Best Isaiah Frizzelle Podcasts (2024)

1
Bird Brain 287 - Is it my purpose or their praise? 16:22

12d ago16:22

16:22

Sometimes what's getting in the way is you are putting others in the driver's seat. So are you on the journey of trying to find your purpose? Are you frustrated and overwhelmed by it? Are you asking yourself, "What am I supposed to be doing with my life?" , while simultaneously asking yourself "will they get mad at me?" When it comes to living your…

1
Bird Brain 286-You can't sit with us 13:24

19d ago13:24

13:24

Would you sit with you ? In today's episode, I want to explore this idea of self-rejection that we may overlook in our adult life. If I met me would I want to be my friend, partner, or person I enjoy being around? For better or worse am I currently communicating that to myself?

1
Night Owl Presents: Take a hike 10:15

21d ago10:15

10:15

The past isn’t always where you left it, and some offers you shouldn’t refuse. The warnings we hear as kids never leave us, even when the years pass and life moves on. What happens when childhood fear reappears? Written & Narrated by Isaiah Frizzelle

1
Bird Brain 285- The Lonely Hearts club 14:20

26d ago14:20

14:20

So who are you choosing and why? Today's episode we unpack a hidden truth around our relationships: sometimes it's not because we even love a person, we just love the idea of not being alone. But that influences more than we realize and can be more harmful than we think.

1
Bird Brain 284 - Afterschocks 17:04

1M ago17:04

17:04

So you've been healing, but the ground still feels unsteady under you. You may be frustrated or confused about what's happening when "I've been doing all the work." but there is more to understand about personal development than just, Love and Light. Today's episode we talk about what the "aftershocks" may feel or look like after a challenging mome…

1
Episode 72 - Steven Kahn, Product Development Scientist at Onnit 36:11

1M ago36:11

36:11

In episode 72 I sit down with Steven Kahn, Product Development Scientist at Onnit, a supplement company focusing on total human optimization and scientifically proven ingredients. We discuss:-Supplement Formulation Basics-Standardized Ingredients Vs Proprietary Blends-Avoiding Supplement Marketing -Melatonin Myths Watch our conversation on YouTube …

1
Bird Brain 283 - Silent treatment, Loud truth 25:45

2M ago25:45

25:45

In today's episode, we delve into the complexities of ghosting behavior and the silent treatment within our interpersonal relationships. We explore the emotional toll these actions can take, recognizing how deeply painful it can be to be on the receiving end of silence. However, we also discuss the nuanced reality of setting boundaries, particularl…

1
Happy 6th Bird Brain 15:34

2M ago15:34

15:34

t's been six years and truly a journey so what Have I been learning along the way that seems most familiar?

1
Episode 71- Daryl Nault, Integrative Health Research Expert 33:19

2M ago33:19

33:19

On episode 71 of the podcast, I sit down with Daryl Nault, a researcher at Examine.com, the largest database of nutrition and supplement research on the internet. In this episode, we discuss: Hierarchy of scientific evidence Research literacy How to reduce research biases Cherry-picking scientific data Daryl is a dedicated researcher, accomplished …

1
Episode 70- The Science of Vibes & Nervous System Co-Regulation 34:34

2M ago34:34

34:34

In episode 70 I break down the actual science of vibes! I discuss co-regulation of the nervous system, limbic resonance, emotional residue and the heart-brain connection.I also get into why we rise to the occasion when we are surrounded by the right people (The Pygmalion Effect), how to increase heart coherence, and how to raise those vibes! You ca…

1
Bird Brain 281 - "Worry about me a little bit." 23:09

2M ago23:09

23:09

In this day and time, the poison we drink is posturing like we don't have needs or feel like it's shameful to have any at all. In today's episode, I talk about how not having needs may be keeping you in relationships that are harming you long-term and habits that may be keeping you unhealthy.

