Best James Avramenko Podcasts (2024)

1
Processing the Process (April Lil' Guy Wrap-up) 53:08

1h ago53:08

53:08

In this very special April Lil' Guy wrap-up episode of "Friendless," host James Avramenko offers a candid exploration into his recent diagnosis of borderline personality disorder (BPD), providing listeners with a unique insight into the complexities of mental health. James shares the challenges and triumphs of his journey with BPD, discussing its s…

1
Celebrating The Inner Teenager (with special guest Sara Bynoe) 1:10:07

3d ago1:10:07

1:10:07

In this very special episode of "Friendless," host James Avramenko is joined by Sara Bynoe (actor, producer, host of Teen Angst) to dive deep into the complexities of friendship and the emotional impact of friend break-ups. Sara opens up about a painful experience with a friend who crossed a line and failed to show remorse, prompting her to reflect…

1
Meeting Our Past and Future Selves (part 2) (with special guest Scott Hendrickson) 1:27:11

10d ago1:27:11

1:27:11

In this very special part 2 episode, your pal James Avramenko and guest Scott Hendrickson continue their discussion on the nuanced landscape of friendship, forgiveness, and the courage to confront one's past. They candidly explore their journey of reconciliation, unpacking the impact of personal growth and the ebbs and flows that challenge even the…

1
Meeting Our Past and Future Selves (part 1) (with special guest Scott Hendrickson) 1:05:39

17d ago1:05:39

1:05:39

This week on a very special episode of "Friendless," host James Avramenko is joined by his oldest friend Scott Hendrickson to explore the multifaceted nature of friendship, the importance of authenticity, and the poignant reflections on personal growth. James and Scott revisit the foundation of their long-standing friendship, from their shared expe…

1
Still Here (with special guest Kat Jeffery) 1:25:05

24d ago1:25:05

1:25:05

In this very special episode of "Friendless," host James Avramenko and guest Kat Jeffery unpack the nuanced nature of friendship and self-discovery through a gripping and honest dialogue. James and Kat rekindle a connection from 15 years past, exploring the progression from substance-fueled partying to soberiety, and present interactions that revea…

1
How to Reframe Internal Narratives (March Lil' Guy) 41:43

1M ago41:43

41:43

In this very special episode of "Friendless," host James Avramenko takes listeners on a deep dive into the themes of accountability, the complexities of love, and the transformative practice of reframing. James reflects on his own journey towards self-discovery, sharing personal anecdotes about facing his shadow-self, reassessing relationships, and…

1
The Sober Road Goes On and On (with special guest Bryan Nothling) 1:11:07

1M ago1:11:07

1:11:07

This week on a very special episode of Friendless, your pal and host James Avramenko welcomes back Bryan Nothling aka The Bnoth. In a candid conversation between two creative souls, they dive deep into the unpredictable waters of success and the unspoken financial challenges artists contend with. Both share personal anecdotes from their stints in a…

1
You Don't Know What You Don't Know (with special guest Jabree Robinson) 1:14:58

2M ago1:14:58

1:14:58

Join host James Avramenko on very special episode Friendless for an enlightening conversation with Jabree Robinson, a martial arts merch expert and queer community icon. They discuss the undiscovered gem that is Bellingham, why you don’t know you don’t know, and the transformative power of grace. Sign up for the weekly Substack! Follow Friendless o…

1
Bridging Distances (with special guest Selin Isik) 1:15:40

2M ago1:15:40

1:15:40

In this very special episode of "Friendless," host James Avramenko and guest Selin Isik delve into the complexities of living across continents, the impact of family dynamics on friendships, and the challenges of building and maintaining communities. They explore the value of human memory, the struggle to find belonging within communities, and the …

1
L'amour c'est fou (February Lil' Guy) 40:07

2M ago40:07

40:07

This week on a very special episode of Friendless, your pal James is doing a wrap-up of the month of Love! He gives a breakdown of where he's at with love, discussing what he's gotten wrong in the past and what he's doing to change himself for the future. Questions of codependency, self-love, and forgiveness are explored. He then answers a series o…

