A bite-sized podcast about traveling while running a business and being an introvert. Not knowing what introversion was until my 30s, I feel that I wasted some of my early years by not really understanding myself. An inspiration for my business is that I want to help others understand themselves better, earlier on in their careers and their lives. Introversion is a very misunderstood area – introverts can suffer mentally and physically because people typecast them or act negatively towards t ...
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Introversion has long been misunderstood, but when you come to understand your introverted gifts you can apply this to relationships, communications, leadership, and productivity, and overall success and happiness.
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The Social Skills Mastery Podcast is where High-Performance Social Confidence Coach and Corporate Trainer, Susan Callender helps professionals, business owners, and entrepreneurs stand out in competitive and often high-stakes situations, by raising social capital and using the power of polished people skills to make an impact. Weekly content encompasses what to do, what to say, how to maneuver tricky situations and get it right the first time.
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To inspire, educate and motivate you to be the best you can be. Learn about tackling mental health problems like Anxiety and Depression as well as simple tips to understand the world better, in a down to earth and genuine way with the Best Selling Author and Psychotherapist Richard Nicholls.
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Even though around half of any population identify as introverts, this is one aspect of diversity and inclusion that is often overlooked. Every Thursday join flourishing introvert and TEDx speaker Joanna Rawbone MSc, as she explores the costly challenges that introverts face on a regular basis. With her typically pragmatic approach, Joanna’s show includes a mix of 10-minute topics, interviews with inspirational introverts and episodes on how to get the best from introverts. If you are an int ...
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Personality type is not just a label—it’s a powerful tool for inner excavation that helps you align your life with who you really are and what matters most. Join Leslie McDaniel and guests to dig deep with two powerful personality type frameworks: the Enneagram and the 16 Types system (Jungian cognitive functions and Myers-Briggs® types) so that you can feel anchored in who you really are, live each day fully aware and present, and live with purpose and intention every day. With Myers-Briggs ...
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Hey everyone! My name is Meliza, and I'm the host of The Talkative Introvert Podcast. As the title suggests, I am very much an introvert, but I love to talk and what better place for a talkative introvert than a podcast? My episodes started off very introvert-centric and it’s still a subject I love talking about and will bring up in my episodes. However, as my podcast progresses, I’ve really enjoyed talking about anything and everything. I also started opening up my podcast to different indi ...
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Welcome to the All Fired Up podcast, with your host Louise Adams! Louise is by nature a mild mannered clinical psychologist, but her alter ego – a FIERCE and fearless anti-diet crusader – is taking over! Louise specialises in helping people recover from disordered eating, and she’s COMPLETELY OVER trying to help people when the culture we live in is utterly sick, toxic, and screwed up when it comes to food, exercise, health, and body size. Louise cannot for a second longer take the rampant i ...
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Karen O'Leary, Dai Henwood and Bubbah present a weekly discussion about topics that they find... Vaguely Interesting. Hosted on Acast. See acast.com/privacy for more information.
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Abby Lee Wellness is a safe space for sensitive souls to feel grounded while gaining holistic tools and insights to live your most inspired life. Your sensitivities can manifest as an empath, highly sensitive person, highly intuitive, ADHD, introversion, social anxiety, digestive issues, trauma responses, allergies, seizures, autism spectrum, back pain, skin rashes and so much more. So together let’s put the overly busy and chaotic lifestyle era to rest as we shift toward slowing down and ca ...
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If I were a website, introversion.com would be me. If I were a podcast, well… you’re listening to it right now. Bold, irreverent, and chock-full of special sauce... the Introversion podcast is an introverted designer's perspective on the human experience. Creativity, relationships, aspirations, fears, priorities, non-sequiturs, psychology, philosophy, lifestyle, tech, health, education, art, pop culture, society, politics, religion, the sun, and everything under the sun... let's get into it.
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The Introvert’s Edge Video Podcast: Discover the Strategies and Tactics of Introverted Global Business Leaders
Matthew Pollard, Introvert, Author, Entrepreneur, Sales and Marketing Strategist
An introvert’s #1 source for sales, speaking, networking, business strategies, and inspiration, with interviews of world-class introverts who have achieved amazing success.
