Today, we have a transparent AF tell-all podcast episode with Cait Scudder, the Millionaire Mother! We get real + raw about maintaining marriage in the wild throes of raising young kids, the importance of tending to your own fire so you can pour INTO your relationships instead of extracting from them, & how wome…

Behind The Bite

1
Ep. 223 - The Silent Epidemic: Why Eating Disorders in Athletes and High-Achievers Go Unnoticed With Julia Werth 52:40

5 days ago52:40

52:40

Dr. Cristina Castagnini interviews Julia Werth, a registered dietitian specializing in eating disorders, particularly among athletes. They discuss the complexities of eating disorder treatment, recovery challenges for athletes, and how diet culture impacts both athletes and non-athletes. SHOW NOTES: Click here Follow me on Instagram: https://www.in…

The Confidence Project Podcast

1
383. Self-Help When the World is Burning (Greatest Hits) 28:22

5 days ago28:22

28:22

Lately it has felt like the world is on fire—war, climate crises, political chaos… it’s a lot for our brains to handle. And yet, instead of stepping back, we find ourselves doom-scrolling, consuming bad news like it’s our job, and wondering why we feel so anxious and exhausted. Is obsessively staying informed actually helping you—or just keeping yo…

1
After the After: What Really Happens After Years of Anti-Dieting with Jenna Jozefowski 53:56

6 days ago53:56

53:56

Jenna is back with another crossover/collab episode after a long hiatus! What happens when you get bored with consuming all the anti-diet content out there? You just BE. On this episode we talk about: How hard it can be to live your life and truly embody anti-diet culture when you have to perform it on the internet as a part of your business. The f…

Real Talk with Rachael Podcast

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Top 10: #10 - The Case for Heaven with Lee Strobel 44:11

6 days ago44:11

44:11

In the #10 spot on Real Talk with Rachael's top 10 countdown, Lee Strobel joins the conversation to talk about his documentary The Case for Heaven and the journey that inspired it. After a near-death experience, Lee—once an atheist and now a passionate Christian—set out to explore what really happens after we die. He shares fascinating insights abo…

Life After Diets

1
189. But is Food Freedom Eating Whatever I Want? 38:38

6 days ago38:38

38:38

In this episode, Sarah and Stef dive into the topic of food permission, addressing the intriguing question: “Can you really eat whatever you want whenever you want?” They share personal insights and client experiences to unpack the concept of intuitive eating, discussing the common misunderstandings and the nuanced approach necessary for true food …

Eat the Rules with Summer Innanen

1
#173: Why Food Freedom Isn’t Just About Food—The 4 Missing Pieces You Need 33:43

6 days ago33:43

33:43

Food freedom and intuitive eating are about more than just eating delicious pasta and pizza. It’s about more than listening to your hunger and fullness. In fact, intuitive eating isn’t even all about food. (Yes, of course food is part of it - but if you stop there you’re missing the point.) If you don’t ALSO have these other 4 missing pieces, then …

Woman On The Rise

1
Why Your Styling Business Hasn't Hit 6+ figures (And How To Fix It) 32:40

7 days ago32:40

32:40

Feeling like you can't get ahead in your styling business can be a frustrating and overwhelming experience that will leave you exhausted. Many of the personal stylists I've worked with over the years have echoed how they feel they're on a hamster wheel they can't seem to escape and that no matter how hard they work, there doesn't seem to be an end …

1
#319: Unpacking Peri/Menopause Nutrition Advice with Jenn Salib Huber 37:33

7 days ago37:33

37:33

I’m joined by Jenn Salib Huber, RD and Naturopathic Doctor who helps women manage menopause without diets and food rules. We’re talking about why we gain weight during the menopause transition, the impact of restricting and dieting during this phase of life, whether you need to eat loads of protein and lift heavy weights, and what is truly benefici…

1
[Interview] Listen if you feel bad after eating something with Lisa Ellis 22:54

7 days ago22:54

22:54

In this episode, Julie Duffy Dillon and Lisa Ellis discuss the detrimental effects of labeling foods as 'good' or 'bad'. They explore how these labels contribute to emotional eating, anxiety, and a negative relationship with food. The conversation emphasizes the importance of self-compassion, mindful eating, and practical steps to mend one's relati…

1
IMTalk Episode 967 - Pro Athlete Kacper Stepniak 1:11:53

8 days ago1:11:53

1:11:53

This week we have an interview with pro athlete Kacper Stepniak. Plus, we’ve got all the latest news, our Discussion of the Week, and Q&A’s.By Bevan James Eyles and 'Coach' John Newsom

1
Metabolic Health and the Connection to Nervous System Health 44:29

8 days ago44:29

44:29

In this episode of Trauma Rewired, hosts Elisabeth Kristof and Jennifer Wallace, along with guest Matt Bush, delve into the complex relationship between metabolic health and nervous system health. They explore how issues like chronic stress, inflammation, and blood sugar dysregulation can significantly impact both physical and mental health, especi…

It's Beyond the Food

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426-Weight Gain in Menopause - What You Need to Know with Dr. Jenn Huber The Menopause Nutritionist 37:35

8 days ago37:35

37:35

Menopause changes your body—but that doesn’t mean it’s broken. Weight gain in menopause isn’t something to “fix.” It’s normal, expected, and not a sign that you’re doing anything wrong. In this episode, I chat with Jenn Salib Huber to unpack the science, ditch the fear, and talk about what really supports health in midlife. What you’ll learn: ✔️ Wh…

Magick Woman: Creating a Life of Wild Freedom

1
#554 Understanding Adrenal Fatigue, Difference between Cortisol and DHEA & Steps to address Adrenal Fatigue and Burnout 34:19

