Fearless Infertility is the podcast for women struggling as they deal with the mental anguish of infertility. Join Jenica Parcell, your host and now mom of twin miracle babies, as she shares the exact tools, strategies, and resources she used to take back control over her mind and find joy during her experience with infertility. This podcast is designed to help you understand your mind and how you are in control of your infertility experience. I know! It might sound out of reach but I PROMIS ...
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Home is more than four walls and a roof, home is a feeling. Here at Heart of the Home Podcast, we examine what gives a home that something special.
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130. I'll See You When I See You With Love! xx Jenica
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I love you, friends! I'm so proud of you and how you show up for yourselves. You've got this! XX Jenica Stay in touch! WEEKLY NEWSLETTER HERE TAP HERE TO CONNECT WITH ME AND SAY HI ON INSTAGRAMBy Jenica Parcell
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INSIDERS: 129. The REAL Story - My Last IVF Cycle
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SIGN UP HERE TO BE A FEARLESS INFERTILITY INSIDER - PEACE + HOPE + HAPPINESS (and finally some fun already) headed your way, sis. We will do this together! Join me, certified emotional performance coach Jenica Parcell, as we take a deep dive into what it means and how to thrive professionally, personally, physically and spiritually during and after…
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128. RAGE - The Thing That Needs to Be Talked About
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SIGN UP HERE TO BE A FEARLESS INFERTILITY INSIDER - You can have the PEACE, HOPE, and HAPPINESS you want and I'll show you exactly how with tangible and lasting tools that you will rely on over and over again instead of the temporary motivation you've found elsewhere. Join me, certified emotional performance coach Jenica Parcell, as we take a deep …
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SIGN UP HERE TO BE A FEARLESS INFERTILITY INSIDER - You can have the PEACE, HOPE, and HAPPINESS you want and I'll show you exactly how with tangible and lasting tools that you will rely on over and over again instead of the temporary motivation you've found elsewhere. Join me, certified emotional performance coach Jenica Parcell, as we take a deep …
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126. Are You Living for Yourself or Others During Infertility?
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I had a conversation with someone I love about some supplements that would drastically help improve his life, and he wanted to save $10 so he was purchasing the supplements that didn’t absorb into his system as well (they weren’t as high quality) and probably wouldn’t help as much. Keep in mind that if he felt better, his marriage would be better, …
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125. Invest in the Best During Infertility
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You wouldn’t cheat yourself and put stumbling blocks in your own way on purpose yet that is exactly what you are doing when you turn to support that doesn’t work in your infertility experience and use “cheap” versions of temporary motivation vs lasting transformation. I’m sure you don’t even know you’re doing it, too! This podcast episode will be a…
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124. Creating Time for YOU in a World that Constantly Wants Your Attention
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You are constantly bombarded with requests from every person and avenue in your life - your career, your family, your household, your body, and your mind are all at war sometimes because you don't even know where to start and creating time for yourself feels impossible! You feel like you're failing in so many places because you can never get caught…
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You’re trying and you’re exhausted. You have a million things to juggle at work, you’re trying to take care of your body, you’re trying to eat healthy and make good meals, you have a household to manage…and you’re doing it alone because you can’t rely on anyone else to help you!! This episode is for you if you’re feeling like you’re trying everythi…
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122. Why Using “And” Instead of “But” is Absolutely Necessary to Live a Full Life
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What if we got what we wanted but it’s still hard? Does that make us ungrateful? Are we allowed to feel negative emotions and appreciate what we have? It can be so confusing! We can be ruthless in how we treat ourselves because we don’t quite know how to process and also appreciate simultaneously. All of my clients deal with this in one way or anot…
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121. Stronger than Infertility with Heather Huhman
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How do you keep going when you’ve been through so much? What is the best next step? In today’s podcast interview with Heather Huhman, we talk about her story of growing her family. She has been through a lot, and her takeaway of advocating for yourself is huge because what’s at stake if you don’t is too important. Get full show notes and more infor…
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How do we create what we want, and honestly, is it even possible? What about if we have tried over and over and it’s still not happening for us? This can be for ANYTHING - infertility, getting fit, eating healthy, being less stressed…anything. In today’s Fearless Infertility podcast episode, I simplify getting what you want into 3 steps. I promise …
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119. How to Stop Regretting Past Decisions