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This podcast aims to explore the many ways we can uncover insights into ourselves and others, and how to ensure we are communicating optimally and making real connections. In each episode, we’ll explore a different method of understanding. We’ll look at conduits such as DISC profiling, emotional intelligence, introversion/extroversion, the Enneagram, grit and more. As you’ll soon DISCover, I am incredibly passionate about this topic and I will infuse fun ways to make it easily digestible.
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You are not alone, introverts. Well, you probably are but stop making excuses for it. Join The Intronaut, J. Thorn, as he shares stories and encouragement with fellow introverts delivered in tight weekly episodes of 20 minutes or less.
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Welcome to the Introverts Talking Business Podcast, bringing you actionable tips and useful perspectives by successful introverted entrepreneurs so you can have a profitable and impactful business that fits YOU (and without having to turn into an extrovert).
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Welcome to the Will Talk for Food – Your favorite introvert, Justin, breaks down life, relationships, comedy, introversion, conspiracy theories, and so much more. This show brings his wacky and raw millennial perspective on today’s current topics. Join each week for an episode of craziness you won’t forget. Be prepared to laugh, cry (from laughter of course), think, get inspired, and most important, grow.
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Join in the conversation with Jeri Bingham who delves into introversion, the personality type that is often misunderstood in this extrovert-rewarding world. Introverts lead, and we do like people, but we may socialize, process and recharge differently than others. Learn about what makes us tick and why we are incredible to partner with at work, home and play. Check out HushLoudly: Introverts Redefined.
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In this podcast you’ll learn how to use MBTI to understand yourself and others better so that you can find the life that makes you happy and improve your relationships, (that’s right it’s not just for fun memes 😉) I’ll be discussing psychology, relationships, introversion and more, all from an INFPs perspective. Join me as we embark on a journey of self- knowledge and self-growth 💗
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Applied theology of technology
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The Digital Introverts podcast is a show where introverts share their success and failure stories and discuss how they thrive in the digital age. Host Godwin Chan and his guests chat about introversion as it relates to technology, culture, the future of work, mental health, leadership, and everything in between. This show is for introverts from all walks of life who are ready to just start and scale their next venture, whether it's a creative hobby, side hustle, small business, or startup.
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A mashup of The Office + mental health https://www.instagram.com/the.office.podcast/?hl=en
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Amy Vandeputte, also known as FastForwardAmy, went from being burnt-out and broke to building her own 7-figure business. As a business coach, she has coached over a thousand entrepreneurs to earn money fast from doing what they love so they can live a life on their own terms. In this podcast, Amy shares her advice, behind the scenes and most recent insights in bite-sized episodes so you can build build your own freedom-based life and business too based on simple strategies. Be it sales, (mon ...
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Welcome to Your Social Anxiety Bestie, a podcast that shares the truth about what it’s like to live with social anxiety and celebrates the messy courage it takes to show up scared in the world. Whether you consider yourself shy, introverted, socially anxious, socially awkward, or your own special mix of some or all of the above, you are welcome here.
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Two long distance best friends reinventing the podcast they did in high school. Now in college, they want to share new life experiences, discuss relatable issues, and highlight important topics such as mental health, modern society, and life as a college student. *Note from us: we really hope you enjoy and feel as if this is a safe space for you
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Do you experience joy, discomfort, empathy, and emotions very intensely? Are you easily overstimulated or bothered by small changes in your environment? You aren’t alone, in fact, you might be a Highly Sensitive Person (HSP). In this podcast, host, blogger, (and HSP herself) Kelly shares real-life experiences that may have you nodding and thinking: “I thought I was the only one who felt that way”! Introverts and people with shyness and social anxiety may also find comfort and camaraderie her ...
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The Chronicles of an Introverted Black Woman Podcast is a bi-weekly conversation with Jeanette Hendrix, a reading specialist in Brooklyn, New York, about all things introversion, reading development, personal development, mental health, and motherhood. My ultimate goal is to empower individuals to overcome their limiting beliefs, face their fears, build their confidence and think outside the box by tapping into their creativity! Support this podcast: https://podcasters.spotify.com/pod/show/i ...
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Giving shy people a voice. If we shy people stay quiet and hide away then the only voices are loud ones. Tune in for interviews with shy people who are making it big, and for tips and idea on how to be shy and mighty.