9 days ago34:19

34:19

Self-care podcast exploring Understanding Adrenal Fatigue, Difference between Cortisol and DHEA & Steps to address Adrenal Fatigue and Burnout. TOPICS:: ** Understanding Adrenal Fatigue (06:59). ** Difference between Cortisol and DHEA (22:25). ** Steps to address Adrenal Fatigue and Burnout (26:50). NOTES:: Show notes: amberapproved.ca/podcast/554 …

1
The #1 Tool for Manifesting (its not what you think.. HINT: it's related to your feminine heart) 27:29

11 days ago27:29

27:29

I got a stripe notification this morning while I was frothing the cream to pour on top of my coffee. If you know me, you know THAT is my morning practice. Do I meditate? NO. Do I make a transcendent mocha that is actually a liquid dessert? YES 😂 “Wow I love this,” I thought. Today is the last “work day” of the week and I’m having a slow morning, ge…

Behind The Bite

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Ep. 222 - The Hidden Harm of Weight Loss Culture with Virgie Tovar 43:28

12 days ago43:28

43:28

In this conversation, Virgie Tovar shares her personal journey with weight stigma and eating disorders, rooted in her family background. She discusses the societal implications of weight stigma, the rise of GLP-1 drugs, and their impact on body positivity. Virgie emphasizes the importance of creating weight-neutral environments in corporate setting…

The Confidence Project Podcast

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382. How to Be Capable in Times of Crisis 19:50

12 days ago19:50

19:50

Are you feeling overwhelmed or even paralyzed by everything happening in the world right now? Do you catch yourself looking to others for answers—waiting for someone to tell you what to do or how to respond? Women are taught from birth that we’re too emotional, too irrational, too incapable of figuring things out on our own—especially when things g…

1
Hoarding Content? Why I Want You to Post Your Drafts 18:51

13 days ago18:51

18:51

Ever found yourself sitting on a mountain of drafted posts either in the app or in Canva? Today's episode breaks down what this is signaling to your brain and why it's preventing you from creating and posting more content in the future.

WANTcast: The Women Against Negative Talk Podcast

1
189: EMOTIONAL MATURITY + Becoming A BETTER LEADER with Christie Smith 52:53

13 days ago52:53

52:53

What does it take to lead — REALLY lead — in today's world? What makes an excellent leader, and how can you become one? And in the midst of social, geopolitical, and economic crisis, what does leadership look like? Today's guest is Dr. Christie Smith, founder of The Humanity Studio and author of the new book, ESSENTIAL. In this episode we talk abou…

Real Talk with Rachael Podcast

1
7 Things I Learned in 7 Years of Real Talk with Rachael 18:43

13 days ago18:43

18:43

7 years. 378 episodes. When God gave me the name Real Talk with Rachael at The Declare Conference, I had no idea where it would go. Over the years, I’ve learned so much, but today, I’m sharing 7 lessons from 7 years of podcasting: Do not despise small beginnings. The Lord rejoices to see the work begin. (Zechariah 4:10) You will be bad at first. Th…

Life After Diets

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188. Acceptance vs Defeat; Toastmasters and speed-puzzling; therapeutic techniques for resistance; being in a larger body on an airplane; body allowance vs body acceptance 40:03

13 days ago40:03

40:03

In this episode, Sarah and Stef explore how body acceptance might feel like defeat for many who have struggled to change their bodies and feel oppressed by their circumstances. They dissect how acceptance is a proactive practice that differs from the feeling of defeat, which is reactionary and involves a perceived loss against external forces. Stef…

1
#553 Sharing My 90 Minute Food Prep Routine With You 20:07

13 days ago20:07

20:07

Self-care podcast Sharing My 90 Minute Food Prep Routine With You. NOTES:: Show notes: amberapproved.ca/podcast/553 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.caSupport the show: Donate Via Stripe or Paypal Sign up for the 3-Part Food Prep Magic Bundle for only $44 USD: https://amber-romaniuk.mykajabi.com/offers/MFP…

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#172: Dealing With Weight Gain Fears: What’s Really Holding You Back? 49:10

14 days ago49:10

49:10

Be honest—does the thought of gaining weight hold you back from fully embracing intuitive eating? You’re not alone, and it’s not just about the number on the scale. The fear runs deeper, touching your relationships, sense of control, health beliefs, and even your identity. In this episode, we’re digging into the 4 biggest fears that keep you from m…

1
[Chat] The Voice Finder’s Guide To Meal Planning 25:58

14 days ago25:58

25:58

In this episode of the Find Your Food Voice podcast, Julie Duffy Dillon, along with Coleen Bremner and Rachel Popik, discuss the concept of anti-diet meal planning. They explore how traditional meal prep often aligns with diet culture and how to reframe it as a form of self-care. The conversation covers practical strategies for grocery shopping, es…

1
IMTalk Episode 966 - Pro Athlete Nico Mann 1:14:22

15 days ago1:14:22

1:14:22

This week we have an interview with pro athlete Nico Mann. We also have News, Discussion of the Week, and Q&A’s.By Bevan James Eyles and 'Coach' John Newsom

It's Beyond the Food

1
425-How to Integrate Body Image Work in Your Coaching 26:10

15 days ago26:10

26:10

Most health pros weren’t trained to help clients with body image. But ignoring it? That’s a missed opportunity for real transformation. In this episode, I’m breaking down how to integrate body image coaching without overhauling your entire practice. What You’ll Learn: ✔️ How to start body image conversations without overwhelming clients ✔️ A simple…