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“If I only would have known!” “I wish I wouldn’t have made that decision.” “I should have known!” Sound familiar in any area of your life? Did you make a move and wish you didn’t? Did you make a decision with your infertility protocol that didn’t work like you wanted? When you have decisions that you currently regret because there is a result in yo…
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I get it. Truly. You have the BEST of intentions to get anything you want in your life, and yet…there’s something in the way. What if I told you that you were handing away your power in your life unintentionally and that you could get it back TODAY? And it’s more simple than you think. I’ve got you. Today’s podcast episode is going to be one that y…
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117. True Motherhood With or Without Children with Emily Snyder
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This episode is IMPACTFUL whether you have children or not, IN the wait, after the wait and for all relationships. My conversation with Emily Snyder is beautiful. What do you want to experience in this life? Are you running out of hope on being able to experience what you want in life because it’s not looking like how you wanted? Listen now. Get fu…
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116. Reshaping the Process of Egg Donation and Egg Freezing with Lauren Makler of Cofertility
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Infertility can lead you down a road that you never thought you’d be on, and that may include egg donation for others or egg adoption for yourself. It can be so crazy expensive though, and feel so cold, that Lauren Makler wanted to make it feasible for those of us who experience infertility. She created Cofertility which allows women to freeze thei…
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It worked for them…why isn’t it working for us? Everything about infertility is challenging, from your physical wellness to the tough mental load to the impact on your professional life to your relationships. It’s all affected and it’s heavy. How can we own our experiences and circumstances without letting the weight of it all crush us? Today’s pod…
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Making decisions during the challenging journey of infertility can be a daunting task. Every step forward can be accompanied by doubt, causing us to second-guess our choices. There is hope, though! Myself and many of my clients have felt this way and have been able to reevaluate our priorities and where we are spending our time and energy so we can…
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113. What's Distracting You From Living Your Dream Life
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Not enough hours in the day? Struggling to fit it all in? Wanting to make progress and constantly feeling like a failure? Second guessing your decisions and wondering if what you’re doing is the right choice? Life can be overwhelming but I’m going to help you feel SO MUCH BETTER in this podcast episode! I’ll tell you exactly how and what to avoid t…
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I get it - you want to be kind and loving, non-judgemental and someone who gives the benefit of the doubt when someone doesn’t show up for you in the way that you would want. But you also deserve to be treated well. So now what? In today’s Fearless Infertility podcast episode, I explain the difference between judging and discerning and help give in…
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111. The Importance of Sleep and How to Get Enough with Dr. Anne Bartolucci
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We all know we should get good sleep in theory, but how does one actually get good sleep?! And what about if we have certain circumstances in our lives that are inhibiting our ability to get good sleep? Are we doomed? Nope! You’re good, girl. This episode will help you understand how to create good sleep habits with tangible tools, and remind you t…
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110. Hormone University: Exploring How Hormones Influence our Infertility and Everything We Do with Ana Herrera
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If you’ve heard people talking about endocrine disruptors and what that means for you but are confused, then this is the podcast episode for you! They’re scary, AND it doesn’t have to be scary in avoiding them so you can feel better and your body can function better. An endocrine disruptor mimics your body’s hormones. We don’t want that! This episo…
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109. To Share or Not to Share About Your Infertility
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What happens when people ask you questions about growing your family that you don’t want to answer? What happens when you want to keep your infertility experience more private? How do you choose what people you want to know and what people you don’t want to share your infertility with? At the end of this episode, you’ll know how to handle these sit…
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People have started to live life in extremes and most of the time this isn’t healthy! Are you feeling shame when you’re not looking at an experience in a 100% positive way? Are you making the way you view your infertility experience mean something negative about you? Let me introduce you to the power of “and.” It’s gonna change your life and help y…
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Do you feel you’re in the wrong place? You’re behind? You shouldn’t be experiencing what you are or you’re blaming yourself for your life? This episode will bring you a lot of peace. Get full show notes and more information here: https://fearlessinfertility.com/107/ If you are a powerful working executive or business owner who is directing every ke…
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Have you ever criticized yourself for being too cheesy, liking something that was childish or finding excitement in things that made you feel alive but that other people thought were dumb? This episode is for YOU. You deserve to feel joy, you deserve to feel excitement, and you deserve to have things to look forward to. We can get you there! Get fu…