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Healthy // Toxic: Relationships with Narcissistic, Borderline, and other Personality Types
Ars Longa Media
Healthy // Toxic is all about what makes relationships healthy or unhealthy. The show provides a scientifically informed perspective especially on the topics of narcissism, narcissistic abuse, and the negative effects of being exposed to a narcissist in the workplace, family, or in a romantic relationship. The show also treats related topics like borderline, histrionic, antisocial, and cluster B personality disorders more broadly.The featured hosts are mental health counselor, Todd Grande Ph ...
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Hello! Welcome to The Vibrant Introvert: the show about real people experiencing introversion and social anxiety, their stories of transformation and change, and how they thrive in their daily lives—all told through the lens of Acceptance and Commitment therapy. I’m your host, Gabbie Lanier. This podcast was formerly called, “ACT-Inspired Behavior” but starting May 19th, the 2nd season was released under the new name, “The Vibrant Introvert.” A big value around this new title is to uplift an ...
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The Introvert, Dear Podcast is devoted to helping introverts live more peaceful, meaningful lives. We're here to remind you that you don't have to be an extrovert to be happy — and there's nothing wrong with being quiet and spending time alone. This biweekly show is hosted by Jenn Granneman, author of The Secret Lives of Introverts and founder of IntrovertDear.com, and Bo Miller, founder of iSpeakPeople.com and The INFJ Personality Show. Featuring prevalent introvert influencers and experts, ...
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Embrace your introversion and begin writing your own success story. Join hosts Lisa and Jen each week as they have conversations about navigating life and business as introverts. They bring together strategy, science and experience - with a generous sprinkle of fun. Get ready to be inspired to build your business as an introvert in a world seemingly built for extroverts.
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Women leaders from around the globe come together to share their wisdom of moving through fears, speaking their truth, taking action through challenges in life, and living in alignment with their values. Whether you prefer introversion, are a highly sensitive person, a creative, visionary, or change maker-listen to ordinary women who do extraordinary things because they embrace the unknown. Host Nicole Burgess licensed psychotherapist and Introvert Empowerment Coach, shares topics on mindful ...
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Life from a higher perspective is about focusing on what matters, living consciously and on purpose, stepping outside the limitations imposed by the opinions of others which lead us to doubt our true capacity, and claiming our greatness. From a higher perspective, we discover that happiness and contentment are not products of the things we accumulate, but of the person we become and the relationships we foster. To find our greatness and let it blossom, we don’t need to dig deep as much as we ...
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The Introvert’s Edge: Discover the Strategies and Tactics of Introverted Global Business Leaders
Matthew Pollard, Introvert, Author, Entrepreneur, Sales and Marketing Strategist
An introvert’s #1 source for sales, speaking, networking, business strategies, and inspiration, with interviews of world-class introverts who have achieved amazing success.
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This is The Down to Mars Podcast, where we break out of our life loops to discuss thought-provoking topics in philosophy, culture, science and more. Support this podcast: https://podcasters.spotify.com/pod/show/downtomars/support
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Welcome to Stepping Forward Podcast, your stepparenting companion. Listen to Sara and Rachel, two stepmoms, tackle the ins and outs and ups and downs of stepparenting. Support this podcast: https://podcasters.spotify.com/pod/show/stepping-forward-podcast/support
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I am Aditya, a brand designer and content creator. I'm also the founder, CEO and Creative Director of XAXs Corps. Basically, I'm a creative entrepreneur. I take a keen interest in philosophy, psychology, film making, exploring new experiences and seeking the truth.... Besides that, I'm an irreligious secular left-leaning egalitarian centrist atheist who believes in egoistic altruism and the power of science. you'll probably notice this in the podcast episodes I hope you'll listen to....
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Topics that matter the most!!! Support this podcast: https://podcasters.spotify.com/pod/show/true2myroots2/support
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Advice & thoughts from Ms. Ray's classroom and teaching experience.
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This podcast is an insight to my life experiences as well as my guests in the matrix. Bringing you topics ranging from life and love, to trauma, healing and nutrition and everything in between. Come be a part of the tribe as we align mind body and spirit! Get your weekly fix right here on the Jae files! Support this podcast: https://podcasters.spotify.com/pod/show/jessica-douglas/support
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Experiences, Shows, Movies, Theories, let's talk about anything and everything on a show where you decide what we do.
