Best Jakob Adams Podcasts (2024)

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13. Yoga, Men & Martial Arts - with Adrien Matter 48:15

2h ago48:15

48:15

Pilates and yoga teacher trainer Adrien joins me to talk about France, Vietnamese martial arts, healing and fighting, traditional and modern arts, men and yoga, being afraid of weakness, over-specialism, David Goggins, extremes, types of Pilates, work in prisons, and somativism. A wide ranging pleasant embodiment chat. Find more from Adrien here: p…

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12. Mental Fitness for Better Life - with Jimi Hunt 1:03:12

6d ago1:03:12

1:03:12

Jimi Hunt joins our teammate Allison Lindsay to talk about rebranding mental health, the mental fitness continuum, body-based practices to quieten your mind, the power of meditation, storytelling as a means to shift the debate around mental health, opting into our own healing, and creating your own mental fitness toolbox. Find out more about Jimi h…

1
11. Masculinity & Attachment - with Adam Lane Smith 59:48

13d ago59:48

59:48

The attachment specialist Adam joins me to talk young men’s dating, what masculinity is, service to others, protection and provision, why not follow Andrew Tate’s dating advice, role models, spiritual holding, the connection between fathers and spirituality, being into attachment before it was cool, EMDR, red flags for attachment disorders, boundar…

1
10. Masculine Archetypes - with Amir Khalighi 50:14

21d ago50:14

50:14

Masculine archetype teacher Amir joins me to discuss initiation, boys needing men, nature, men and power, polarity, David Deida, the king being of service, the lover archetype, the magician, purpose, COVID manliness, men on Zoom, and some good recommendations. A great one for the guys (and women too, actually). Learn more about Amir here: https://e…

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9. What Are Trauma Superpowers? - with Paul Linden 52:20

25d ago52:20

52:20

Trauma educator (and my mentor) Paul joins me to discuss our new learning model of trauma, is everyone traumatised, powerlessness, superpowers, martial arts, the use of trauma, love and power, violence, relating, language use, the new age, the new global network, the “smile of freedom”, and more. A funny, touching, deep one. Some triggering stuff h…

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8. The Psychology of Strength - with Dr Mike Israetel 59:06

27d ago59:06

59:06

Exercise scientist Mike joins me to discuss why we might all want to do weight training, what makes us attractive, virtue and the gym, the psychological impact of weight training, anxiety, agency, humility, the high of working out, can the gym be addictive, the negatives of exercise, compensation, an “exercise pill”, what’s it like being a man, and…

1
7. The Philosophy of Strength - with Joe Lombardo 1:01:23

27d ago1:01:23

1:01:23

Writer and strength enthusiast Joe joins me to talk the gym, ageing, The Greeks, Japanese budo, Christianity, virtue and character development, the politics of working out, self discovery vs self creation, existential lifting, abstinence and renunciation, “confidence”, “discipline”, resentment, Socrates and Mishima. A wonderfully deep exchange. Fin…

1
6. THOR Testosterone Method - with Jakob Brand 43:36

23d ago43:36

43:36

In this session Jakob talks about methods, tips and information on how men can effectively increase their testosterone naturally. It is the hormone that defines men's essence, and he shows men how to rediscover this power. Not a less valuable episode for females too. Find more information about Jakob here: https://mensrevival.de/ ------------------…

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5. Carnivore Fitness - with Michael Mason 53:45

27d ago53:45

53:45

Coach Michael Mason joins me, Mark Walsh, to talk about fitness in middle age, martial arts, Japan, longevity, situational awareness, body guarding, the carnivore diet and how to start it, mindset, gut biomes, different types of meat, doctor’s bad advice, and how to maintain testosterone levels. A solid helpful one. Find out more about Michael here…

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4. Zen Discipline - with Mark Divine 54:48

1M ago54:48

54:48

Ex Navy Seal and leadership trainer Mark joins me to talk karate, Zen, military life, yoga, discipline, freedom, box breathing, humility and mindfulness. An eloquent speaker with some important points. The Mark Divine Podcast - https://markdivine.com/markdivine/podcast More info about Mark Divine's work - https://markdivine.com/ -------------------…

