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A bi-weekly journey into the rabbit hole that is my mind. I choose 3 topics that are interesting to me and discuss my thoughts on them. Topics range from personal experiences to real news to pop culture.
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A Nametag Is Necessary

Lead And Be Legendary

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Hosted by independent music artist, Nametag Alexander. Join Nametag and oftentimes, guest hosts as mostly music related topics are covered and some resources for independent artists, are provided. Twitter: @nametagalxndr Instagram: @nametagalexander Facebook Group: Lead And Be Legendary
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In this episode, Nametag talks with talented trumpeter and composer Farnell Newton. They dive into the vibrant music scene in Portland, Oregon, and Farnell's impressive success in the sync licensing world, where music is used in TV, movies, ads, etc. They also explore his various music ventures, including Formation Sound and Marmoset Music, reveali…
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For merch, visit:https://leadandbelegendary.comIn this episode, Nametag talks about some of his favorite posse cuts in Rap, starting with LL Cool J’s “4,3,2,1” ft. Method Man, Redman, Canibus, and DMX.X/Twitter: @nametagalxndrInstagram: @nametagalexanderFollow Nametag Alexander on music platforms such as Apple Music, Spotify, Bandcamp, Youtube, and…
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I had a converation during my live strea that I thought should also be brought to the airwaves. With recent controversy surrounding the WNBA these days, the question of how certain players and events are covered in the media are brought to light. Tap in and lets discuss. Watch my live stream HERE! Press Conferences: Connecticut Sun presser(night of…
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For merch, visit:https://leadandbelegendary.storenvy.comIn this episode, Nametag talks about his appreciation for the Camp Lo classic, “Luchini” produced by Ski BeatzX/Twitter: @nametagalxndrInstagram: @nametagalexanderFollow Nametag Alexander on music platforms such as Apple Music, Spotify, Bandcamp, Youtube, and more.--- Send in a voice message: …
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Enjoy the audio taken from an impromptu live stream I did. The Chicago Sky draft 2 of the biggest names in college women's basketball only to seemingly ignore the fact that they are there. Watch the livestream replay HERE! Support my platform here: https://www.buymeacoffee.com/jsquick3pod All my social media and shows can be found here: https://www…
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I'm back in my ride but on a chill vibe this time! So get in turn the voulume up, roll the windows down and let's cruise! Support my platform here: https://www.buymeacoffee.com/jsquick3pod All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: https://www.twitch.tv/ms_boogie_the_podcaster Check…
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Nostalgia hits different when you pair it with a dash of self-reflection, doesn't it? Well, buckle up as we zip through a time when my engineering dreams took a detour into the business lane, all thanks to a tricky dance with mathematics. And if you think that's juicy, wait until you hear about my early job escapades, my reverence for Rosa Parks, a…
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Listen in as Britt (@BrittyBritty18) and I reveal our top 10 SWV songs!! Let us know what yours are! Follow Britt here: https://twitter.com/BrittyBritty18 All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: https://www.twitch.tv/ms_boogie_the_podcaster Check out the J Spot Network here: http…
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My guy Baylor dropped another dope episode that he challenged the pod fam to remix. Check out what I cruise to in the ride. Support my platform here: https://www.buymeacoffee.com/jsquick3pod All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: https://www.twitch.tv/ms_boogie_the_podcaster Che…
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Today, March 10th marks 5 years as a podcaster and I want to take some time to reflect on these great years! Support my platform here: https://www.buymeacoffee.com/jsquick3pod All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: https://www.twitch.tv/ms_boogie_the_podcaster Check out the J Sp…
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TLC's 3rd album Fanmail is turing 25. Tap in as I revisit this album and share some memories! All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: https://www.twitch.tv/ms_boogie_the_podcaster Check out the J Spot Network here: https://www.youtube.com/@JSpotNetwork Check out all the songs tha…
