In this episode I discuss an article from myspondylitisteam.com that discusses headaches and AS. As always, this is designed to help you plan the conversations you may need to have with your doctor(s). Here is a link to the article . Here are the links to the YouTube channels for: Yoga for AS Alex Levine, Fitness Alex's Full Workout Video Here is t…

In this episode I discuss an article from myspondylitisteam.com that discusses some things that may be causes of spondylitis. As always, this is designed to help you plan the conversations you may need to have with your doctor(s). Here is a link to the article . Here are the links to the YouTube channels for: Yoga for AS Alex Levine, Fitness Alex's…

In this episode I discuss an article from myspondylitisteam.com that discusses some things to monitor if you start a biologic. As always, this is designed to help you plan the conversations you may need to have with your doctor(s). Here is a link to the article . Here are the links to the YouTube channels for: Yoga for AS Alex Levine, Fitness Alex'…

In this episode I discuss an article from axialspondyloarthritis.net that discusses some things the auther wishes she was told when diagnosed. As always, this is designed to help you plan the conversations you may need to have with your doctor(s). She brings up some fantastic things to consider. Here is a link to the article by Sarah Lee. Here are …

In this episode I discuss an article from Myspondylitisteam.com that discusses some things to consider about getting a tattoo. As always, this is designed to help you plan the conversations you may need to have with your doctor(s). Here is a link to the article. Here are the links to the YouTube channels for: Yoga for AS Alex Levine, Fitness Alex's…

In this episode I interview Dr Ruth Napier, a rare disease and Immunologist who is studying Axial Spondyloarthritis. We discusses the research Dr Napier is doing regarding genetics and AS. As always, this is designed to help you increase your knowledge of AS. Here is a link to the discussing the research on mice and Card9. Here is a link to Dr. Nap…

In this episode I discuss an article from axialspondyloarthritis.net that discusses some things to consider about biologics. As always, this is designed to help you plan the conversations you may need to have with your doctor(s). Here is a link to the article. Here are the links to the YouTube channels for: Yoga for AS Alex Levine, Fitness Alex's F…

In this episode I discuss a quiz from the My Spondylitis Team that discusses how much you may know on DMARDs. As always, this is designed to help you plan the conversations you may need to have with your doctor(s). Here is a link to the article and quiz. Here are the links to the Youtube channels for: Yoga for AS Alex Levine, Fitness Alex's Full Wo…

In this episode I discuss an article from the My Spondylitis Team that discusses limb weakness and numbness. As always, this is designed to help you plan the conversations you may need to have with your doctor(s). Here is a link to the article. Here are the links to the Youtube channels for: Yoga for AS Alex Levine, Fitness Alex's Stretching Video …

In this episode I discuss an article from the website Wiley Online Library. It looks at the authors study dealing with current aspects for treatment of AS. Here is a link to the article. Here are the links to the Youtube channels for: Yoga for AS Alex Levine, Fitness Alex's AS Diagnosis Video All the below links are affiliate links. If you purchase…

In this episode I discuss an article from the website Creaky Joints. It looks at the authors journey to grieve their past life. Here is a link to the article. Here are the links to the Youtube channels for: Yoga for AS Alex Levine, Fitness All the below links are affiliate links. If you purchase any of the items, I may earn a small commission. It d…

In this episode I discuss an article from the website My Spondylitis Team. It looks at tips to do when giving yourself a shot. Here is a link to the article. Also, see the link to Alex's video below. Here are the links to the Youtube channels for: Yoga for AS Alex Levine, Fitness Alex Levine - How I Improved My Flexibility and Strength With Inflamm…

In this episode I discuss an article from the website My Spondylitis Team. It looks at some ideas on what to do after visiting your rheumatologist. Here is a link to the article. Here are the links to the Youtube channels for: Yoga for AS Alex Levine, Fitness Alex Levine - Dealing with Ankylosing Spondylitis Fatigue All the below links are affiliat…

In this episode I discuss an article from the website My Spondylitis Team. It looks at giving you some ideas on Vitamin D and Spondyloarthritis. Here is a link to the article. Interesting article on Vitamin D. Last week we lost another member of the AS community. Here is a link to Rachel Tew's profile from The Faces of AS Website. Here are the link…

In this episode I discuss an article from the website My Spondylitis Team. It looks at managing spondylitis pain. Here is a link to the article. Interview with Alex Levine on exercise - Link Alex Levine YouTube episode - Link Yoga for AS episode - Link All the below links are affiliate links. If you purchase any of the items, I may earn a small com…

In this second episode on exercise with Alex, I expand my talk with Alex Levine of Alex Levine Fitness. Alex has Axial Spondyloarthritis and runs a personal training business. In this we discuss how he was diagnosed, working out, and some of the challenges he encountered. About Alexander Levine and Alex Levine Fitness LLC Alexander Levine owns and …

In this episode I discuss an article from the website My Spondylitis Team. It looks at how biologics work. Here is a link to the article. Interview with Alex Levine on exercise - Link Interview with Jennifer Visscher - Link Yoga for AS episode - Link All the below links are affiliate links. If you purchase any of the items, I may earn a small commi…