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Do you criticize yourself for being too much somewhere and not enough elsewhere? Is there something about yourself that is different from everyone else you know? Is there an area of your life, or a characteristic about yourself that you wish was more normal? Today’s episode is for you. Get full show notes and more information here: https://fearless…
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We get it on the calendar. We have the best laid plans. We make sure it’s going to get done…and then something happens that is COMPLETELY out of our control! It can sometimes make us want to throw in the towel and say, “Why do I even try so hard if what I want never happens?!” I got you, friend. On today’s podcast, I’m telling you the one thing you…
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None of us like to be a victim in our lives…or do we? There are ways in which you are giving your power away in your life COMPLETELY UNKNOWINGLY and with the BEST OF INTENTIONS!!! The good news is it doesn’t have to be that way and HOW to identify when you are keeping yourself stuck. I can't reiterate enough that you have SO MUCH MORE POWER THAN YO…
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Our health and basic needs are typically the first to go when you are struggling with something big like infertility. Other people need you, your professional life is pulling on your time, and you don’t have time to take care of yourself. Today’s episode is going to drastically change the way you view your health and you’ll leave feeling empowered …
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If you have been looking for a way to drastically minimize the time it takes for you to achieve your goals, then this episode is for you! I have always felt that the differentiation between motivation and self discipline was elusive, and now that I understand the difference between them, I am living in the identity that I want to show up in and ach…
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If you’re a high achiever and you thrive in a different way than many people think is “normal”, but have not allowed yourself to do that because you think you shouldn’t be the way that you are, then this episode is for you. You’re going to learn how to honor how you live so you can move forward with peace. Get full show notes and more information h…
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You are a human being, and by nature of being a human, you are high maintenance! This is NOT a bad thing. You are NOT wrong. This is by design. You deserve to get your needs met! This includes (but is not limited to!) rest, fun, spiritual connection, physical exercise, eating healthy, laughter, and connecting with other people. That’s a lot! It can…
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98. The Products you Need to Stop Using TODAY to Increase Your Fertility with Scott Anderson of the HypoChlorous Company
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This is an episode I have looked forward to for a long time now! Hypochlorous has changed my LIFE. Not only have we not been sick at all this winter (actually I literally can’t remember being sick once since starting to use it 1.5 years ago) which is CRAZY because germs are flying around like the snowfall here in Utah, but I now know a big contribu…
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97. How to Lose Weight and Get Healthy for Good with Amanda Nighbert
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I think most diets are harmful and you gain the weight back quickly after because you don’t learn the sustainable tools to be healthy for life. I finally found the best and most balanced program I’ve ever experienced and feel SO empowered to lose weight and be healthy!! I cannot explain how life changing and empowering the LEAN Program is with Aman…
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The most gorgeous thing about being 35 for Jenica Parcell is that I don’t care about what anyone but about 5 close people think about me and it’s freedom because I get to show up in the world and SERVE the women I want to serve in their infertility experience! I am still as kind as I always have been, but I don’t waste energy in caring about the op…
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95. Two Questions You Need to Ask Yourself
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I had one of the best conversations I’ve had maybe ever with a group of really great friends a few weeks ago and the two questions I talk about in this podcast episode are totally necessary to ask yourself at this time of year. One of my friends is incredible at facilitating incredible, thought provoking questions and this conversation has changed …
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94. How to Have a Better Sex Life While Experiencing Infertility with Certified Sex Therapist Tammy Hill
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Does the intimate part of your relationship feel like another thing to check off your to do list now that you’re experiencing infertility?! Does what was once fun and spontaneous feel scheduled and like a job you need to complete instead of connecting with your spouse? Today’s podcast episode with Tammy Hill will leave you with great ideas on how t…
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93. How to Make Choices so you Actually Get What You Want
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We fool ourselves into thinking that the path of least resistance right now is the “easy” way. But is it, really? Nope. The concept I’m teaching you on today’s episode will allow you to reach your goals and the future that you want quicker than any other way. I’m excited to change your life for the better today so your future can be exactly what yo…
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92. Your Job is to be the Happiest Version of Yourself
