The GOAT Corey Bellemore on Running a 4:30 Beer Mile in One Shoe + How Fast He Thinks He Can Go in a Beer Mile (Ep 121)

Beer Mile Podcast

Corey Bellemore recaps his one shoe 4:30 beer mile from the 2023 Beer Mile World Classic and shares how fast he thinks he can go in the beer mile. The boys also chat about how Corey trains, growing the sport, the 2024 World Classic, whether Corey could take down the Beer 2-Mile world record, and more.

Watch Corey's 4:30 beer mile with one shoe: 2023 Beer Mile World Classic Men's Race

Watch the full worlds broadcast here: ⁠⁠⁠2023 Beer Mile World Classic Live Stream⁠⁠⁠

Worlds merch: ⁠⁠Beer Mile Worlds Merch⁠⁠

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DISCOUNT CODES

Use code BEERMILE for 10% Off at ⁠⁠⁠⁠⁠⁠LongRunCoffee.com⁠⁠⁠⁠⁠⁠

Use code BEERMILE for 20% Off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MANSCAPED.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Use code BEERMILEPOD for 20% off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠KNOCKAROUND.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Use code BEERMILE20 for 20% Off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Athletic Brewing Beer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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TOPICS

• 0:00 Introduction presented by Long Run Coffee and MANSCAPED
• 6:51 Introducing Corey Bellemore
• 7:47 Foot recovery update
• 9:25 Corey’s expectations and goals going into beer mile worlds
• 10:50 What would Corey have run with two shoes?
• 12:05 How did Corey’s shoe come off?
• 16:38 Missing the beer mile world record by 2 seconds
• 20:15 Haters in the comments and DMs
• 22:53 Beer mile genetics
• 23:41 $100,000 to anyone that can beat Corey
• 26:30 How do we make beer mile worlds more exciting?
• 33:05 Where does Corey want the 2024 World Classic to take place?
• 36:26 USA and Canada national championships
• 41:00 Growing the beer mile community and competition
• 51:15 Preserving the limited edition Prairie Path Beer Mile Beer
• 52:10 How Corey trains at a high level while working full time
• 56:47 Triathlon
• 1:00:54 Vacation in Sint Maarten
• 1:03:09 Swedish and Norwegian beer mile teams
• 1:05:57 Beer 2-Mile
• 1:09:50 Closing remarks
• 1:11:10 Outro presented by Long Run Coffee and MANSCAPED

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