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Stories of whitewater river rescue, accident reports and analysis, and river safety education. We can learn a lot from our mistakes, so let's help each other navigate the rivers safely. If you have a story you'd like to share (great rescues, near-misses, epic beatdowns, or other mis-adventures), send a brief description to thesafetybreak@gmail.com. We focus on non-fatal incidents only, out of respect for victims' friends and families.
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Time Capsule: The Silver Chain

Diversity Hire Ltd | CYSA

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In the early 1990s, a cache of abandoned newsletters found its way from a safety deposit box in Minneapolis, Minnesota to the state’s historical society, where they were left to gather dust. The newsletters detailed the inner workings of a secret 1970s swingers society: The Silver Chain Social Club. Fifty years later, TV writer and host Paul Ditty tracks down the club’s surviving members to uncover the group’s mysterious history and the ties that connected its members long after the swingers ...
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Hot Garbage

hotgarbagepod

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Hot Garbage (adj) – A guy, an unqualified college student, and a marketing professional talking about trash. Looking at mass media from unique perspectives. Specializing in pop culture, reality tv, and social dynamics. Hot Garbage is the only trash talk that matters.
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Conversations with Dr. Jennifer

Dr. Jennifer Finlayson-Fife

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Dr. Jennifer Finlayson-Fife is a sex and relationship expert who has been interviewed for hundreds of podcasts. You can access all the amazing content covering issues of faith, sexuality, integrity, belonging, and more right here on the interview archive! Dr. Finlayson-Fife is an LDS relationship and sexuality coach as well as a Licensed Clinical Professional Counselor in the state of Illinois. Dr. Finlayson-Fife also has a Ph.D. in Counseling Psychology. The advice offered through any and a ...
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Want to hear the FULL episode? Subscribe to Room for Two! _____ After twenty years in a difficult marriage, Jack asked Diane for a divorce. Diane felt conflicted in response. Part of her was devastated. She had committed to Jack and took that commitment seriously. Never a quitter, she had been determined to stay the course in their marriage, despit…
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Learning that your spouse has been keeping important truths from you is extraordinarily disruptive. It can be difficult for couples to know how to navigate forward in the aftermath of a disclosure or discovery of this type of deception, but Dr. Finlayson-Fife has stabilizing resources available to help. During this Q&A session, Dr. Finlayson-Fife a…
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It's week two of Jenn's season of The Bachelorette and this week we have the added commentary of Laura's parents because she watched it at their house! Laura starts Share Time by talking about watching all of the Saw movies and her thoughts on them, Tyler makes an unfortunate discovery about aging, and we guide Stephanie into making up something to…
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I know we said last week that we're going to be uploading on Tuesdays now, but we're also recording on Tuesdays and the entire state of Texas lost internet all day on Tuesday, so we had to reschedule. But here we are! And so are several men that we don't like that our lovely Bachelorette, Jenn, has the misfortune of picking from! But first; Share T…
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QUICK NOTE: Episodes will now be released on Tuesdays. We explain why in the episode. To be honest, we forgot to plan something for this episode. So this one is ALLLLLL Share Time! I can't even really map out what we talked about because it mostly just tangent after tangent with a very loose structure of who's turn it is guide the conversation. Jus…
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**JOIN Dr. Finlayson-Fife at the 2024 Restore Conference -- Get Your Ticket HERE!** We are all pretty open books, whether or not we want to be. Those around us, including our children, have an incredible ability to map our minds. They “track” our actions, body language, facial expressions, and tone to understand our emotions, beliefs, and values, i…
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It's time for another movie we love that Tyler hasn't seen! This week we watched Saved! For Share Time, Laura talks about her family letting her dog terrorize/play tag with a squirrel and also shows some adorable pictures of her dog (check out the YouTube video for some adorableness), Stephanie tells about a restaurant she went to called Darkside P…
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We're back! We missed a week because our original plan for the episode didn't feel like it would go well, so we regrouped and went a different route and decided to make Tyler watch movies he hasn't seen until our shows come back. This week, it's Sugar And Spice! But first! It's Share Time! Laura finally breaks down and gives The Handmaid's Tale a c…
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**FATHER'S DAY SALE! | Save 20% on The Art of Loving** In celebration of Father's Day, we are re-releasing this popular episode from the archive! During this Q&A discussion, Dr. Jennifer discusses the complexities of men's sexuality, particularly within the context of LDS cultural dynamics. The discussion, driven by questions submitted by our Faceb…
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In this NEW episode, Dr. Finlayson-Fife takes questions from her Facebook Group members on the nuanced and delicate topic of loss of attraction in marriage. In the discussion, Dr. Finlayson-Fife discusses how habituation, boredom, and resentment can undermine attraction, and how gratitude, appreciation, and novelty can foster it. She also expertly …
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In this conversation, Dr. Jennifer Finlayson-Fife joins Dr. Julie Hanks to discuss her dissertation research, the ways that church culture has shaped women's sexuality, and how women can create a healthier relationship with desire, embodiment, and sexuality (no matter what stage of life they are in). Listen to the full episode to learn more about: …
