This week...we are drug dealers. Luke is surprisingly good at this, Jack...not so much. ENJOY! Absolute METH! Thanks as always for listening, please make sure to leave us a review, subscribe and download the show. All this stuff helps. You guys are our best friends. Love always, Jack & Luke xoBy Jack Galer & Luke Holliday

Welcome back to Jack & Luke's Absolute Podcast! Week 2 of 'HOW TO SURVIVE'..... this week...WE ARE SURVIVING JURASSIC PARK!!! NANANAAAAAANAAANAAAAAHHHH! Hope you enjoy, as always please leave drop us a follow, a rating and a download if you enjoy the show, they all count! Links to our pages all in our bio. Speak soon. Jack & Luke xo…

Welcome back to Jack & Luke's Absolute Podcast! We start our new topics this month which is...how to survive *Insert situation here*! Week 1, hitting you with a classic....HOW TO SURVIVE A ZOMBIE APOCALYPSE! This takes a turn, and we get a pet chicken... Hope you enjoy, as always please leave drop us a follow, a rating and a download if you enjoy t…

Welcome to Part 4 - the final part - of our AI series. This week comes with everything you love (us) and also....THE JAW DROPPING ENDING TO LOVE BYTES!!!! As always thank you for listening, be sure to leave us a like, drop us a subscribe and a rating if you would be so kind - and check out our socials. Yours, always. Jack & Luke xoxoxo…

Welcome to Part 3 of the 4 Part AI instalment of Jack and Luke's Absolute Podcast. This week we are talking about AI in the news among other things....however....we know why you are here. PART 2 OF LOVE BYTES!!!!!! Thanks for listening as always. Please make sure whatever Podcast site you are using you drop us a download and a rating. If you do enj…

Welcome to Part 2 of the 4 Part AI instalment of Jack and Luke's Absolute Podcast. This week you are in for a treat. We have created the GREATEST LOVE STORY EVER using our old friend AI. You do not want to miss this! And of course, lots more. Thanks for listening as always. Please make sure whatever Podcast site you are using you drop us a download…

Welcome to Jack and Luke's Absolute Podcast! This week is the first instalment of our 4 part AI episodes. This week we answer the questions on everyone's lips.... - Can AI make a good Podcast? - How to fight AI. - Where have Jack and Luke been? - Is AI the future or is this another Ask Jeeves sort of thing? Thanks for listening! If you did enjoy wh…

Happy 2024! How To Man is back. I hope you are all well. This weeks episode is all about New Years Resolutions. Are you making them for the right reasons? How to make them achievable and not just a 2 week wonder, making them realistic and how NOT to set yourself up to fail. As always, thank you for your support, it really is making a huge differenc…

This week's episode is all about Imposter Syndrome. What is it? How I deal with it, my personal experience with it and lots more. As always thank you for the listen - if you do enjoy the episode be sure to subscribe to the show and leave me a rating, they all count! And if you want more of my content, head over to my Instagram and drop me a follow …

This weeks episode is based around social media. Is it bad for you? Are you getting anything out of it or just loosing countless hours of your life? How to use it to inspire you, not frustrate you and more. As always thank you for the listen - if you do enjoy the episode be sure to subscribe to the show and leave me a rating they all count! Speakin…

This episode is based around the importance of (sometimes) being selfish. To make sure you get your own time in, for your own mental health and to make your life that little bit better. Thank you for listening to the show, be sure to drop me a follow and a review if you have enjoyed it. Head over to my Instagram at @howtomanpodcast for my content. …

*TRIGGER WARNING* This episode will have subjects such as traumatic birth and miscarriages. --------------------------------- This weeks episode is talking through my experience with IVF and also child birth in general. As men we tend to be forgotten about during the process - this is my experience and my thoughts on what happened to me. Also regar…

This shorter episode is all about Movember. What is it? Why am I doing it? How am I doing it? How can you support if you so wish? Thanks for the listen - be sure to subscribe and leave a review, they all count. And as always - LOOK AFTER YOU! Cheers JackBy Jack Galer

Welcome back to the show! This week I am discussing the many personalities we carry around in our heads (work you, partner you, friend you and so on), and which one is your true self? And if you are not sure anymore, how to find him again. Hope you enjoy the episode. As always, if you enjoy it please make sure to leave the show a review and subscri…

This episode is about the massive changes in what a 'man' is from when we were children to now. How that is a challenge, why it is a good thing, and how we can make it easier for ourselves and each other. If you enjoyed this episode, please drop me a follow and a rating - they all count! And come follow me on Instagram; @howtomanpodcast. All the be…

Welcome to the first episode of the How To Man. Podcast. A safe space for all Men's Mental Health. This episode is a quick overview of what I want to accomplish with the show and my goals as to where I want to take it. I hope you like what you hear, if you do please be sure to drop me a follow and leave a review - every one helps! Also, head over t…