1
Bird Brain 280- The sickly single and superior significant other 24:23

3M ago24:23

24:23

In today's episode, I unpack the impact of societal status that being in a relationship or not has. In society, not being coupled implies a level of insignificance or incompetence compared to those in relationships, however, there are dynamics and blindspots at play that are not being considered. accepting new 1:1 clients www.birdbrainwellness.com…

1
Night Owl Presents: Nocturnal Activity 7:40

3M ago7:40

7:40

It's just television ... or is it? Sometimes our guilty pleasures have consequences. Written & Narrated by Isaiah Frizzelle

1
Bird Brain 279 - Para-social posse 23:44

3M ago23:44

23:44

In today's episode, we discuss this concept and the dynamic of para-social relationships. What does it mean? What does it look like? what are my interpersonal relationships? I also discuss this idea of what may be the hindrance of relationships or what makes them work. 1:1 coaching www.birdbrainwellness.com…

1
Night Owl Present's: The last firework show 13:56

3M ago13:56

13:56

Summertime means more fun, fireworks, and more screams... But what's fun for some may be fear for others. Written & Narrated by Isaiah Frizzelle

1
Night Owl Presents: Happy Anniversary 9:21

3M ago9:21

9:21

Relationships can be full of history, and sometimes we may forget some key things along the way. Written & Narrated by Isaiah Frizzelle

1
Bird Brain 278 - Malpractice of friendship:uncovering hidden pitfalls of relationships 32:56

3M ago32:56

32:56

On today's episode, I'm going to talk about what I've noticed continually in friendships, both personally and professionally. We'll dive into the common mistakes and misunderstandings that can sabotage relationships, the subtle signs of toxic dynamics, and how to recognize when you're being taken for granted. We'll also explore practical strategies…

1
Bird Brain 277 - The manual for masculinity. 28:14

4M ago28:14

28:14

Society has a map for the direction men are supposed to take in life along their journey however, it may exclude necessary needs and components for men that often aren't realized or regarded. 1:1 coaching www.birdbrainwellness.com

1
Episode 69- Dr. John Douillard, DC, Ayurvedic Health Expert & Founder of LifeSpa 44:31

4M ago44:31

44:31

Dr. John Douillard, DC, CAP is a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine, and has been teaching Ayurvedic wisdom for 40 years. He is the creator of LifeSpa.com, where ancient Ayurvedic wisdom meets modern science. LifeSpa.com is one of the leading Ayurvedic health and wellness resources on the web w…

1
Bird Brain 276 - Is this thing working? 20:50

4M ago20:50

20:50

In today's episode, we look at life and genuinely ask ourselves, are things actually working? We will run into a series of unfortunate events, frustrations, disappointments but you know what, there may be something in there that's working in your favor. accepting new clients 1:1 coaching www.birdbrainwellness.com Film festival submissions ⁠https://…

1
Episode 68 - Gena Bradshaw, Holistic Health & Energy Coach 46:08

4M ago46:08

46:08

In episode 68 I sit down with Gena Bradshaw, a holistic health and energy coach, two-time cancer survivor, and author of A Survivors Story, A Holistic Healing Journey Through Cancer. In this episode, we discuss: -Understanding your “energy bucket”-Chakra System Basics-Prioritizing Healing Modalities-Evolving Your Holistic Healing Journey Watch the …

1
Night Owl Presents: House Keeping 9:06

4M ago9:06

9:06

Who and what occupies your home matters more than anything. Lock your doors, check your windows, and get comfortable. Written & Narrated by Isaiah Frizzelle

1
Bird Brain 275: Frenemies and False Flames 21:19

4M ago21:19

21:19

In this episode, we delve into the complex dynamics of relationships where hidden jealousy and animosity lurk beneath the surface. Discover how to identify the subtle signs of "frenemies" and false flames and learn strategies to navigate these challenging connections without compromising your well-being.…

1
Night Owl Presents: Neighborhood Watch 9:28

4M ago9:28

9:28

"Word on the street"... can come from the roads you shouldn't travel. written & narrated by Isaiah Frizzelle If you're a filmmaker looking to get your story out there, Newark Film Festival: https://newarkindependentfilmfestival.com/

1
Episode 67 - Berberine, Not Nature’s Ozempic, But an Amazing Plant Compound & GLP-1 Basics 27:54

4M ago27:54

27:54

In this episode I discuss all things Berberine and why I love it as a plant compound! I discuss Berberine's MOA, benefits, GLP1 basiscs/ how that relates to Ozempic, cellular, and molecular targets for Berberine (such as AMPK + Sirtuins) how it works on dosage and contraindications. -Berberine Mechanism of Action -GLP-1 Overview-Molecular Targets f…

