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Are you on a quest to craft the life of your dreams? You’re in the right place. I’m Javeria Fatima Zaidi, your guide and host on this empowering journey. Here at the Pen&Heal Podcast, our mission is simple yet profound: to empower you with the tools, insights, and steps needed to transform your aspirations into reality. Each episode, I bring in coaches from various niches, delving into the challenges that hold many of us back. We unravel the complexities of personal development, mental well- ...
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Spiritual, neurodivergent, aspirational author? This chat with co-founder of Muslim Writers' Salon, Nafisah Cabrera Estevez, is for you.By Javeria Fatima Zaidi
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05: Navigating Life’s Transitions: Insights from Kate
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37:57
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Welcome to the Pen & Heal Podcast. I'm Javeria Fatima Zaidi, your host and guide on this journey of self-discovery and personal growth. In today's episode, I have the pleasure of conversing with Kate, a psychotherapist in training and a life coach, whose story and insights are both inspiring and enlightening. Kate shares her transition from being a…
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04: Unlocking Potential: Mehvish Shaikh’s Guide to Empowerment
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Hello everyone! I'm Javeria Fatima Zaidi, your host for the Pen & Heal Podcast, where I, as an expressive writing coach, dedicate my efforts to empowering highly sensitive women. In today's episode, I'm thrilled to share a very personal and inspiring conversation with my dear friend and guest, Mehvish Shaikh: coach, home educator, entreprenuer. Meh…
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Exploring the Fusion of Creativity, Sensitivity, and Synesthesia with Sussi Louise Smith
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39:01
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Join me, Javeria Fatima Zaidi, on the Pen&Heal Podcast, as we dive into an enlightening conversation with Sussi Louise Smith. Sussi Louise Smith is a Danish-born artist, poet and creative coach. She hails from a small fishing town in Denmark but moved deep into the Yorkshire Dales in 2015. Apart from the insane amount of rain and tragic lack of sal…
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Episode 2 of the Pen&Heal Podcast had me rolling with laughter with the inimitable and hilarious Syeda Zainab Fatima, a motivational speaker from Hyderabad, India. Have a listen to her one-liners, personal stories, and lessons learned! We had an interesting discussion about the intersectionality of true high sensitivity, and the symptoms of hailing…
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From a Pooped Out Parent To A Mindful One
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44:49
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In Episode 1 of the Pen&Heal Podcast, Hina Farhan shares her journey to becoming a mindful parenting coach, and recently, a homeschooling mother of 4. What lessons did she learn along the way? How does she empower the women she works with? What is her advice for frazzled mums who struggle with time management? She shares all this and more, in conve…
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