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#3. Fitness, Food & Bearing Responsibility - with Andrew Coates 54:13

1M ago54:13

54:13

Fitness pro Andrew joins me to talk “fitness for normal people”, women in gyms, stereotypes, mental health, habits, behaviour change, aspirational identity, “body positivity”, food buckets, bears, personal responsibility and victimhood. A super useful one if you’d like to be healthier. Find more about Andrew here: https://andrewcoatesfitness.com/ -…

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#2. Mental Health Benefits of Strength Training - with Mark Walsh 15:30

1M ago15:30

15:30

In this episode Mark expands on the different ways strength training impacts our mental state. Feral Philosophy is a groundbreaking approach to building character through strength training. Launching this October on Substack, and already out on YouTube, our mission is to help young men find meaning, overcome mental health challenges, and develop vi…

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Creating the World's Best Beer Run with IPA 10k Race Director Matt Dockstader (Ep130) 52:43

8M ago52:43

52:43

We sit down with Matt Dockstader to unpack what it takes to be a race director and produce his epic race + beer mile + beer festival that is the IPA 10k in Sebastopol, California. We also discuss the Beer Mile Film and our upcoming screenings. Learn more about the IPA 10k and signup: https://ipa10k.com Beer Mile: The Film — ⁠⁠⁠⁠⁠beermilefilm.com⁠⁠⁠…

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Live Reaction and Hot Takes from the Olympic Marathon Trials (Ep129) 1:28:38

9M ago1:28:38

1:28:38

Bringing you our live reactions and hot takes from the Olympic Marathon Trials 2024 in Orlando. Beer Mile: The Film — ⁠⁠⁠⁠beermilefilm.com⁠⁠⁠⁠ ------------ SUPPORT THE SHOW Rate & Subscribe: Sauce us a 5-star rating on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and subscribe to the sho…

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Olympic Marathon Trials Draft, BU Hot Takes, North American Track and Field League (Ep128) 1:23:42

9M ago1:23:42

1:23:42

We're back!! We sit down with Joseph and Lauretta, the founders of the North American Track and Field League to hear their vision. We also bring hot takes on the BU Meet, draft our top 3 men and women for the Olympic Marathon Trials, and give an update on the Beer Mile Film. North American Track and Field League: https://www.natf-league.com/ Beer M…

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Jakob and Karsten Income Revealed + Power Hour of Hot Topics (Ep127) 2:01:35

11M ago2:01:35

2:01:35

Jakob Ingebrigtsen and Karsten Warholm make HOW MUCH? We reveal their incomes plus do a power hour of hot takes where we drink too much beer and address hot topics. Beer Mile: The Film — ⁠⁠beermilefilm.com⁠⁠ ------------ SUPPORT THE SHOW Rate & Subscribe: Sauce us a 5-star rating on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

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We have some news... 49:10

12M ago49:10

49:10

The boys have a massive update to share with y'all. Beer Mile: The Film — ⁠beermilefilm.com⁠ ------------ SUPPORT THE SHOW Rate & Subscribe: Sauce us a 5-star rating on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and subscribe to the show on your favorite podcast player to help us grow. Youtube: Su…

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Gjert makes Jakob butt chug? + More people leaving BTC, Beer Mile Documentary, Kiptum Marathon WR (Ep125) 1:38:36

1y ago1:38:36

1:38:36

The boys are back giving their hot takes on all the running news over the last few weeks: Bowerman departures, Ingebrigtsen family drama, Kiptum's marathon world record, and more. They also give an update on the Beer Mile Documentary and go on tangents galore. Beer Mile: The Documentary — beermilefilm.com Try Long Run Coffee's electrolyte-infused c…

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Jakob Ingebrigtsen Beer Mile WR Attempt, Pre Classic, Investing in Long Run Coffee (Ep124) 1:47:50