1
Bird Brain 274 - Relationship Roulette 22:36

4M ago22:36

22:36

Same Sh** different relationship? There's a reason for that!! There is evidence of our "preferred" in the patterns that exist with other people. 1:1 coaching: ⁠www.birdbrainwellness.com⁠ Newark Film Festival: ⁠https://filmfreeway.com/NewarkIndependentFilmFestival⁠

1
Bird Brain 273- The stone wall vs. The grey rock 18:20

5M ago18:20

18:20

In this episode, we delve into the crucial differences between stonewalling and grey rocking. Discover how stonewalling can be a manipulative tactic, shutting down communication and creating emotional barriers. In contrast, grey rocking emerges as a powerful self-protection strategy, helping you move around manipulative behaviors without engaging i…

1
Episode 66 - Isaiah Frizzelle, Behavior Change Specialist: Trickle Down Therapy 55:41

5M ago55:41

55:41

In episode 66 I have a return guest and one of my favorite homies for life, Isaiah Frizzelle. In this episode, we talk about: -Embracing Being By Yourself -Communication Vs Comprehension -Friendship Breakups -Transparency vs Vulnerability You can watch the full YouTube video here and watch our first episode together (episode 32) here! Follow all th…

1
Bird Brain 272- (Motherly) Nature vs. Nurture 18:37

5M ago18:37

18:37

On this very important day, we understand the nuance of a "mother figure" and her pivotal role in society, nature and nurture, and self-parenting. accepting clients 1:1 coaching: ⁠www.birdbrainwellness.com⁠

1
Night Owl Presents, I'm no Dummy 10:56

5M ago10:56

10:56

We may outgrow our past, but that doesn't mean everything gets left behind. Written & Narrated by Isaiah Frizzelle Film submissions: ⁠⁠https://newarkindependentfilmfestival.com/⁠ Accepting new clients 1:1 coaching ⁠www.birdbrainwellness.com⁠

1
Bird Brain 271 - That's not what I asked for ... or is it? 20:54

5M ago20:54

20:54

Happy mental health awareness month! In today's episode, we unpack the reality of what success can look like, what it may require from us for it to exist and how uncomfortable it can be. Accepting new clients 1:1 coaching www.birdbrainwellness.com Film submissions: https://newarkindependentfilmfestival.com/…

1
Episode 65- Trickle Down Therapy with Doreen Korba, Psychologist & Business Coach 47:44

5M ago47:44

47:44

In my first segment of Trickle Down Therapy, I sit down with my favorite people (and Brianna Approved homies) to have some meaningful conversations, purposely ponder life, and hopefully have a few laughs and nuggets of wisdom along the way! I sit down with Doreen Korba, psychologist, business and life coach and we discuss:4 points -The self-awarene…

1
Episode 64- The Neuroscience Behind Doing Hard Things 23:08

5M ago23:08

23:08

In episode 64 we are talking about the neuroscience behind doing hard things. I also discuss why doing hard things is actually good for your brain, why you should embrace becoming an imperfectionist, and 5 tips for tricking your brain into doing things it doesn’t want to do! Nerd Alert: Neuroscience of Effort + Willpower (and parts of the brain ass…

1
Bird Brain 270 - Friendly Reminder 18:13

6M ago18:13

18:13

Today we talk about the sobering truth of what it feels like to remind others of something versus reminding them of their relationship with you. 1:1 coaching www.birdbrainwellness.com

1
Night Owl Presents, Web-in-are 8:52

6M ago8:52

8:52

Some people bug you, some people are toxic... and they take it literally Written & Narrated by Isaiah Frizzelle Lock your doors, check your windows, and get comfortable.