1
What's bringing you joy this week? (with special guest Andrew Wade) 1:11:58

2M ago1:11:58

1:11:58

In this very special episode of "Friendless," host James Avramenko interviews actor, writer, and producer Andrew Wade. Their wide-ranging conversation delves into the challenges of maintaining online presence, the importance of intentional friendship, the impact of societal influences on mental health, and the nuances of seeking and providing suppo…

1
So you've been diagnosed with ADHD...(with special guest Shanda Stefanson) 59:30

3M ago59:30

59:30

This week on a very special episode of Friendless, your pal James Avramenko is joined by returning guest Shanda Stefanson! They discuss shifting focus away from their old poetry circles, dealing with later life ADHD diagnoses, and making friends when you have social anxiety. Read the weekly Substack! Follow Friendless on TikTok and on Instagram Rea…

1
Getting Dramatic (with special guest Landon Walliser) 1:12:53

3M ago1:12:53

1:12:53

In this very special episode of "Friendless," host James Avramenko welcomes guest Landon Walliser for a candid conversation about the complexities of the theatre industry, the challenges of regional theatre, and the importance of fair pay for artists. They discuss their experiences on theatre boards, the impact of distance on relationships, and the…

1
You're Doing Better Than You Think (January Lil' Guy) 35:29

3M ago35:29

35:29

In this very special episode of "Friendless," host James Avramenko delves into themes of self-forgiveness and the distinction between behaving badly and behaving dangerously. He explores internal narratives, accountability, and the impact versus intention dynamic in societal and interpersonal interactions. Reflecting on his own behaviour, James emp…

1
Cross-continental Connections (with special guest Taylor Padget) 1:07:34

3M ago1:07:34

1:07:34

In this very special, and ironically timed, episode of "Friendless," host James Avramenko is joined by Taylor Padget (ice cream maestro and safest boy in Vancouver). They share a candid and humorous conversation about their experiences with friendships, the challenge of making genuine connections, and the significance of chosen family. Taylor also …

1
Burn It Down With Love (with Jaz Papadopoulos) 1:19:02

4M ago1:19:02

1:19:02

This week on a very special episode of Friendless, your pal James Avramenko is joined by special guest Jaz Papadopoulos. Jaz is a poet, a teacher, a conflict resolution expert, and all around inspiration. They discuss the pitfalls of living in Vancouver (and how to escape), calling the UN out on their bs, asking for what you want from the people in…

1
Holiday Wrap-Up Extravaganza! (December Lil' Guy) 30:38

5M ago30:38

30:38

It's the most wonderful time of the year! To wrap up 2023, your pal James is back with a review of the year. He goes over some of his favourite books, movies, and podcasts. He also answers listener questions from who to buy gifts for to his favourite and least favourite holiday traditions. Sign up for the Friendless Substack HERE Follow Friendless …

1
Unbreaking Your Brain (with Special Guest Darcy Haywood Stoop) 1:04:01

5M ago1:04:01

1:04:01

This week on a very special episode of Friendless, your pal James Avramenko welcomes back returning guest Darcy Haywood Stoop. They discuss the ups and downs of mental health, how to refuse to seize the day, and the healthy ego it takes to put your own airmask on first. Sign up for the Friendless Substack HERE Follow Friendless on Instagram and on …

1
Radical Vulnerability (November Lil' Guy) 32:15

5M ago32:15

32:15

Trigger Warning: Open conversations about depression, grief, trauma, abuse. I haven't been able to see my therapist in three weeks and am having a nervous breakdown. Come along while I try to practice radical vulnerability and express what's been going on in my life this month. I tried to say everything I could as honestly as I could, I already kno…

1
Queer Love on a Dead Planet (with special guest Nathan Iles) 1:09:00

5M ago1:09:00

1:09:00

In this very special episode of "Friendless," your pal James welcomes special returning guest Nathan Iles! They discuss the importance of community and the challenges of remote work, explore the intricacies of friendship and personal growth, discuss the impact of technology and social media on relationships, the need for safe spaces, and the power …