1y ago1:47:50

1:47:50

We're joined by the Long Run Coffee team to talk about Jakob's beer mile world record attempt at his bachelor party, the crazy fast times from the Pre Classic Diamond League Final, our investment in Long Run Coffee, and all sorts of other tangents and sh*t talk. Try Long Run Coffee's electrolyte-infused coffee for FREE: ⁠https://longruncoffee.com/f…

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The GENIUS Behind the New $500 Adidas Adizero Adios Pro Evo 1 Racing Shoes 11:03

1y ago11:03

11:03

We break down the smartest move Adidas has ever made in the running world. Try Long Run Coffee's electrolyte-infused coffee for FREE: https://longruncoffee.com/free Get bonus episodes and support the show — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon.com/BeerMile⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------ SUPPORT THE SHOW Rate & Subscribe: Sauce us a 5…

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Track World Champs Hot Takes, NBA x Track Beef, We're Going to Runningman (Ep123) 1:04:30

1y ago1:04:30

1:04:30

We recap the spicy moments from the Budapest Track & Field World Championship, dig into the recent beef between Noah Lyles and the NBA / Drake, and share deets on the Runningman Festival October 17-19 in Kingston, Georgia. We also throw in the usual tangents. Use code BEERMILE100 to get $100 off the Runningman Festival Get bonus episodes and suppor…

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Beer Mile After Dark Gone Wrong (Ep 122) 47:56

1y ago47:56

47:56

Going off the rails and diving into some running stuff and some not running stuff. Yolo Patreon: Listen to the full episode here — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon.com/BeerMile⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Worlds merch: ⁠⁠⁠Beer Mile Worlds Merch⁠⁠⁠ ------------ SUPPORT THE SHOW Rate & Subscribe: Sauce us a 5-star rating on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcast…

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The GOAT Corey Bellemore on Running a 4:30 Beer Mile in One Shoe + How Fast He Thinks He Can Go in a Beer Mile (Ep 121) 1:15:33

1+ y ago1:15:33

1:15:33

Corey Bellemore recaps his one shoe 4:30 beer mile from the 2023 Beer Mile World Classic and shares how fast he thinks he can go in the beer mile. The boys also chat about how Corey trains, growing the sport, the 2024 World Classic, whether Corey could take down the Beer 2-Mile world record, and more. Watch Corey's 4:30 beer mile with one shoe: 202…

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Ken Rideout is a Tough MFer — Wins Gobi March 155-Mile Race in Mongolia, Runs 2:28 Marathon at Age 50+, and Crushes Debut Beer Mile (Ep 120) 58:25

1+ y ago58:25

58:25

Ken Rideout's mindset is unparalleled and has enabled him to become one of the fastest age 50+ runners in the world. We dig into his recent win in his debut ultra at the Gobi March 155-mile race in Mongolia, as well as him completing all of the marathon majors in a year and clocking a 2:28 marathon in the process. We also get Ken's reaction to his …

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Ep119 - Beer Mile Worlds Hot Takes — Shelby Houlihan World Record, Corey Bellemore Sabotaged?, BTS Financials, and more! 1:45:00

1+ y ago1:45:00

1:45:00

Today, we break down everything about the 2023 Beer Mile World Classic. We address the haters and controversy around Shelby Houlihan competing and setting a 5:43 beer mile world record. Was Corey Bellemore sabotaged? What goes on behind the scenes to pull together the Beer Mile World Classic? Listen in! 2023 Beer Mile World Classic race recap, resu…

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Ep118 - Announcing the Celebs, Elites, and Other Big Names at the 2023 Beer Mile World Classic 1:08:40

1+ y ago1:08:40

1:08:40

Today, we do a full race preview for the Beer Mile World Classic and take you behind-the-scenes of pulling this whole event together. We reveal the celebs and predict winners for the star-studded Celebrity NA Beer Mile presented by Athletic Brewing. We break down the championship races, featuring current world record holders Corey Bellemore and All…