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This week I talk about Grammy winner, Usher's Superbowl performance, and Bey goes country! Vibes of the Week: On and On by Tyla I Don't Mind by Chloe All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: https://www.twitch.tv/ms_boogie_the_podcaster Check out the J Spot Network here: https://w…
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I got an idea from a fellow podcaster and decided to put my spin on it. Listen in to the conculsion of this bonus episode about the one time I got fired. All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: https://www.twitch.tv/ms_boogie_the_podcaster Check out the J Spot Network here: https…
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I got an idea from a fellow podcaster and decided to put my spin on it. Listen in to this bonus episode about the one time I got fired. All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: https://www.twitch.tv/ms_boogie_the_podcaster Check out the J Spot Network here: https://www.youtube.com…
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For music and merch, visit:https://www.anametagisnecessary.comFor episode 51, Nametag kicks it with the internationally known as well as Detroit’s own, Emcee/Songwriter; Boog Brown.We discuss:* 3 all time favorite songs that make her feel great about life, and why for those specific songs* Feelings about the current landscape of Rap music on a more…
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Happy 2024! I'm back with another episode. This week I talk about, my holiday break, The Color Purple remake, starting the year off with positivity, and so much more! Vibes of the Week: Keep Pushin' by Halle Risk It All by Usher and H.E.R. All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: …
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Music and merch 👇🏾https://anametagisnecessary.com 3 all time favorite songs that makes Rogue Dynamo feel great about life, and why for those specific songs Feelings about the current landscape of Rap music on a more mainstream scale, and are there any changes within that scale she wants to see 3 Marvel characters you Rogue identifies with the most …
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https://www.anametagisnecessary.com* 3 of Junii’s all time favorite songs that make her feel great about life, and why for those specific songs* How does Junii feel about the current landscape of Rap music on a more mainstream scale, and are there any changes within that scale she’d want to see* The experience of being involved with the “Porches” a…
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https://www.anametagisnecessary.com• 3 all time favorite songs that make you feel great about life, and why for those specific songs• Feelings about the current landscape of Rap music on a more mainstream scale, and are there any changes within that scale you want to see• Being experienced in sync licensing, what factors do you think may hinder man…
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This week I talk about AfroTech, ask what makes music relevant, and explore possible changes to my flagship show! Vibe of the Week: Hollywood by Victoria Monét ft. Earth, Wind, & Fire and Hazel Monét All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: https://www.twitch.tv/ms_boogie_the_podc…
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The homie Britt (@BrittyBritty18) and I are back with the 2nd edition of our series, "Whats Your Top 10?" This time we're talking #TLC!! Join us for part 2 as we present our favorite features and videos!! Check us out and then let me know what yours are!! Top 10 Playlists: Apple: https://music.apple.com/us/playlist/jsquick3-and-britt-tlc-picks/pl.u…
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The homie Britt (@BrittyBritty18) and I are back with the 2nd edition of our series, "Whats Your Top 10?" This time we're talking #TLC!! Join us for part 1 as we present what TLC songs make our top 10 list!! Check us out and then let me know what yours are!! Top 10 Playlists: Apple: https://music.apple.com/us/playlist/jsquick3-and-britt-tlc-picks/p…
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Baylor (@Baylorism) has challenged me once again on this R&B thing. As always, I was ready!! Listen in and catch a vibe! All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: https://www.twitch.tv/ms_boogie_the_podcaster Check out the J Spot Network here: https://www.youtube.com/@JSpotNetwork …