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Identify and unlock the intropreneurial skills in your business. Many leaders don't realise a third of their staff are not fully productive or engaged. This show helps you fix that. As an introvert in business you'll get ideas to help you drive your business forwards. For more ideas visit introvertinbusiness.co.uk
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Join Debbie as she takes you on an incredible journey alongside some amazing guest speakers and reveals the insights, revelations, and experiences that LITERALLY brought them back to life! Every episode is power packed with honesty, vulnerability, and inspiring messages that will dramatically shift the way you think and feel about yourself and others and will empower you to be an active participant in creating the life you desire most. You'll learn, heal and grow as Debbie and her guests sha ...
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What this is Jane Gardner and welcome to finding your purpose . This is a channel that you can come and explore whether or not you found your purpose, what is your purpose andother things with us including entrepreneurship. We have a variety of shows on this channel and finding your purpose and I want to show you here what the mission is for finding your purpose. We are on a mission to spotlight purpose driven entrepreneurs to bring awareness to how being aware of your purpose can bring you ...
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Let’s talk self-care and mental health. Kristen Howerton, writer and psychotherapist, is joined by her longtime pal Matthias Roberts, psychotherapist, side-eye aficionado, and dog dad, as they tackle the tricky and often elusive aspects of caring for ourselves. Their weekly conversations explore questions like: Can self-care be for everyone? How do I get enough sleep? What aspects of my personality make self-care tricky? And what’s in this face mask? From the silly to the serious, Kristen an ...
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Are you an introvert who avoids social events because you're drained by small talk? Are you inspired by meaningful conversations, but struggle with initiating them? The No Small Talk podcast is a lively space for introverts looking to build connections and level up in their personal and professional lives. Through our conversation starters, interviews and discussions, we help introverts connect with others naturally and confidently without the small talk. Fans rave about the inspirational, v ...
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Send us a Text Message. Psychometric tests like Myers-Briggs have been around for a hundred years, but are they actually of any use to us? Do these labels actually offer any advice? All these questions and more in today's instalment! Support the Show. Social Media Links Threads https://www.threads.net/@richardnichollsreal Instagram https://www.inst…
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Send us a Text Message. You probably don't remember it, but your teenage years were probably a bit rubbish a lot of the time. If you have children now yourself you might find that you need to work a bit harder at remembering what it was like in order to understand them. Support the Show. Social Media Links Threads https://www.threads.net/@richardni…
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194. Self-belief vs. Self-defeat: Stop Worrying About What People Think
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Today we dive into the mindset shift you need to stop worrying about what others think and start showing up as your authentic, powerful self. If you find yourself holding back in business or social interactions because you’re worried about being judged or criticized, this episode is for you. This episode is a must-listen for anyone ready to break f…
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How to Advance in Your Career as an Introverted Professional
29:46
29:46
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By Matthew Pollard, Introvert, Author, Entrepreneur, Sales and Marketing Strategist
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How to Advance in Your Career as an Introverted Professional
29:46
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The post How to Advance in Your Career as an Introverted Professional appeared first on Finding A Business Niche & Creating A Sales System - MatthewPollard.Com.By Matthew Pollard, Introvert, Author, Entrepreneur, Sales and Marketing Strategist
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Certainly! Below is a comprehensive sequence of topics covered in the transcript along with sub-topic bullets. ### Introduction - Introduction to the podcast and episode - Explanation of the travel rule: "One is none and two is one" ### Application of the Travel Rule - Origin in military/survival contexts - Relevance to frequent travelers ### Examp…
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6-Figure Secrets Part II: 7 Reasons Why Your Launch Isn't Selling (And How to Fix It
21:33
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Are you struggling to make sales during your launch? In the second episode of my 6-figure secrets series, I reveal why your launch might not be selling and share hands-on strategies to fix it. Learn how to prime your audience, create profitable offers, and keep your momentum throughout your launch high to hit your 100K goals. PS Do you want to disc…
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Ep 186 - Dancing into Leadership: The Power of Embodied and Authentic Leadership with Daniel Ludevig