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Ep117 - Developing a Beer Mile Beer with Two Brothers Brewing + Previewing the Favorites for the 2023 Beer Mile World Classic 39:58

1+ y ago39:58

39:58

This one's for all the beer lovers and beer milers. We go on-site at Two Brothers Brewing to taste test beers and find the perfect beer mile beer. We dig into what makes an ideal beer mile beer, carbonation levels, ideal temps, and other nerdy beer stuff. We also learn about the history of Two Brothers Brewing, evolution of their beers, and their c…

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Ep116 - ChatGPT Writes Our Entire Podcast Episode Warning: More Explicit Than Usual 40:04

1+ y ago40:04

40:04

ChatGPT may indeed be funnier and more entertaining than we are (at least more explicit and offensive). We outsource our creativity this week, and ChatGPT gives us some hot segments recapping the weekend in track and field, bashing on LetsRun, addressing beer mile controversy, and a whole lot more. It was impressively funny and insightful on some t…

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Ep115 - We go Shark Tank on electrolyte-infused coffee company, Long Run Coffee 2:07:55

1+ y ago2:07:55

2:07:55

The boys create an electrolyte infused "Hangover Away" coffee and go behind the scenes of Long Run Coffee during this in-person episode with Thomas McGinn and Jenni Guerriero. After digging into the numbers and learning more, Chris and Adam have to decide if they want to invest and join the Long Run Coffee crew. Cop yourself our ⁠Hangover Away Elec…

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Ep114 - Natosha Rogers and Fiona O'Keeffe: Training in Kenya, Joining Puma Elite, Running 30:48 and 30:55 for 10km, Hating on Strava, and more 1:20:50

1+ y ago1:20:50

1:20:50

Natosha Rogers and Fiona O'Keeffe share details about their training camp in Kenya, why they joined Puma elite, Natosha's move from Colorado to North Carolina, Alistair Cragg's training philosophy, culture of the team, just missing the 30:40 10km A standard with their 30:48 and 30:55 10k times at The TEN, when to expect the marathon debuts, why the…

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Ep113 - Ashlee Powers: Pro Marathoner Makes It Big on OnlyFans and Runs a CBD Company 1:15:52

1+ y ago1:15:52

1:15:52

Ashlee Powers (@gogo.powers) is no stranger to hard work. She is an entrepreneur, OnlyFans adult content creator, and coach all while running 100-mile weeks training for the marathon. We unpack her action-filled life and go behind the scenes of her CBD company, how she got into creating adult content for OnlyFans, her running goals, and some other …

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The boys are down $100k — no more beer money \\ Beer Mile After Dark Ep10 1:02:05

1+ y ago1:02:05

1:02:05

We go off the rails yet again, talking sh*t about anything that comes to mind: SVB, the Raven Saunders suspension, Adam's bachelor party, and we honestly can't remember what else. We also announce the beer mile world championship sponsors and registration launching in a week! ----------- Get the full, off-the-rails episode on Patreon: ⁠Patreon.com/…

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Ep111 - How Mondo Became the World Leader in Tracks + Building Community and a Mental Health Focus Around Running 45:52

1+ y ago45:52

45:52

Phil Esposito of Mondo joins us to dive into the history and business of Mondo, how Mondo tracks are built, why Mondo tracks are so fast, and initiatives to promote and grow attention on track and field, such as pop up races. We also dig into their Mondo Cares initiative to learn about the work they are doing to better the community and focus on th…

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Ep110 - A Very Nice Podcast with Ron Warhurst, Morgan Beadlescomb, Eric Avila, and Nathan Mylenek — In Person Episode in Chicago 1:43:25

1+ y ago1:43:25

1:43:25

We sit down for an in-person episode with the Very Nice Track Club fellas — plus the man, the myth, the legend: Ron Warhurst — after the Windy City Invite in Chicago. Morgan Beadlescomb, Eric Avila, and Nathan Mylenek take us behind the scenes of VNTC and how they all ended up in Ann Arbor. We also dive into some of their insane workouts and hear h…