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For merch, visit:https://leadandbelegendary.storenvy.com“Crunch Time” feat. Ketch Phttps://bfan.link/crunch-timeIn this episode, Nametag talks about a topic from Producer, 9th Wonder about the importance of soul and feeling in Rap music today.Twitter: @nametagalxndrInstagram: @nametagalexanderFollow Nametag Alexander on music platforms such as Appl…
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This is the audio from my latest live stream. In this episode I talk about car troube, my Renaissance fit, and the Las Vegas Ace & New York Liberity WNBA finals match up! All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: https://www.twitch.tv/ms_boogie_the_podcaster Check out the J Spot Ne…
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After 7 long months, our Renaissance show was upon us!! Listen in as me and my besties, @iTS_kHRiS & Jeremy talk about our experience at Beyoncé's show in her hometown of Houston, Texas!! All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: https://www.twitch.tv/ms_boogie_the_podcaster Check …
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Britt (@BrittyBritty18) and I are back for part 2 and this time we are giving our top 5 sexiest Janet Jackson songs and our favorite video!! Top 10 Playlists: Apple: https://music.apple.com/us/playlist/jsquick3-britt-janet-picks/pl.u-76oNEm6CZxpmMo Youtube Music: https://music.youtube.com/playlist?list=PLgAAVi2BOuXkgPMo3IOlOk1mtPKfp6iOs&si=4WzqpEIG…
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Britt (@BrittyBritty18) is back and this time we're talking our Top 10 favorite Janet Jackson songs!! Top 10 Playlists: Apple: https://music.apple.com/us/playlist/jsquick3-britt-janet-picks/pl.u-76oNEm6CZxpmMo Youtube Music: https://music.youtube.com/playlist?list=PLgAAVi2BOuXkgPMo3IOlOk1mtPKfp6iOs&si=4WzqpEIG-0JVIgOk Follow Britt here: https://twi…
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This week I give a Lizzo update, give some props to the sports girlies snatching taking number 1 and breaking records, and I have to stan Victoria Monét, just because! Vibes of the Week: Angel by Halle Affirm Me by Jade Novah All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: https://www.tw…
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J Chats returns with entrepreneur, artist, and media personality LaGina Rae!! LaGina takes us through her journey: from podcaster to radio host, serving patrons to serving the community, and creating a space for women of color, all while building her brand as a media mogul!! Listen in for this so much more!! Find all things LaGina Rae here: https:/…
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Someone said the Justin Timberlake was an R&B legend. I had thoughts and I wanted to discuss them. Listen in as my guests @12Kyle & @BrittyBritty18, and I talk about legends!! #JsQuick3 #JSpotNetwork #DopeBlackPods #Podsincolor All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: https://www.…
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This week I discuss Carlee Russell, more celebrity love drama, and my experience at the Paramore show! #JsQuick3 #DopeBlackPods #Podsincolor #podcasting Vibes of the Week: Brick By Boring Brick by Paramore God Herself by Madison McFerrin All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: ht…
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For merch, visit: https://leadandbelegendary.storenvy.comFor episode 46, frequent returning guest, Black Bethoven (Music Producer/Engineer + Nametag’s older Brother). The main topics covered are…. • 3 of Bethoven’s all time favorite songs that make him feel great about life, and why for those specific songs. • his 3 go to classic albums, and if he …
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I'm bringing you another live edition of J's Quick 3 Podcast! This week I ask why people bring their relationships to the internet, why are we still policing women's bodies, and I give a run down of my birthday celebration!! #Jsquick3 #JSpotNetwork #dopeblackpods #podsincolor Vibes of the Week: On My Mama by Victoria Monet All my social media and s…
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For merch, visit:https://leadandbelegendary.storenvy.comIn this episode, Nametag with returning guest, and Producer/Brother, Black Bethoven discuss and share memories about the 1997 “When Disaster Strikes” album from Busta Rhymes.Busta Rhymes - “When Disaster Strikes”https://album.link/us/i/268497618Twitter: @nametagalxndr Instagram: @nametagalexan…
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There was a time when I was a big rap fan. During this bonus episode, I take a trip back to the early 90s and I share some of my favorite songs by some hot female rappers! All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: https://www.twitch.tv/ms_boogie_the_podcaster Check out the J Spot N…