In this episode I discuss an article from the website My Spondylitis Team. It looks at the progression of Ankylosing Spondylitis. Here is a link to the article. Interview with Alex Levine on exercise - Link Interview with Jennifer Visscher - Link Yoga for AS episode - Link All the below links are affiliate links. If you purchase any of the items, I…

In this episode I discuss an article from the website My Spondylitis Team. It looks at invisible pain associated with Axial Spondyloarthritis. Here is a link to the article. Hedy's profile All the below links are affiliate links. If you purchase any of the items, I may earn a small commission. It does not change the price of items. Get paid to take…

In this episode I have a long overdue chat with Alex Levine of Alex Levine Fitness. Alex has Axial Spondyloarthritis and runs a personal training business. In this we discuss how he was diagnosed, working out, and some of the challenges he encountered. About Alexander Levine and Alex Levine Fitness LLC Alexander Levine owns and operates a virtual p…

In this episode I discuss an article from the website My Spondylitis Team. It looks at giving you some ideas on adding to your treatment plan. Here is a link to the article. A few weeks ago we lost another member of the AS community. Here is a link to Shawna's profile from The Faces of AS Website. Here are the links to the Youtube channels for: Yog…

This week's episode is based upon an email from Cookie about Walk Your AS Off. This a fun way for you to help spread awareness of Axial Spondyloarthritis. Here is the text from Cookie's February 9th email: Today I joined Walk Your AS Off! I miss being a part of something. I miss working towards a goal, hell who am I kidding I miss being inspired to…

In this episode I talk with Jennifer Visscher about Walk AS One. Jennifer is the Founder and President of Walk AS One, an all volunteer 501c3 non-profit organization that mobilizes and motivates a global community to raise awareness and address the challenges of those affected by Ankylosing Spondylitis/Axial Spondyloarthritis and its family of rela…

In this episode I discuss an article from the website My Spondylitis Team. It looks at 5 things to keep in mind when switching treatments. Here is a link to the article. All the below links are affiliate links. If you purchase any of the items, I may earn a small commission. It does not change the price of items. Get paid to take tests. Here is a l…

In this episode I discuss an article from the website My Spondylitis Team. It looks at neck pain associated with Ankylosing Spondylitis. Here is a link to the article. All the below links are affiliate links. If you purchase any of the items, I may earn a small commission. It does not change the price of items. Get paid to take tests. Here is a lin…

Check out The Faces of Ankylosing Spondylitis. Here is a link to website. I'm number 158 if you are curious. If you are not part of this wonder page, submit your story. The three people mentioned that we lost are: 0005 Jackie 0034 Nicole 0100 John Please read Jackie, Nicole, and John's profile. In this episode I discuss an article from the website …

In this bonus episode I discuss a recent post in the Facebook community Ankylosing Spondylitis Community: Support, Resources & Discussion. Steff Di Pardo episode Lisa Marie Basile episode All the below links are affiliate links. If you purchase any of the items, I may earn a small commission. It does not change the price of items. Get paid to take …

In this episode I discuss an article from the website My Spondylitis Team. It looks at Spinal Surgery and Ankylosing Spondylitis. Here is a link to the article. All the below links are affiliate links. If you purchase any of the items, I may earn a small commission. It does not change the price of items. Get paid to take tests. Here is a link to Ra…

In this episode I discuss an article from the website My Spondylitis Team. It looks at Weather and Axial Spondyloarthritis. Here is a link to the article. All the below links are affiliate links. If you purchase any of the items, I may earn a small commission. It does not change the price of items. Get paid to take tests. Here is a link to Rare Pat…

In this episode I discuss an article from the website My Spondylitis Team. It looks at getting an Axial Spondyloarthritis diagnosis. Here is a link to the article. Also, here is a link to Episode 162 about 8 Things A Woman Needs To Know. The Reddit Page mentioned: https://www.reddit.com/r/ankylosingspondylitis/ All the below links are affiliate lin…

In this episode I discuss an article from the website Everyday Health. It looks at 8 items women with AS need to be aware of. Here is a link to the article. Make sure to check out The Faces of Ankylosing Spondylitis. Here is a link to website. I'm number 158 if you are curious. If you are not part of this wonder page, submit your story. Cookie want…

In this episode I discuss an article from the website Spondylitis Association of the United States. It looks at flares associated with AS. Here is a link to their website. Make sure to check out The Faces of Ankylosing Spondylitis. Here is a link to website. I'm number 158 if you are curious. If you are not part of this wonder page, submit your sto…

In this episode I discuss an article from the website myspondylytisteam.com. It looks at depression associated with AS. Here is a link to the article. Make sure to check out The Faces of Ankylosing Spondylitis. Here is a link to website. I'm number 158 if you are curious. If you are not part of this wonder page, submit your story. Cookie wants to g…