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Charles Hicks on 13:22 5000m Win in Chicago, Strava, How He Celebrates Victories, and Goals for the Season 5:10

1+ y ago5:10

5:10

Watch Charles Hicks 13:22 5000m race video here: https://youtu.be/Z2NHMAHjSbQ Post-race interview with Charles Hicks after his 13:22 5000m W at the Badger Windy City Invite in Chicago. Watch additional races and interviews from the Windy City Invite: Windy City Invite Coverage -- Subscribe to Beer Mile Media on YouTube -- Support the show and acces…

1
Roisin Willis After Edging Out Teammate Juliette Whittaker in 1:59.95 800m — School Record, Nation Leading Time, and #2 Fastest Collegian All-Time 1:40

1+ y ago1:40

1:40

Watch Roisin Willis and Juliette Whittaker battle it out over 800m, breaking the school record and running #2 and #3 all time collegiate bests: https://youtu.be/sMehyaiPStk Watch additional races and interviews from the Windy City Invite: Windy City Invite Coverage -- Subscribe to Beer Mile Media on YouTube -- Support the show and access bonus podc…

1
Joey Berriatua & Aaron Templeton of Tinman Elite — Targeting 13:15 Pace, TinMom Coaching, Supershoes 10:10

1+ y ago10:10

10:10

Pre-race interview with Tinman Elite's Joey Berriatua and Aaron Templeton before the Badger Windy City Invite 5000m. Pacers are set to run 13:15 and Joey is ready to go for it. We also talk about how the team is doing under coach Hunter. Watch the races from the Windy City Invite and additional interviews: Windy City Invite Coverage -- Subscribe to…

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Christian Harrison of Golden Coast Track Club Ready for 1:45 800m — Badger Windy City Invite in Chicago 6:21

1+ y ago6:21

6:21

Christian Harrison of the Golden Coast Track Club is ready to break 1:45 in the 800m at the Badger Windy City Invite and isn't afraid to take control of the race to do it. Watch the races from the Windy City Invite and additional interviews: Windy City Invite Coverage -- Subscribe to Beer Mile Media on YouTube -- Support the show and access bonus p…

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Olympian David Oliver Talks Athlete and Coach Champion Mindset Ahead of Badger Windy City Invite 8:23

1+ y ago8:23

8:23

Olympian David Oliver, now coach at Howard University, shares his thoughts ahead of the Badger Windy City Invite. Watch the races from the Windy City Invite and additional interviews: Windy City Invite Coverage -- Subscribe to Beer Mile Media on YouTube -- Support the show and access bonus podcasts/content: Patreon.com/BeerMile -- More details on t…

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Ep109 - Massive Sh*t Talk Episode: New Balance and Goodr Are Cancelled + Other Hypocritical Running Brands — Woody Kincaid, Daddy Joe Klecker, and Yared Nuguse DELIVER! 56:22

1+ y ago56:22

56:22

Someone has to keep it real in this 'everyone gets a participation trophy, we can't offend anyone' world. Well, we got some beef to settle and you know we go all in when we are a few beers deep. We are outing some hypocritical running brands and reacting to the words of Woody Kincaid, Joe Klecker, and Yared Nuguse after they deliver some massive pe…

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WE GOT HIM — Announcing the first presenting sponsor of the 2023 Beer Mile World Champs \\ After Dark Ep8 4:48

2y ago4:48

4:48

The 2023 Beer Mile World Championship is coming to Chicago on July 1, and we are taking you behind-the-scenes of all the planning that goes into it. We share our first presenting sponsor for the event and details on the other names we are talking to. Know a brand that would be a good sponsor for beer mile worlds? Let us know at podcast@beermile.com…

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Ep108 - Eric Jenkins is BACK baby 1:06:19

2y ago1:06:19

1:06:19

Eric MFing Jenkins is back in the saddle, two years after our Backyard Beers episode with Craig Engels and Eric Jenkins. We catch up with Eric on his training, racing plans for 2023, his transition into being a skit man on Insta, and try to persuade him to race at the 2023 Beer Mile World Championship in Chicago on July 1. Eric's beer mile debut in…