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Have you ever wondered what it takes to be a leader worth following? In this compelling episode, host David Hall is joined by leadership coach Daniel Ludevig to uncover the secrets behind authentic and embodied leadership. Listeners will explore the essence of being a leader who inspires others, and navigates challenges, while maintaining unwaverin…
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Send us a Text Message. Myth busting today. Following on a little from the episode the other week on introversion. Today is about the opposite end of the scale. Or is it? Support the Show. Social Media Links Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardnichollsreal Twitter https://twitter.com/richa…
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193. Believe to Achieve: Overcoming Self-Doubt for Success
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Tired of letting self-doubt hold you back? This episode empowers professionals to overcome their inner critic and step into their full potential. Discover practical strategies to replace self-doubt with self-assurance, build unshakeable confidence, and achieve greater success in both your professional and personal life. Learn how to silence the neg…
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Summary Fellow introverts and allies - and just like that we have arrived at the Season 20 Finale of our journey of self-discovery and empowerment together as Flourishing Introverts. As we bring season to a close, I explore what it means for we introverts to truly flourish as individuals, and the fifty percent of humanity that we represent. Let us …
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Absolutely! Here's a comprehensive sequence of the topics covered in the podcast transcript, broken down into primary topics with sub-topics: 1. **Introduction** - Welcoming the audience - Episode topic: Building a lifestyle-centric business 2. **Common Business Startup Approaches** - Focus on making money - Filling a need quickly - Achieving succe…
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6-Figure Secrets Part I: Why You’re Not Hitting 100K Years (And How to Fix It)
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Are you struggling to hit 100K in your business despite working hard? In the first episode of my new 6-figure secrets series, I dive into the mistakes that hold entrepreneurs back from hitting their first 100K year and share the secrets that fix this. Learn how to plan a 6-figure year effectively, create a profitable offer that brings in stable cas…
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[BONUS EPISODE] Rethinking Personality Typology
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BONUS - In this special bonus episode, I invite my friend, Diane, to have an honest conversation about the ups and downs of personality typology. Join us as we explore how getting too attached to type labels limits our growth and what it means to approach personal growth with curiosity and an open mind. We'll also explore the idea that everyone doe…
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Ep 185 - Finding Focus: Managing Your Time the Introverted Way with host David Hall
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Are you struggling to balance your time and energy as an introvert? In this episode of The Quiet and Strong Podcast, host David Hall shares actionable insights on managing your time effectively while embracing your introverted strengths. Discover key strategies like organizing around priorities, setting aside reflection time, and utilizing time chu…
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Risky Business: How Novo Nordisk's Marketing Machine Turned Weight Loss Drugs Into Cardiovascular Life Savers
1:05:03
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Hosted on Acast. See acast.com/privacy for more information.
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192. The Stories We Tell Ourselves: Shaping Reality Through Our Inner Narratives
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In this powerful episode, we dive deep into the concept that the stories we create in our minds ultimately shape our reality. Whether it's telling ourselves that we can't achieve something or convincing ourselves that we're not worthy, these narratives become our truth. The idea is simple but profound: the words and thoughts we repeat internally ha…
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Summary We avoid the difficult, don't we? It is not easy to invite, open up to and engage in difficult conversations and decision making. I explore the challenges we face when handling the difficult. Drawing from personal experiences and client stories, I discuss how making decisions—whether they're about ending a relationship or changing careers—r…
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Certainly! Here's the comprehensive sequence of topics covered in the transcript, with sub-topics listed under each primary topic: ### Introduction - Welcome to the Traveling Introvert podcast - Episode focus: Anticipation ### The Importance of Anticipation - Explanation of why anticipation is a common topic at networking events - Observations on h…
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Etiological Theories of Avoidant Personality Disorder
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Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachment, and how to be a better parent, child, partner, or fri…
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Can You Grow Your Online Business Without Showing Your Face?