1
Bird Brain 269- What's it gonna cost me? The price of abuse. 22:38

6M ago22:38

22:38

***Trigger warning This episode contains conversations and concepts around the experience of harm and mistreatment. The listener's discretion is advised. If you ever found yourself looking for the silverlining in your relationship (of any kind) because of so many dark moments, it may be important to consider the relationship and what's taking place…

1
Bird Brain 268- The Disappointment room 17:32

6M ago17:32

17:32

Disappointment is influenced by our expectations, and our expectations can be influenced by desire, but what about when these things do not exist in the rooms that they belong in? 1:1 coaching www.birdbrainwellness.com

1
Night Owl Presents, The Last Resort 12:48

6M ago12:48

12:48

There are some towns that make it a point to keep their history safely tucked away. Written & Narrated by Isaiah Frizzelle Lock your doors, check your windows, and get comfortable.

1
Bird Brain 267- Just another birthday... April FOOLS! 15:34

6M ago15:34

15:34

Come chat with me a little on my birthday and reflect on some very important things, one being "What does my birthday mean to and for me?" Accepting new clients !! 1:1 coaching www.birdbrainwellness.com

1
Night Owl Presents, Last Laugh 10:53

6M ago10:53

10:53

"April Fool's" day can be a day full of pranks and fun for some, and a day of dread for others... And it all depends on whose day it is. Written & Narrated by Isaiah Frizzelle

1
Bird Brain 266: The truth about resistance 22:36

6M ago22:36

22:36

Resistance is something that we all face regularly, but there is an element of resistance that may actually be refusal. Sometimes there is a level of resistance needed to grow and other times we are resisting "letting go" 1:1 coaching www.birdbrainwellness.com

1
Episode 63 - Brendan Vermeire, Metabolic Solutions CEO & Creator of The Mental M.A.P™️ 44:59

6M ago44:59

44:59

In episode 63 I sit down with Brendan, a Mental and Metabolic Health Scientist & Researcher, Functional Medicine Educator, Writer, and Speaker. Brendan is the owner and founder of the Metabolic Solutions Institute for Functional Health and Fitness Practitioners and the creator of the Functional Mental Health Practitioner Certificate Course & the cr…

1
Night Owl Presents, Stage Fright 11:19

7M ago11:19

11:19

Sometimes it's not just performance anxiety.... Written & Narrated by Isaiah Frizzelle Lock your doors, check your windows, and get comfortable.

1
Night Owl Presents, The Graveyard Shift 13:11

7M ago13:11

13:11

Art imitates life, and sometimes it paints a lot of truth. Written & Narrated by Isaiah Frizzelle Lock your doors, check your windows, and get comfortable.

1
Bird Brain 265 : Student Body - What did you learn ? 18:48

7M ago18:48

18:48

In the process of life there are lessons that we have the opportunity to learn from and apply the knowledge. And sometimes what we refuse to learn, our body itself will be tested. 1:1 coaching www.birdbrainwellness.com

1
Bird Brain 264: F.U. 19:54

7M ago19:54

19:54

Take a look at your life and the aspects of it and ask yourself... "what am I currently 'Feeling Uncertain' about?" Is it worth it? 1:1 coaching ⁠www.birdbrainwellness.com⁠

1
Bird Brain 263: No, things changed 19:45

7M ago19:45

19:45

If you're in the process of your "growing season" and it feels as if things are not changing for you, there might be some variables you are overlooking. 1:1 coaching ⁠www.birdbrainwellness.com⁠

1
Bird Brain 262: The truth of 'growing apart'. 15:40

8M ago15:40

15:40

Many times it's not that people are just "growing apart" instead there is a lack of growth in the relationship altogether. 1:1 coaching ⁠www.birdbrainwellness.com⁠

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Episode 62- Marni Salup, On The Move Media Founder; Brand Development, Communication & Marketing 45:14

8M ago45:14

45:14

In episode 62 I sit down with Marni Salup, entrepreneur, triathlete, brand Builder, marketing and PR pro, and thought leader. Marni is also the founder of The Salup Group, founded in 2000, a brand development, partnership, and communications agency, founder of media brand On The Move Media, and creator & host of the Marni On The Move podcast. Marni…

1
Bird Brain 261: Frustration unfiltered 23:41

8M ago23:41

23:41

The feelings of frustration can be layered with doubt, fear, or just simply a lack of (your) truth, but if it's unfiltered, everything becomes anything.

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