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Ep107 - Mike Foppen (Dutch 5,000m Record Holder): The Next Sub-13 Guy? 1:09:22

2y ago1:09:22

1:09:22

Mike Foppen (@MikeFoppen) joins us from the Netherlands to chat about his big aspirations in the sport, joining Lions Track Club and training with Jimmy Gressier after 17 years with his previous coach, and coming to the US to race for the first time this winter. Mike is chasing the world standard for 5000m (sub 13:07) in Boston later this month. Ot…

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THE 2022 HOLIDAY SPECIAL + Giveaway Winner Announced 7:52

2y ago7:52

7:52

In this year's holiday special, we play our newly created Beer Mile Board Game and drink a bunch of corn cobs. Warning: if you listen to this episode you are sure to lower your IQ a few points—nothing good happens. We also announce the winner of our big holiday giveaway. Watch the full holiday special and support the show on Patreon: https://patreo…

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Erik Sowinski: Pacing Jakob Ingebrigtsen's 1500m Indoor World Record + The Business of Pacing in Track & Field \\ Best of 2022 Ep9 21:55

2y ago21:55

21:55

Erik Sowinski talks us through Jakob's 1500m world record (watch on Spotify to see the race) and other insane pacing jobs he has had. We also dive into the business of pacing in track and field, including the logistics and financial incentives that go into it. This is the ninth and final installment in our 'Best of 2022' mini series, highlighting t…

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Pat Tiernan: Collapsing at the Tokyo Olympics, Anal Probe, and the Craziest Race EVER Commentary \\ Best of 2022 Ep8 27:01

2y ago27:01

27:01

What is it like getting a tube up your a$$ at the Olympics after collapsing on the track? Pat Tiernan gives us the details on his anal probe experience. He also commentates the most exciting college race of all time: the Penn Relays 4 by Mile where his team Villanova won over Oregon is the most tactical race the world has ever seen. This is the eig…

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Nev Schulman: Catfish TV Show BTS + How He Became a Runner and 2:58 Marathoner \\ Best of 2022 Ep7 39:08

2y ago39:08

39:08

Nev Schulman is best known as the host of the Catfish TV Show, but he is also a 2:58 marathoner, author, filmmaker, and Dancing with the Stars finalist. Nev shares how he got into running, his future running goals, behind the scenes of filming the Catfish TV Show, and some words of wisdom he has lived by to drive his own success. This is the sevent…

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Cade Flatt: Running 1:46 for 800m in High School on 12 Miles Per Week + His Champion Mindset and Training Breakdown \\ Best of 2022 Ep6 19:04

2y ago19:04

19:04

Cade Flatt is built different. He talks through his champion mindset and mental shift he made his senior year of high school to go from 1:50 to 1:46 in the 800m and become the 2nd fastest high schooler of all time at 800m, just missing the national record by hundredths of a second. He also breaks down his training day by day, including putting on 8…

1
Heather MacLean: Dunkin Sponsorship + How She Celebrated Making the Olympic and World Indoor Teams \\ Best of 2022 Ep5 26:04

2y ago26:04

26:04

Heather MacLean shoots her shot at a Dunkin sponsorship and shares the email she wrote to the Dunkin marketing team. She also shares how she celebrated making her first Olympic team and World Indoor team. This is the fifth installment in our 'Best of 2022' mini series, highlighting the top stories and most listened to moments of 2022. Don't miss ou…

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CJ Albertson's Unconventional Training Philosophy and Recovery Tricks \\ Best of 2022 Ep4 42:22

2y ago42:22

42:22

CJ Albertson breaks down his training and recovery tactics, including insanely fast/long workouts, red light therapy, supplements he takes, nutrition and sleep regimen, and cutting the tongues out of his shoes to make them lighter. He shares the details behind his 2:10 treadmill marathon, 50km world record, 100 mile debut, and arm farm routine. Thi…

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