1
Navigating Lost Friendships and Setting Boundaries (with special guest Laura Anne Harris) 1:12:11

6M ago1:12:11

1:12:11

This week on a very special episode of Friendless host James Avramenko is joined by the talented playwright, solo performer, and writer, Laura Anne Harris. Their conversation delves into the intrinsic joy of the creative process, the challenges of being an artist, and the need for self-compassion. Laura candidly shares her journey through personal …

1
Escape from Community (with Rod Peter Jr) 1:09:07

6M ago1:09:07

1:09:07

This week on a very special episode of Friendless, your pal James is joined once again by actor, writer, producer, and pro wrasslin' mark Rod Peter Jr! They discuss navigating the world of Fringe theatre, the difference between community and society, making friends with mushrooms, and big sweat musclemen rolling around each other! Follow Rod on Ins…

1
Halloween Q&A Spook-Tacular! 32:15

6M ago32:15

32:15

This week on a very spooky episode of Friendless, your pal James gives you a rundown of what he's been up to this October, including his sobriety journey and starting a new poetry account (@heysorryimissedyou). Then he answers all your Halloween questions! From how he'd survive a Jason Vourhees attack, to his preferred weapon in a zombie apocalypse…

1
The pitfalls of self-discovery (with special guest Gavin Mac) 1:02:05

6M ago1:02:05

1:02:05

This week on a very special episode of Friendless, your pal James chats with Gavin Mac. They discuss the pitfalls of having straight friends, how to deal with demanding friends (and whether or not you are one), how autistism shows love, and what we talk about when we talk about mental health. Give Gavin a follow on Instagram Sign up for the Friendl…

1
The Impact of Artistic Intention (with Anton DeGroot) 1:06:01

7M ago1:06:01

1:06:01

In this episode of Friendless, host James Avramenko welcomes special guest Anton DeGroot, a lighting designer and central character in James' novel. Join them as they delve into the fascinating world of becoming a fictional character and explore the profound impact of art on interpretations of love. They also discuss the challenges and triumphs of …

1
The Comforts of Kink (with Eddie Torres) 1:02:31

7M ago1:02:31

1:02:31

Welcome to another episode of Friendless, where we delve into the complexities of human connection and the pursuit of creative fulfillment. In this episode, our host James Avramenko is joined by the talented artist, Eddie Torres. Eddie opens up about the pressure to constantly create content for the algorithm, feeling trapped on a hamster wheel tha…

1
The Power of Community (with Rachael Alexandre) 1:31:49

7M ago1:31:49

1:31:49

In this very special episode of Friendless, host James Avramenko welcomes the incredibly talented Rachael Alexandre, a fearless artist with an insatiable curiosity for the world. Brace yourself as Rachael opens up about their experiences battling anxiety on set, and candidly shares their journey in the theatrical realm, detailing their love for the…

1
It's my birthday again, be nice to me! (Season 6 teaser) 43:23

8M ago43:23

43:23

Welcome to a very special episode of "Friendless" with your host James Avramenko. In this episode, James takes a moment to reflect on the passing of time and the lessons learned along the way. As we age, we have the opportunity to live more, creating new experiences and memories. But when we were young, all we wanted was fun and to avoid pain or di…

1
Art at the End of the World with Corey Hardeman 1:01:19

10M ago1:01:19

1:01:19

This week on a very special episode of Friendless, your pal James unfriends painter Corey Hardeman. They discuss the cost of art, capitalism murdering creativity, and the Blood God that rules us all. Check out Corey's work HERE and follow her on Instagram Be sure to sign up for the Friendless Substack And follow Friendless on Instagram and on TikTo…

1
Overcoming the fear of intimacy (A Lil' Guy episode) 18:08

10M ago18:08

18:08

In this episode of "Friendless," host James Avramenko delves deep into the topic of overcoming the fear of intimacy, a challenge that many of us can relate to. The fear of intimacy can manifest differently for each person, whether it stems from past experiences, vulnerability, or a fear of rejection. However, it can serve as a significant barrier t…