27:33
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Are you wondering if you need to show your face and share your personal life to grow your online business? In this episode, I discuss the balance between organic content and ads, and whether you can build a successful brand without being online all the time. Discover the insights I've gathered while building my multi million dollar business and how…
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Ep 184 - Introverts Like People with host David Hall
17:51
17:51
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Are you an introvert who loves engaging with people but questions if that means you’re not truly introverted? Join host David Hall in Episode 184 of The Quiet and Strong Podcast as he tackles the misconception that introverts don’t like people. In this insightful episode, David explains how introverts can both cherish their alone time and enjoy soc…
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Send us a Text Message. Emotions are part of what it is to be human, but not everyone finds them safe or easy. Today I want to talk you through a simple technique that has been shown to help turn the volume down on the overwhelm that emotions can sometimes bring. Support the Show. Social Media Links Threads https://www.threads.net/@richardnichollsr…
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191. Trusting Your Gut: Using Intuition to Boost Social Confidence
24:18
24:18
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My guest this week, Rachel Strivelli, is an intuitive guide and psychic coach who will help us learn to us our intuition to navigate social situations and nervousness. We delve into the fascinating world of intuition and how it can be a powerful tool for heightening awareness and improving social skills. Join us as we explore practical strategies t…
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Send us a Text Message. Often people will talk about the need to disappear away for a bit to "find themselves" when actually they already knew where they were they just didn't "know" themselves. Well, maybe we don't need to climb a mountain or hide in a retreat for a week to do this. Maybe we can get to really know ourselves a little bit more every…
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Summary Being a Cage-Rattler on a mission to shake out the Extraversion-Bias, an essential part of my work involves helping we introverts find our path to success and joy in a world designed for extraverts. This episode dives into the concept of limitless opportunities and how we can shift our mindset to recognise them. Building upon episode 232 (f…
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Building Sustainable Relationships with the 531 Rule
5:28
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**Sequence of Topics Covered in "5 3 1 rule" Episode:** 1. **Introduction to the Episode** - Welcome message - Introduction of the 531 rule - Goals of using the 531 rule for social health and networking 2. **Explanation of the 531 Rule** - **The "5" Component** - Spending time with 5 different people a week - Flexible scheduling (cram into one day …
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How to Stop Comparing Yourself Online: 3 Ways to Get Confident
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Are you tired of feeling inadequate from constantly comparing yourself to others on social media? In this episode, I dive into the impact of social media on our mental health and share three practical ways to stop the comparison game. Discover how to regain your confidence, reduce your screen time, and focus on what truly matters. Want my free guid…
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S4E18 | An Aspiring Podcaster w/ Eldon Jones
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Send us a Text Message. In this episode, I am joined by Eldon Jones. Eldon is an aspiring podcaster, and he talks about his struggles with getting started. He asked how I started doing the podcast, how I planned for it, etc. I try to go over what I did, but the moral of the story is: Just do the podcast! If you have something you feel is worth sayi…
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Ep 183 - Confident Personal Branding for Introverts with Tanya Goodall Smith
42:12
42:12
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Are you an introvert struggling with personal branding or public speaking? Tune in to Episode 183 of The Quiet And Strong Podcast, where host David Hall sits down with Tanya Goodall Smith to discuss the unique challenges and strengths of introverts in the realms of personal branding and public speaking. Listeners will learn how introverts can excel…
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190. The Self-Awareness Advantage: Elevate Your Social Interactions
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In this episode of "Social Skills Mastery," we delve into the powerful role self-awareness plays in enhancing our social interactions. Discover how understanding yourself can lead to more meaningful connections and improved communication in both personal and professional settings. We explore practical strategies to increase your self-awareness and …
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Send us a Text Message. Procrastination is both doing something and not doing something at the same time. It's a voluntary, yet irrational, delay of an intended action and is a devil on many people's shoulders nudging them towards doing something else instead. Support the Show. Social Media Links Threads https://www.threads.net/@richardnichollsreal…
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Summary Once again I am here to talk about the Mindset and this isn't the last time I will talk about it. "Choosing a Flourishing Mindset," as I named this episode too, is not a destination but an ongoing journey. In this episode I am looking at the power of your mindset from the angle of flourishing, because after all, it shapes how we approach ch…
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Certainly! Here is a comprehensive sequence of topics covered in the transcript, with sub-topic bullets below each primary topic: 1. **Introduction to the Episode** - Welcoming listeners to "The Traveling Introvert" - Introducing today's topic: "Restorative Idleness" 2. **Definition of Restorative Idleness** - Explanation of what restorative idlene…
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Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachment, and how to be a better parent, child, partner, or fri…
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Prioritizing Self-Care: 4 Health Metrics I Focus on to Prevent Burnout
16:56
16:56
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Are you feeling overwhelmed trying to juggle your business and personal well-being? In this episode, I'll share how you can take control of your health like an entrepreneur and avoid burnout. Discover the four key metrics I focus on (using my Oura ring) to maintain my energy in every season of business, and how they can help you too. Feeling ready …
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Ep 182 - Thriving Through Adversity: Building Antifragility with guests Dr. Adam Wright and Dr. Nick Holton
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Have you ever wondered what it takes to not just survive adversity but to thrive because of it? In this insightful episode of The Quiet and Strong Podcast, host David Hall is joined by experts Dr. Adam Wright and Dr. Nick Holton to explore the transformative concept of antifragility. Listeners will gain a profound understanding of how to leverage c…
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