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This is the audio from a recent livestream I did. During this episode I discussed attending Janet Jackson's Together Again tour, TLC's documentary, and I wonder why British artists don't sing or rap in their accents. Vibe of the Week: Phenomenal - Janelle Monae ft. Doechii All my social media and shows can be found here: https://www.jsquick3pod.com…
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For merch, visit: https://leadandbelegendary.storenvy.com In this episode, Nametag with familiar guest, and Producer/Brother, Black Bethoven revisit the 1989 release “No One Can Do It Better” from legendary Emcee, The D.O.C The D.O.C - No One Can Do It Better https://album.link/us/i/79023568 Twitter: @nametagalxndr Instagram: @nametagalexander x @b…
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For merch, visit: https://leadandbelegendary.storenvy.com “This Is The Life” feat. James Gardin https://bfan.link/this-is-the-life-2 In this episode, Nametag talks about how music artists can prevent having their royalties in the black box. Twitter: @nametagalxndr Instagram: @nametagalexander Follow Nametag Alexander on music platforms such as Appl…
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TLC is one of the biggest selling girl groups of all time!! In anticipation of their new documentary #TLCForever on Lifetime, I felt it was only right to give them their flowers. I'm also joined by my bestie Amber as we talk about being super fans of TLC since 1992 and give some of our favorite memories!! Audio clips courtesy of: MTV The Arsenio Ha…
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For merch, visit:https://leadandbelegendary.storenvy.com“You Got It”https://bfan.link/you-got-it-1In this episode, Nametag talks about Sound Exchange, and why it’s beneficial for Recording Artists to sign up, and register their music to the platform.Twitter: @nametagalxndrInstagram: @nametagalexanderFollow Nametag Alexander on music platforms such …
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I saw an advanced screening of the live action movie The Little Mermaid and I had to give my thoughts! All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: https://www.twitch.tv/ms_boogie_the_podcaster Check out the J Spot Network here: https://www.youtube.com/@JSpotNetwork Check out all the …
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For merch, visit:https://leadandbelegendary.storenvy.comJoin the email list via the following linkhttp://eepurl.com/hL6NijIn this episode, Nametag and returning guest, Dean’ Garcia, discuss the 2001 “1st Born Second” albums debut from Bilal.Follow Nametag Alexander on music platforms such as Apple Music, Spotify, Bandcamp, Youtube, and more.Instagr…
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Mercury is in retrograde and I think it's after me! Listen in as I give an update on how I've been doing. Vibes of the Week: Party Girls by Victoria Monét ft. Buju Banton Tonight by Tamika Scott ft. Method Man Part Of Your World by Halle Bailey (The Litte Mermaid) All my social media and shows can be found here: https://www.jsquick3pod.com Im on Tw…
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For merch, visit:https://leadandbelegendary.storenvy.comJoin the email list via the following linkhttp://eepurl.com/hL6NijIn this episode, Nametag and returning guest, Kirby a.k.a K Phresh discuss the 2011 critically acclaimed “Return Of 4Eva” project by Big K.R.I.T.Follow Nametag Alexander on music platforms such as Apple Music, Spotify, Bandcamp,…
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You know I had to go show my girl some love and check out her tour. Listen in as I talk about my experience at Chlöe's In Pieces Tour!! In Pieces Album Review on Relle's Retrospect: https://open.spotify.com/episode/5b5PtbNjHlXl7UD32BBPLv?si=b15ce7e2ff094a7b All my social media and shows can be found here: https://www.jsquick3pod.com Check out the J…
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For merch, visit:https://leadandbelegendary.storenvy.comJoin the email list via the following linkhttp://eepurl.com/hL6NijSend your voice note in via the following linkhttps://form.jotform.com/212806921584055In this episode, Nametag revisits the “Train Of Thought” album by Talib Kweli & DJ Hi-Tek as the duo, Reflection Eternal.Talib Kweli and DJ Hi…
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So my guy Baylor (@baylorism) gave me an R&B challenge and I accepted. Listen in to this bonus episode, as I play some of my favorite R&B jams and let it be known that I got the key!! Listen to Baylor's episode here: https://open.spotify.com/episode/4t9gZGvnU7o61fIO7vbxy3?si=a0581444b9a34762 All my social media and shows can be found here: https://…
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