1
What's a renaissance man? With Hank Pine! 57:04

10M ago57:04

57:04

This week on a very special Friendless, your pal James Avramenko unfriends musician, author, and Renaissance Queer, Hank Pine. They talk all about iterating on creative impulses, the hell that is editing, how many Robins Batman has had, and so much more! Read Hanks Book HERE Listen to Hank’s Music HERE And follow him on Instagram HERE Sign up for t…

1
Out of Town Chapter 7: I hope Bret actually likes me and isn't just being nice to not hurt my feelings 19:14

11M ago19:14

19:14

Hey there sweet peas! Welcome to a very special episode of Friendless, next exciting chapter of James' new novel "Out of Town", Chapter 7 "I hope Bret actually likes me and isn't just being nice to not hurt my feelings" Be sure to give the show a five star rating anywhere you listen and follow the links below to learn more! Fun and safety sweeties!…

1
Platonic Intimacy with The Established Shanda Leer 1:21:32

11M ago1:21:32

1:21:32

Welcome back to "Friendless" the only podcast that tries to teach you how to be a better friend while your host loses every friend he has! In this episode, host James Avramenko is joined by The Established Shanda Leer. They discuss the intersection of Drag culture and Pro Wrestling, Platonic intimacy in queer culture, the real reason visibility is …

1
Navigating Loneliness: Understanding the Impact of Social Isolation (A Little Guy Episode) 16:47

11M ago16:47

16:47

Welcome back to "Friendless," the podcast that explores friendship and intimacy. In this episode, host James Avramenko dives into the topic of loneliness and its impact on our mental and emotional health. James shares his personal experiences of feeling like an outcast and struggling to maintain long-term connections with friends and family. Loneli…

1
"Out of Town" Chapter 6 - I was told one time... 13:23

12M ago13:23

13:23

This week on a very special episode of Friendless, the "Out of Town" reading series continues with Chapter 6 "I was told one time..." Be sure to check out the Friendless Pensight Follow the LInktree Follow the TikTok or Buy Me A CoffeeBy James Avramenko

1
Mastering Poetry with Lauren Badillo Milici 59:31

1y ago59:31

59:31

This week on a very special episode of Friendless, your pal James Avramenko interviews Lauren Badillo Milici. Lauren is a poet (Final Girl & Sad, Sexy Catholic) and pop culture writer. They discuss Henry Zebrowski as muse, the narcissism of artists, the pitfalls of Master’s level writer’s circles, and so much more! Follow Lauren on Instagram Check …

1
"Out of Town" Chapter 5: So anyway, where were we? 12:34

1y ago12:34

12:34

This week on a very special episode of Friendless, the ongoing reading series of James' latest novel "Out of Town" continues with chapter 5 titled "So anyway, where were we?" Sign up for the Friendless Substack Check out the Friendless Pensight Page Follow Friendless on Tiktok and on Instagram Buy Me A Coffee!…

1
Giving up the art life with Brian Alan Ellis 1:00:14

1y ago1:00:14

1:00:14

This week on Friendless, your pal James Avramenko chats with returning guest Brian Alan Ellis. They discuss creative routines, the inate hostility of social media, indy publishing, networking with artists, and pro wrestling! Give Brian a follow on Instagram Buy his books at House of Vlad Sign up for the Friendless Substack Check out the Friendless …

1
"Out of Town" Chapter 4: No offence intended to my dad but my grandpa my example of a man growing up. 14:20

1y ago14:20

14:20

The special sneak-oeak reading series of "Out of Town" continues with chapter 4: "No offence intended to my dad but my grandpa my example of a man growing up." read by the authour and your host James Avramenko! Links to what we discuss: * Sign up for the Friendless Substack * Buy Friendless A Coffee! Support the show If you like this show and want …

1
Setting boundaries is hard! With Robbie Towns 1:09:44

1y ago1:09:44

1:09:44

On this week's very special episode of Friendless, the one and only Robbie Towns makes his triumphant return! We talk all about setting boundaries, video games as stress triggers, and navigating the wild world of modern Canadian theatre. Check out Robbie's Instagram Check out Robbie's Website Follow Friendless' TikTok Sign up for the Friendless Sub…