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The world decided to surprise us with the men Jenn will be dating on this season of The Bachelorette AND it happened on a day we're recording! So we threw Vanderpump Rules and The Valley out the window and decided to focus on something MUCH more interesting. But first, Share Time! Laura discusses her newest binge watch; Seventh Heaven and how it do…
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Laura and Tyler are back again because everybody's taking turns getting sick apparently and we can't have our usual three person podcast anymore. But this time we're sober and we don't ramble on for three hours! We DO however ramble a little bit during Laura's share time which starts with her talking about watching Scream Queens, but its not the on…
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It’s tempting for us to use our children’s successes or failures to measure OUR success as parents. But tangling ourselves up with our children this way is not only a recipe for disappointment and frustration (on both sides), it also stands in the way of REALLY loving and accepting our children for who they are. The sooner we recognize how little c…
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Laura wasn't feeling well, so it's a Stephanie and Tyler episode this week! And it's surprisingly tangent free, so it made for a pretty short episode, especially compared to last week's. Share time starts with Stephanie talking about her new Housewives binge and this time it's The Real Housewives of Miami and it's WAY better than Salt Lake City! Th…
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In this NEW episode, Dr. Finlayson-Finlayson-Fife uses questions from her Facebook Group members to drive an important discussion about emotional infidelity. During the conversation, Dr. Finlayson-Fife explains why emotional affairs are so compelling, the impact they have on relationships, and how those who have experienced emotional infidelity can…
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Laura and Tyler decided to keep Laura's birthday/graduation party going into this episode and had a drunkcast this week! Stephanie took the week off because she was definitely in need of a break, so we kept the party going! Share Time starts with Laura talking about how her friends and family threw her a surprise birthday/graduation party after alm…
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Sorry for the late episode! Tyler forgot he didn't finish editing, but at least you're getting an episode just the same. For Share Time, Laura tells us an epic tale about how drinking Vanilla Coke went horribly wrong for her. Stephanie watched The Idea of You and that leads us down a road of both One Direction, fan-fiction, and nepotism in Hollywoo…
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A discussion with Dr. Keith Henry sets Paul on a search for an out-of-print book about The Silver Chain, detailing the club’s final days.Paul meets with show producer Marcel Malekebu to share his findings, which include the story of a Minneapolis swinger who returns from a year-long trip around the world, months after the club’s closure. Links: Tim…
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Meaningful connection with others is what gives us an important network of support and sustenance throughout our lives; however, creating and maintaining this type of connection isn't always easy. And these days it is easier than ever to avoid the work of connection by distracting ourselves with screens. Access to the entire world in the palms of o…
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Last week was too hectic for us to get a chance to record, but we're back this week! And the vibes are better than they were last time. And there's a little bit of cleverness to the title this weeks because we're in better moods and that made this episode shorter, but we also talk about how the fatigue of these 90 minute episodes is finally hitting…
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After a nice string of well organized, decently timed episodes, we're back with another lengthy one because the vibes are weird and Laura's got a lot to say. Starting off with her share time which is how she is currently obsessed with Lord of the Rings. Stephanie talks about how Gerry and Theresa are already divorcing a mere months after their marr…
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A visit to the Minnesota Historical Society unearths the name of the safe deposit box’s owner, and a restricted document aids Paul in discovering the reason behind the newsletters’ preservation. Links: Time Capsule Substack TimeCapsulePodcast.com Jack El-Hai's Article See omnystudio.com/listener for privacy information. Learn more about your ad cho…
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A luau party at The Thunderbird Motel unexpectedly becomes The Silver Chain’s last dance. Paul pieces together the story of what ultimately led to the cherished club’s demise. Links: Time Capsule Substack TimeCapsulePodcast.com Jack El-Hai's Article See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megapho…
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Making mistakes is a fundamental part of human development. Many of us were taught that if we followed the rules we could avoid the pain and frustration of making mistakes. And while it is true that leaning on the wisdom of others and making wise decisions can prevent suffering, none of us are exempt from the mistake-making process. Because making …
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Man, something had all of us in weird moods this week; eclipses and retrogrades and all that. Nevertheless, we're here to talk about some reality TV yet again! First is a super short share time. Laura's stressed AF and brings up Buffy for the first time in WEEKS and we just now realized it, Stephanie was NOT a fan of Charity and Dotun's April Fools…
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After an interview with Judi, the daughter of another Silver Chain member, Paul receives a document that sends his investigation in an unexpected and revealing direction. Links: Time Capsule Substack TimeCapsulePodcast.com Jack El-Hai's Article See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm…
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**Learn more about Dr. Jennifer's How to Talk to Your Kids About Sex Course HERE** When we need the validation of our spouse, we severely limit our ability to be collaborative partners and parents. Growth and collaboration require a willingness to set our egos aside enough to consider differing perspectives and uncomfortable truths about ourselves.…
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