In this episode I discuss an article from the website myspondylytisteam.com. It looks at fatigue associated with AS. Here is a link to the article. Make sure to check out The Faces of Ankylosing Spondylitis. Here is a link to website. I'm number 158 if you are curious. If you are not part of this wonder page, submit your story. Cookie wants to get …

In this episode I discuss an article from the website myspondylytisteam.com. It looks at memory loss for AS. Here is a link to the article. Make sure to check out The Faces of Ankylosing Spondylitis. Here is a link to website. I'm number 158 if you are curious. If you are not part of this wonder page, submit your story. Cookie wants to get to 2700 …

In this episode I discuss an article from the website National Axial Spondyloarthritis Society. It looks at biologic use for AS. Here is a link to the article. Make sure to check out The Faces of Ankylosing Spondylitis. Here is a link to website. I'm number 158 if you are curious. If you are not part of this wonder page, submit your story. Cookie w…

In this episode I discuss an article from the website VeryWell Health. It looks at delayed diagnosis for women with AS. Here is a link to article. Make sure to check out The Faces of Ankylosing Spondylitis. Here is a link to website. I'm number 158 if you are curious. If you are not part of this wonder page, submit your story. Cookie wants to get t…

In this episode I discuss an article from the Spondylitis Association of America called Battling Our Demons: The Emotional Impact of Life With Spondylitis. Article. Make sure to check out The Faces of Ankylosing Spondylitis. Here is a link to website. I'm number 158 if you are curious. If you are not part of this wonder page, submit your story. Coo…

In this episode I discuss an article from the CreakyJoints called Ankylosing Spondylitis is Probably Hurting Your Relationships and Ability to Work, But Too Few Patients Tell Their Doctors About It. Here is a link to the Article. Make sure to check out The Faces of Ankylosing Spondylitis. Here is a link to website. I'm number 158 if you are curious…

In this episode I discuss an article from the Healthline called 8 Things That May Be Making Your Ankylosing Spondylitis Worse. Here is a link to the article. Knees Over Toes Guy Make sure to check out The Faces of Ankylosing Spondylitis. Here is a link to website. I'm number 158 if you are curious. If you are not part of this wonder page, submit yo…

In this episode I discuss an article from the National Library of Medicine called A Road Map of the Axial Spondyloarthritis Continuum. Here is a link to the article. Make sure to check out The Faces of Ankylosing Spondylitis. Here is a link to website. I'm number 158 if you are curious. If you are not part of this wonder page, submit your story. Co…

In this episode I discuss an article from the Arthritis Foundation called Adjusting to a new Axial Spondyloarthritis Diagnosis. Here is a link to the article. Make sure to check out The Faces of Ankylosing Spondylitis. Here is a link to website. I'm number 158 if you are curious. If you are not part of this wonder page, submit your story. Cookie wa…

In this episode I wanted to just say "Thank you" for listening. Without you, this show would not have hit 150 episodes. Everyones feedback and participation has taught me so much. Your giving pushes me to keep putting out episodes. Make sure to check out The Faces of Ankylosing Spondylitis. Here is a link to website. I'm number 158 if you are curio…

In this episode I discuss an article from Myspondyloarthritisteam.com called How Does Ankylosing Spondylitis Affect the Body? Here is a link to the article. Make sure to check out The Faces of Ankylosing Spondylitis. Here is a link to website. I'm number 158 if you are curious. If you are not part of this wonder page, submit your story. Cookie want…

In this episode I discuss an article from Myspondyloarthritisteam.com on HLA-B27. Here is a link to the article. Make sure to check out The Faces of Ankylosing Spondylitis. Here is a link to website. I'm number 158 if you are curious. If you are not part of this wonder page, submit your story. Cookie wants to get to 2700 people on the site, but I b…

Make sure to check out The Faces of Ankylosing Spondylitis. Here is a link to website. I'm number 158 if you are curious. If you are not part of this wonder page, submit your story. Cookie wants to get to 2700 people on the site, but I bet we can get her way past this. Also in this episode, I refer to an article about finding support and here is th…

Make sure to check out The Faces of Ankylosing Spondylitis. Here is a link to website. I'm number 158 if you are curious. If you are not part of this wonder page, submit your story. Cookie wants to get to 2700 people on the site, but I bet we can get her way past this. In this episode, I review an article about fatigue and what some others do to of…

In the first part of this episode, I discuss the website The Faces of Ankylosing Spondylitis. Here is a link to website. I'm number 158 if you are curious. If you are not part of this wonder page, submit your story. Cookie wants to get to 2700 people on the site, but I bet we can get her way past this. In this episode, I review an article about Con…

This is an incredible abstract from 2020 out of the UK that looks at the time to diagnosis and how that 8-10 year timeframe for a diagnosis creates a whole group of people lost in medical limbo trying to figure out what is wrong with them. Here is a link to the abstract. All the below links are affiliate links. If you purchase any of the items, I m…

In this episode, I review an article about alternative treatments for AS. Here is the link to the article. All the below links are affiliate links. If you purchase any of the items, I may earn a small commission. It does not change the price of items. Get paid to take tests. Here is a link to Rare Patient Voice. If you take participate in a study, …