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Wait…what? So you’re saying my job is to become the happiest version of myself? Isn’t that selfish? And how does that help other people? I answer these questions in today’s podcast episode and it’s probably not what you’re thinking! This will help give you so much freedom and answers in moving forward with confidence in being able to accept and lov…
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91. 3 Tools to Enjoy the Holidays During Infertility
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Holidays can feel different when you’re experiencing infertility. What if aunt Becky says something that you don’t want to hear? What if grandma Sue asks you when you’re going to have kids? This episode will provide you with 3 tools you can take with you into the holiday season so you can feel confident in how you feel at family gatherings, parties…
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90. My IVF Baby Birth Story and a Trick to Help You Stay Calm and Present When You're Freaking Out
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My IVF miracle is here! On today’s podcast, I’m sharing his birth story and something that helped me BIG TIME in getting through the moments during his IVF cycle, my pregnancy, and my birth when I was freaking out. I think these questions will help you to have some tools to help you stay calm and present throughout the challenges you’re faced with …
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89. How Stress is Affecting Your Fertility and Stress Recovery Protocol with Dr. Doni Wilson
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Dr. Doni’s team reached out to me a couple months ago and I immediately said YES after reading about what she is all about! Her dad was a pharmacist, and after seeing how many medicines were dispersed for all sorts of ailments, she became obsessed with preventing the need for these medicines and healing your body and brain naturally. You know I’m a…
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88. Infertility Caused by Anorexia and Overexercising with Amber Barker
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Amber reached out to me last month and I knew I had to have her on the podcast to share her hard earned wisdom after experiencing infertility. In Amber’s words, “We need to nourish ourselves and forget the diets that plague our culture. Girls NEED to have body FAT for fertility, and over exercising and dieting can affect their ability to get pregna…
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87. The Most Miraculous Quadruplet IVF Story with Ashley Gardner of the Gardner Quad Squad
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As I sat waiting for my first infertility appointment at the Utah Fertility Center back in 2014, there was a magazine with a family who had quadruplets on the cover! It was the Gardner Quad Squad and I happened to be going to the same clinic they had gone to. I was following them on social media and have been amazed by their grace throughout infert…
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86. Husband's Cancer Diagnosis and IVF Twins with Jennifer Hanks of Coco's Caravan
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Jennifer is one of those people that you meet and you immediately think, “BUT HOW is she thriving?” Today’s podcast episode is a message of hope and resilience. When her precious husband was diagnosed with cancer just two short months after they were married, they moved forward with IVF much earlier than expected when they discovered the cancer was…
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This is one of those concepts that hit me like a TON OF BRICKS, people!! I’ve applied it for the last two weeks and my life has changed for the better. It’s like I’m seeing with new eyes, which might sound dramatic, but let’s get real. I AM dramatic and it IS dramatic so here we are! Do you think that you have to do something (exercise, scripture r…
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84. What the Heck Is a Pelvic Floor?! And Why You Should Care with Marcy Crouch of The Down There Doc
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I don’t feel that most women get the care that they need for their “down there” parts, so in today’s episode with Marcy Crouch of the Down There Doc, we are learning all about our pelvic floor and how to take care of yourself so that you don’t suffer needlessly. This is an episode that I needed and learned IMMENSELY from at the age of 35. 35!! It a…
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Control feels like something that we would benefit from having all the time, doesn’t it? In a lot of ways, it is incredibly important. We CAN control a lot of the amazing results that we create in our lives. When it comes to infertility, however, we wouldn’t choose to be here. This can lead us to feel helpless and resentful. In today’s podcast epis…
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82. Being Open to the Scary Unknown of Infertility and Trusting with Brigitte Shamy of SexyModest Boutique
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Brigitte Shamy has been through it all when it comes to infertility. She is a thriving mom of 4 beautiful girls now, but she didn’t always think it would turn out this way. So how do you move forward and trust what you think would work keeps failing? How do you continue to have hope? The answer is in today’s episode. You can find Brigitte on Instag…
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81. How to Handle the Unknown with Elise Hunter
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I am so excited I get to introduce you all to my friend Elise Hunter! We met through our infertility and have become friends since. She has two little girls and has a story on how she got them here. One of the things she’s dealing with right now is her Grave’s disease and not knowing what her future holds. It can be hard to live in the unknown, and…
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