1
Out Of Town - Chapter 3: The morning of a road trip is one of tense internal negotiation. 12:57

1y ago12:57

12:57

Summary: This week on a very special episode of Friendless, your pal James continues his reading series of the latest draft of his novel "Out Of Town" with chapter 3 "The morning of a road trip is one of tense internal negotiation." Links to what we discuss: Sign up for the Friendless Substack (just scroll down a little to the signup form) Buy Frie…

1
How to live the art life with Sean Amsing 59:11

1y ago59:11

59:11

This week on Friendless, your pal James chats with actor, musician, and trivia master Sean Amsing. They discuss the international geography of modern art, how to make it as an actor in Vancouver, the state of concept albums, and the wild tale of how we met at trivia night. Check out Sean's work on Instagram or on Spotify And check out the Friendles…

1
"Out of Town" Chapter 2: This Is What My Life Has Become 11:56

1y ago11:56

11:56

The special sneak-peek reading series of the latest book (Tentatively Titled) "Out of Town" (Although that's changing soon) continues with a reading by your host James Avramenko of chapter 2 "This is what my life has become". If you like the chapter and want more Friendless writing, be sure to sign up for the substack newsletter to get monthly roun…

1
Talking about the Big C with Friends (with special guest Christine Johnson) 1:12:19

1y ago1:12:19

1:12:19

Summary: Christine Johnson joins your host James Avramenko for a very special episode of Friendless! Christine is a director and stage manager, and a cancer survivor. They discuss their history surviving theatre school and her journey through being diagnosed first with MS and then with a brain tumour. Links to what we discuss: Sign up for the Frien…

1
What's your attachment style? Special Guest Jessica Fern 54:15

1y ago54:15

54:15

Summary: Jessica Fern joins your host James Avramenko for the special Season 5 launch! Jessica is phychotherapist, public speaker, trauma & relationships expert, and author of "Polysecure" and "The Polysecure Workbook". Jessica was kind enough to offer her views on friendship attachment styles, how social media is affecting our connections, and wha…

1
"Out of Town" Chapter 1: "The last time I saw my grandpa" 17:32

1y ago17:32

17:32

Support the show If you like this show and want to support it why not Buy Me A Coffee or visit the Friendless Linktree to sign up for the newsletter, get free downloads, and so much more!By James Avramenko

1
So you wanna reconnect with an old friend huh? 8:30

1+ y ago8:30

8:30

This week on a very special episode of Friendless get a first look at an early essay from the Friendless book! Take a moment to consider a few tips on how to reconnect with an old friend, and how to navigate the anxiety of that first meet up. Be sure to sign up for the Friendless Substack and follow Friendless on Instagram to never miss an update! …

1
Aislin Winsor dances the unicorn 59:53

1+ y ago59:53

59:53

This week on a special episode of Friendless, your pal Jimmy chats with Canadian turns Scottish ex-pat, Aislin Winsor. They chat scenester ego, the joys of being a bartender during Covid, travel visas, and more! The Fred Pinto Podcast How can we better harness human ingenuity toward living the good life? Listen on: Apple Podcasts Spotify The Storie…

1
What the hell is a boundary anyway? (a mini-update!) 22:16

1+ y ago22:16

22:16

Hey sweeties! This week's a special mini-update from your pal Jimmy! He talks questions of boundaries, processing, healing, losing connections, and making little zines! It's a treat! Support the show If you like this show and want to support it why not Buy Me A Coffee or visit the Friendless Linktree to sign up for the newsletter, get free download…

1
David Sklar returns 1:16:46

1+ y ago1:16:46

1:16:46

This week from out of the depths of the long lost season 1, your pal James welcomes back on the show actor, writer, and co-host of the podcast Bonjour Chai, David Sklar! Listen to Bonjour Chai here Sign up for the Friendless Substack here and follow Friendless on Instagram to see all the 100 Day Project zines! Support the show If you like this show…

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